Mindfulness-Based (MBCT) Therapists in Greeley, CO
Grief is not about "getting over it." It's not a medical condition that needs to be cured, nor does it fit into a box. It is about loss...a break up, death of a loved one, end of a friendship, job loss or the end of a career, divorce, or the loss of a dream. Some days it may feel like you are drowning in a tidal wave of sadness. Other days, a pocket of grief envelopes you because of a song, smell, or memory. You grieve as deeply as you love, and your grief demands to be felt!
Grief is not about "getting over it." It's not a medical condition that needs to be cured, nor does it fit into a box. It is about loss...a break up, death of a loved one, end of a friendship, job loss or the end of a career, divorce, or the loss of a dream. Some days it may feel like you are drowning in a tidal wave of sadness. Other days, a pocket of grief envelopes you because of a song, smell, or memory. You grieve as deeply as you love, and your grief demands to be felt!
Hello! If you're seeking compassionate support and guidance to navigate life's challenges, you've come to the right place. Whether you're struggling with anxiety, depression, or navigating life transitions, you're looking for a therapist who values your unique experiences and offers holistic support. You're ready to embark on a journey of self-discovery, healing, and empowerment, and you seek a therapist who meets you where you are with understanding and empathy.
Hello! If you're seeking compassionate support and guidance to navigate life's challenges, you've come to the right place. Whether you're struggling with anxiety, depression, or navigating life transitions, you're looking for a therapist who values your unique experiences and offers holistic support. You're ready to embark on a journey of self-discovery, healing, and empowerment, and you seek a therapist who meets you where you are with understanding and empathy.
Drawing from personal experience as a low-support needs autistic, he approaches therapy with discipline, mindfulness, and kindness.
Jeff Bailey, provides a safe, compassionate space for adults seeking support with trauma, anxiety, depression, or life transitions. Whether you're facing difficult feelings, relationship challenges, or simply need a refuge from life's pressures, you’ll find understanding and effective strategies here. All identities and backgrounds are welcome—no matter where you’re from or what you're going through.
Drawing from personal experience as a low-support needs autistic, he approaches therapy with discipline, mindfulness, and kindness.
Jeff Bailey, provides a safe, compassionate space for adults seeking support with trauma, anxiety, depression, or life transitions. Whether you're facing difficult feelings, relationship challenges, or simply need a refuge from life's pressures, you’ll find understanding and effective strategies here. All identities and backgrounds are welcome—no matter where you’re from or what you're going through.
Whether our work involves trauma, PTSD, sexual trauma, or the relationship patterns shaped by what you've lived through, we'll move at your pace, drawing on EMDR, IFS, CBT, and mindfulness.
Ready to take the first step? Visit my website and click "Ready to Begin."
If you've been pushing through, holding it together, and quietly wondering why the life you want still feels out of reach, you're not alone, and you are not broken. The patterns, fears, and reactions that seem to be getting in your way aren't flaws to fix. They are intelligent survival strategies that helped you get through what you've been through. They just aren't serving the life you want now. Together, we work at your pace to loosen the grip the past has on your present, so you can feel safer, more grounded, and free to live your life.
Whether our work involves trauma, PTSD, sexual trauma, or the relationship patterns shaped by what you've lived through, we'll move at your pace, drawing on EMDR, IFS, CBT, and mindfulness.
Ready to take the first step? Visit my website and click "Ready to Begin."
If you've been pushing through, holding it together, and quietly wondering why the life you want still feels out of reach, you're not alone, and you are not broken. The patterns, fears, and reactions that seem to be getting in your way aren't flaws to fix. They are intelligent survival strategies that helped you get through what you've been through. They just aren't serving the life you want now. Together, we work at your pace to loosen the grip the past has on your present, so you can feel safer, more grounded, and free to live your life.
Integrated Counseling and Wellness
Clinical Social Work/Therapist, LCSW, EMDR
2 Endorsed
Serves Area
Accepting New Clients Today! No matter where you're at in life, there can be a lot of challenges that increase or cause distress. From having difficulty communicating with family members to struggling with adapting to life's changes. From challenges in developing healthy peer relationships to dealing with conflict within your support group. We are all dealing with so many changes in our lives, it can become overwhelming without someone who can be non-judgmental, unbiased, and able to provide unconditional acceptance to help navigate those changes. Our practice specializes in children, adolescents, adults, families, and couples!
Accepting New Clients Today! No matter where you're at in life, there can be a lot of challenges that increase or cause distress. From having difficulty communicating with family members to struggling with adapting to life's changes. From challenges in developing healthy peer relationships to dealing with conflict within your support group. We are all dealing with so many changes in our lives, it can become overwhelming without someone who can be non-judgmental, unbiased, and able to provide unconditional acceptance to help navigate those changes. Our practice specializes in children, adolescents, adults, families, and couples!
I use tools like CBT, DBT, mindfulness, and solution-focused therapy to help you manage anxiety, stress, and trauma.
I believe young people don't need to be "fixed"—they need to feel understood. I work with kids, teens, and young adults facing anxiety, depression, trauma, and school stress, along with the family dynamics and life transitions that often come with them. As a bilingual Latina therapist and former school social worker, I bring a real understanding of the pressures young people face at school, at home, and around identity, belonging, and expectations.
I use tools like CBT, DBT, mindfulness, and solution-focused therapy to help you manage anxiety, stress, and trauma.
I believe young people don't need to be "fixed"—they need to feel understood. I work with kids, teens, and young adults facing anxiety, depression, trauma, and school stress, along with the family dynamics and life transitions that often come with them. As a bilingual Latina therapist and former school social worker, I bring a real understanding of the pressures young people face at school, at home, and around identity, belonging, and expectations.
I specialize in working with OCD and Trauma and have experience in Exposure and Response Prevention (ERP), play therapy, and mindfulness.
As a therapist, I understand how challenging it can be to reveal your hopes, fears, and insecurities. It is a deeply personal process that is intimidating. It is my responsibility to create a space where you can reveal those feelings and thoughts without rejection or judgment. You deserve to be listened to and supported through the challenges you may face. You do not have to face them alone. It is my privilege to meet you where you are today and join you on the journey to becoming who you hope to be
I specialize in working with OCD and Trauma and have experience in Exposure and Response Prevention (ERP), play therapy, and mindfulness.
As a therapist, I understand how challenging it can be to reveal your hopes, fears, and insecurities. It is a deeply personal process that is intimidating. It is my responsibility to create a space where you can reveal those feelings and thoughts without rejection or judgment. You deserve to be listened to and supported through the challenges you may face. You do not have to face them alone. It is my privilege to meet you where you are today and join you on the journey to becoming who you hope to be
Hello, I’m Nicol. I've been working as a professional counselor and body-mind psychotherapist for over 35 years. I believe in creating a safe, supportive environment where we can explore the areas of your life that aren't working and where you're feeling stuck. Through strengths and evidence-based approaches like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Pain Reprocessing Therapy (PRT), I will help you gently move into greater vitality and health, harmony and satisfaction in your life. It is an honor and a privilege for me to support you to move from challenge into ease and fulfillment.
Hello, I’m Nicol. I've been working as a professional counselor and body-mind psychotherapist for over 35 years. I believe in creating a safe, supportive environment where we can explore the areas of your life that aren't working and where you're feeling stuck. Through strengths and evidence-based approaches like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Pain Reprocessing Therapy (PRT), I will help you gently move into greater vitality and health, harmony and satisfaction in your life. It is an honor and a privilege for me to support you to move from challenge into ease and fulfillment.
Many of my clients have also benefited from mindfulness based self compassion tools as well.
Hey there! My name's Katrina and I'm excited to meet you and hear all about your goals. I love walking along side people to support and uplift them in their life's journey. I have been working in the field of counseling for over a decade now specializing in both trauma and addiction recovery. I've been able to help many folks work through their past trauma, drama and dysfunction (or current roadblocks) so that they can enjoy their life and walk freely in their passion and purpose.
Many of my clients have also benefited from mindfulness based self compassion tools as well.
Hey there! My name's Katrina and I'm excited to meet you and hear all about your goals. I love walking along side people to support and uplift them in their life's journey. I have been working in the field of counseling for over a decade now specializing in both trauma and addiction recovery. I've been able to help many folks work through their past trauma, drama and dysfunction (or current roadblocks) so that they can enjoy their life and walk freely in their passion and purpose.
Realizing that there is a deep connection between our body and our mind, I utilize active listening, self regulation, mindfulness, and other stress and anxiety reducing techniques.
I work with issues such as anxiety, depression, life transitions (divorce, career and family changes, aging), chronic illness and grief and loss.
Realizing that there is a deep connection between our body and our mind, I utilize active listening, self regulation, mindfulness, and other stress and anxiety reducing techniques.
I work with issues such as anxiety, depression, life transitions (divorce, career and family changes, aging), chronic illness and grief and loss.
Tired of feeling stuck, anxious or depressed? Feeling overwhelmed? You've tried to pull yourself together, but the life you envision seems out of reach. You're not alone - there is hope for lasting change.
I specialize in creating a warm, nonjudgmental space for adult women who want to explore what may be holding them back - whether it is anxiety that keeps you stuck in worry, depression that drains your joy, deep loneliness that makes relationships feel out of reach, eating disordered concerns or addiction that may be rooted in unresolved trauma.
Tired of feeling stuck, anxious or depressed? Feeling overwhelmed? You've tried to pull yourself together, but the life you envision seems out of reach. You're not alone - there is hope for lasting change.
I specialize in creating a warm, nonjudgmental space for adult women who want to explore what may be holding them back - whether it is anxiety that keeps you stuck in worry, depression that drains your joy, deep loneliness that makes relationships feel out of reach, eating disordered concerns or addiction that may be rooted in unresolved trauma.
Joanne Rupert LPC is the founder and CEO/Senior Clinical Director of FRTC. First Responder Trauma Counselors works with contracted member agency's ONLY. Agency's include 911 Operators, EMS, Fire, and Law Enforcement, Corrections, Emergency Department, ICU, Staff, Coroners and District Attorney Staff. We provide our 40 Hour, National Peer Support Academy throughout the United States and Canada, for All Badges, All Uniforms, All Scrubs, All Together! Contact us today!
Joanne Rupert LPC is the founder and CEO/Senior Clinical Director of FRTC. First Responder Trauma Counselors works with contracted member agency's ONLY. Agency's include 911 Operators, EMS, Fire, and Law Enforcement, Corrections, Emergency Department, ICU, Staff, Coroners and District Attorney Staff. We provide our 40 Hour, National Peer Support Academy throughout the United States and Canada, for All Badges, All Uniforms, All Scrubs, All Together! Contact us today!
Tessa Galbreath (Book Instantly On Website)
Licensed Professional Counselor, MA, LPC
1 Endorsed
Serves Area
She draws from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), person-centered therapy, psychodynamic theory, mindfulness, narrative therapy, trauma-informed care, and solution-focused techniques.
Tessa offers solution-focused and evidence-based practices to assist clients in developing the tools they need to face life’s challenges. She brings compassion, hope, and humor to every session, fostering a warm and supportive environment where clients can feel safe to be themselves.
She draws from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), person-centered therapy, psychodynamic theory, mindfulness, narrative therapy, trauma-informed care, and solution-focused techniques.
Tessa offers solution-focused and evidence-based practices to assist clients in developing the tools they need to face life’s challenges. She brings compassion, hope, and humor to every session, fostering a warm and supportive environment where clients can feel safe to be themselves.
I specialize in serving West Laramie, rural communities across Albany County, and nearby western slope, where access services is limited. I feel that the distress we are under is a disconnect between our mind, body, and soul. This disconnect, though well intended can detach our thoughts, feelings, and spiritual connections to create safe but disjointed selves. The most common The challenge of trying to “fill the hole” from the loss trauma can bring is where the work through learning to love and trust again, I tend to find comes from someone or something different. I hope and pray to be a part of that discovery with you.
I specialize in serving West Laramie, rural communities across Albany County, and nearby western slope, where access services is limited. I feel that the distress we are under is a disconnect between our mind, body, and soul. This disconnect, though well intended can detach our thoughts, feelings, and spiritual connections to create safe but disjointed selves. The most common The challenge of trying to “fill the hole” from the loss trauma can bring is where the work through learning to love and trust again, I tend to find comes from someone or something different. I hope and pray to be a part of that discovery with you.
As a relational therapist who has worked in many treatment settings, I specialize in trauma-informed approaches such as self-compassion, inner child work, mindfulness, and somatic therapies.
Are you feeling stuck in cycles of emotional overwhelm, unresolved trauma, or relationship conflict? Do guilt, fear, or people-pleasing behaviors hold you back from living the life you desire? You may feel like you're carrying around wounds from past experiences or toxic relationships that make it hard to trust others, set boundaries, or prioritize your needs. If this resonates, you're not alone—and you don’t have to navigate it alone. I can personally relate to these struggles. Together, we can build awareness of current relational patterns, heal from past hurt and pain, and create the sustainable life you deserve.
As a relational therapist who has worked in many treatment settings, I specialize in trauma-informed approaches such as self-compassion, inner child work, mindfulness, and somatic therapies.
Are you feeling stuck in cycles of emotional overwhelm, unresolved trauma, or relationship conflict? Do guilt, fear, or people-pleasing behaviors hold you back from living the life you desire? You may feel like you're carrying around wounds from past experiences or toxic relationships that make it hard to trust others, set boundaries, or prioritize your needs. If this resonates, you're not alone—and you don’t have to navigate it alone. I can personally relate to these struggles. Together, we can build awareness of current relational patterns, heal from past hurt and pain, and create the sustainable life you deserve.
As a somatic therapist and AuDHD clinician, I work with adults who feel overwhelmed, burned out, disconnected from themselves, or stuck in survival mode. Many are late-diagnosed ADHD, autistic, or AuDHD adults trying to make sense of sensory overwhelm, emotional regulation challenges, masking, or chronic burnout. Others are navigating trauma, grief, or chronic stress. Together, we explore how your nervous system works, build regulation skills, process difficult experiences, and create a path toward feeling more grounded, connected, and authentically yourself.
As a somatic therapist and AuDHD clinician, I work with adults who feel overwhelmed, burned out, disconnected from themselves, or stuck in survival mode. Many are late-diagnosed ADHD, autistic, or AuDHD adults trying to make sense of sensory overwhelm, emotional regulation challenges, masking, or chronic burnout. Others are navigating trauma, grief, or chronic stress. Together, we explore how your nervous system works, build regulation skills, process difficult experiences, and create a path toward feeling more grounded, connected, and authentically yourself.
My approach to therapy is holistic in nature. What affects our minds, affects our emotions, our bodies, our spiritual self, and our relationships with others. I follow the premise that we as human beings are whole at our core. Due to life experiences, we learn to "disown" the parts of ourselves that we do not like. To aid in this process of becoming whole again, I utilize a combination of Cognitive Behavioral Therapy (CBT), Family Systems, and Jungian theory. As you become whole again, you grow. As you grow, you become wiser and better able to handle the challenges of life.
My approach to therapy is holistic in nature. What affects our minds, affects our emotions, our bodies, our spiritual self, and our relationships with others. I follow the premise that we as human beings are whole at our core. Due to life experiences, we learn to "disown" the parts of ourselves that we do not like. To aid in this process of becoming whole again, I utilize a combination of Cognitive Behavioral Therapy (CBT), Family Systems, and Jungian theory. As you become whole again, you grow. As you grow, you become wiser and better able to handle the challenges of life.
