Mindfulness-Based (MBCT) Therapists in Greeley, CO
Hello! If you're seeking compassionate support and guidance to navigate life's challenges, you've come to the right place. Whether you're struggling with anxiety, depression, or navigating life transitions, you're looking for a therapist who values your unique experiences and offers holistic support. You're ready to embark on a journey of self-discovery, healing, and empowerment, and you seek a therapist who meets you where you are with understanding and empathy.
Hello! If you're seeking compassionate support and guidance to navigate life's challenges, you've come to the right place. Whether you're struggling with anxiety, depression, or navigating life transitions, you're looking for a therapist who values your unique experiences and offers holistic support. You're ready to embark on a journey of self-discovery, healing, and empowerment, and you seek a therapist who meets you where you are with understanding and empathy.
In my late 20s, I felt lost and overwhelmed by pain and fear. I sensed I was meant for more, but didn’t know how to get there. With support and guidance, I found my way toward a more authentic, self-led life.
Today, my mission as a therapist is to help others discover their own path to wholeness, fulfillment, and deep connection. I believe we each have an innate capacity to heal, rewrite our inner story, and feel truly at home in who we are.
In my late 20s, I felt lost and overwhelmed by pain and fear. I sensed I was meant for more, but didn’t know how to get there. With support and guidance, I found my way toward a more authentic, self-led life.
Today, my mission as a therapist is to help others discover their own path to wholeness, fulfillment, and deep connection. I believe we each have an innate capacity to heal, rewrite our inner story, and feel truly at home in who we are.
Do you feel as though you are parenting several children in one? Do you have an adoptive child that is struggling? Does your child: deny remembering specific events, vary in his/her abilities, rapidly change moods, steal, hoard food, lack social skills, show physical/verbal aggression, react disproportionately to specific situations? Are you confused by your child's behavior and frustrated that your current parenting skills/techniques are not effective? Are your child's teachers reporting inappropriate or disruptive behaviors at school? Would you like to gain hope, learn new skills, and see more of who your child really is?
Do you feel as though you are parenting several children in one? Do you have an adoptive child that is struggling? Does your child: deny remembering specific events, vary in his/her abilities, rapidly change moods, steal, hoard food, lack social skills, show physical/verbal aggression, react disproportionately to specific situations? Are you confused by your child's behavior and frustrated that your current parenting skills/techniques are not effective? Are your child's teachers reporting inappropriate or disruptive behaviors at school? Would you like to gain hope, learn new skills, and see more of who your child really is?
Hello, my name is Sarah. With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in treating anxiety, obsessive-compulsive disorder (OCD), trauma, burnout, and relationship challenges. I understand that seeking therapy can be a significant step, and I am here to support you through that journey. I work with individuals and couples, providing both in-person and online sessions.
Hello, my name is Sarah. With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in treating anxiety, obsessive-compulsive disorder (OCD), trauma, burnout, and relationship challenges. I understand that seeking therapy can be a significant step, and I am here to support you through that journey. I work with individuals and couples, providing both in-person and online sessions.
I use our relationship itself as a tool for exploring insight, as well as mindfulness based therapy and EMDR when appropriate.
Have you done therapy before but felt like you only scratched the surface? I'd love to help you explore a little deeper. I work with adults ready to understand the "why" beneath anger, self-worth struggles, and trauma — not just manage symptoms. My approach is relational and depth-oriented rather than short-term or skills-based; I believe the therapeutic relationship itself is part of how real change happens. I welcome self-reflective clients who want to navigate anger, low self-worth, and trauma and who are ready for ongoing, longer-term work rather than a quick fix. If that sounds like you, let's talk.
I use our relationship itself as a tool for exploring insight, as well as mindfulness based therapy and EMDR when appropriate.
Have you done therapy before but felt like you only scratched the surface? I'd love to help you explore a little deeper. I work with adults ready to understand the "why" beneath anger, self-worth struggles, and trauma — not just manage symptoms. My approach is relational and depth-oriented rather than short-term or skills-based; I believe the therapeutic relationship itself is part of how real change happens. I welcome self-reflective clients who want to navigate anger, low self-worth, and trauma and who are ready for ongoing, longer-term work rather than a quick fix. If that sounds like you, let's talk.
I firmly believe there is no “one size fits all” approach to healing. Everyone brings their own unique life experiences that deserve a safe space to be seen and heard. I will meet you where you're at in your personal growth journey and provide individualized support.
I firmly believe there is no “one size fits all” approach to healing. Everyone brings their own unique life experiences that deserve a safe space to be seen and heard. I will meet you where you're at in your personal growth journey and provide individualized support.
Tessa Galbreath (Book Instantly On Website)
Licensed Professional Counselor, MA, LPC
1 Endorsed
Serves Area
She draws from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), person-centered therapy, psychodynamic theory, mindfulness, narrative therapy, trauma-informed care, and solution-focused techniques.
Tessa offers solution-focused and evidence-based practices to assist clients in developing the tools they need to face life’s challenges. She brings compassion, hope, and humor to every session, fostering a warm and supportive environment where clients can feel safe to be themselves.
She draws from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), person-centered therapy, psychodynamic theory, mindfulness, narrative therapy, trauma-informed care, and solution-focused techniques.
Tessa offers solution-focused and evidence-based practices to assist clients in developing the tools they need to face life’s challenges. She brings compassion, hope, and humor to every session, fostering a warm and supportive environment where clients can feel safe to be themselves.
Asking for support can be difficult and intimidating. It’s important to find the right fit between client and therapist. I create a therapeutic environment that is client directed and immediately focuses on the goals that you want to achieve. My agenda is YOUR agenda, and we will move at the pace you desire! I believe everyone’s life is just that… their life and no one else’s. While we often cannot control the cards we are dealt, we can learn to determine and control how we respond to them and what decisions we make with them.
Asking for support can be difficult and intimidating. It’s important to find the right fit between client and therapist. I create a therapeutic environment that is client directed and immediately focuses on the goals that you want to achieve. My agenda is YOUR agenda, and we will move at the pace you desire! I believe everyone’s life is just that… their life and no one else’s. While we often cannot control the cards we are dealt, we can learn to determine and control how we respond to them and what decisions we make with them.
Schedule now through my website in my bio! Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself” (Rumi). As a trauma survivor on a personal healing journey, I learned how to help others simultaneously. Healing was hard work, but finding the right therapist was a huge piece of the puzzle. Traditional therapy fails so many trauma survivors. I aim to go beyond talk therapy to find the right modality for each unique client. It is a passion of mine to work with clients who face problems of trauma, stress, coping with depression, and anxiety such as military veterans, and survivors of abuse.
Schedule now through my website in my bio! Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself” (Rumi). As a trauma survivor on a personal healing journey, I learned how to help others simultaneously. Healing was hard work, but finding the right therapist was a huge piece of the puzzle. Traditional therapy fails so many trauma survivors. I aim to go beyond talk therapy to find the right modality for each unique client. It is a passion of mine to work with clients who face problems of trauma, stress, coping with depression, and anxiety such as military veterans, and survivors of abuse.
Everyone has the ability to grow and heal. My approach is practical and supportive, focused on helping you strengthen emotional well-being and build a more fulfilling life. We will work together to understand your patterns, increase self-awareness, and develop healthy coping strategies. I will help you learn tools to manage stress, regulate emotions, and communicate in more effective ways. My goal is to guide you toward meaningful change and greater confidence as you navigate life’s challenges.
Everyone has the ability to grow and heal. My approach is practical and supportive, focused on helping you strengthen emotional well-being and build a more fulfilling life. We will work together to understand your patterns, increase self-awareness, and develop healthy coping strategies. I will help you learn tools to manage stress, regulate emotions, and communicate in more effective ways. My goal is to guide you toward meaningful change and greater confidence as you navigate life’s challenges.
Samantha is a Licensed Professional Counselor at Higher Sights Counseling. Samantha was raised in New Hampshire, and recently moved to Colorado from South Carolina where she received her Master of Arts degree in Clinical Mental Health Counseling from Lenoir-Rhyne University. She also received her BA degree in Psychology from Winthrop University in South Carolina. Samantha is also pursuing a PhD in Counselor Education and Supervision from the University of Northern Colorado.
Samantha is a Licensed Professional Counselor at Higher Sights Counseling. Samantha was raised in New Hampshire, and recently moved to Colorado from South Carolina where she received her Master of Arts degree in Clinical Mental Health Counseling from Lenoir-Rhyne University. She also received her BA degree in Psychology from Winthrop University in South Carolina. Samantha is also pursuing a PhD in Counselor Education and Supervision from the University of Northern Colorado.
John R Kinnaird
Clinical Social Work/Therapist, LCSW, EMDR II, CHT
2 Endorsed
Serves Area
Waitlist for new clients
; Neuroscience publication; in-depth courses in Mindfulness with Jon Kabat-Zin and Marsha Lineman (Field Pioneers); professional experience in Administration as a Therapist, Clinical Director, Executive Dir, Program Dir
For more than 30 years (28 as a therapist), I have helped people heal trauma, mend attachment wounds, rebuild relationships, and achieve their personal goals. You will develop a compassionate awareness of your history, behavioral patterns, and deep unconscious themes; finding clarity, confidence, emotional strength, and purpose along the way. My integrative approach draws on depth psychology, psychodynamic thinking, EMDR, CBT, and DBT; focusing on your inner life as much as your current situation. Lasting change is possible. It simply requires going deep enough to find what is actually driving the surface.
; Neuroscience publication; in-depth courses in Mindfulness with Jon Kabat-Zin and Marsha Lineman (Field Pioneers); professional experience in Administration as a Therapist, Clinical Director, Executive Dir, Program Dir
For more than 30 years (28 as a therapist), I have helped people heal trauma, mend attachment wounds, rebuild relationships, and achieve their personal goals. You will develop a compassionate awareness of your history, behavioral patterns, and deep unconscious themes; finding clarity, confidence, emotional strength, and purpose along the way. My integrative approach draws on depth psychology, psychodynamic thinking, EMDR, CBT, and DBT; focusing on your inner life as much as your current situation. Lasting change is possible. It simply requires going deep enough to find what is actually driving the surface.
We will use practical tools along with mindfulness and somatic strategies to empower you on your journey.
Are you feeling constant worry that won't shut off? Or a sense that something is wrong, that you just can't explain? You are not alone. I specialize in working with women who are struggling through life transitions, experiencing low self-esteem, or just feel stuck. I help people feel calm and in control again after years of anxiety.
Therapy doesn't have to feel stiff and intimidating. I work to show up as a real person, supporting you with a curious, grounded, and direct approach to help you to explore what's holding you back, understand emotional patterns and begin to actually feel change!
We will use practical tools along with mindfulness and somatic strategies to empower you on your journey.
Are you feeling constant worry that won't shut off? Or a sense that something is wrong, that you just can't explain? You are not alone. I specialize in working with women who are struggling through life transitions, experiencing low self-esteem, or just feel stuck. I help people feel calm and in control again after years of anxiety.
Therapy doesn't have to feel stiff and intimidating. I work to show up as a real person, supporting you with a curious, grounded, and direct approach to help you to explore what's holding you back, understand emotional patterns and begin to actually feel change!
At KidStuff Child & Family Counseling we specialize in guiding children, families, and adults through all of life's "stuff" - from everyday hurdles to complex issues. Our mission is to enhance overall wellness through creative, compassionate, and multiculturally competent mental health services. Our amazing team of therapists create a collaborative, tailored experience to address your unique needs, and offer a warm, supportive environment for your healing journey. We accept Medicaid, commercial insurance, and offer affordable cash-pay options. In-person and virtual sessions are available.
At KidStuff Child & Family Counseling we specialize in guiding children, families, and adults through all of life's "stuff" - from everyday hurdles to complex issues. Our mission is to enhance overall wellness through creative, compassionate, and multiculturally competent mental health services. Our amazing team of therapists create a collaborative, tailored experience to address your unique needs, and offer a warm, supportive environment for your healing journey. We accept Medicaid, commercial insurance, and offer affordable cash-pay options. In-person and virtual sessions are available.
I serve the community by providing interpersonal psychotherapy with a solution focused approach. The population I currently serve is a variety of ages, with dual diagnosis and intellectual disabilities.
I do have experience with adolescents and younger children in a school setting for high behaviors. My practice is geared to those who are tired of feeling stigmatized, and exhausted of living for others and wanting to become their true genuine self. I would be honored to part of your empowering journey, creating a life that is not just practical but a life to fulfill your senses.
I serve the community by providing interpersonal psychotherapy with a solution focused approach. The population I currently serve is a variety of ages, with dual diagnosis and intellectual disabilities.
I do have experience with adolescents and younger children in a school setting for high behaviors. My practice is geared to those who are tired of feeling stigmatized, and exhausted of living for others and wanting to become their true genuine self. I would be honored to part of your empowering journey, creating a life that is not just practical but a life to fulfill your senses.
Schedule an appointment with me through my website instantly! I work with individuals navigating grief, trauma, life transitions, and the unique challenges of living with disabilities such as ADHD and epilepsy. I also support members of the LGBTQ+ community, recognizing how identity and societal pressures may impact you differently. Whether you're processing loss, struggling with self-esteem, or adjusting to new phases in life, this is a space where your experiences are valued and healing is possible.
Schedule an appointment with me through my website instantly! I work with individuals navigating grief, trauma, life transitions, and the unique challenges of living with disabilities such as ADHD and epilepsy. I also support members of the LGBTQ+ community, recognizing how identity and societal pressures may impact you differently. Whether you're processing loss, struggling with self-esteem, or adjusting to new phases in life, this is a space where your experiences are valued and healing is possible.
Would you like to work on your issues with mindfulness, compassion and curiosity?
In our working relationship I bring a sense of humor, caring and a willingness to address hard issues. I have been in the field for almost 30 years and have extensive experience working with adults and young adults addressing a myriad of issues. I also practice meditation and yoga regularly.
Would you like to work on your issues with mindfulness, compassion and curiosity?
In our working relationship I bring a sense of humor, caring and a willingness to address hard issues. I have been in the field for almost 30 years and have extensive experience working with adults and young adults addressing a myriad of issues. I also practice meditation and yoga regularly.
May the light in me honor the light in you...
My intention is to assist you in discovering a deeper exploration of yourself and new ways of thinking in order to enhance your daily life and allow for a more fulfilling experience while on this planet. Please contact me to discuss where you are currently in life as well as where you would like to be. Together we will work towards determining your individual values, motivations, healing past wounds, and creating a plan of action to get you moving ahead and onto your new path. May peace, love and light be with you on your journey. Kelly Stuerke LCSW
May the light in me honor the light in you...
My intention is to assist you in discovering a deeper exploration of yourself and new ways of thinking in order to enhance your daily life and allow for a more fulfilling experience while on this planet. Please contact me to discuss where you are currently in life as well as where you would like to be. Together we will work towards determining your individual values, motivations, healing past wounds, and creating a plan of action to get you moving ahead and onto your new path. May peace, love and light be with you on your journey. Kelly Stuerke LCSW
Together, we’ll use mindfulness, somatic approaches, trauma-informed CBT, parts work, and learn how your brain and body respond to stress to help you better understand yourself, build practical coping skills, and create lasting change.
My ideal clients include preteens, teens, and adults who are often thoughtful, capable people feeling overwhelmed, anxious, or stuck despite doing their best. Many are navigating ADHD, autism, trauma, relationship challenges, identity questions, or major life transitions. They’re not looking to be “fixed", they’re looking for relief, coping tools, and a place where they feel understood. Together, we’ll make sense of your experiences, build on your strengths, and create meaningful change at a pace that feels safe, supportive, and authentic to you.
Together, we’ll use mindfulness, somatic approaches, trauma-informed CBT, parts work, and learn how your brain and body respond to stress to help you better understand yourself, build practical coping skills, and create lasting change.
My ideal clients include preteens, teens, and adults who are often thoughtful, capable people feeling overwhelmed, anxious, or stuck despite doing their best. Many are navigating ADHD, autism, trauma, relationship challenges, identity questions, or major life transitions. They’re not looking to be “fixed", they’re looking for relief, coping tools, and a place where they feel understood. Together, we’ll make sense of your experiences, build on your strengths, and create meaningful change at a pace that feels safe, supportive, and authentic to you.
Addressing issues early can save a lifetime of unrelenting patterns. EMDR is highly effective in relieving past traumas that lend themselves to mental health and substance abuse. As a LPC, Addictions Counselor and Certified EMDR practitioner, I am able to address both mental health and addiction issues in a comprehensive manner. I incorporate mind, body and spirit into my work with clients to assist in healing all aspects of the individual. . My goal is to have each and every client leave each session with a sense of relief and satisfaction. I help individuals gain freedom and peace in ways they thought impossible.
Addressing issues early can save a lifetime of unrelenting patterns. EMDR is highly effective in relieving past traumas that lend themselves to mental health and substance abuse. As a LPC, Addictions Counselor and Certified EMDR practitioner, I am able to address both mental health and addiction issues in a comprehensive manner. I incorporate mind, body and spirit into my work with clients to assist in healing all aspects of the individual. . My goal is to have each and every client leave each session with a sense of relief and satisfaction. I help individuals gain freedom and peace in ways they thought impossible.
