Internal Family Systems (IFS) Therapists in Greeley, CO
Does your anxiety hold you back from your goals? Do nightmares, flashbacks and memories interfere with your happiness? Do you wish that you could get relief from symptoms of anxiety or depression? You have come to the right place. It is scary and vulnerable to ask for help, and I am glad you are here. We will walk through this journey together. I have great resources and techniques that will give you the relief you have been looking for! Contact me for a free 20 minute consultation to see if I am the right person for you.
Does your anxiety hold you back from your goals? Do nightmares, flashbacks and memories interfere with your happiness? Do you wish that you could get relief from symptoms of anxiety or depression? You have come to the right place. It is scary and vulnerable to ask for help, and I am glad you are here. We will walk through this journey together. I have great resources and techniques that will give you the relief you have been looking for! Contact me for a free 20 minute consultation to see if I am the right person for you.
Annah Schnaitter
Licensed Professional Counselor, MA, LPC, PACT, EMDR II
Serves Area
Waitlist for new clients
I believe everyone has within them the ability to be who they truly want to be. The world we live in makes being that person difficult at times because you are not often given a chance to focus on yourself and openly discuss the challenges you face. I think if you are afforded the opportunity to be empowered and given the time to channel your energy into what is important, tremendous growth can be made.
I believe everyone has within them the ability to be who they truly want to be. The world we live in makes being that person difficult at times because you are not often given a chance to focus on yourself and openly discuss the challenges you face. I think if you are afforded the opportunity to be empowered and given the time to channel your energy into what is important, tremendous growth can be made.
My approach is person-centered and collaborative, drawing from Internal Family Therapy ( IFS), cognitive-behavioral skills, feminist perspectives, and other evidence-based interventions tailored to your individual needs.
Life can feel overwhelming when you’re carrying anxiety, trauma, grief, exploring your own identities, or navigating a major life or career transition. I work with adult individuals who want a supportive, affirming space to better understand themselves, build resilience, and move toward meaningful change.
I am especially passionate about working with clients from diverse identities and backgrounds, including many who identify as LGBQ and transgender or gender-nonconforming or those who are in polyamorous relationships. I believe therapy is most effective when your unique experiences, values, and worldview are fully honored.
My approach is person-centered and collaborative, drawing from Internal Family Therapy ( IFS), cognitive-behavioral skills, feminist perspectives, and other evidence-based interventions tailored to your individual needs.
Life can feel overwhelming when you’re carrying anxiety, trauma, grief, exploring your own identities, or navigating a major life or career transition. I work with adult individuals who want a supportive, affirming space to better understand themselves, build resilience, and move toward meaningful change.
I am especially passionate about working with clients from diverse identities and backgrounds, including many who identify as LGBQ and transgender or gender-nonconforming or those who are in polyamorous relationships. I believe therapy is most effective when your unique experiences, values, and worldview are fully honored.
I approach therapy with cultural competence and a deep respect for your individual experiences. I believe that everyone deserves a space where they can feel fully understood and accepted, no matter their background or identity. In my work with both individuals and couples, I focus on creating a therapeutic environment that honors your unique experiences and helps you navigate life’s challenges with confidence and clarity. Whether you’re seeking support as an individual or a couple, I’m here to meet you where you are and help you explore a path forward that aligns with your values and strengths.
I approach therapy with cultural competence and a deep respect for your individual experiences. I believe that everyone deserves a space where they can feel fully understood and accepted, no matter their background or identity. In my work with both individuals and couples, I focus on creating a therapeutic environment that honors your unique experiences and helps you navigate life’s challenges with confidence and clarity. Whether you’re seeking support as an individual or a couple, I’m here to meet you where you are and help you explore a path forward that aligns with your values and strengths.
Modalities include trauma-informed therapy, EMDR, mindfulness, CBT, DBT, internal family systems and more.
There is another side to struggle and there's freedom from what is shaping your life. If you feel limited or cut off from the ability to be happy, we are with you in your pursuit of peace and wellbeing. If you feel depressed, anxious or alone, we'll help you find your pathway out of pain. And if you feel empty or sense that you are not enough, we'll help you find the missing pieces that can make a difference in your life.
Modalities include trauma-informed therapy, EMDR, mindfulness, CBT, DBT, internal family systems and more.
There is another side to struggle and there's freedom from what is shaping your life. If you feel limited or cut off from the ability to be happy, we are with you in your pursuit of peace and wellbeing. If you feel depressed, anxious or alone, we'll help you find your pathway out of pain. And if you feel empty or sense that you are not enough, we'll help you find the missing pieces that can make a difference in your life.
You may be someone who carries a lot—grief, responsibility, sensitivity, or the weight of a life transition. Perhaps you’re navigating loss, illness, caregiving, aging, or navigating your relationships while longing to feel more connected and understood. You don’t want quick fixes; you want therapy that honors your body, your story, and your spirituality. You’re seeking a place to feel less alone, make sense of relational patterns, and reclaim meaning, authenticity, and freedom in this season of your life.
You may be someone who carries a lot—grief, responsibility, sensitivity, or the weight of a life transition. Perhaps you’re navigating loss, illness, caregiving, aging, or navigating your relationships while longing to feel more connected and understood. You don’t want quick fixes; you want therapy that honors your body, your story, and your spirituality. You’re seeking a place to feel less alone, make sense of relational patterns, and reclaim meaning, authenticity, and freedom in this season of your life.
Welcome! I’m Seth, an LCSW/LAC in Colorado providing individual therapy. I specialize in substance use recovery, trauma, relationships, anxiety, and mood disorders, and also offer equine therapy. My therapy style is draws from modalities like EMDR, DBT, ACT, and interpersonal therapy to meet your needs. I prioritize building a relationship rooted in trust, respect, and authenticity, creating a space where you feel safe, heard, and supported. My approach is warm, down-to-earth, and nonjudgmental.
Welcome! I’m Seth, an LCSW/LAC in Colorado providing individual therapy. I specialize in substance use recovery, trauma, relationships, anxiety, and mood disorders, and also offer equine therapy. My therapy style is draws from modalities like EMDR, DBT, ACT, and interpersonal therapy to meet your needs. I prioritize building a relationship rooted in trust, respect, and authenticity, creating a space where you feel safe, heard, and supported. My approach is warm, down-to-earth, and nonjudgmental.
Our ideal clients are adults who feel stuck despite their efforts to heal. Many struggle with trauma, heightened sensitivity, anxiety, depression, grief, relationship challenges, emotional overwhelm and dysregulation, or major life transitions. Some have tried therapy before but feel they have not fully addressed the root causes of their struggles. They come to us seeking lasting change, greater self-understanding, healthier relationships, emotional balance, and a renewed sense of purpose. Our collaborative team helps clients move from surviving to thriving through personalized, goal-focused care.
Our ideal clients are adults who feel stuck despite their efforts to heal. Many struggle with trauma, heightened sensitivity, anxiety, depression, grief, relationship challenges, emotional overwhelm and dysregulation, or major life transitions. Some have tried therapy before but feel they have not fully addressed the root causes of their struggles. They come to us seeking lasting change, greater self-understanding, healthier relationships, emotional balance, and a renewed sense of purpose. Our collaborative team helps clients move from surviving to thriving through personalized, goal-focused care.
Max is trained in EMDR and also employs a combination of DBT, IFS, somatic therapy, and motivational interviewing based on each person’s specific needs at the time.
Schedule instantly through my website link in my profile! Max believes firmly that the heart of therapy is providing companionship and reflection for clients as they approach topics of personal growth and healing. As a queer, non-binary, chronically ill, neurodivergent counselor, they strive to create non-judgmental, safe therapy spaces above all else. They are passionate about keeping up with research on trauma and emerging psychotherapy methods and using the ever-expanding research on the human brain as a source of input for their therapeutic approach.
Max is trained in EMDR and also employs a combination of DBT, IFS, somatic therapy, and motivational interviewing based on each person’s specific needs at the time.
Schedule instantly through my website link in my profile! Max believes firmly that the heart of therapy is providing companionship and reflection for clients as they approach topics of personal growth and healing. As a queer, non-binary, chronically ill, neurodivergent counselor, they strive to create non-judgmental, safe therapy spaces above all else. They are passionate about keeping up with research on trauma and emerging psychotherapy methods and using the ever-expanding research on the human brain as a source of input for their therapeutic approach.
Are you struggling to find the joy you once felt? Needing help navigating through the stressors of life? Wanting relief from past traumas that are keeping you from being fully engaged in life? I am here to help! My name is Melissa Blatnik, and I am excited to assist you on your journey to a happier, healthier you! I have worked in the mental health and substance abuse field for 14 years, and I am still as passionate about it today as I was back then. I am an empathetic counselor who provides a safe environment to open up about the struggles you have been through. I look forward to working with you!
Are you struggling to find the joy you once felt? Needing help navigating through the stressors of life? Wanting relief from past traumas that are keeping you from being fully engaged in life? I am here to help! My name is Melissa Blatnik, and I am excited to assist you on your journey to a happier, healthier you! I have worked in the mental health and substance abuse field for 14 years, and I am still as passionate about it today as I was back then. I am an empathetic counselor who provides a safe environment to open up about the struggles you have been through. I look forward to working with you!
You may be reaching out because the systems and skills that used to work for you don’t anymore. Maybe you’ve tried therapy, read the books, or built routines and coping strategies, but you’re still exhausted and overwhelmed. You might live with ADHD, OCD, perfectionism, anxiety, or complex trauma, and feel tired of managing everything on your own while appearing “fine” to others.
I also work as a sex-positive therapist with people in kink, BDSM, polyamorous, and other non-traditional relationships.
You may be reaching out because the systems and skills that used to work for you don’t anymore. Maybe you’ve tried therapy, read the books, or built routines and coping strategies, but you’re still exhausted and overwhelmed. You might live with ADHD, OCD, perfectionism, anxiety, or complex trauma, and feel tired of managing everything on your own while appearing “fine” to others.
I also work as a sex-positive therapist with people in kink, BDSM, polyamorous, and other non-traditional relationships.
Instant scheduling available on my website! With 15+ years in mental health, I’ve learned that those who change most aren’t “broken”—they’re curious, ready to learn about themselves, and interested in trying something different. You don’t have to be falling apart to work with me. If you're ready to look at your patterns, experiment with new ways of relating, and collaborate with a co‑pilot rather than a distant expert, I'm your person. I work with individuals ready to go deeper and partners who care but feel stuck.
Instant scheduling available on my website! With 15+ years in mental health, I’ve learned that those who change most aren’t “broken”—they’re curious, ready to learn about themselves, and interested in trying something different. You don’t have to be falling apart to work with me. If you're ready to look at your patterns, experiment with new ways of relating, and collaborate with a co‑pilot rather than a distant expert, I'm your person. I work with individuals ready to go deeper and partners who care but feel stuck.
Drawing from trauma-informed therapy, Internal Family Systems, and mindfulness, I support deeper awareness, self-compassion, and meaningful change.
Do you find yourself stuck in the same patterns, wanting a change? I work with people navigating relationships, self perception, mood and anxiety, who are ready to go beyond symptom relief and understand themselves at a deeper level. Drawing on somatic therapy, we'll listen to what both your body and mind are telling you. We will use that wisdom to build something lasting. If you're open-minded, curious, and ready to try something different, let's slow down together and find the way forward.
Drawing from trauma-informed therapy, Internal Family Systems, and mindfulness, I support deeper awareness, self-compassion, and meaningful change.
Do you find yourself stuck in the same patterns, wanting a change? I work with people navigating relationships, self perception, mood and anxiety, who are ready to go beyond symptom relief and understand themselves at a deeper level. Drawing on somatic therapy, we'll listen to what both your body and mind are telling you. We will use that wisdom to build something lasting. If you're open-minded, curious, and ready to try something different, let's slow down together and find the way forward.
Break Free from Relationship Patterns & Reclaim Your True Self…..You look like you have it together, but inside, something feels off. You give too much, lose your voice, and repeat the same relationship patterns, even when you see it happening. This often comes from emotionally unavailable relationships and years of people-pleasing. You’re not broken, you’re caught in a deeper pattern. I help women break these cycles, reconnect with themselves, and create lasting, embodied change.
Break Free from Relationship Patterns & Reclaim Your True Self…..You look like you have it together, but inside, something feels off. You give too much, lose your voice, and repeat the same relationship patterns, even when you see it happening. This often comes from emotionally unavailable relationships and years of people-pleasing. You’re not broken, you’re caught in a deeper pattern. I help women break these cycles, reconnect with themselves, and create lasting, embodied change.
I also love both family systems work as well as Internal Family Systems ( IFS) informed care.
Hey there! My name's Katrina and I'm excited to meet you and hear all about your goals. I love walking along side people to support and uplift them in their life's journey. I have been working in the field of counseling for over a decade now specializing in both trauma and addiction recovery. I've been able to help many folks work through their past trauma, drama and dysfunction (or current roadblocks) so that they can enjoy their life and walk freely in their passion and purpose.
I also love both family systems work as well as Internal Family Systems ( IFS) informed care.
Hey there! My name's Katrina and I'm excited to meet you and hear all about your goals. I love walking along side people to support and uplift them in their life's journey. I have been working in the field of counseling for over a decade now specializing in both trauma and addiction recovery. I've been able to help many folks work through their past trauma, drama and dysfunction (or current roadblocks) so that they can enjoy their life and walk freely in their passion and purpose.
When we go through difficult seasons, it is easy to feel alone and isolated. When bad things happen to us in the past, they tend to shadow our present; we feel trapped, as if we can never escape from our history. We may feel that we can never improve and that it's all hopeless. However, there is hope, there is healing, and there is wholeness. As your therapist, I fill the role of "empathic witness" by meeting you where you are and walking alongside you in your journey to wholeness. I strive to help you feel safe, secure, and empowered in our sessions.
When we go through difficult seasons, it is easy to feel alone and isolated. When bad things happen to us in the past, they tend to shadow our present; we feel trapped, as if we can never escape from our history. We may feel that we can never improve and that it's all hopeless. However, there is hope, there is healing, and there is wholeness. As your therapist, I fill the role of "empathic witness" by meeting you where you are and walking alongside you in your journey to wholeness. I strive to help you feel safe, secure, and empowered in our sessions.
I often use systemic trauma-informed approaches aimed to address how trauma is held and organized in the body and mind, specifically EMDR, IFS, and somatic interventions.
ATTN: Only have availability before 5pm. The disconnect between "knowing" something and "feeling" something is true is where I often meet folks. For some, it's not enough to know about what you experienced, but to resolve the emotional imprint of your experiences and relationships. You may feel like you're at this place of uncertainty of how to bridge between what you "rationally" know and what continues to feel stuck, reactive, and exhausting to experience. I love working with folks who have a curiosity to connect and approach deeper work that goes beyond just talking about, reading about, and knowing what impacted them.
I often use systemic trauma-informed approaches aimed to address how trauma is held and organized in the body and mind, specifically EMDR, IFS, and somatic interventions.
ATTN: Only have availability before 5pm. The disconnect between "knowing" something and "feeling" something is true is where I often meet folks. For some, it's not enough to know about what you experienced, but to resolve the emotional imprint of your experiences and relationships. You may feel like you're at this place of uncertainty of how to bridge between what you "rationally" know and what continues to feel stuck, reactive, and exhausting to experience. I love working with folks who have a curiosity to connect and approach deeper work that goes beyond just talking about, reading about, and knowing what impacted them.
Foundations Counseling is the largest and most trusted private counseling organization in Northern Colorado, serving Fort Collins, Loveland, Windsor, and surrounding areas. We are a group of highly-trained, expert counselors with multiple specialties. We provide counseling services to individuals, couples, and families of all ages and backgrounds, using proven, research-based techniques. Our priority is offering the highest quality counseling services in a confidential and dignified atmosphere. When you come to Foundations Counseling, you can rest assured you are getting the very best possible care. We believe you can have the life of your dreams. We are here to help you achieve it.
Foundations Counseling is the largest and most trusted private counseling organization in Northern Colorado, serving Fort Collins, Loveland, Windsor, and surrounding areas. We are a group of highly-trained, expert counselors with multiple specialties. We provide counseling services to individuals, couples, and families of all ages and backgrounds, using proven, research-based techniques. Our priority is offering the highest quality counseling services in a confidential and dignified atmosphere. When you come to Foundations Counseling, you can rest assured you are getting the very best possible care. We believe you can have the life of your dreams. We are here to help you achieve it.
As the creator of the Poorness of Fit (TM) model, I combine EMDR, IFS, somatic and non-traditional modalities to create spaces designed for you.
Are you a helping or high profile professional (medical, mental health, law, first responder, education) who is wanting more for yourself in either your personal or professional life? Do you find yourself wanting to have more freedom from the past or expansion in your life or possibly want to have the competence to respond to your clients/patients when they are experiencing mental health crises or suicidality? If you need a healing or education space that is not designed for the status quo- I would love to custom design what is possible with you.
As the creator of the Poorness of Fit (TM) model, I combine EMDR, IFS, somatic and non-traditional modalities to create spaces designed for you.
Are you a helping or high profile professional (medical, mental health, law, first responder, education) who is wanting more for yourself in either your personal or professional life? Do you find yourself wanting to have more freedom from the past or expansion in your life or possibly want to have the competence to respond to your clients/patients when they are experiencing mental health crises or suicidality? If you need a healing or education space that is not designed for the status quo- I would love to custom design what is possible with you.
Are you looking for a safe, supportive space to process your thoughts, understand your emotions, and build resilience? My clients often come to therapy feeling stuck, overwhelmed, or uncertain about their next steps. Whether you're struggling with depression, trauma, anxiety, relationship issues, or life transitions, your goal is to find balance, clarity, and peace. You may also want to develop healthy coping strategies and reconnect with your core values. My approach is centered on helping you build a fulfilling, well-balanced life that aligns with your personal beliefs and strengths—both in and beyond therapy.
Are you looking for a safe, supportive space to process your thoughts, understand your emotions, and build resilience? My clients often come to therapy feeling stuck, overwhelmed, or uncertain about their next steps. Whether you're struggling with depression, trauma, anxiety, relationship issues, or life transitions, your goal is to find balance, clarity, and peace. You may also want to develop healthy coping strategies and reconnect with your core values. My approach is centered on helping you build a fulfilling, well-balanced life that aligns with your personal beliefs and strengths—both in and beyond therapy.
See more therapy options for Greeley
Nearby Internal Family Systems (IFS) Therapists Searches for Greeley
- Berthoud
- Erie
- Firestone
- Fort Collins
- Frederick
- Garden City
- Johnstown
- Loveland
- Severance
- Timnath
- Wellington
- Windsor