Internal Family Systems (IFS) Therapists in Greeley, CO
I work with adolescents and young adults, through Polaris Partners, who feel overwhelmed, anxious, depressed, or stuck. Many are navigating major life transitions — college, career, relationships, independence — and struggling with self-doubt, overthinking, low motivation, or a loss of direction. They may look high-functioning on the outside while feeling internally exhausted or unsure of who they are. Some clients come to explore their values and identity to live more intentionally. I also work with individuals struggling with compulsive or problematic porn use, often accompanied by shame, secrecy, or difficulty managing stress.
I work with adolescents and young adults, through Polaris Partners, who feel overwhelmed, anxious, depressed, or stuck. Many are navigating major life transitions — college, career, relationships, independence — and struggling with self-doubt, overthinking, low motivation, or a loss of direction. They may look high-functioning on the outside while feeling internally exhausted or unsure of who they are. Some clients come to explore their values and identity to live more intentionally. I also work with individuals struggling with compulsive or problematic porn use, often accompanied by shame, secrecy, or difficulty managing stress.
I use Internal Family Systems, Somatic Experiencing, Emotionally Focused Therapy, and EMDR to help clients tune into their bodies, calm anxiety, and feel curious about their protective parts.
You may find yourself caught in an anxious loop—ruminating, fortune-telling, and feeling stuck in patterns you can’t quite shift. My clients are adults who struggle with chronic anxiety, low self-esteem, self-doubt, and relationship wounds. They feel pressure in their bodies, racing thoughts in their minds, and a sense that something important is missing.
Many of the people I work with want to slow down and be more present—but without guilt or the weight of feeling responsible for everyone else’s emotions. They’re seeking not just relief, but a deeper, more grounded connection to themselves and their lives.
I use Internal Family Systems, Somatic Experiencing, Emotionally Focused Therapy, and EMDR to help clients tune into their bodies, calm anxiety, and feel curious about their protective parts.
You may find yourself caught in an anxious loop—ruminating, fortune-telling, and feeling stuck in patterns you can’t quite shift. My clients are adults who struggle with chronic anxiety, low self-esteem, self-doubt, and relationship wounds. They feel pressure in their bodies, racing thoughts in their minds, and a sense that something important is missing.
Many of the people I work with want to slow down and be more present—but without guilt or the weight of feeling responsible for everyone else’s emotions. They’re seeking not just relief, but a deeper, more grounded connection to themselves and their lives.
Jacqueline (Jasmin)
Licensed Professional Counselor Candidate, LPCC, CPCC, MNLP
1 Endorsed
Greeley, CO 80631
I offer a holistic, depth-oriented approach integrating attachment theory, parts work/ IFS, somatic approaches, guided visualization, and both Eastern and Western healing perspectives.
I offer therapy for women who feel overwhelmed, stuck, disconnected, or ready for meaningful change.
Many of the women I work with are navigating anxiety, relationship challenges, self-worth struggles, burnout, life transitions, ADHD, attachment patterns, or hormonal changes related to postpartum, perimenopause, and menopause.
Drawing on over 4,000 hours of experience as a professional Life Coach along with my clinical experience, I help women heal the past, navigate the present, and consciously create the future they want to live.
I offer a holistic, depth-oriented approach integrating attachment theory, parts work/ IFS, somatic approaches, guided visualization, and both Eastern and Western healing perspectives.
I offer therapy for women who feel overwhelmed, stuck, disconnected, or ready for meaningful change.
Many of the women I work with are navigating anxiety, relationship challenges, self-worth struggles, burnout, life transitions, ADHD, attachment patterns, or hormonal changes related to postpartum, perimenopause, and menopause.
Drawing on over 4,000 hours of experience as a professional Life Coach along with my clinical experience, I help women heal the past, navigate the present, and consciously create the future they want to live.
I utilize an integrated approach to mental health including CBT, narrative therapy, EMDR, IFS, and person centered approaches that is tailored to your needs.
It is easy to feel lost, anxious, and on the outside of life- especially when you are dealing with trauma, chronic health problems, or neurodiversity. Both my personal and professional experience has helped me to understand how frequently these conditions are linked and can help you learn the skills to process your emotions while living in these turbulent times. By curating an individualized safe space and utilizing an eclectic approach, I will help you manage the anxiety that comes with living with these intersectional conditions. We will work together to help you learn to work with your specific needs.
I utilize an integrated approach to mental health including CBT, narrative therapy, EMDR, IFS, and person centered approaches that is tailored to your needs.
It is easy to feel lost, anxious, and on the outside of life- especially when you are dealing with trauma, chronic health problems, or neurodiversity. Both my personal and professional experience has helped me to understand how frequently these conditions are linked and can help you learn the skills to process your emotions while living in these turbulent times. By curating an individualized safe space and utilizing an eclectic approach, I will help you manage the anxiety that comes with living with these intersectional conditions. We will work together to help you learn to work with your specific needs.
Congratulations on taking this very important first step in changing your life and improving the relationships that matter the most to you! I know it wasn't easy, but creating change in life never is and I am here to support you in that journey. Have you experienced a traumatic childhood? Are you noticing that your relationships with loved ones seem to cause more pain than joy? Are you struggling with difficult emotions that make each day harder and harder to get through? Together, we can sort the challenges and create a clear path towards healing.
Congratulations on taking this very important first step in changing your life and improving the relationships that matter the most to you! I know it wasn't easy, but creating change in life never is and I am here to support you in that journey. Have you experienced a traumatic childhood? Are you noticing that your relationships with loved ones seem to cause more pain than joy? Are you struggling with difficult emotions that make each day harder and harder to get through? Together, we can sort the challenges and create a clear path towards healing.
Annah Schnaitter
Licensed Professional Counselor, MA, LPC, PACT, EMDR II
Serves Area
Waitlist for new clients
I believe everyone has within them the ability to be who they truly want to be. The world we live in makes being that person difficult at times because you are not often given a chance to focus on yourself and openly discuss the challenges you face. I think if you are afforded the opportunity to be empowered and given the time to channel your energy into what is important, tremendous growth can be made.
I believe everyone has within them the ability to be who they truly want to be. The world we live in makes being that person difficult at times because you are not often given a chance to focus on yourself and openly discuss the challenges you face. I think if you are afforded the opportunity to be empowered and given the time to channel your energy into what is important, tremendous growth can be made.
Integrated Counseling and Wellness
Clinical Social Work/Therapist, LCSW, EMDR
2 Endorsed
Serves Area
Accepting New Clients Today! No matter where you're at in life, there can be a lot of challenges that increase or cause distress. From having difficulty communicating with family members to struggling with adapting to life's changes. From challenges in developing healthy peer relationships to dealing with conflict within your support group. We are all dealing with so many changes in our lives, it can become overwhelming without someone who can be non-judgmental, unbiased, and able to provide unconditional acceptance to help navigate those changes. Our practice specializes in children, adolescents, adults, families, and couples!
Accepting New Clients Today! No matter where you're at in life, there can be a lot of challenges that increase or cause distress. From having difficulty communicating with family members to struggling with adapting to life's changes. From challenges in developing healthy peer relationships to dealing with conflict within your support group. We are all dealing with so many changes in our lives, it can become overwhelming without someone who can be non-judgmental, unbiased, and able to provide unconditional acceptance to help navigate those changes. Our practice specializes in children, adolescents, adults, families, and couples!
I draw from many types of therapy, but most closely align with IFS, mindfulness, the cognitive-emotional approaches, and EMDR.
Wouldn't it be nice to find some peace? We all have times when we feel off or at a loss, and uncertain about how to find our way out: trapped in the daily stressors, challenging relationships, frustrating patterns that seem stuck on repeat, anxious thoughts, self-doubt, triggers that make you feel out of control. These are all common parts of the human experience and what we need in those moments is a little grace, a space to feel seen and heard, and a warm soul to hold out a hand of hope. Whether you've experienced trauma, feel weighed down with depression, or stressed out by anxiety, a greater sense of peace can still be found.
I draw from many types of therapy, but most closely align with IFS, mindfulness, the cognitive-emotional approaches, and EMDR.
Wouldn't it be nice to find some peace? We all have times when we feel off or at a loss, and uncertain about how to find our way out: trapped in the daily stressors, challenging relationships, frustrating patterns that seem stuck on repeat, anxious thoughts, self-doubt, triggers that make you feel out of control. These are all common parts of the human experience and what we need in those moments is a little grace, a space to feel seen and heard, and a warm soul to hold out a hand of hope. Whether you've experienced trauma, feel weighed down with depression, or stressed out by anxiety, a greater sense of peace can still be found.
I believe that all humans have greatness within themselves; it's important to work with a therapist who sees yours (even if you or others do not). I work well with young adults to seniors who are leery about seeking help, feel coaxed in to counseling, or who have had bad experiences in the past. I strive to make you feel comfortable so you can be honest with me - and yourself - about your problems, mood complaints, or substance use. Others tell me they immediately sense my genuineness and non-judgmental character.
I believe that all humans have greatness within themselves; it's important to work with a therapist who sees yours (even if you or others do not). I work well with young adults to seniors who are leery about seeking help, feel coaxed in to counseling, or who have had bad experiences in the past. I strive to make you feel comfortable so you can be honest with me - and yourself - about your problems, mood complaints, or substance use. Others tell me they immediately sense my genuineness and non-judgmental character.
I draw from a variety of methods including EMDR, MBCT, DBT, CBT, Gestalt, Polyvagal, IFS and somatic techniques to achieve holistic wellness.
Tired of feeling stuck, anxious or depressed? Feeling overwhelmed? You've tried to pull yourself together, but the life you envision seems out of reach. You're not alone - there is hope for lasting change.
I specialize in creating a warm, nonjudgmental space for adult women who want to explore what may be holding them back - whether it is anxiety that keeps you stuck in worry, depression that drains your joy, deep loneliness that makes relationships feel out of reach, eating disordered concerns or addiction that may be rooted in unresolved trauma.
I draw from a variety of methods including EMDR, MBCT, DBT, CBT, Gestalt, Polyvagal, IFS and somatic techniques to achieve holistic wellness.
Tired of feeling stuck, anxious or depressed? Feeling overwhelmed? You've tried to pull yourself together, but the life you envision seems out of reach. You're not alone - there is hope for lasting change.
I specialize in creating a warm, nonjudgmental space for adult women who want to explore what may be holding them back - whether it is anxiety that keeps you stuck in worry, depression that drains your joy, deep loneliness that makes relationships feel out of reach, eating disordered concerns or addiction that may be rooted in unresolved trauma.
As the creator of the Poorness of Fit (TM) model, I combine EMDR, IFS, somatic and non-traditional modalities to create spaces designed for you.
Are you a helping or high profile professional (medical, mental health, law, first responder, education) who is wanting more for yourself in either your personal or professional life? Do you find yourself wanting to have more freedom from the past or expansion in your life or possibly want to have the competence to respond to your clients/patients when they are experiencing mental health crises or suicidality? If you need a healing or education space that is not designed for the status quo- I would love to custom design what is possible with you.
As the creator of the Poorness of Fit (TM) model, I combine EMDR, IFS, somatic and non-traditional modalities to create spaces designed for you.
Are you a helping or high profile professional (medical, mental health, law, first responder, education) who is wanting more for yourself in either your personal or professional life? Do you find yourself wanting to have more freedom from the past or expansion in your life or possibly want to have the competence to respond to your clients/patients when they are experiencing mental health crises or suicidality? If you need a healing or education space that is not designed for the status quo- I would love to custom design what is possible with you.
Lou Ann uses a variety of modalities, tailored for each client's unique journey, including IFS, inner child work, DBT, narrative therapy, somatic and embodied practices, psychodynamic therapy, narcissistic abuse recovery and more.
Schedule instantly through my website link in my profile! Lou Ann offers a unique therapeutic experience blending evidence-based counseling with yoga, expressive arts, and nature, based on each client's unique needs and preferences. Her compassionate approach creates a safe space where clients feel deeply heard, supported, and accepted. Clients are empowered to process their experiences, connect with themselves, build resilience, and move toward healing and personal growth.
Lou Ann uses a variety of modalities, tailored for each client's unique journey, including IFS, inner child work, DBT, narrative therapy, somatic and embodied practices, psychodynamic therapy, narcissistic abuse recovery and more.
Schedule instantly through my website link in my profile! Lou Ann offers a unique therapeutic experience blending evidence-based counseling with yoga, expressive arts, and nature, based on each client's unique needs and preferences. Her compassionate approach creates a safe space where clients feel deeply heard, supported, and accepted. Clients are empowered to process their experiences, connect with themselves, build resilience, and move toward healing and personal growth.
Hannah Madsen
Marriage & Family Therapist, LMFT, CCTP
6 Endorsed
Serves Area
Waitlist for new clients
I will be accepting new clients starting July 27th!
Many people I work with identify feeling self-doubt, anxiety, overwhelm, loss of identity, conflict in relationships, loss of intimacy, and loneliness. Disconnection from our emotions, experiences, physical responses, and relationships can be incredibly troubling. In an individual or relational setting we can collaborate to create a therapeutic space that allows you to explore these experiences and develop a better understanding of the tools you already possess to overcome this sense of disconnection.
I will be accepting new clients starting July 27th!
Many people I work with identify feeling self-doubt, anxiety, overwhelm, loss of identity, conflict in relationships, loss of intimacy, and loneliness. Disconnection from our emotions, experiences, physical responses, and relationships can be incredibly troubling. In an individual or relational setting we can collaborate to create a therapeutic space that allows you to explore these experiences and develop a better understanding of the tools you already possess to overcome this sense of disconnection.
Renee Podunovich Mind-Body Connections Counseling
Licensed Professional Counselor, LPC, CMHC, EMDR
Serves Area
Hi—I’m Renee Podunovich and I am licensed in Colorado and Utah. I specialize in working with women and focus on trauma recovery, EMDR therapy, somatic modalities, and creative processes that help you meet life’s challenges as opportunities for growth. My approach offers compassionate support and focused guidance to help you trust your inner wisdom and engage your natural self-healing abilities. Find relief from patterns of disconnection that keep them from feeling present, empowered, and at ease! I am honored to walk alongside clients as they rediscover their strength and open to new possibilities.
Hi—I’m Renee Podunovich and I am licensed in Colorado and Utah. I specialize in working with women and focus on trauma recovery, EMDR therapy, somatic modalities, and creative processes that help you meet life’s challenges as opportunities for growth. My approach offers compassionate support and focused guidance to help you trust your inner wisdom and engage your natural self-healing abilities. Find relief from patterns of disconnection that keep them from feeling present, empowered, and at ease! I am honored to walk alongside clients as they rediscover their strength and open to new possibilities.
Whether our work involves trauma, PTSD, sexual trauma, or the relationship patterns shaped by what you've lived through, we'll move at your pace, drawing on EMDR, IFS, CBT, and mindfulness.
Ready to take the first step? Visit my website and click "Ready to Begin."
If you've been pushing through, holding it together, and quietly wondering why the life you want still feels out of reach, you're not alone, and you are not broken. The patterns, fears, and reactions that seem to be getting in your way aren't flaws to fix. They are intelligent survival strategies that helped you get through what you've been through. They just aren't serving the life you want now. Together, we work at your pace to loosen the grip the past has on your present, so you can feel safer, more grounded, and free to live your life.
Whether our work involves trauma, PTSD, sexual trauma, or the relationship patterns shaped by what you've lived through, we'll move at your pace, drawing on EMDR, IFS, CBT, and mindfulness.
Ready to take the first step? Visit my website and click "Ready to Begin."
If you've been pushing through, holding it together, and quietly wondering why the life you want still feels out of reach, you're not alone, and you are not broken. The patterns, fears, and reactions that seem to be getting in your way aren't flaws to fix. They are intelligent survival strategies that helped you get through what you've been through. They just aren't serving the life you want now. Together, we work at your pace to loosen the grip the past has on your present, so you can feel safer, more grounded, and free to live your life.
I often use systemic trauma-informed approaches aimed to address how trauma is held and organized in the body and mind, specifically EMDR, IFS, and somatic interventions.
ATTN: Only have availability before 5pm. The disconnect between "knowing" something and "feeling" something is true is where I often meet folks. For some, it's not enough to know about what you experienced, but to resolve the emotional imprint of your experiences and relationships. You may feel like you're at this place of uncertainty of how to bridge between what you "rationally" know and what continues to feel stuck, reactive, and exhausting to experience. I love working with folks who have a curiosity to connect and approach deeper work that goes beyond just talking about, reading about, and knowing what impacted them.
I often use systemic trauma-informed approaches aimed to address how trauma is held and organized in the body and mind, specifically EMDR, IFS, and somatic interventions.
ATTN: Only have availability before 5pm. The disconnect between "knowing" something and "feeling" something is true is where I often meet folks. For some, it's not enough to know about what you experienced, but to resolve the emotional imprint of your experiences and relationships. You may feel like you're at this place of uncertainty of how to bridge between what you "rationally" know and what continues to feel stuck, reactive, and exhausting to experience. I love working with folks who have a curiosity to connect and approach deeper work that goes beyond just talking about, reading about, and knowing what impacted them.
Foundations Counseling is the largest and most trusted private counseling organization in Northern Colorado, serving Fort Collins, Loveland, Windsor, and surrounding areas. We are a group of highly-trained, expert counselors with multiple specialties. We provide counseling services to individuals, couples, and families of all ages and backgrounds, using proven, research-based techniques. Our priority is offering the highest quality counseling services in a confidential and dignified atmosphere. When you come to Foundations Counseling, you can rest assured you are getting the very best possible care. We believe you can have the life of your dreams. We are here to help you achieve it.
Foundations Counseling is the largest and most trusted private counseling organization in Northern Colorado, serving Fort Collins, Loveland, Windsor, and surrounding areas. We are a group of highly-trained, expert counselors with multiple specialties. We provide counseling services to individuals, couples, and families of all ages and backgrounds, using proven, research-based techniques. Our priority is offering the highest quality counseling services in a confidential and dignified atmosphere. When you come to Foundations Counseling, you can rest assured you are getting the very best possible care. We believe you can have the life of your dreams. We are here to help you achieve it.
I work best with four groups: 1. Young adults navigating faith, career, dating, life goals and trying to make wise choices about the future. 2. Men who want to be strong husbands, fathers, leaders and protectors, but struggle with anxiety, depression, habits like porn or overdrinking, faith doubts, or fear about where culture is headed. 3. Married individuals who feel stuck in unhealthy patterns and worry their marriage is slipping away. 4. Anyone searching for a counselor who respects their Christian faith or libertarian/conservative worldview. If you’ve struggled to find a therapist who “gets” you, you may have just found a fit.
I work best with four groups: 1. Young adults navigating faith, career, dating, life goals and trying to make wise choices about the future. 2. Men who want to be strong husbands, fathers, leaders and protectors, but struggle with anxiety, depression, habits like porn or overdrinking, faith doubts, or fear about where culture is headed. 3. Married individuals who feel stuck in unhealthy patterns and worry their marriage is slipping away. 4. Anyone searching for a counselor who respects their Christian faith or libertarian/conservative worldview. If you’ve struggled to find a therapist who “gets” you, you may have just found a fit.
My three main approaches are Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, and Internal Family Systems.
Have you tried therapy before but felt like you never quite got the answers you were looking for? Feel like you know what the problem is but just can't seem to reach your goals? I love achieving clarity and finding ways to help your heart and mind agree, as well as connecting conviction to action. And change can be hard, but my clients tend to find it far more enjoyable and worthwhile than they ever imagined it could be. My favorite clients to work with are motivated males 12+, couples, & groups. My clients value a compassionate but straightforward style that helps them unlock their courage, curiosity and sense of adventure.
My three main approaches are Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, and Internal Family Systems.
Have you tried therapy before but felt like you never quite got the answers you were looking for? Feel like you know what the problem is but just can't seem to reach your goals? I love achieving clarity and finding ways to help your heart and mind agree, as well as connecting conviction to action. And change can be hard, but my clients tend to find it far more enjoyable and worthwhile than they ever imagined it could be. My favorite clients to work with are motivated males 12+, couples, & groups. My clients value a compassionate but straightforward style that helps them unlock their courage, curiosity and sense of adventure.
Are you struggling to find the joy you once felt? Needing help navigating through the stressors of life? Wanting relief from past traumas that are keeping you from being fully engaged in life? I am here to help! My name is Melissa Blatnik, and I am excited to assist you on your journey to a happier, healthier you! I have worked in the mental health and substance abuse field for 14 years, and I am still as passionate about it today as I was back then. I am an empathetic counselor who provides a safe environment to open up about the struggles you have been through. I look forward to working with you!
Are you struggling to find the joy you once felt? Needing help navigating through the stressors of life? Wanting relief from past traumas that are keeping you from being fully engaged in life? I am here to help! My name is Melissa Blatnik, and I am excited to assist you on your journey to a happier, healthier you! I have worked in the mental health and substance abuse field for 14 years, and I am still as passionate about it today as I was back then. I am an empathetic counselor who provides a safe environment to open up about the struggles you have been through. I look forward to working with you!
See more therapy options for Greeley
Nearby Internal Family Systems (IFS) Therapists Searches for Greeley
- Berthoud
- Erie
- Firestone
- Fort Collins
- Frederick
- Garden City
- Johnstown
- Loveland
- Severance
- Timnath
- Wellington
- Windsor