Hypnotherapists in Greeley, CO

Photo of Jenny Lyn Hazlett - Rewired Counseling of Colorado, Counselor, MA, LPC, NCC
Rewired Counseling of Colorado
Counselor, MA, LPC, NCC
2 Endorsed
Greeley, CO 80634
I work with adults who are carrying the weight of past trauma or who feel trapped in complicated, painful relationships. My focus is on creating a safe, supportive space where you can untangle the lasting effects of these experiences, gain clarity, and take steps toward real healing and growth. Together, we’ll work toward helping you feel more grounded, resilient, and empowered to move forward.
I work with adults who are carrying the weight of past trauma or who feel trapped in complicated, painful relationships. My focus is on creating a safe, supportive space where you can untangle the lasting effects of these experiences, gain clarity, and take steps toward real healing and growth. Together, we’ll work toward helping you feel more grounded, resilient, and empowered to move forward.
(719) 259-5338 View (719) 259-5338
Photo of Sarah Higgins Monares, Licensed Professional Counselor, MA, LPC
Sarah Higgins Monares
Licensed Professional Counselor, MA, LPC
4 Endorsed
Online Only
My clients are often emotionally aware people who still feel stuck in the same painful patterns. They may struggle with anxiety, people pleasing, overthinking, conflict avoidance, relationship disconnection, or feeling lost in the needs of others. Many are exhausted from trying to “keep the peace” while quietly disconnecting from themselves. My approach is warm, honest, direct, relational, and solution-focused. Together, we identify the patterns keeping you stuck and build practical tools for healthier communication, self-trust, emotional connection, and lasting change.
My clients are often emotionally aware people who still feel stuck in the same painful patterns. They may struggle with anxiety, people pleasing, overthinking, conflict avoidance, relationship disconnection, or feeling lost in the needs of others. Many are exhausted from trying to “keep the peace” while quietly disconnecting from themselves. My approach is warm, honest, direct, relational, and solution-focused. Together, we identify the patterns keeping you stuck and build practical tools for healthier communication, self-trust, emotional connection, and lasting change.
(970) 707-5245 View (970) 707-5245
Photo of Joanne Rupert - First Responder Trauma Counselors, Licensed Professional Counselor, MA, LPC, NBCC
First Responder Trauma Counselors
Licensed Professional Counselor, MA, LPC, NBCC
Online Only
Joanne Rupert LPC is the founder and CEO/Senior Clinical Director of FRTC. First Responder Trauma Counselors works with contracted member agency's ONLY. Agency's include 911 Operators, EMS, Fire, and Law Enforcement, Corrections, Emergency Department, ICU, Staff, Coroners and District Attorney Staff. We provide our 40 Hour, National Peer Support Academy throughout the United States and Canada, for All Badges, All Uniforms, All Scrubs, All Together! Contact us today!
Joanne Rupert LPC is the founder and CEO/Senior Clinical Director of FRTC. First Responder Trauma Counselors works with contracted member agency's ONLY. Agency's include 911 Operators, EMS, Fire, and Law Enforcement, Corrections, Emergency Department, ICU, Staff, Coroners and District Attorney Staff. We provide our 40 Hour, National Peer Support Academy throughout the United States and Canada, for All Badges, All Uniforms, All Scrubs, All Together! Contact us today!
(970) 222-4193 View (970) 222-4193

More Therapists Nearby

Photo of Janice Shayne, Counselor, CHT, Psych
Janice Shayne
Counselor, CHT, Psych
Serves Area
Clinical hypnotherapy is a valuable, time-saving tool of discovery, healing and integration.
Usually when we feel depressed, in pain, stuck, anxious or blocked and we don’t know why, it's because somewhere in the past, deep-seated needs, talents and desires may have been repressed, shamed, thwarted, or devalued. With the help of a talented and experienced hypnotherapist, these lost parts of us can be carefully revealed. As a coach and therapist, I offer 25+ years of expertise to help you discover and cultivate your fullest life, transform your burdens into treasure, improve your relationships by learning to understand yourself anew and share new tools with you to assist you in building a life of meaning and fulfillment.
Clinical hypnotherapy is a valuable, time-saving tool of discovery, healing and integration.
Usually when we feel depressed, in pain, stuck, anxious or blocked and we don’t know why, it's because somewhere in the past, deep-seated needs, talents and desires may have been repressed, shamed, thwarted, or devalued. With the help of a talented and experienced hypnotherapist, these lost parts of us can be carefully revealed. As a coach and therapist, I offer 25+ years of expertise to help you discover and cultivate your fullest life, transform your burdens into treasure, improve your relationships by learning to understand yourself anew and share new tools with you to assist you in building a life of meaning and fulfillment.
(619) 738-3768 View (619) 738-3768
Photo of Amanda Maguire, Clinical Social Work/Therapist, MSW, LCSW, CCTP
Amanda Maguire
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Fort Collins, CO 80524
I primarily use a combination of IFS, mindfulness, SE, hypnotherapy, CBT, ACT, and narrative therapies.
My lived experience with chronic illness combined with two decades of professional experience working across a variety of healthcare settings, has provided me with a unique lens into the many needs and adversities individuals encounter within the US healthcare system. I honor the varied experiences individuals may have with the same condition.
I primarily use a combination of IFS, mindfulness, SE, hypnotherapy, CBT, ACT, and narrative therapies.
My lived experience with chronic illness combined with two decades of professional experience working across a variety of healthcare settings, has provided me with a unique lens into the many needs and adversities individuals encounter within the US healthcare system. I honor the varied experiences individuals may have with the same condition.
(970) 404-4852 View (970) 404-4852
Photo of Amanda Wallace, Licensed Professional Counselor, MA, LPC
Amanda Wallace
Licensed Professional Counselor, MA, LPC
1 Endorsed
Longmont, CO 80504
I use Brainspotting, EMDR, IFS, CBT, Mindfulness techniques, Hypnotherapy, and Ketamine-Assisted Psychotherapy to access both the subconscious mind and the nervous system.
Hello, I am Amanda and I am so glad you are here. If you are struggling with anxiety, depression, trauma, grief, or are stuck in old patterns and coping mechanisms, are having challenges in your relationships, I am here so you don’t have to face it alone. With over 20 years in private practice, I use evidence-based approaches to help you feel deeper sense of self worth, are more emotionally regulated, and empowered in your life. My goal is to provide a safe, supportive space where you can reconnect with your truest Self and begin to live with greater resilience, inner peace and authenticity.
I use Brainspotting, EMDR, IFS, CBT, Mindfulness techniques, Hypnotherapy, and Ketamine-Assisted Psychotherapy to access both the subconscious mind and the nervous system.
Hello, I am Amanda and I am so glad you are here. If you are struggling with anxiety, depression, trauma, grief, or are stuck in old patterns and coping mechanisms, are having challenges in your relationships, I am here so you don’t have to face it alone. With over 20 years in private practice, I use evidence-based approaches to help you feel deeper sense of self worth, are more emotionally regulated, and empowered in your life. My goal is to provide a safe, supportive space where you can reconnect with your truest Self and begin to live with greater resilience, inner peace and authenticity.
(303) 720-7909 View (303) 720-7909
Photo of Dr. Lynda Smith, Licensed Professional Counselor, DCEM, LCPC, LPCC, CSAT, EMDR
Dr. Lynda Smith
Licensed Professional Counselor, DCEM, LCPC, LPCC, CSAT, EMDR
1 Endorsed
Online Only
Are you struggling with past trauma, anxiety, partner betrayal, narcissistic abuse, sex or porn addiction, intimacy challenges, or ongoing relationship issues that seem impossible to resolve? You’re not alone. The pain you're feeling is real, but there’s hope. My integrative and holistic approach to therapy is designed to heal the whole person: mind, body, and spirit. Whether you're an individual or a couple, I specialize in helping you restore your life and rebuild your relationships, with a deep focus on lasting transformation. Using empathy, understanding, and evidence-based strategies, I guide you through the healing process,
Are you struggling with past trauma, anxiety, partner betrayal, narcissistic abuse, sex or porn addiction, intimacy challenges, or ongoing relationship issues that seem impossible to resolve? You’re not alone. The pain you're feeling is real, but there’s hope. My integrative and holistic approach to therapy is designed to heal the whole person: mind, body, and spirit. Whether you're an individual or a couple, I specialize in helping you restore your life and rebuild your relationships, with a deep focus on lasting transformation. Using empathy, understanding, and evidence-based strategies, I guide you through the healing process,
(720) 807-1912 View (720) 807-1912
Photo of Jo L Vanderkloot, Clinical Social Work/Therapist, LCSW
Jo L Vanderkloot
Clinical Social Work/Therapist, LCSW
Fort Collins, CO 80524
My patients come from complex, chaotic families, where relationships and communication are broken and there is sometimes chronic illness, addictions, or other problems such as violence. These families are rigid, but my patients want to remain in and be accepted by them. When such a family encounters hurdles in the outside environment, external stresses are added to those within. At present, polarization happening simultaneously inside and outside a family is an increasing and dangerous combination. I help my patients see how their family works, opening possibilities for change while keeping the family together.
My patients come from complex, chaotic families, where relationships and communication are broken and there is sometimes chronic illness, addictions, or other problems such as violence. These families are rigid, but my patients want to remain in and be accepted by them. When such a family encounters hurdles in the outside environment, external stresses are added to those within. At present, polarization happening simultaneously inside and outside a family is an increasing and dangerous combination. I help my patients see how their family works, opening possibilities for change while keeping the family together.
(845) 617-4141 View (845) 617-4141
Photo of Josh Joseph, Licensed Professional Counselor, MS, LPC, LMHC
Josh Joseph
Licensed Professional Counselor, MS, LPC, LMHC
7 Endorsed
Fort Collins, CO 80525
Josh is a holistic practitioner and believes in each individual's ability to heal their lives. He is a Master of Science graduate, Licensed Professional Counselor, Licensed Mental Health Counselor, Life & Career Coach, Hypnotherapist, NLP Master Practitioner, Reiki Master Practitioner, husband, father of twins, gardener, hiker, and an owner of one loving dog and one playful cat. He believes in meeting his clients where they are in the present moment, while using a variety of tools and expertise in order to help them create new approaches to moving forward.
Josh is a holistic practitioner and believes in each individual's ability to heal their lives. He is a Master of Science graduate, Licensed Professional Counselor, Licensed Mental Health Counselor, Life & Career Coach, Hypnotherapist, NLP Master Practitioner, Reiki Master Practitioner, husband, father of twins, gardener, hiker, and an owner of one loving dog and one playful cat. He believes in meeting his clients where they are in the present moment, while using a variety of tools and expertise in order to help them create new approaches to moving forward.
(970) 648-5878 x4 View (970) 648-5878 x4
Photo of Nicol Pate, Clinical Social Work/Therapist, MSW, LCSW
Nicol Pate
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Serves Area
I specialize in EFT and trauma therapy for couples, families and individuals. I am a Certified Emotionally Focused Therapist (EFT) and Supervisor. I also work with Janina Fisher's model of trauma treatment which is a blend of modalities including IFS and sensorimotor psychotherapy. I have been certified in EMDR and Brainspotting and use them for emotionally charged issues, stuck patterns and trauma. I love working with couples to create lasting change that touches the heart of the person and the relationship. See my website for more information: nicolpate.com
I specialize in EFT and trauma therapy for couples, families and individuals. I am a Certified Emotionally Focused Therapist (EFT) and Supervisor. I also work with Janina Fisher's model of trauma treatment which is a blend of modalities including IFS and sensorimotor psychotherapy. I have been certified in EMDR and Brainspotting and use them for emotionally charged issues, stuck patterns and trauma. I love working with couples to create lasting change that touches the heart of the person and the relationship. See my website for more information: nicolpate.com
(505) 390-8306 View (505) 390-8306
Photo of Kellie Whitney, Licensed Professional Counselor, MA, LPC, NCC
Kellie Whitney
Licensed Professional Counselor, MA, LPC, NCC
Online Only
Waitlist for new clients
My clients are women who have given everything to build a life that looks whole from the outside — and who still sense that something essential is missing. And maybe that's you. You've poured yourself into your work, held everything together, and shown up for everyone around you — and still, something is missing. Perhaps a quiet ache, or something louder you can no longer ignore. Either way, you're not failing — you're at the threshold of a breakthrough. From the outside, everything looks fine. But privately, you're questioning things you've never allowed yourself to question. You're ready for something more.
My clients are women who have given everything to build a life that looks whole from the outside — and who still sense that something essential is missing. And maybe that's you. You've poured yourself into your work, held everything together, and shown up for everyone around you — and still, something is missing. Perhaps a quiet ache, or something louder you can no longer ignore. Either way, you're not failing — you're at the threshold of a breakthrough. From the outside, everything looks fine. But privately, you're questioning things you've never allowed yourself to question. You're ready for something more.
(719) 849-6772 View (719) 849-6772
Photo of Kent A. Tompkins, Licensed Professional Counselor, MA, LPC
Kent A. Tompkins
Licensed Professional Counselor, MA, LPC
2 Endorsed
Serves Area
My work allows for your vulnerability, utilizing Non-dual solution-focused therapies; EMDR, hypnotherapy, Internal Family Systems, somatic, wilderness/art therapies.
We are all at our unique stages in development. I honor this diversity. Good therapy embraces where we are in our awareness and willingness to grow, while embracing incompleteness. Have you considered saying YES to what promotes deep integration? Less obligation, more living from your core self! I walk clients through to these truths.
My work allows for your vulnerability, utilizing Non-dual solution-focused therapies; EMDR, hypnotherapy, Internal Family Systems, somatic, wilderness/art therapies.
We are all at our unique stages in development. I honor this diversity. Good therapy embraces where we are in our awareness and willingness to grow, while embracing incompleteness. Have you considered saying YES to what promotes deep integration? Less obligation, more living from your core self! I walk clients through to these truths.
(970) 986-4141 View (970) 986-4141
Photo of Monica Ramunda, Licensed Professional Counselor, MA, LPC, RPT-S
Monica Ramunda
Licensed Professional Counselor, MA, LPC, RPT-S
Serves Area
With more than 25 years in private practice, I help adults navigate anxiety, depression, trauma, relationship concerns, and major life transitions. My approach is compassionate, practical, and tailored to your individual needs. I am especially passionate about supporting women through divorce, midlife changes, parenting transitions, empty nesting, and creating a meaningful next chapter. I am also the owner of Sacred Healing Journeys, a legal, licensed psychedelic healing center in Louisville, Colorado, offering guided psilocybin journeys for healing, personal growth, self-exploration, and spiritual connection.
With more than 25 years in private practice, I help adults navigate anxiety, depression, trauma, relationship concerns, and major life transitions. My approach is compassionate, practical, and tailored to your individual needs. I am especially passionate about supporting women through divorce, midlife changes, parenting transitions, empty nesting, and creating a meaningful next chapter. I am also the owner of Sacred Healing Journeys, a legal, licensed psychedelic healing center in Louisville, Colorado, offering guided psilocybin journeys for healing, personal growth, self-exploration, and spiritual connection.
(720) 439-8103 View (720) 439-8103
Photo of Vanessa (River) Robertson, Licensed Professional Counselor, MS, MA, LPC
Vanessa (River) Robertson
Licensed Professional Counselor, MS, MA, LPC
1 Endorsed
Fort Collins, CO 80525
I am passionate about helping people recover from trauma. The effects of trauma run the gamut from creating simple anxiety disorders to complex dissociative disorders. Whatever you may be experiencing, I am happy to sit in that space with you and help you figure out how to work through it.
I am passionate about helping people recover from trauma. The effects of trauma run the gamut from creating simple anxiety disorders to complex dissociative disorders. Whatever you may be experiencing, I am happy to sit in that space with you and help you figure out how to work through it.
(970) 710-3722 View (970) 710-3722
Photo of Shuangqiao 'kate' Shi, Pre-Licensed Professional, MS
Shuangqiao 'kate' Shi
Pre-Licensed Professional, MS
Fort Collins, CO 80525
Nonbinary LGBTQ+ Therapist Mindfulness-Based Therapy (MBCT) in Fort Collins & LGBTQ+ Therapist Colorado Feeling anxious, burned out, or overwhelmed by the pressures of identity, culture, or relationships? As a nonbinary LGBTQ+ therapist in Fort Collins and online across Colorado, I offer an affirming space where you don't have to navigate this alone. I specialize in helping LGBTQ+, multicultural, young adult, and first‑generation clients build confidence, nurture self‑compassion, and regain emotional balance—at a pace that feels right for you. You don't have to hold everything together by yourself anymore.
Nonbinary LGBTQ+ Therapist Mindfulness-Based Therapy (MBCT) in Fort Collins & LGBTQ+ Therapist Colorado Feeling anxious, burned out, or overwhelmed by the pressures of identity, culture, or relationships? As a nonbinary LGBTQ+ therapist in Fort Collins and online across Colorado, I offer an affirming space where you don't have to navigate this alone. I specialize in helping LGBTQ+, multicultural, young adult, and first‑generation clients build confidence, nurture self‑compassion, and regain emotional balance—at a pace that feels right for you. You don't have to hold everything together by yourself anymore.
(970) 404-8802 View (970) 404-8802
Photo of Lynda Hilburn, Licensed Professional Counselor, MA, LPC, CACII, CCHt
Lynda Hilburn
Licensed Professional Counselor, MA, LPC, CACII, CCHt
1 Endorsed
Online Only
Utilizing EMDR, hypnotherapy, depth talk therapy, Gestalt parts work/IFS, and CBT we will uncover what's holding you back, heal your old wounds, and explore the steps necessary for you to become who you want to be.
Are you struggling with trauma, depression, anxiety, or limitations from the past? Do you feel stuck or invisible? Is it time to make bold new choices?
Utilizing EMDR, hypnotherapy, depth talk therapy, Gestalt parts work/IFS, and CBT we will uncover what's holding you back, heal your old wounds, and explore the steps necessary for you to become who you want to be.
Are you struggling with trauma, depression, anxiety, or limitations from the past? Do you feel stuck or invisible? Is it time to make bold new choices?
(720) 897-5471 View (720) 897-5471
Photo of Paula Krueger, M.A.
Paula Krueger
Verified Verified
Fort Collins, CO 80521
My ideal client is one who understands that this is a spiritual journey as well as a psychological one. Any issues can be addressed through a therapeutic model of psychoanalysis as well as receiving guidance from spiritual sources. I believe in a framework that includes a Divine design and a sense that everything on our journey and within the individual has a purpose. Each journey is unique and none of us is as qualified as our Guides and Higher Angels to speak into our lives. I have a unique ability to communicate with loving beings who know how to guide you. I also have a M.A. in Transpersonal Psychology from Naropa University.
My ideal client is one who understands that this is a spiritual journey as well as a psychological one. Any issues can be addressed through a therapeutic model of psychoanalysis as well as receiving guidance from spiritual sources. I believe in a framework that includes a Divine design and a sense that everything on our journey and within the individual has a purpose. Each journey is unique and none of us is as qualified as our Guides and Higher Angels to speak into our lives. I have a unique ability to communicate with loving beings who know how to guide you. I also have a M.A. in Transpersonal Psychology from Naropa University.
(970) 457-6128 View (970) 457-6128
Photo of Heather L Daniel, Licensed Professional Counselor, MA, LPC, CAS, CHT
Heather L Daniel
Licensed Professional Counselor, MA, LPC, CAS, CHT
1 Endorsed
Fort Collins, CO 80521
My approach blends mindfulness, EMDR, hypnotherapy, sound work, and depth-oriented talk therapy to help you restore balance, cultivate deeper self-compassion, and nurture resilience.
I specialize in supporting therapists, healing professionals, caregivers, and clients navigating burnout, perfectionism, compassion fatigue, and maladaptive behaviors rooted in shame. Before becoming a therapist, I worked in the legal and human resources fields, where I witnessed and experienced the toll of high-pressure, workaholic, and perfectionistic standards. With over 25 years of professional experience — including the past 11 years as a clinician — I now offer a restorative, integrative space that gives you choices in the therapy room — to work with whatever feels right for you in the moment.
My approach blends mindfulness, EMDR, hypnotherapy, sound work, and depth-oriented talk therapy to help you restore balance, cultivate deeper self-compassion, and nurture resilience.
I specialize in supporting therapists, healing professionals, caregivers, and clients navigating burnout, perfectionism, compassion fatigue, and maladaptive behaviors rooted in shame. Before becoming a therapist, I worked in the legal and human resources fields, where I witnessed and experienced the toll of high-pressure, workaholic, and perfectionistic standards. With over 25 years of professional experience — including the past 11 years as a clinician — I now offer a restorative, integrative space that gives you choices in the therapy room — to work with whatever feels right for you in the moment.
(720) 606-6362 View (720) 606-6362
Photo of Brandon Perea-Hickam, Marriage & Family Therapist, PhD, MFTC, LAC, BCBA, CHT
Brandon Perea-Hickam
Marriage & Family Therapist, PhD, MFTC, LAC, BCBA, CHT
Longmont, CO 80501
Waitlist for new clients
I am a doctor of Psychology who has gained a high level of education and training in both Western and Eastern therapeutic and healing methods. I synthesize my methods and create an individualized treatment plan for each client. The client plays a significant part in making the treatment plan and the goals that will be reached throughout the therapeutic process. A holistic approach considers all facets of the body and the human experience. The client can be assured that the practitioner will have knowledge and expertise in many domains that have been synthesized into a new approach to growth, transition, transformation, and healing.
I am a doctor of Psychology who has gained a high level of education and training in both Western and Eastern therapeutic and healing methods. I synthesize my methods and create an individualized treatment plan for each client. The client plays a significant part in making the treatment plan and the goals that will be reached throughout the therapeutic process. A holistic approach considers all facets of the body and the human experience. The client can be assured that the practitioner will have knowledge and expertise in many domains that have been synthesized into a new approach to growth, transition, transformation, and healing.
(720) 679-7963 View (720) 679-7963
Photo of Danni Sullivan, CCHT, Mentor
Danni Sullivan
Verified Verified
2 Endorsed
Serves Area
Our small group practice specializes in mentoring and coaching, a relatable and effective modality for teens, young adults, and adults. Through real-life experiences, mentors model and teach coping tools, life skills, and track desirable habits. The nature of this approach is relational, practical, and strategic. We cultivate a trusting relationship with you, which we believe is foundational to change and personal growth. We use methods such as Motivational Interviewing, DBT, psychoeducation, and mindfulness practices to help you develop insight and make informed decisions.
Our small group practice specializes in mentoring and coaching, a relatable and effective modality for teens, young adults, and adults. Through real-life experiences, mentors model and teach coping tools, life skills, and track desirable habits. The nature of this approach is relational, practical, and strategic. We cultivate a trusting relationship with you, which we believe is foundational to change and personal growth. We use methods such as Motivational Interviewing, DBT, psychoeducation, and mindfulness practices to help you develop insight and make informed decisions.
(720) 408-2901 View (720) 408-2901

See more therapy options for Greeley

HypnoTherapy
How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a movie, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behavior change or better manage psychological concerns. Therapy sessions may involve guiding you through recognizing a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself so you can establish a stronger sense of control on your own in stressful or challenging moments.

Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.

Can everyone be hypnotized?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotized. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotized may not respond to the technique because of their skepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.

Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviors like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.