Exposure Response Prevention (ERP) Therapists in Greeley, CO
The clients I support are complex and have lived individual lives. They have faced their own experiences, and just need a hand exploring their depression, anxiety, ADHD, self-esteem challenges, attachment insecurities, and anything else that weighs heavily for them. In many cases, my clients want to repair relationships within their families and their communities, and must overcome other barriers in order to have healthy relationships.
The clients I support are complex and have lived individual lives. They have faced their own experiences, and just need a hand exploring their depression, anxiety, ADHD, self-esteem challenges, attachment insecurities, and anything else that weighs heavily for them. In many cases, my clients want to repair relationships within their families and their communities, and must overcome other barriers in order to have healthy relationships.
I believe that all humans have greatness within themselves; it's important to work with a therapist who sees yours (even if you or others do not). I work well with young adults to seniors who are leery about seeking help, feel coaxed in to counseling, or who have had bad experiences in the past. I strive to make you feel comfortable so you can be honest with me - and yourself - about your problems, mood complaints, or substance use. Others tell me they immediately sense my genuineness and non-judgmental character.
I believe that all humans have greatness within themselves; it's important to work with a therapist who sees yours (even if you or others do not). I work well with young adults to seniors who are leery about seeking help, feel coaxed in to counseling, or who have had bad experiences in the past. I strive to make you feel comfortable so you can be honest with me - and yourself - about your problems, mood complaints, or substance use. Others tell me they immediately sense my genuineness and non-judgmental character.
Jasmine Jaquess-Book Insantly On Website
Licensed Professional Counselor Candidate, MA, LPCC
2 Endorsed
Serves Area
Schedule instantly through my link in my bio! I am passionate about supporting people from all backgrounds. Therapy takes time, and I'm here to walk alongside you on your journey. I specialize in trauma, eating disorders, athletes, and college students. I provide both talk therapy and skill-building to help you process what is and isn’t working in your life. I excel in helping people with assertive communication, boundaries, relationships, and emotional regulation. I work with various specialties, including moms, adult children of emotionally immature parents and narcissists, eating disorders, trauma, ADHD, relationships, and more.
Schedule instantly through my link in my bio! I am passionate about supporting people from all backgrounds. Therapy takes time, and I'm here to walk alongside you on your journey. I specialize in trauma, eating disorders, athletes, and college students. I provide both talk therapy and skill-building to help you process what is and isn’t working in your life. I excel in helping people with assertive communication, boundaries, relationships, and emotional regulation. I work with various specialties, including moms, adult children of emotionally immature parents and narcissists, eating disorders, trauma, ADHD, relationships, and more.
You are a high achiever who has always taken care of everyone around you, but lately you feel like something has got to give. You might be feeling overwhelmed by worry, stuck in patterns of anxiety, or watching your child struggle to find their voice. You want relief—but more than that, you want to feel confident, connected, and capable. My clients are looking for real change, not just coping, and they’re ready to work through what’s been holding them back and re-define their relationship to their problems.
You are a high achiever who has always taken care of everyone around you, but lately you feel like something has got to give. You might be feeling overwhelmed by worry, stuck in patterns of anxiety, or watching your child struggle to find their voice. You want relief—but more than that, you want to feel confident, connected, and capable. My clients are looking for real change, not just coping, and they’re ready to work through what’s been holding them back and re-define their relationship to their problems.
If you are struggling with painful emotions, interpersonal problems, substance use challenges, or difficult life transitions, I am here to help. You will find that I work hard to understand you and to help you better understand yourself and your relationships. I believe that every person has an inner potential for healthy growth and development, and my role as a counselor is to facilitate that growth. I provide a safe and nonjudgmental space to share and better understand your thoughts, feelings, and challenges. I see clients by telehealth throughout Colorado.
If you are struggling with painful emotions, interpersonal problems, substance use challenges, or difficult life transitions, I am here to help. You will find that I work hard to understand you and to help you better understand yourself and your relationships. I believe that every person has an inner potential for healthy growth and development, and my role as a counselor is to facilitate that growth. I provide a safe and nonjudgmental space to share and better understand your thoughts, feelings, and challenges. I see clients by telehealth throughout Colorado.
If you are struggling with painful emotions, interpersonal problems, substance use challenges, or difficult life transitions, I am here to help. You will find that I work hard to understand you and to help you better understand yourself and your relationships. I believe that every person has an inner potential for healthy growth and development, and my role as a counselor is to facilitate that growth. I provide a safe and nonjudgmental space to share and better understand your thoughts, feelings, and challenges. I see clients by telehealth throughout Colorado.
If you are struggling with painful emotions, interpersonal problems, substance use challenges, or difficult life transitions, I am here to help. You will find that I work hard to understand you and to help you better understand yourself and your relationships. I believe that every person has an inner potential for healthy growth and development, and my role as a counselor is to facilitate that growth. I provide a safe and nonjudgmental space to share and better understand your thoughts, feelings, and challenges. I see clients by telehealth throughout Colorado.
Everyone has the ability to grow and heal. My approach is practical and supportive, focused on helping you strengthen emotional well-being and build a more fulfilling life. We will work together to understand your patterns, increase self-awareness, and develop healthy coping strategies. I will help you learn tools to manage stress, regulate emotions, and communicate in more effective ways. My goal is to guide you toward meaningful change and greater confidence as you navigate life’s challenges.
Everyone has the ability to grow and heal. My approach is practical and supportive, focused on helping you strengthen emotional well-being and build a more fulfilling life. We will work together to understand your patterns, increase self-awareness, and develop healthy coping strategies. I will help you learn tools to manage stress, regulate emotions, and communicate in more effective ways. My goal is to guide you toward meaningful change and greater confidence as you navigate life’s challenges.
When working with children I utilize the Teleo play therapy platform to provide a variety of interventions that pull from Directive Play Therapy, EMDR, I-CBT, ERP, ACT, and SPACE modalities.
Accepting telehealth clients. I am here to help you with a challenge that might feel too big to manage on your own. I specialize in working with children, teens and adults who are seeking services for trauma and high stress experiences, anxiety, OCD, and family relationship concerns. I also use an ND affirming approach to working with neurodivergent clients and welcome the opportunity to work with you.
When working with children I utilize the Teleo play therapy platform to provide a variety of interventions that pull from Directive Play Therapy, EMDR, I-CBT, ERP, ACT, and SPACE modalities.
Accepting telehealth clients. I am here to help you with a challenge that might feel too big to manage on your own. I specialize in working with children, teens and adults who are seeking services for trauma and high stress experiences, anxiety, OCD, and family relationship concerns. I also use an ND affirming approach to working with neurodivergent clients and welcome the opportunity to work with you.
We most often use Exposure Response Prevention ( ERP) for OCD, as well as Inference-Based Cognitive Behavioral Therapy (I-CBT).
I am solution-focused anxiety therapist who loves working with individuals, families, and children. With every client I collaborate early in our relationship to align on our therapeutic goals and create a strong treatment plan. Anxiety Disorders make your life smaller. I utilize behavioral activation to disrupt unhealthy patterns of avoidance. I help my clients face their fears, rewire their negative thinking patterns, and then move on from therapy to a self-directed life!
We most often use Exposure Response Prevention ( ERP) for OCD, as well as Inference-Based Cognitive Behavioral Therapy (I-CBT).
I am solution-focused anxiety therapist who loves working with individuals, families, and children. With every client I collaborate early in our relationship to align on our therapeutic goals and create a strong treatment plan. Anxiety Disorders make your life smaller. I utilize behavioral activation to disrupt unhealthy patterns of avoidance. I help my clients face their fears, rewire their negative thinking patterns, and then move on from therapy to a self-directed life!
I work best with four groups: 1. Young adults navigating faith, career, dating, life goals and trying to make wise choices about the future. 2. Men who want to be strong husbands, fathers, leaders and protectors, but struggle with anxiety, depression, habits like porn or overdrinking, faith doubts, or fear about where culture is headed. 3. Married individuals who feel stuck in unhealthy patterns and worry their marriage is slipping away. 4. Anyone searching for a counselor who respects their Christian faith or libertarian/conservative worldview. If you’ve struggled to find a therapist who “gets” you, you may have just found a fit.
I work best with four groups: 1. Young adults navigating faith, career, dating, life goals and trying to make wise choices about the future. 2. Men who want to be strong husbands, fathers, leaders and protectors, but struggle with anxiety, depression, habits like porn or overdrinking, faith doubts, or fear about where culture is headed. 3. Married individuals who feel stuck in unhealthy patterns and worry their marriage is slipping away. 4. Anyone searching for a counselor who respects their Christian faith or libertarian/conservative worldview. If you’ve struggled to find a therapist who “gets” you, you may have just found a fit.
Does your anxiety hold you back from your goals? Do nightmares, flashbacks and memories interfere with your happiness? Do you wish that you could get relief from symptoms of anxiety or depression? You have come to the right place. It is scary and vulnerable to ask for help, and I am glad you are here. We will walk through this journey together. I have great resources and techniques that will give you the relief you have been looking for! Contact me for a free 20 minute consultation to see if I am the right person for you.
Does your anxiety hold you back from your goals? Do nightmares, flashbacks and memories interfere with your happiness? Do you wish that you could get relief from symptoms of anxiety or depression? You have come to the right place. It is scary and vulnerable to ask for help, and I am glad you are here. We will walk through this journey together. I have great resources and techniques that will give you the relief you have been looking for! Contact me for a free 20 minute consultation to see if I am the right person for you.
Schedule instantly through my website link in my profile! Lou Ann offers a unique therapeutic experience blending evidence-based counseling with yoga, expressive arts, and nature, based on each client's unique needs and preferences. Her compassionate approach creates a safe space where clients feel deeply heard, supported, and accepted. Clients are empowered to process their experiences, connect with themselves, build resilience, and move toward healing and personal growth.
Schedule instantly through my website link in my profile! Lou Ann offers a unique therapeutic experience blending evidence-based counseling with yoga, expressive arts, and nature, based on each client's unique needs and preferences. Her compassionate approach creates a safe space where clients feel deeply heard, supported, and accepted. Clients are empowered to process their experiences, connect with themselves, build resilience, and move toward healing and personal growth.
Everyone has the ability to grow and heal. My approach is practical and supportive, focused on helping you strengthen emotional well-being and build a more fulfilling life. We will work together to understand your patterns, increase self-awareness, and develop healthy coping strategies. I will help you learn tools to manage stress, regulate emotions, and communicate in more effective ways. My goal is to guide you toward meaningful change and greater confidence as you navigate life’s challenges.
Everyone has the ability to grow and heal. My approach is practical and supportive, focused on helping you strengthen emotional well-being and build a more fulfilling life. We will work together to understand your patterns, increase self-awareness, and develop healthy coping strategies. I will help you learn tools to manage stress, regulate emotions, and communicate in more effective ways. My goal is to guide you toward meaningful change and greater confidence as you navigate life’s challenges.
More Therapists Nearby
Blakely Sjostedt Williams
Clinical Social Work/Therapist, MSW, LCSW
4 Endorsed
Fort Collins, CO 80525
Waitlist for new clients
Healing begins in a nonjudgmental space, one where we can look honestly at what's not working, understand how it may have served us in the past, and explore what meaningful change could look like moving forward. My role is to support, encourage, and empower you as you move from surviving to thriving.
If you’re a dog person, you’ll be happy to know that Luna, my sweet and intuitive cattle dog mix, can join your sessions and offer her own form of therapeutic support, usually in the form of enthusiastic tail wags and gentle presence.
Healing begins in a nonjudgmental space, one where we can look honestly at what's not working, understand how it may have served us in the past, and explore what meaningful change could look like moving forward. My role is to support, encourage, and empower you as you move from surviving to thriving.
If you’re a dog person, you’ll be happy to know that Luna, my sweet and intuitive cattle dog mix, can join your sessions and offer her own form of therapeutic support, usually in the form of enthusiastic tail wags and gentle presence.
"I'm afraid to open up, but I’m even more afraid of staying stuck." "I struggle to move forward from past trauma." "I don’t feel strong right now, but I want to rediscover that strength." "I’ve kept so much inside, and I just need someone to truly listen." Your choice to be here shows courage beyond measure. I am here to meet you where you are and walk alongside you on your healing journey. Growth and rebuilding yourself are always possible.
"I'm afraid to open up, but I’m even more afraid of staying stuck." "I struggle to move forward from past trauma." "I don’t feel strong right now, but I want to rediscover that strength." "I’ve kept so much inside, and I just need someone to truly listen." Your choice to be here shows courage beyond measure. I am here to meet you where you are and walk alongside you on your healing journey. Growth and rebuilding yourself are always possible.
I provide Exposure and Response Prevention ( ERP) for OCD, along with Dialectical Behavior Therapy (DBT), mindfulness-based practices, gender-affirming care, and traditional talk therapy to help clients build practical tools for lasting change.
Hi, I’m Matias (Mat) Amaro, a Licensed Clinical Social Worker (LCSW) and proud Mexican-American therapist passionate about helping people feel seen, understood, and supported as they navigate life’s challenges. I work with adults, teens ages 13+, and members of the LGBTQIA+ community, as well as other marginalized populations who may be carrying the weight of systems, experiences, or identities that can make life feel especially overwhelming at times. I’m especially passionate about supporting adults living in rural or remote areas where quality in-person therapy may not be readily accessible.
I provide Exposure and Response Prevention ( ERP) for OCD, along with Dialectical Behavior Therapy (DBT), mindfulness-based practices, gender-affirming care, and traditional talk therapy to help clients build practical tools for lasting change.
Hi, I’m Matias (Mat) Amaro, a Licensed Clinical Social Worker (LCSW) and proud Mexican-American therapist passionate about helping people feel seen, understood, and supported as they navigate life’s challenges. I work with adults, teens ages 13+, and members of the LGBTQIA+ community, as well as other marginalized populations who may be carrying the weight of systems, experiences, or identities that can make life feel especially overwhelming at times. I’m especially passionate about supporting adults living in rural or remote areas where quality in-person therapy may not be readily accessible.
Everyone has the ability to grow and heal. My approach is practical and supportive, focused on helping you strengthen emotional well-being and build a more fulfilling life. We will work together to understand your patterns, increase self-awareness, and develop healthy coping strategies. I will help you learn tools to manage stress, regulate emotions, and communicate in more effective ways. My goal is to guide you toward meaningful change and greater confidence as you navigate life’s challenges.
Everyone has the ability to grow and heal. My approach is practical and supportive, focused on helping you strengthen emotional well-being and build a more fulfilling life. We will work together to understand your patterns, increase self-awareness, and develop healthy coping strategies. I will help you learn tools to manage stress, regulate emotions, and communicate in more effective ways. My goal is to guide you toward meaningful change and greater confidence as you navigate life’s challenges.
Do you find yourself unable to get a thought or feeling out of your head? Even when you do everything to gain peace and calm, it never lasts and you find yourself needing to seek reassurance or check again that everything is all right. Anxiety comes in many forms, and sometimes it feels like you spend so much time in your head, that your life and relationships suffer. The uncertainty of the future can leave you exhausted from trying to prevent all the potential catastrophes. Perhaps you suffer from regrets and replaying scenes from your past. The good news is that there are effective treatments for this type of persistent anxiety.
Do you find yourself unable to get a thought or feeling out of your head? Even when you do everything to gain peace and calm, it never lasts and you find yourself needing to seek reassurance or check again that everything is all right. Anxiety comes in many forms, and sometimes it feels like you spend so much time in your head, that your life and relationships suffer. The uncertainty of the future can leave you exhausted from trying to prevent all the potential catastrophes. Perhaps you suffer from regrets and replaying scenes from your past. The good news is that there are effective treatments for this type of persistent anxiety.
Thank you for your interest in working with me. As a Licensed Clinical Psychologist (PhD) with over 27 years of experience I will personalize my therapeutic approach to your unique needs and goals. If this is a time of transition, psychotherapy can often help with clarification of values and goals. Working with people who have different life situations, and specific challenges has taught me how to fine tune a variety of approaches - working together we can see which tools fit you best. You deserve experienced and compassionate support, please reach out today.
Thank you for your interest in working with me. As a Licensed Clinical Psychologist (PhD) with over 27 years of experience I will personalize my therapeutic approach to your unique needs and goals. If this is a time of transition, psychotherapy can often help with clarification of values and goals. Working with people who have different life situations, and specific challenges has taught me how to fine tune a variety of approaches - working together we can see which tools fit you best. You deserve experienced and compassionate support, please reach out today.
I draw from a blend of therapeutic approaches including: EMDR for trauma, PTSD, and negative core beliefs, ERP for OCD and phobias, neuro-affirming I-CBT for intrusive thoughts and anxious thinking patterns, and mindfulness and somatic techniques to help regulate the nervous system and reconnect with the body.
Are anxiety, trauma, or intrusive thoughts making it harder to feel present and engaged in your daily life? Maybe you’re overthinking messages and emails, replaying conversations, or working to get things “just right” in hopes of finally relaxing. Whether your struggles are loud and overwhelming or quiet and exhausting, you don’t have to navigate them alone. I work with individuals navigating PTSD, OCD, phobias, anxiety, difficulty understanding internal experiences, and long-standing patterns that feel hard to shift.
I draw from a blend of therapeutic approaches including: EMDR for trauma, PTSD, and negative core beliefs, ERP for OCD and phobias, neuro-affirming I-CBT for intrusive thoughts and anxious thinking patterns, and mindfulness and somatic techniques to help regulate the nervous system and reconnect with the body.
Are anxiety, trauma, or intrusive thoughts making it harder to feel present and engaged in your daily life? Maybe you’re overthinking messages and emails, replaying conversations, or working to get things “just right” in hopes of finally relaxing. Whether your struggles are loud and overwhelming or quiet and exhausting, you don’t have to navigate them alone. I work with individuals navigating PTSD, OCD, phobias, anxiety, difficulty understanding internal experiences, and long-standing patterns that feel hard to shift.
See more therapy options for Greeley
Nearby Exposure Response Prevention (ERP) Therapists Searches for Greeley
- Boulder
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- Erie
- Fort Collins
- Johnstown
- Lafayette
- Longmont
- Louisville
- Loveland
- Northglenn
- Thornton
- Windsor
Exposure Response Prevention (ERP) Therapists
Do I need exposure and response prevention therapy?
Many clients decide to seek help for obsessive thoughts and compulsive behaviors when these symptoms are distressing enough to disrupt everyday life. Any thoughts or behaviors that cause friction in close relationships are also worth addressing. In addition, the client’s symptoms don’t have to be severe for them to benefit from ERP therapy.
Is exposure and response prevention therapy part of cognitive behavioral therapy?
Exposure and response prevention is one specific type of CBT that focuses on behavioral change in response to triggering stimuli. It is related to exposure therapy but adds an additional component of preventing compulsive and harmful responses.
How long does exposure and response prevention therapy take?
While every patient is different, exposure and response prevention therapy typically lasts around 12 sessions, although some treatments can take longer. A therapist will determine if the treatment is complete based on how the client faces their fears, particularly the strongest ones. When a client feels less anxiety about stimuli that once evoked terror or distress, that is generally an indication that they are nearing the end of ERP therapy.
What are the limitations of exposure and response prevention therapy?
The most common pitfalls of exposure and response prevention therapy include not addressing a client’s core fears, allowing the client to avoid their most distressing stimuli, and using imaginary exposure when the client requires real-life exposure (and vice versa). ERP therapy is most effective when the client commits to the full course of treatment; if the client stops early or doesn’t practice what they have learned outside of therapy sessions, they are less likely to have successful outcomes.