Cognitive Processing (CPT) Therapists in Greeley, CO
I work with adults who are carrying the weight of past trauma or who feel trapped in complicated, painful relationships. My focus is on creating a safe, supportive space where you can untangle the lasting effects of these experiences, gain clarity, and take steps toward real healing and growth. Together, we’ll work toward helping you feel more grounded, resilient, and empowered to move forward.
I work with adults who are carrying the weight of past trauma or who feel trapped in complicated, painful relationships. My focus is on creating a safe, supportive space where you can untangle the lasting effects of these experiences, gain clarity, and take steps toward real healing and growth. Together, we’ll work toward helping you feel more grounded, resilient, and empowered to move forward.
Accepting telehealth clients. I am here to help you with a challenge that might feel too big to manage on your own. I specialize in working with children, teens and adults who are seeking services for trauma and high stress experiences, anxiety, OCD, and family relationship concerns. I also use an ND affirming approach to working with neurodivergent clients and welcome the opportunity to work with you.
Accepting telehealth clients. I am here to help you with a challenge that might feel too big to manage on your own. I specialize in working with children, teens and adults who are seeking services for trauma and high stress experiences, anxiety, OCD, and family relationship concerns. I also use an ND affirming approach to working with neurodivergent clients and welcome the opportunity to work with you.
I provide telehealth therapy for Colorado, Florida, and South Carolina.
Have you been living your life on autopilot or walking around in a fog? I use a holistic approach grounded in self-care and awareness, including physical activity, nutrition, sleep hygiene, meditation, and meaningful hobbies or passions. These are practices I follow myself through daily meditation, regular workouts, mindful nutrition, and creative outlets like guitar and songwriting. My own self-care keeps me centered, resilient, and fully present with each client. I would be honored to support you on your journey and walk beside you toward greater wellbeing.
I provide telehealth therapy for Colorado, Florida, and South Carolina.
Have you been living your life on autopilot or walking around in a fog? I use a holistic approach grounded in self-care and awareness, including physical activity, nutrition, sleep hygiene, meditation, and meaningful hobbies or passions. These are practices I follow myself through daily meditation, regular workouts, mindful nutrition, and creative outlets like guitar and songwriting. My own self-care keeps me centered, resilient, and fully present with each client. I would be honored to support you on your journey and walk beside you toward greater wellbeing.
Instant scheduling available on my website! With 15+ years in mental health, I’ve learned that those who change most aren’t “broken”—they’re curious, ready to learn about themselves, and interested in trying something different. You don’t have to be falling apart to work with me. If you're ready to look at your patterns, experiment with new ways of relating, and collaborate with a co‑pilot rather than a distant expert, I'm your person. I work with individuals ready to go deeper and partners who care but feel stuck.
Instant scheduling available on my website! With 15+ years in mental health, I’ve learned that those who change most aren’t “broken”—they’re curious, ready to learn about themselves, and interested in trying something different. You don’t have to be falling apart to work with me. If you're ready to look at your patterns, experiment with new ways of relating, and collaborate with a co‑pilot rather than a distant expert, I'm your person. I work with individuals ready to go deeper and partners who care but feel stuck.
Welcome — I’m Kathy Capps.
As a Licensed Professional Counselor and Licensed Addictions Counselor in Colorado, I bring over 20 years of experience to the work we do together. Throughout my career, I’ve supported individuals facing a wide range of challenges, including anxiety, depression, stress, addiction, trauma, grief, and major life transitions.
Welcome — I’m Kathy Capps.
As a Licensed Professional Counselor and Licensed Addictions Counselor in Colorado, I bring over 20 years of experience to the work we do together. Throughout my career, I’ve supported individuals facing a wide range of challenges, including anxiety, depression, stress, addiction, trauma, grief, and major life transitions.
I believe that all humans have greatness within themselves; it's important to work with a therapist who sees yours (even if you or others do not). I work well with young adults to seniors who are leery about seeking help, feel coaxed in to counseling, or who have had bad experiences in the past. I strive to make you feel comfortable so you can be honest with me - and yourself - about your problems, mood complaints, or substance use. Others tell me they immediately sense my genuineness and non-judgmental character.
I believe that all humans have greatness within themselves; it's important to work with a therapist who sees yours (even if you or others do not). I work well with young adults to seniors who are leery about seeking help, feel coaxed in to counseling, or who have had bad experiences in the past. I strive to make you feel comfortable so you can be honest with me - and yourself - about your problems, mood complaints, or substance use. Others tell me they immediately sense my genuineness and non-judgmental character.
If you are struggling with painful emotions, interpersonal problems, substance use challenges, or difficult life transitions, I am here to help. You will find that I work hard to understand you and to help you better understand yourself and your relationships. I believe that every person has an inner potential for healthy growth and development, and my role as a counselor is to facilitate that growth. I provide a safe and nonjudgmental space to share and better understand your thoughts, feelings, and challenges. I see clients by telehealth throughout Colorado.
If you are struggling with painful emotions, interpersonal problems, substance use challenges, or difficult life transitions, I am here to help. You will find that I work hard to understand you and to help you better understand yourself and your relationships. I believe that every person has an inner potential for healthy growth and development, and my role as a counselor is to facilitate that growth. I provide a safe and nonjudgmental space to share and better understand your thoughts, feelings, and challenges. I see clients by telehealth throughout Colorado.
Everyone has the ability to grow and heal. My approach is practical and supportive, focused on helping you strengthen emotional well-being and build a more fulfilling life. We will work together to understand your patterns, increase self-awareness, and develop healthy coping strategies. I will help you learn tools to manage stress, regulate emotions, and communicate in more effective ways. My goal is to guide you toward meaningful change and greater confidence as you navigate life’s challenges.
Everyone has the ability to grow and heal. My approach is practical and supportive, focused on helping you strengthen emotional well-being and build a more fulfilling life. We will work together to understand your patterns, increase self-awareness, and develop healthy coping strategies. I will help you learn tools to manage stress, regulate emotions, and communicate in more effective ways. My goal is to guide you toward meaningful change and greater confidence as you navigate life’s challenges.
If you are struggling with painful emotions, interpersonal problems, substance use challenges, or difficult life transitions, I am here to help. You will find that I work hard to understand you and to help you better understand yourself and your relationships. I believe that every person has an inner potential for healthy growth and development, and my role as a counselor is to facilitate that growth. I provide a safe and nonjudgmental space to share and better understand your thoughts, feelings, and challenges. I see clients by telehealth throughout Colorado.
If you are struggling with painful emotions, interpersonal problems, substance use challenges, or difficult life transitions, I am here to help. You will find that I work hard to understand you and to help you better understand yourself and your relationships. I believe that every person has an inner potential for healthy growth and development, and my role as a counselor is to facilitate that growth. I provide a safe and nonjudgmental space to share and better understand your thoughts, feelings, and challenges. I see clients by telehealth throughout Colorado.
Everyone has the ability to grow and heal. My approach is practical and supportive, focused on helping you strengthen emotional well-being and build a more fulfilling life. We will work together to understand your patterns, increase self-awareness, and develop healthy coping strategies. I will help you learn tools to manage stress, regulate emotions, and communicate in more effective ways. My goal is to guide you toward meaningful change and greater confidence as you navigate life’s challenges.
Everyone has the ability to grow and heal. My approach is practical and supportive, focused on helping you strengthen emotional well-being and build a more fulfilling life. We will work together to understand your patterns, increase self-awareness, and develop healthy coping strategies. I will help you learn tools to manage stress, regulate emotions, and communicate in more effective ways. My goal is to guide you toward meaningful change and greater confidence as you navigate life’s challenges.
I'm all about creating a safe space for you to navigate life's toughest moments. I'm here to help you find your way through grief, loss, and the challenges of dementia. Whether you're grappling with the loss of a loved one, feeling lost in the fog of grief, or trying to make sense of the changes that dementia brings, you don't have to go through it alone. As a mental health therapist specializing in grief and loss, as well as dementia, I've walked alongside many individuals and families on their unique journeys. I also have personal experience with Alzheimer's disease as well as professional, so I've been on both sides.
I'm all about creating a safe space for you to navigate life's toughest moments. I'm here to help you find your way through grief, loss, and the challenges of dementia. Whether you're grappling with the loss of a loved one, feeling lost in the fog of grief, or trying to make sense of the changes that dementia brings, you don't have to go through it alone. As a mental health therapist specializing in grief and loss, as well as dementia, I've walked alongside many individuals and families on their unique journeys. I also have personal experience with Alzheimer's disease as well as professional, so I've been on both sides.
I specialize in serving West Laramie, rural communities across Albany County, and nearby western slope, where access services is limited. I feel that the distress we are under is a disconnect between our mind, body, and soul. This disconnect, though well intended can detach our thoughts, feelings, and spiritual connections to create safe but disjointed selves. The most common The challenge of trying to “fill the hole” from the loss trauma can bring is where the work through learning to love and trust again, I tend to find comes from someone or something different. I hope and pray to be a part of that discovery with you.
I specialize in serving West Laramie, rural communities across Albany County, and nearby western slope, where access services is limited. I feel that the distress we are under is a disconnect between our mind, body, and soul. This disconnect, though well intended can detach our thoughts, feelings, and spiritual connections to create safe but disjointed selves. The most common The challenge of trying to “fill the hole” from the loss trauma can bring is where the work through learning to love and trust again, I tend to find comes from someone or something different. I hope and pray to be a part of that discovery with you.
I work with adults who feel stuck, and overwhelmed, or disconnected—often living with anxiety, depression, burnout, life changes, or the lasting impact of past experiences and trauma. Many people come to therapy seeking relief, but also something deeper: understanding long-standing patterns, reconnecting with themselves, and finding renewed purpose and meaning.
In our work together, we explore your story with care and curiosity, building insight, emotional resilience, and self-awareness to support meaningful and lasting change. Feel free to email me to set up a free consultation to help you decide if we’re a good fit.
I work with adults who feel stuck, and overwhelmed, or disconnected—often living with anxiety, depression, burnout, life changes, or the lasting impact of past experiences and trauma. Many people come to therapy seeking relief, but also something deeper: understanding long-standing patterns, reconnecting with themselves, and finding renewed purpose and meaning.
In our work together, we explore your story with care and curiosity, building insight, emotional resilience, and self-awareness to support meaningful and lasting change. Feel free to email me to set up a free consultation to help you decide if we’re a good fit.
More Therapists Nearby
I enjoy working with adults 18+ who may be struggling with a range of issues appropriate for outpatient settings, including depression, anxiety, posttraumatic stress, ADHD, and relationship issues. Clients who are willing to take chances to improve their lives tend to benefit the most from therapy. Clients find that they are most successful when they embrace truths about themselves, others, and the world in general.
I enjoy working with adults 18+ who may be struggling with a range of issues appropriate for outpatient settings, including depression, anxiety, posttraumatic stress, ADHD, and relationship issues. Clients who are willing to take chances to improve their lives tend to benefit the most from therapy. Clients find that they are most successful when they embrace truths about themselves, others, and the world in general.
I am a licensed clinical psychologist and a licensed school psychologist. My approach to therapy is adaptable and largely dependent on the client's needs. I believe strongly in the mind-body connection and I enjoy discovering unique approaches to mindfulness that are best suited to each individual client. In my practice, I use a variety of approaches based on applied behavior analysis and cognitive behavior therapy. I frequently employ techniques from REBT, somatic psychology, and non-western modalities. I am passionate about DBT and ACT and I strive to help clients develop the skills they are seeking to help them live.
I am a licensed clinical psychologist and a licensed school psychologist. My approach to therapy is adaptable and largely dependent on the client's needs. I believe strongly in the mind-body connection and I enjoy discovering unique approaches to mindfulness that are best suited to each individual client. In my practice, I use a variety of approaches based on applied behavior analysis and cognitive behavior therapy. I frequently employ techniques from REBT, somatic psychology, and non-western modalities. I am passionate about DBT and ACT and I strive to help clients develop the skills they are seeking to help them live.
MAHA should be Make all yall Healthy Again. Ready to find your "brave?" Is your life a "Hotmess? In need of hope I create respect, honor, safety, non-judgment, intuitive eating, and a path to wholeness. I seek to create a genuine therapeutic relationship where you feel nurtured. Find your story.
I help those 12 to 100 yrs. who struggle with Trauma, Eating Disorders, Anxiety, Depression. Let's rebalance your spirit, mind, body and emotions. I use Person-Centered Therapy, EMDR both Attachment Focused & Somatic, Internal Family Systems: IFS-parts; Cogn-Behav just to name a few. Free consult 15-20 min. ONLINE only in WY.
MAHA should be Make all yall Healthy Again. Ready to find your "brave?" Is your life a "Hotmess? In need of hope I create respect, honor, safety, non-judgment, intuitive eating, and a path to wholeness. I seek to create a genuine therapeutic relationship where you feel nurtured. Find your story.
I help those 12 to 100 yrs. who struggle with Trauma, Eating Disorders, Anxiety, Depression. Let's rebalance your spirit, mind, body and emotions. I use Person-Centered Therapy, EMDR both Attachment Focused & Somatic, Internal Family Systems: IFS-parts; Cogn-Behav just to name a few. Free consult 15-20 min. ONLINE only in WY.
Welcome! Patients often come to me when they are feeling overwhelmed, stressed, or struggling to find motivation. Some may be seeking healing from a trauma or loss. Others may be adjusting to a new role in life. The causes vary but the goal is the same - to feel more at peace internally. My work with patients is collaborative, curious, and focuses on deepening your understanding of yourself and rebuilding trust in your body. I believe strongly in the mind-body connection. My goal for patients is to walk away from each session with a new understanding of themselves and specific tools to use in their lives.
Welcome! Patients often come to me when they are feeling overwhelmed, stressed, or struggling to find motivation. Some may be seeking healing from a trauma or loss. Others may be adjusting to a new role in life. The causes vary but the goal is the same - to feel more at peace internally. My work with patients is collaborative, curious, and focuses on deepening your understanding of yourself and rebuilding trust in your body. I believe strongly in the mind-body connection. My goal for patients is to walk away from each session with a new understanding of themselves and specific tools to use in their lives.
Reaching out for therapy can feel vulnerable, and finding the right support is an important first step. I strive to create a warm, supportive space where you can show up exactly as you are and feel heard, respected, and understood.
I work with adolescents and adults navigating challenges such as anxiety, depression, stress, trauma, low self-esteem, life transitions, and substance use concerns. Many of the clients I support feel overwhelmed, disconnected from their emotions, or stuck in patterns that no longer serve them.
Reaching out for therapy can feel vulnerable, and finding the right support is an important first step. I strive to create a warm, supportive space where you can show up exactly as you are and feel heard, respected, and understood.
I work with adolescents and adults navigating challenges such as anxiety, depression, stress, trauma, low self-esteem, life transitions, and substance use concerns. Many of the clients I support feel overwhelmed, disconnected from their emotions, or stuck in patterns that no longer serve them.
Sierra is a Licensed Professional Counselor Candidate with a Master’s degree from Winona State University in MN. Sierra offers a space where people can feel safe, heard, apart of a collaborative therapeutic partnership, and supported in their goals/aspirations.
Sierra has experience supporting adults (18+) that may be experiencing anxiety, depression, low self-esteem, grief/loss, life transitions, substance use, identity/gender-identity, or trauma. Sierra wants her clients to know that they don’t have to know exactly what they need to get started- but she would be more than happy to support them in navigating their healing journey.
Sierra is a Licensed Professional Counselor Candidate with a Master’s degree from Winona State University in MN. Sierra offers a space where people can feel safe, heard, apart of a collaborative therapeutic partnership, and supported in their goals/aspirations.
Sierra has experience supporting adults (18+) that may be experiencing anxiety, depression, low self-esteem, grief/loss, life transitions, substance use, identity/gender-identity, or trauma. Sierra wants her clients to know that they don’t have to know exactly what they need to get started- but she would be more than happy to support them in navigating their healing journey.
I work with teens, college students, and adults navigating anxiety, depression, trauma, substance use, stress, and relationship challenges. Many clients come to therapy hoping to build healthier coping skills, gain insight into patterns, feel heard, and create more balance in their lives. I enjoy supporting those seeking practical tools and a safe space to explore what feels difficult and to feel truly understood. With over four years of experience in dual-diagnosis, criminal justice, and adolescent treatment settings, I draw from a variety of strategies and approaches to meet your needs.
I work with teens, college students, and adults navigating anxiety, depression, trauma, substance use, stress, and relationship challenges. Many clients come to therapy hoping to build healthier coping skills, gain insight into patterns, feel heard, and create more balance in their lives. I enjoy supporting those seeking practical tools and a safe space to explore what feels difficult and to feel truly understood. With over four years of experience in dual-diagnosis, criminal justice, and adolescent treatment settings, I draw from a variety of strategies and approaches to meet your needs.
See more therapy options for Greeley
Nearby Cognitive Processing (CPT) Therapists Searches for Greeley
- Brighton
- Broomfield
- Erie
- Fort Collins
- Johnstown
- Lafayette
- Longmont
- Louisville
- Loveland
- Northglenn
- Thornton
- Windsor
Cognitive Processing (CPT) Therapists
How does cognitive processing therapy work?
A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.
What is cognitive processing therapy for PTSD?
Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.
How long does cognitive processing therapy last?
CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.
How effective is cognitive processing therapy?
A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.