Blue Cross Therapists in Greeley, CO
Regina Haugland-True
Licensed Professional Counselor, MA, LPC, LAC
3 Endorsed
Greeley, CO 80631
Waitlist for new clients
Are you coping with trauma? Was your birth traumatic but you don't want to complain because "it could have been worse?" Have you gone through a rape or abuse and while everyone means well, they just don't get it? Is your mood all over the place and you are tired of feeling this way? Trauma can leave you feeling alone, unsure and frightened; it might be hard on your relationships or you might be avoiding things because of intrusive thoughts or emotions that come up.
Are you coping with trauma? Was your birth traumatic but you don't want to complain because "it could have been worse?" Have you gone through a rape or abuse and while everyone means well, they just don't get it? Is your mood all over the place and you are tired of feeling this way? Trauma can leave you feeling alone, unsure and frightened; it might be hard on your relationships or you might be avoiding things because of intrusive thoughts or emotions that come up.
I am dedicated to providing compassionate care to clients navigating life’s challenges. I emphasize creating meaning, mindfulness, and deep inquiry into what we need to thrive and flourish. I endeavor to create a space where you can creatively and safely journey through your inner and outer worlds.
I am dedicated to providing compassionate care to clients navigating life’s challenges. I emphasize creating meaning, mindfulness, and deep inquiry into what we need to thrive and flourish. I endeavor to create a space where you can creatively and safely journey through your inner and outer worlds.
Most people come to counseling due to emotional distress. Whether anxiety, mood issues, panic, relational or life transition problems, they desire resolution. They hope that with counseling they can increase their resilience and strength and gain mastery over their internal lives. To get the roots and not just the fruits of emotional unease. To be patient and trust themselves in the process. They will be optimistic in obtaining new levels of peace.
Most people come to counseling due to emotional distress. Whether anxiety, mood issues, panic, relational or life transition problems, they desire resolution. They hope that with counseling they can increase their resilience and strength and gain mastery over their internal lives. To get the roots and not just the fruits of emotional unease. To be patient and trust themselves in the process. They will be optimistic in obtaining new levels of peace.
I address a wide variety of issues including chronic stress, anxiety, depression and overall adjustment issues. I love helping people break free from their difficulties as they move toward living a more abundant life. Whatever your situation, it is my goal to help you thrive!
I address a wide variety of issues including chronic stress, anxiety, depression and overall adjustment issues. I love helping people break free from their difficulties as they move toward living a more abundant life. Whatever your situation, it is my goal to help you thrive!
I am accepting new clients located in Greeley for in person, or Colorado for telehealth. In our current society, we are all needing some extra help, especially if you are either allied or part of the LGBTQIA+ community. If you’ve made it this far, you’re already doing something brave for yourself. People come to me when they’re sorting through identity, navigating coming-out, feeling the weight of expectations, managing anxiety, or wondering about neurodivergence. They’re looking for clarity and room to breathe. I offer a space where you’re met with honesty, respect, and the freedom to grow in whatever direction feels right for you.
I am accepting new clients located in Greeley for in person, or Colorado for telehealth. In our current society, we are all needing some extra help, especially if you are either allied or part of the LGBTQIA+ community. If you’ve made it this far, you’re already doing something brave for yourself. People come to me when they’re sorting through identity, navigating coming-out, feeling the weight of expectations, managing anxiety, or wondering about neurodivergence. They’re looking for clarity and room to breathe. I offer a space where you’re met with honesty, respect, and the freedom to grow in whatever direction feels right for you.
I believe each and every person who walks through my door is unique with unique individual needs. I believe that it takes tremendous courage and strength to seek out counseling. I am a Licensed Professional Counselor, Registered Play Therapist - Supervisor, and a Certified Trauma Specialist with the National Institute for Trauma and Loss with Children and Adolescents. I am also EMDR level 2 trained. I work with families and children ages 3-18 that have trauma in their history. I teach play therapy to other mental health professionals both internationally and nationally. I have been in the mental health field for 30 years.
I believe each and every person who walks through my door is unique with unique individual needs. I believe that it takes tremendous courage and strength to seek out counseling. I am a Licensed Professional Counselor, Registered Play Therapist - Supervisor, and a Certified Trauma Specialist with the National Institute for Trauma and Loss with Children and Adolescents. I am also EMDR level 2 trained. I work with families and children ages 3-18 that have trauma in their history. I teach play therapy to other mental health professionals both internationally and nationally. I have been in the mental health field for 30 years.
I'm a consulting psychologist, licensed professional clinical mental health counselor, and Certified Personality Disorder Treatment Provider. My practice is centered on a blend of cognitive-behavioral and solution-focused therapies, and I specialize in treating personality disorders, anxiety, and depression. I aim to empower my clients by fostering resilience and promoting sustainable, positive changes in their lives.
I'm a consulting psychologist, licensed professional clinical mental health counselor, and Certified Personality Disorder Treatment Provider. My practice is centered on a blend of cognitive-behavioral and solution-focused therapies, and I specialize in treating personality disorders, anxiety, and depression. I aim to empower my clients by fostering resilience and promoting sustainable, positive changes in their lives.
Now Accepting New Patients! Hi, I’m Cameren and if you’ve been feeling overwhelmed, stuck, or just not quite like yourself, you don’t have to figure it out alone. I work with people who are navigating anxiety, depression, or stress, especially during times of transition, and are wanting a little more clarity, steadiness, and direction. A lot of my clients come in feeling overwhelmed or stuck in their thoughts and emotions, and are looking for practical tools that actually help in everyday life. If you’re someone who appreciates a therapist who is honest, supportive, and down-to-earth—we’ll likely be a good match.
Now Accepting New Patients! Hi, I’m Cameren and if you’ve been feeling overwhelmed, stuck, or just not quite like yourself, you don’t have to figure it out alone. I work with people who are navigating anxiety, depression, or stress, especially during times of transition, and are wanting a little more clarity, steadiness, and direction. A lot of my clients come in feeling overwhelmed or stuck in their thoughts and emotions, and are looking for practical tools that actually help in everyday life. If you’re someone who appreciates a therapist who is honest, supportive, and down-to-earth—we’ll likely be a good match.
Empowering you to reclaim the narrative surrounding your "why" and rediscovering how you make sense of your life story is my goal. Through a narrative and strength-based approach, I support client's reconstruction of compassionate self-identity and working on building a toolbox of self-regulating skills to aid in managing discomfort in life. The experience of being seen and understood is incredibly valuable in my work to help client's release shame, embarrassment and trauma in the therapy room. Treatment goals include embracing intersectional identities; identifying, labeling and processing emotions; and building confidence.
Empowering you to reclaim the narrative surrounding your "why" and rediscovering how you make sense of your life story is my goal. Through a narrative and strength-based approach, I support client's reconstruction of compassionate self-identity and working on building a toolbox of self-regulating skills to aid in managing discomfort in life. The experience of being seen and understood is incredibly valuable in my work to help client's release shame, embarrassment and trauma in the therapy room. Treatment goals include embracing intersectional identities; identifying, labeling and processing emotions; and building confidence.
I am in-network with Anthem Blue Cross Blue Shield (BCBS) Colorado.
Are you the type of person who longs for connection and safety in your relationships, but ends up pushing those who care for you away? Often these behaviors are responses to childhood trauma. While these responses may have helped you survive your trauma in childhood, they are only causing you distress as an adult. If you have found your current way of coping with daily life or handling relationships is not working for you, I can help guide you in setting and achieving your goals of healthier communication, coping skills, and trust in your relationship.
I am in-network with Anthem Blue Cross Blue Shield (BCBS) Colorado.
Are you the type of person who longs for connection and safety in your relationships, but ends up pushing those who care for you away? Often these behaviors are responses to childhood trauma. While these responses may have helped you survive your trauma in childhood, they are only causing you distress as an adult. If you have found your current way of coping with daily life or handling relationships is not working for you, I can help guide you in setting and achieving your goals of healthier communication, coping skills, and trust in your relationship.
I work with children, teens, adults, and families who are navigating anxiety, stress, life transitions, relationship challenges, or family conflict. Many of my clients are looking for support in managing overwhelming emotions, improving communication, and developing healthier coping skills. My goal is to help clients gain insight, build practical tools, and create lasting changes that lead to a more balanced and fulfilling life.
I work with children, teens, adults, and families who are navigating anxiety, stress, life transitions, relationship challenges, or family conflict. Many of my clients are looking for support in managing overwhelming emotions, improving communication, and developing healthier coping skills. My goal is to help clients gain insight, build practical tools, and create lasting changes that lead to a more balanced and fulfilling life.
Working with children, teens, and the adults in their lives is what brings me purpose in life. Life can be overwhelming—especially for children, teens, and families navigating the complexities of neurodiversity, emotional struggles, and major life changes. I specialize in working with young people and families experiencing anxiety, depression, grief, trauma, and the impacts of divorce. My goal is to provide a warm, affirming space where healing begins and resilience is built.
Working with children, teens, and the adults in their lives is what brings me purpose in life. Life can be overwhelming—especially for children, teens, and families navigating the complexities of neurodiversity, emotional struggles, and major life changes. I specialize in working with young people and families experiencing anxiety, depression, grief, trauma, and the impacts of divorce. My goal is to provide a warm, affirming space where healing begins and resilience is built.
“I feel stuck and alone”
“I want to feel better but I'm not sure how to get there”
“I am tired of the way I have been living and I need something to change”
“I don’t know why I feel this way"
Seeking support in some of our most difficult and painful times in life can be challenging. While I don't aim to “fix” or “solve” these, I do aim to validate each experience and the emotions that comes from these challenges. I aim to support you in gaining control of your life again through increasing your self awareness and self-acceptance to help you reach whatever “better” look and feels likes for you.
“I feel stuck and alone”
“I want to feel better but I'm not sure how to get there”
“I am tired of the way I have been living and I need something to change”
“I don’t know why I feel this way"
Seeking support in some of our most difficult and painful times in life can be challenging. While I don't aim to “fix” or “solve” these, I do aim to validate each experience and the emotions that comes from these challenges. I aim to support you in gaining control of your life again through increasing your self awareness and self-acceptance to help you reach whatever “better” look and feels likes for you.
The clients I support are complex and have lived individual lives. They have faced their own experiences, and just need a hand exploring their depression, anxiety, ADHD, self-esteem challenges, attachment insecurities, and anything else that weighs heavily for them. In many cases, my clients want to repair relationships within their families and their communities, and must overcome other barriers in order to have healthy relationships.
The clients I support are complex and have lived individual lives. They have faced their own experiences, and just need a hand exploring their depression, anxiety, ADHD, self-esteem challenges, attachment insecurities, and anything else that weighs heavily for them. In many cases, my clients want to repair relationships within their families and their communities, and must overcome other barriers in order to have healthy relationships.
My ideal client is someone grappling with anxiety, depression, or daily stress, often feeling overwhelmed and stuck. They need a supportive, non-judgmental space where they can openly explore their feelings and challenges. Their goal is to regain a sense of control, build coping skills, and develop strategies to manage their mental health more effectively. They want relief from their emotional pain and a clearer path toward a more balanced, fulfilling life. Ultimately, they seek hope and the tools to improve their well-being, reconnect with their goals, and find joy in everyday moments.
My ideal client is someone grappling with anxiety, depression, or daily stress, often feeling overwhelmed and stuck. They need a supportive, non-judgmental space where they can openly explore their feelings and challenges. Their goal is to regain a sense of control, build coping skills, and develop strategies to manage their mental health more effectively. They want relief from their emotional pain and a clearer path toward a more balanced, fulfilling life. Ultimately, they seek hope and the tools to improve their well-being, reconnect with their goals, and find joy in everyday moments.
You might be feeling overwhelmed, stuck, or unsure how to move forward. For some, that looks like anxiety that won’t quiet down, stress that feels constant, or emotions that are hard to manage. For others, it shows up in their child, behavior changes, school struggles, or emotional ups and downs that leave you feeling worried and unsure how to help. Whether you’re reaching out for yourself or your child, it often starts with the sense that something isn’t working and it’s time for support.
You might be feeling overwhelmed, stuck, or unsure how to move forward. For some, that looks like anxiety that won’t quiet down, stress that feels constant, or emotions that are hard to manage. For others, it shows up in their child, behavior changes, school struggles, or emotional ups and downs that leave you feeling worried and unsure how to help. Whether you’re reaching out for yourself or your child, it often starts with the sense that something isn’t working and it’s time for support.
Neurofeedback Clinic of Northern Colorado
Marriage & Family Therapist, MS, LMFT, EMDR
Greeley, CO 80634
Our clinicians specialize in PTSD, Anxiety, Depression, ADHD, and so much more. We combine psychotherapy with personalized neurofeedback protocols to attain optimal mental health. Our methodology heightens well-being by strengthening the intimate connection between brain, behavior, and health. Our therapists are comfortable working with clients of all ages and a wide range of presenting issues.
Our clinicians specialize in PTSD, Anxiety, Depression, ADHD, and so much more. We combine psychotherapy with personalized neurofeedback protocols to attain optimal mental health. Our methodology heightens well-being by strengthening the intimate connection between brain, behavior, and health. Our therapists are comfortable working with clients of all ages and a wide range of presenting issues.
I have 20 years of experience working with adults and adolescents who have experienced trauma as well as relationship and behavioral concerns. I enjoy working with adolescents, adults, and their families. I work collaboratively with my clients in overcoming life's challenges and learning to live happy and fulfilling lives.
I have 20 years of experience working with adults and adolescents who have experienced trauma as well as relationship and behavioral concerns. I enjoy working with adolescents, adults, and their families. I work collaboratively with my clients in overcoming life's challenges and learning to live happy and fulfilling lives.
I specialize working with adults who are on the Autism Spectrum as well as currently working with people who struggle with mood disorders such as depression and bipolar disorder. I also work with clients who have a history of trauma and coincidentally have the diagnosis of borderline personality disorder. I have 23 years of experience in the field of counseling and throughout my experience as a counselor I've had many trainings, seminars and mentoring in my established specialty areas.
I specialize working with adults who are on the Autism Spectrum as well as currently working with people who struggle with mood disorders such as depression and bipolar disorder. I also work with clients who have a history of trauma and coincidentally have the diagnosis of borderline personality disorder. I have 23 years of experience in the field of counseling and throughout my experience as a counselor I've had many trainings, seminars and mentoring in my established specialty areas.
My idea clients are ones who show up, whether that just be an intake or continuing in therapy. The first step to better health is trying, and even the smallest steps matter. I hope by creating a safe space that respects each client's lifestyle, culture, and beliefs I can help each client feel comfortable enough to continue with their own therapy journey.
My idea clients are ones who show up, whether that just be an intake or continuing in therapy. The first step to better health is trying, and even the smallest steps matter. I hope by creating a safe space that respects each client's lifestyle, culture, and beliefs I can help each client feel comfortable enough to continue with their own therapy journey.
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Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy. Learn more about Insurance Coverage and Finding Affordable Therapy


