Therapists for Adults in Greeley, CO
Her professional interests include mental health, trauma-informed care, and working with both youth and adults as they move through challenging life experiences.
Lucy Ruiz is a dedicated Master of Social Work student whose passion for advocacy and mental health support guides her work with individuals, families, and youth. Bilingual in English and Spanish, she is committed to providing culturally responsive care and creating accessible support for diverse communities. She brings valuable experience supporting people with severe mental health diagnoses as they navigate the criminal justice system, along with a strong background in child protection services and helping families engage with complex social service systems.
Her professional interests include mental health, trauma-informed care, and working with both youth and adults as they move through challenging life experiences.
Lucy Ruiz is a dedicated Master of Social Work student whose passion for advocacy and mental health support guides her work with individuals, families, and youth. Bilingual in English and Spanish, she is committed to providing culturally responsive care and creating accessible support for diverse communities. She brings valuable experience supporting people with severe mental health diagnoses as they navigate the criminal justice system, along with a strong background in child protection services and helping families engage with complex social service systems.
Everyone is different and that's okay. We all struggle and that's okay. We all deal with difficult and hard times and sometimes we just need a little support. During our journey together we will travel those difficult areas in life while discovering those personal strengths you already possess. My hope is that through a strong relationship built on trust, understanding, and even a little humor we will find a level of healthy freedom. As we work together you may discover that your journey would best be traveled with someone else, so it is important you find someone who is a good fit for you.
Everyone is different and that's okay. We all struggle and that's okay. We all deal with difficult and hard times and sometimes we just need a little support. During our journey together we will travel those difficult areas in life while discovering those personal strengths you already possess. My hope is that through a strong relationship built on trust, understanding, and even a little humor we will find a level of healthy freedom. As we work together you may discover that your journey would best be traveled with someone else, so it is important you find someone who is a good fit for you.
You may be feeling disconnected—emotionally or sexually. Maybe you're longing for more closeness, or maybe you're caught in patterns that leave you feeling stuck. Perhaps you want to feel more connected, authentic, and fulfilled within yourself, within your relationship, or both. I work with individuals, couples, and folx in diverse relationship types (E/CNM, poly, etc.) to navigate sexual challenges, intimacy, desire, trust, communication, stress, and life transitions. Together, we will work to deepen self-understanding, enhance pleasure, and create stronger, deeper, and more meaningful connections. You deserve it.
You may be feeling disconnected—emotionally or sexually. Maybe you're longing for more closeness, or maybe you're caught in patterns that leave you feeling stuck. Perhaps you want to feel more connected, authentic, and fulfilled within yourself, within your relationship, or both. I work with individuals, couples, and folx in diverse relationship types (E/CNM, poly, etc.) to navigate sexual challenges, intimacy, desire, trust, communication, stress, and life transitions. Together, we will work to deepen self-understanding, enhance pleasure, and create stronger, deeper, and more meaningful connections. You deserve it.
I am accepting new clients located in Greeley for in person, or Colorado for telehealth. In our current society, we are all needing some extra help, especially if you are either allied or part of the LGBTQIA+ community. If you’ve made it this far, you’re already doing something brave for yourself. People come to me when they’re sorting through identity, navigating coming-out, feeling the weight of expectations, managing anxiety, or wondering about neurodivergence. They’re looking for clarity and room to breathe. I offer a space where you’re met with honesty, respect, and the freedom to grow in whatever direction feels right for you.
I am accepting new clients located in Greeley for in person, or Colorado for telehealth. In our current society, we are all needing some extra help, especially if you are either allied or part of the LGBTQIA+ community. If you’ve made it this far, you’re already doing something brave for yourself. People come to me when they’re sorting through identity, navigating coming-out, feeling the weight of expectations, managing anxiety, or wondering about neurodivergence. They’re looking for clarity and room to breathe. I offer a space where you’re met with honesty, respect, and the freedom to grow in whatever direction feels right for you.
As we transition from our childhood into adulthood, we start to look at different ways to strengthen our relationships, enhance our communication, set effective boundaries, and improve our self-esteem.
Our collaborative work is designed to empower you to become the author of your own story. By integrating the insightful techniques of CBT, the healing mechanisms of EMDR for resolving past distress, and the liberating perspective of Narrative Therapy - we won't just analyze your past; we will actively help you reclaim your narrative.
As we transition from our childhood into adulthood, we start to look at different ways to strengthen our relationships, enhance our communication, set effective boundaries, and improve our self-esteem.
Our collaborative work is designed to empower you to become the author of your own story. By integrating the insightful techniques of CBT, the healing mechanisms of EMDR for resolving past distress, and the liberating perspective of Narrative Therapy - we won't just analyze your past; we will actively help you reclaim your narrative.
Welcome! I'm so glad you're here. Starting therapy can be overwhelming, uncertain and isolating, but know we can grow together. Clients who seek my care often find themselves in need of support around slowing down or reconnecting with themselves or loved ones following a difficult time in their lives. I bring a balanced and thoughtful approach to tackling conflict or uncomfortable situations-sometimes when we're in the thick of the forest, we can't see it for the trees.
Welcome! I'm so glad you're here. Starting therapy can be overwhelming, uncertain and isolating, but know we can grow together. Clients who seek my care often find themselves in need of support around slowing down or reconnecting with themselves or loved ones following a difficult time in their lives. I bring a balanced and thoughtful approach to tackling conflict or uncomfortable situations-sometimes when we're in the thick of the forest, we can't see it for the trees.
The clients I support are complex and have lived individual lives. They have faced their own experiences, and just need a hand exploring their depression, anxiety, ADHD, self-esteem challenges, attachment insecurities, and anything else that weighs heavily for them. In many cases, my clients want to repair relationships within their families and their communities, and must overcome other barriers in order to have healthy relationships.
The clients I support are complex and have lived individual lives. They have faced their own experiences, and just need a hand exploring their depression, anxiety, ADHD, self-esteem challenges, attachment insecurities, and anything else that weighs heavily for them. In many cases, my clients want to repair relationships within their families and their communities, and must overcome other barriers in order to have healthy relationships.
Regina Haugland-True
Licensed Professional Counselor, MA, LPC, LAC
3 Endorsed
Greeley, CO 80631
Waitlist for new clients
Are you coping with trauma? Was your birth traumatic but you don't want to complain because "it could have been worse?" Have you gone through a rape or abuse and while everyone means well, they just don't get it? Is your mood all over the place and you are tired of feeling this way? Trauma can leave you feeling alone, unsure and frightened; it might be hard on your relationships or you might be avoiding things because of intrusive thoughts or emotions that come up.
Are you coping with trauma? Was your birth traumatic but you don't want to complain because "it could have been worse?" Have you gone through a rape or abuse and while everyone means well, they just don't get it? Is your mood all over the place and you are tired of feeling this way? Trauma can leave you feeling alone, unsure and frightened; it might be hard on your relationships or you might be avoiding things because of intrusive thoughts or emotions that come up.
Trauma can have an impact on many parts of your life causing feelings of stress, anxiety, depression and at times, physical pain and discomfort. Luckily, you do not have to go through this alone. As your therapist I will work with you hand-in-hand to help you work through your feelings of stress, anxiety, and pain towards a brighter future healing both the mind and body.
Trauma can have an impact on many parts of your life causing feelings of stress, anxiety, depression and at times, physical pain and discomfort. Luckily, you do not have to go through this alone. As your therapist I will work with you hand-in-hand to help you work through your feelings of stress, anxiety, and pain towards a brighter future healing both the mind and body.
While these responses may have helped you survive your trauma in childhood, they are only causing you distress as an adult.
I offer therapy to adult individuals and couples in a calm, relaxing, and accepting environment. I am passionate about working with adult survivors of childhood trauma. In our work together you will learn skills that can help you cope with anxiety, depression, trauma responses, and communicate needs with your partner in a way that can be heard and understood
While these responses may have helped you survive your trauma in childhood, they are only causing you distress as an adult.
I offer therapy to adult individuals and couples in a calm, relaxing, and accepting environment. I am passionate about working with adult survivors of childhood trauma. In our work together you will learn skills that can help you cope with anxiety, depression, trauma responses, and communicate needs with your partner in a way that can be heard and understood
Sometimes we just need a space to talk things through with someone who can see things from a different angle. Many of my clients tell me that I help them look at situations in ways they hadn’t considered before—perspectives that challenge them, but in a way that feels supportive, grounding, and productive.
You don’t have to be in crisis or have everything figured out to start therapy. Some people come to me because they feel stuck, overwhelmed, or caught in patterns they don’t fully understand. Others simply want a place to talk openly, reflect, and gain clarity about their life, relationships, or decisions.
Sometimes we just need a space to talk things through with someone who can see things from a different angle. Many of my clients tell me that I help them look at situations in ways they hadn’t considered before—perspectives that challenge them, but in a way that feels supportive, grounding, and productive.
You don’t have to be in crisis or have everything figured out to start therapy. Some people come to me because they feel stuck, overwhelmed, or caught in patterns they don’t fully understand. Others simply want a place to talk openly, reflect, and gain clarity about their life, relationships, or decisions.
Your sexuality isn't broken. It may feel that way but it isn't. Whether it seems to have disappeared, is out of control/"addicted", or doesn't work the way it used to/should, there is hope. If you are want to discover, rediscover, reclaim, repair, rescue, or revive your sexuality, I can help.
Your sexuality isn't broken. It may feel that way but it isn't. Whether it seems to have disappeared, is out of control/"addicted", or doesn't work the way it used to/should, there is hope. If you are want to discover, rediscover, reclaim, repair, rescue, or revive your sexuality, I can help.
There are experiences in life that just outweigh our ability to cope. When this happens and you feel consumed by anxiety, depression or stress, you do not need to face this alone. If you are looking for support to improve your overall well being, increase your quality of life and feel authentically connected in your relationships, I want to partner with you in these goals.
There are experiences in life that just outweigh our ability to cope. When this happens and you feel consumed by anxiety, depression or stress, you do not need to face this alone. If you are looking for support to improve your overall well being, increase your quality of life and feel authentically connected in your relationships, I want to partner with you in these goals.
Accepting New Clients! My number one priority is for my clients to feel comfortable. I take a laid-back approach that is fairly directive yet very empathic. Psychoeducation and self-esteem work are major parts of my practice as I utilize these tools to empower my clients. I also focus on coping skills and the relationship between thoughts, feelings and behaviors (CBT-focused). I like to be transparent with clients and increase their comfortability by letting my own personality shine through.
Accepting New Clients! My number one priority is for my clients to feel comfortable. I take a laid-back approach that is fairly directive yet very empathic. Psychoeducation and self-esteem work are major parts of my practice as I utilize these tools to empower my clients. I also focus on coping skills and the relationship between thoughts, feelings and behaviors (CBT-focused). I like to be transparent with clients and increase their comfortability by letting my own personality shine through.
From a trauma-informed and relational perspective, I work closely with people who are experiencing depression, anxiety, life-related stressors, PTSD, complex trauma symptoms, OCD, major life transitions, suicidality, loneliness, and grief.
From a trauma-informed and relational perspective, I work closely with people who are experiencing depression, anxiety, life-related stressors, PTSD, complex trauma symptoms, OCD, major life transitions, suicidality, loneliness, and grief.
I specialize working with adults who are on the Autism Spectrum as well as currently working with people who struggle with mood disorders such as depression and bipolar disorder.
I not only evaluate, diagnose mental health issues, I work with a person focusing on a all aspects of care. I strive to work closely with your other providers such as primary care physicians to work as a team in treating mental health issues. Together, we establish a treatment focus and a plan of action to appropriately address your needs.
I specialize working with adults who are on the Autism Spectrum as well as currently working with people who struggle with mood disorders such as depression and bipolar disorder.
I not only evaluate, diagnose mental health issues, I work with a person focusing on a all aspects of care. I strive to work closely with your other providers such as primary care physicians to work as a team in treating mental health issues. Together, we establish a treatment focus and a plan of action to appropriately address your needs.
I work with high‑functioning adults and professionals who want clarity—not therapy.
I provide evaluator‑grade psychological assessments and psychological coaching for high‑functioning adults and professionals. My work offers clear insight into symptoms, patterns, leadership dynamics, and executive functioning. Clients gain clarity, direction, and practical strategies to move forward with confidence and emotional authority.
I work with high‑functioning adults and professionals who want clarity—not therapy.
I provide evaluator‑grade psychological assessments and psychological coaching for high‑functioning adults and professionals. My work offers clear insight into symptoms, patterns, leadership dynamics, and executive functioning. Clients gain clarity, direction, and practical strategies to move forward with confidence and emotional authority.
I enjoy working with people who are perplexed by disruptive habits and patterns in their lives, confused by disruptive emotions and behaviors. This can include but is not limited to depression, anger, anxiety, substance abuse, and relational issues. If you long for change and at the same time feel stuck, then you will be a good candidate for my approach to therapy. My approach will help facilitate a compassionate understanding of yourself and illumine a path toward greater freedom.
I enjoy working with people who are perplexed by disruptive habits and patterns in their lives, confused by disruptive emotions and behaviors. This can include but is not limited to depression, anger, anxiety, substance abuse, and relational issues. If you long for change and at the same time feel stuck, then you will be a good candidate for my approach to therapy. My approach will help facilitate a compassionate understanding of yourself and illumine a path toward greater freedom.
Working with children, teens, and the adults in their lives is what brings me purpose in life.
I provide a space that is calm, safe, inclusive, and tailored to the developmental stage and lived experience of each individual where everyone is able to share their story through play, talk, or art.
Working with children, teens, and the adults in their lives is what brings me purpose in life.
I provide a space that is calm, safe, inclusive, and tailored to the developmental stage and lived experience of each individual where everyone is able to share their story through play, talk, or art.
I work with children, adolescents, adults, couples and families with a variety of concerns resulting in depression, anxiety, trauma, school-related concerns, student-athletes, relationships, and more.
Hi, welcome to my page, I’m Coreen — a dedicated and compassionate therapist committed to providing high-quality care for individuals and families from all walks of life. I believe that you are the expert of your own story. Sharing that story can feel incredibly vulnerable, and my goal is to create a safe, welcoming space where you can show up as your most authentic self — without judgment. I’ll be by your side to listen, support, and guide you through whatever life may bring.
I work with children, adolescents, adults, couples and families with a variety of concerns resulting in depression, anxiety, trauma, school-related concerns, student-athletes, relationships, and more.
Hi, welcome to my page, I’m Coreen — a dedicated and compassionate therapist committed to providing high-quality care for individuals and families from all walks of life. I believe that you are the expert of your own story. Sharing that story can feel incredibly vulnerable, and my goal is to create a safe, welcoming space where you can show up as your most authentic self — without judgment. I’ll be by your side to listen, support, and guide you through whatever life may bring.
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See More Adults Therapists FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.