Anthem Therapists in Grand Junction, CO

Photo of Jason Cheney, Licensed Professional Counselor, MEd, LPC, NCC
Jason Cheney
Licensed Professional Counselor, MEd, LPC, NCC
Grand Junction, CO 81504
If depression, anxiety, or trauma has left you feeling overwhelmed or stuck, you're not alone—real change is possible. I help adults, children, and families regain hope and connection using EMDR (to process painful memories), PCIT (to strengthen parent-child bonds), and CBT-based tools for practical, lasting relief. EMDR-trained and PCIT-certified, I support trauma recovery, family challenges, and men's issues like emotional expression and stress. In a safe, collaborative space, I guide you toward freedom and strength. Reach out—let's work together.
If depression, anxiety, or trauma has left you feeling overwhelmed or stuck, you're not alone—real change is possible. I help adults, children, and families regain hope and connection using EMDR (to process painful memories), PCIT (to strengthen parent-child bonds), and CBT-based tools for practical, lasting relief. EMDR-trained and PCIT-certified, I support trauma recovery, family challenges, and men's issues like emotional expression and stress. In a safe, collaborative space, I guide you toward freedom and strength. Reach out—let's work together.
(970) 329-8451 View (970) 329-8451
Photo of Chrissy Stephenson, Licensed Professional Counselor, LPC
Chrissy Stephenson
Licensed Professional Counselor, LPC
Online Only
I work with Headway and take the following insurances: Aetna, Anthem Blue Cross and Blue Shield, Blue Cross, Blue Shield, Carelon Behavioral Health, Cigna, Virtual National Network, Quest Behavioral Health, Select Health - Colorado
Therapy is a place for mental and emotional maintenance to care for your well-being, deepen self-understanding, and navigate life's challenges with greater clarity and confidence. Seeking therapy is not a sign that something is wrong, it is a proactive and empowering choice for personal growth, healthier relationships, and lasting change. I help clients process painful experiences, build emotional resilience, and create healthier patterns of thinking, feeling, and relating. Together, we work to uncover the underlying roots of distress, heal emotional wounds, and develop skills that support lasting growth and well-being.
I work with Headway and take the following insurances: Aetna, Anthem Blue Cross and Blue Shield, Blue Cross, Blue Shield, Carelon Behavioral Health, Cigna, Virtual National Network, Quest Behavioral Health, Select Health - Colorado
Therapy is a place for mental and emotional maintenance to care for your well-being, deepen self-understanding, and navigate life's challenges with greater clarity and confidence. Seeking therapy is not a sign that something is wrong, it is a proactive and empowering choice for personal growth, healthier relationships, and lasting change. I help clients process painful experiences, build emotional resilience, and create healthier patterns of thinking, feeling, and relating. Together, we work to uncover the underlying roots of distress, heal emotional wounds, and develop skills that support lasting growth and well-being.
(970) 410-2948 View (970) 410-2948
Photo of Autumn Holmes, Licensed Professional Counselor, MS, NCC, LPC
Autumn Holmes
Licensed Professional Counselor, MS, NCC, LPC
5 Endorsed
Grand Junction, CO 81501
Hi there! I understand that seeking help can be a big step, and I'm glad you took it. I believe that everyone is capable of change with the right support, tools, and willingness to invest in themselves. I work with people experiencing symptoms of anxiety, depression, low self-esteem, body image issues, OCD, grief, relationship conflict, mood disorders, and trauma. I also offer couples counseling that focuses on healthy communication, attachment styles, and conflict-resolution skills. As a therapist at Autumn Mind, I hope we can work as a team to reach your goals and find solutions to the concerns that brought you into therapy.
Hi there! I understand that seeking help can be a big step, and I'm glad you took it. I believe that everyone is capable of change with the right support, tools, and willingness to invest in themselves. I work with people experiencing symptoms of anxiety, depression, low self-esteem, body image issues, OCD, grief, relationship conflict, mood disorders, and trauma. I also offer couples counseling that focuses on healthy communication, attachment styles, and conflict-resolution skills. As a therapist at Autumn Mind, I hope we can work as a team to reach your goals and find solutions to the concerns that brought you into therapy.
(970) 610-6406 View (970) 610-6406
Photo of Teresa Hernandez, Clinical Social Work/Therapist, LCSW
Teresa Hernandez
Clinical Social Work/Therapist, LCSW
Online Only
I am here to help guide you through the challenges you are facing. I have been working with others for more than 20 years. I will meet you where you are and help you to reach your goals.
I am here to help guide you through the challenges you are facing. I have been working with others for more than 20 years. I will meet you where you are and help you to reach your goals.
(970) 499-3168 View (970) 499-3168
Photo of Maegan Hayes, Clinical Social Work/Therapist, MSSW, LCSW
Maegan Hayes
Clinical Social Work/Therapist, MSSW, LCSW
2 Endorsed
Grand Junction, CO 81506
Book a consult instantly through my website link in my profile! Do you have difficulty finding motivation to get out of bed in the mornings? Is it hard to allow yourself to rest and relax? You might even find yourself stuck between these situations without a middle ground. Perhaps you experience poor sleep, flashbacks, jumpiness, or difficulty concentrating? These symptoms can make it difficult to function. Imagine, for a moment, an alternate universe where you didn’t feel this way. Now, imagine this doesn’t have to be an alternate universe - people can find comfort, peace, and joy in life again!
Book a consult instantly through my website link in my profile! Do you have difficulty finding motivation to get out of bed in the mornings? Is it hard to allow yourself to rest and relax? You might even find yourself stuck between these situations without a middle ground. Perhaps you experience poor sleep, flashbacks, jumpiness, or difficulty concentrating? These symptoms can make it difficult to function. Imagine, for a moment, an alternate universe where you didn’t feel this way. Now, imagine this doesn’t have to be an alternate universe - people can find comfort, peace, and joy in life again!
(720) 605-0732 View (720) 605-0732
Photo of Leah Clearwater, Licensed Professional Counselor, LPC
Leah Clearwater
Licensed Professional Counselor, LPC
8 Endorsed
Grand Junction, CO 81505
Waitlist for new clients
You’ve spent time reflecting. You have insight into your patterns. And yet—something still isn’t shifting in the way you hoped. You might notice: Old experiences still feel present, not fully in the past; Your nervous system stays on high alert; You appear "fine" on the outside but feel overwhelmed, anxious or triggered underneath; You can’t quite think your way out of certain reactions; You are an expert in taking care of everyone else or "people please" but you're not sure what you need or how to take care of yourself; Patterns keep repeating, even when you understand them; Traditional talk therapy hasn’t been enough on its own.
You’ve spent time reflecting. You have insight into your patterns. And yet—something still isn’t shifting in the way you hoped. You might notice: Old experiences still feel present, not fully in the past; Your nervous system stays on high alert; You appear "fine" on the outside but feel overwhelmed, anxious or triggered underneath; You can’t quite think your way out of certain reactions; You are an expert in taking care of everyone else or "people please" but you're not sure what you need or how to take care of yourself; Patterns keep repeating, even when you understand them; Traditional talk therapy hasn’t been enough on its own.
(720) 664-4358 View (720) 664-4358
Photo of Troy M Griffin, Licensed Professional Counselor, MA, LPC
Troy M Griffin
Licensed Professional Counselor, MA, LPC
1 Endorsed
Grand Junction, CO 81501
I find it a joy and a true privilege to be invited in to explore the full spectrum of emotion and human experience with you.
I find it a joy and a true privilege to be invited in to explore the full spectrum of emotion and human experience with you.
(970) 716-4915 View (970) 716-4915
Photo of Teresa Black, Marriage & Family Therapist, LMFT
Teresa Black
Marriage & Family Therapist, LMFT
Grand Junction, CO 81501
I am a firm believer that daily life does not need to include anger, frustration, resentment, and pain. If you find that you or your family seem unhappy more days than not, there is help here! I use a down-to-earth approach to help the individuals, couples, and families I work with to identify the source(s) of their disharmony -including arguing, anger, grief, health issues, financial struggles, divorce, loss, stress, or ineffective coping skills. There is no single methodology or practice that fits each client's situation perfectly.
I am a firm believer that daily life does not need to include anger, frustration, resentment, and pain. If you find that you or your family seem unhappy more days than not, there is help here! I use a down-to-earth approach to help the individuals, couples, and families I work with to identify the source(s) of their disharmony -including arguing, anger, grief, health issues, financial struggles, divorce, loss, stress, or ineffective coping skills. There is no single methodology or practice that fits each client's situation perfectly.
(720) 780-0234 View (720) 780-0234
Photo of Frances Hicks, Licensed Professional Counselor, MEd, LPC-S
Frances Hicks
Licensed Professional Counselor, MEd, LPC-S
1 Endorsed
Grand Junction, CO 81501
Waitlist for new clients
Therapy doesn’t have to feel heavy to be meaningful. Sometimes growth happens through insight and reflection. Sometimes it happens through laughter, curiosity, and feeling genuinely understood. Often, it’s a mix of all three. You may be someone who carries a lot on your own. Maybe you’re used to being the responsible one, keeping things together even when you feel overwhelmed inside. You may have tried therapy before and found it awkward or overly clinical. What you’re looking for now is something more genuine, a place where you can talk honestly, feel understood, maybe laugh a little, and still do meaningful work.
Therapy doesn’t have to feel heavy to be meaningful. Sometimes growth happens through insight and reflection. Sometimes it happens through laughter, curiosity, and feeling genuinely understood. Often, it’s a mix of all three. You may be someone who carries a lot on your own. Maybe you’re used to being the responsible one, keeping things together even when you feel overwhelmed inside. You may have tried therapy before and found it awkward or overly clinical. What you’re looking for now is something more genuine, a place where you can talk honestly, feel understood, maybe laugh a little, and still do meaningful work.
(970) 516-2034 View (970) 516-2034
Photo of Mary E Sanchez, Licensed Professional Counselor, MA, LPC
Mary E Sanchez
Licensed Professional Counselor, MA, LPC
Grand Junction, CO 81501
My name is Mary Sanchez and I have 30 years of experience working with diverse populations. I specialize in working with women and teen girls who have experienced trauma, anxiety or are struggling with life transition. I use EMDR, hypnotherapy, mindfulness and DBT skills to assist people in creating their best life. I think outside the box and use nature, drumming, spirituality as resources for clients healing journey. I will honor your path and meet you where you are at to assist you in forward movement. I welcome dreamers, rebels, misfits and creators. LGBTQIA friendly. Poly, BDSM, alternative lifestyle educated.
My name is Mary Sanchez and I have 30 years of experience working with diverse populations. I specialize in working with women and teen girls who have experienced trauma, anxiety or are struggling with life transition. I use EMDR, hypnotherapy, mindfulness and DBT skills to assist people in creating their best life. I think outside the box and use nature, drumming, spirituality as resources for clients healing journey. I will honor your path and meet you where you are at to assist you in forward movement. I welcome dreamers, rebels, misfits and creators. LGBTQIA friendly. Poly, BDSM, alternative lifestyle educated.
(970) 548-9313 View (970) 548-9313
Photo of Catherine Smith, Licensed Professional Counselor, MA, LPC
Catherine Smith
Licensed Professional Counselor, MA, LPC
Grand Junction, CO 81506
Waitlist for new clients
Life rarely turns out how we think it will, so when a deeply distressing or disturbing experience occurs, we often struggle to find our next steps. Hope and purpose can become a distant reality. Sometimes, the traumatic event occurs to just one person, but often times, these experiences happen within the context of the family and everyone is impacted. Despite our best efforts to continue on our own, we may need the assistance of another person. At Mountain Valley Counseling, I use an integrated blend of evidence-based techniques as well as a warm, authentic approach to provide hope-filled healing and professional guidance.
Life rarely turns out how we think it will, so when a deeply distressing or disturbing experience occurs, we often struggle to find our next steps. Hope and purpose can become a distant reality. Sometimes, the traumatic event occurs to just one person, but often times, these experiences happen within the context of the family and everyone is impacted. Despite our best efforts to continue on our own, we may need the assistance of another person. At Mountain Valley Counseling, I use an integrated blend of evidence-based techniques as well as a warm, authentic approach to provide hope-filled healing and professional guidance.
(970) 289-5717 View (970) 289-5717
Photo of Robin T Levitt, Licensed Professional Counselor, MA, LPC
Robin T Levitt
Licensed Professional Counselor, MA, LPC
Online Only
I'm personally and professionally interested in helping people recover from trauma, not only PTSD, but also medical trauma and dealing with chronic disorders, along with anxiety and depression. I keep a limited caseload so I can devote time and attention to my clients, who know they can reach out to me for help when things feel too much. My clients know I care and am committed to them. My goal is to help you find out what you want to change about your life. Then we'll match those needs with the most effective treatments. I’m open to new ideas, ND affirming and love the animals in my life that keep me sane!
I'm personally and professionally interested in helping people recover from trauma, not only PTSD, but also medical trauma and dealing with chronic disorders, along with anxiety and depression. I keep a limited caseload so I can devote time and attention to my clients, who know they can reach out to me for help when things feel too much. My clients know I care and am committed to them. My goal is to help you find out what you want to change about your life. Then we'll match those needs with the most effective treatments. I’m open to new ideas, ND affirming and love the animals in my life that keep me sane!
(970) 660-6380 View (970) 660-6380
Photo of Kenneth G Ebinger, Licensed Addiction Counselor, MA, LAC, LPCC
Kenneth G Ebinger
Licensed Addiction Counselor, MA, LAC, LPCC
Grand Junction, CO 81501
My ideal client is seeking support, validation, a different perspective on their lives, as well as is willing to seek the support and give honest effort to their own healing.
My ideal client is seeking support, validation, a different perspective on their lives, as well as is willing to seek the support and give honest effort to their own healing.
(970) 445-1283 View (970) 445-1283
Photo of Jenille A Gudahl, Licensed Professional Counselor, MA, LPC, LAC
Jenille A Gudahl
Licensed Professional Counselor, MA, LPC, LAC
Grand Junction, CO 81506
I am a Licensed Professional Counselor, Licensed Addictions Counselor and I have committed myself to help people develop loving and compassionate relationships with themselves. As a Therapist, I have noticed one common denominator and this is our self talk. We are the bullies, in our mind, that wreak havoc with our self-esteem or believability that we are good enough. My therapeutic approach is person centered, non judgmental, and collaborative. We all come from different walks of life and we can all suffer. The good news is we don't have too. With a change in mindset we can all grow and learn to live in our own peace you design.
I am a Licensed Professional Counselor, Licensed Addictions Counselor and I have committed myself to help people develop loving and compassionate relationships with themselves. As a Therapist, I have noticed one common denominator and this is our self talk. We are the bullies, in our mind, that wreak havoc with our self-esteem or believability that we are good enough. My therapeutic approach is person centered, non judgmental, and collaborative. We all come from different walks of life and we can all suffer. The good news is we don't have too. With a change in mindset we can all grow and learn to live in our own peace you design.
(970) 414-4562 View (970) 414-4562
Photo of Laura Fehmi, Licensed Professional Counselor, LPC, LAC
Laura Fehmi
Licensed Professional Counselor, LPC, LAC
Grand Junction, CO 81501
Come to me when you have a problem you can't figure out. What are you willing to do to make changes to your life? Do you have traumatic memories affecting your life? Although most clients prefer to attend in person, EMDR can be done via video and it is just as effective!
Come to me when you have a problem you can't figure out. What are you willing to do to make changes to your life? Do you have traumatic memories affecting your life? Although most clients prefer to attend in person, EMDR can be done via video and it is just as effective!
(970) 364-0210 View (970) 364-0210
Photo of David Hayden, Licensed Professional Counselor, LPC, CAS
David Hayden
Licensed Professional Counselor, LPC, CAS
3 Endorsed
Online Only
Do you struggle with symptoms of depression, anxiety, trauma, or challenges with addictive behaviors that are harming your ability to enjoy relationships and reach your goals? If so, I am here to help you identify the root causes of these problems and form solutions that will move you ahead towards meaning and fulfillment.
Do you struggle with symptoms of depression, anxiety, trauma, or challenges with addictive behaviors that are harming your ability to enjoy relationships and reach your goals? If so, I am here to help you identify the root causes of these problems and form solutions that will move you ahead towards meaning and fulfillment.
(970) 465-5958 View (970) 465-5958
Photo of Kaila Fluss, Licensed Professional Counselor, MA, LPC, BCN
Kaila Fluss
Licensed Professional Counselor, MA, LPC, BCN
1 Endorsed
Online Only
Do you feel like you can't catch a break? Do you routinely put your needs at the bottom of your to-do list? Does this make you feel stressed out, frustrated, and resentful? You might be trapped in patterns of codependency without even realizing it. From there, it can be hard to recognize what you need. You have more power than you might think to create space for yourself in your own life. To live a life that is meaningful according to you.I am passionate about helping clients develop the awareness and tools to truly come into their own. I look forward to helping you do this too. Your own choices, your own direction, your own life.
Do you feel like you can't catch a break? Do you routinely put your needs at the bottom of your to-do list? Does this make you feel stressed out, frustrated, and resentful? You might be trapped in patterns of codependency without even realizing it. From there, it can be hard to recognize what you need. You have more power than you might think to create space for yourself in your own life. To live a life that is meaningful according to you.I am passionate about helping clients develop the awareness and tools to truly come into their own. I look forward to helping you do this too. Your own choices, your own direction, your own life.
(888) 805-7045 View (888) 805-7045
Photo of Ryan Jones, Licensed Professional Counselor, MA, LPC
Ryan Jones
Licensed Professional Counselor, MA, LPC
Grand Junction, CO 81501
What is not making a change really costing you? Maybe happiness, personal growth, career progression, great relationships, control over your emotions and life. Your life is so valuable and you deserve to get the most out of it. You're ability to change is possible when you work consistently with the right strategy and mindset. Some of our greatest strengths come from our biggest challenges. I help clients work through anxiety, depression, relationship struggles and a variety of other mental health issues using science based practices. Video sessions or in-person sessions available.
What is not making a change really costing you? Maybe happiness, personal growth, career progression, great relationships, control over your emotions and life. Your life is so valuable and you deserve to get the most out of it. You're ability to change is possible when you work consistently with the right strategy and mindset. Some of our greatest strengths come from our biggest challenges. I help clients work through anxiety, depression, relationship struggles and a variety of other mental health issues using science based practices. Video sessions or in-person sessions available.
(970) 517-2579 View (970) 517-2579
Photo of Angie Vance, Licensed Professional Counselor Candidate, LPCC
Angie Vance
Licensed Professional Counselor Candidate, LPCC
Grand Junction, CO 81501
I work with adults and older teenage girls who are struggling with anxiety, stress, trauma, depression, relationship challenges, and major life transitions. Many come to therapy feeling overwhelmed, emotionally exhausted, or stuck in patterns that no longer serve them. Others are looking for support as they process difficult experiences or past events that continue to affect their daily lives. Whether you're seeking practical tools to manage current stressors or hoping for deeper healing and lasting change, therapy can offer a space to gain insight and move forward with greater confidence and clarity.
I work with adults and older teenage girls who are struggling with anxiety, stress, trauma, depression, relationship challenges, and major life transitions. Many come to therapy feeling overwhelmed, emotionally exhausted, or stuck in patterns that no longer serve them. Others are looking for support as they process difficult experiences or past events that continue to affect their daily lives. Whether you're seeking practical tools to manage current stressors or hoping for deeper healing and lasting change, therapy can offer a space to gain insight and move forward with greater confidence and clarity.
(970) 780-4959 View (970) 780-4959
Photo of Mel Ruiz, Clinical Social Work/Therapist, LCSW, LAC
Mel Ruiz
Clinical Social Work/Therapist, LCSW, LAC
Grand Junction, CO 81501
I’m a trauma therapist, addictions counselor and do acu-detox. Simply put, its where my heart is. I have the unique ability to see beneath a person's stains and help them see what's always been there. I can help you heal as far as you’re willing to go. I take the following insurances: Medicaid ,Optum Medicaid, Health Children's Insurance Program(CHIP) Aetna, Blue Cross Blue Shield, United Health Care UHC/UHB, Rocky Mountain Health Plans, Carelon Behavioral Health, Oscar Health Care, Oxford, Quest Behavioral Health and I have sliding scale rates and contracts with agencies.
I’m a trauma therapist, addictions counselor and do acu-detox. Simply put, its where my heart is. I have the unique ability to see beneath a person's stains and help them see what's always been there. I can help you heal as far as you’re willing to go. I take the following insurances: Medicaid ,Optum Medicaid, Health Children's Insurance Program(CHIP) Aetna, Blue Cross Blue Shield, United Health Care UHC/UHB, Rocky Mountain Health Plans, Carelon Behavioral Health, Oscar Health Care, Oxford, Quest Behavioral Health and I have sliding scale rates and contracts with agencies.
(970) 639-7924 View (970) 639-7924

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Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy. Learn more about Insurance Coverage and Finding Affordable Therapy