Brainspotting Therapists in Golden, CO
I utilize cutting-edge modalities like Brainspotting, EMDR, IFS, and Somatic Therapy, which have proven to be highly effective.
Welcome! I assume you are going through some challenges right now and since you are here, a part of you believes that there is a way to turn things around. I’m here to help you! Whether you’re dealing with depression, anxiety, social anxiety, trauma, or self-esteem challenges, I am here to guide you every step of the way, help you figure out what exactly is causing the internal distress as well as find a way to manage and resolve that distress!
I utilize cutting-edge modalities like Brainspotting, EMDR, IFS, and Somatic Therapy, which have proven to be highly effective.
Welcome! I assume you are going through some challenges right now and since you are here, a part of you believes that there is a way to turn things around. I’m here to help you! Whether you’re dealing with depression, anxiety, social anxiety, trauma, or self-esteem challenges, I am here to guide you every step of the way, help you figure out what exactly is causing the internal distress as well as find a way to manage and resolve that distress!
My approach integrates attachment and trauma-based modalities alongside Brainspotting and emotion-focused family therapy.
You may be a parent worried about your child or teen struggling with anxiety, big emotions, or behavioral challenges. Or you might be a teen or young adult feeling overwhelmed by stress, relationships, identity questions, or the pressure of school, work, or life transitions. Many people come to therapy wanting to better understand their emotions, feel more confident managing challenges, and build healthier connections. Therapy can provide a supportive space to slow down, explore what’s going on, and develop practical tools to move forward with greater clarity and confidence.
My approach integrates attachment and trauma-based modalities alongside Brainspotting and emotion-focused family therapy.
You may be a parent worried about your child or teen struggling with anxiety, big emotions, or behavioral challenges. Or you might be a teen or young adult feeling overwhelmed by stress, relationships, identity questions, or the pressure of school, work, or life transitions. Many people come to therapy wanting to better understand their emotions, feel more confident managing challenges, and build healthier connections. Therapy can provide a supportive space to slow down, explore what’s going on, and develop practical tools to move forward with greater clarity and confidence.
I specialize in supporting individuals and families navigating trauma, major life transitions, and the perinatal period, including pregnancy loss and postpartum. I believe in creating a safe, relaxed, and nonjudgmental space to support you in reaching your goals, and commit to doing my own personal work to create a practice that is culturally-responsive and anti-oppressive.
In addition to therapy, I offer caregiver and parent coaching to strengthen the parent–child relationship, as well as clinical supervision for those working toward LCSW licensure.
I specialize in supporting individuals and families navigating trauma, major life transitions, and the perinatal period, including pregnancy loss and postpartum. I believe in creating a safe, relaxed, and nonjudgmental space to support you in reaching your goals, and commit to doing my own personal work to create a practice that is culturally-responsive and anti-oppressive.
In addition to therapy, I offer caregiver and parent coaching to strengthen the parent–child relationship, as well as clinical supervision for those working toward LCSW licensure.
In addition to Cognitive Behavioral Therapy, I offer cutting edge therapies such as EMDR, Brainspotting, and Energy Therapies, which can provide rapid relief and can result in lasting change.
I specialize in treating recent traumatic events, past traumatic and difficult events, anxiety, depression, marital/couples issues, issues related to addictions, and job performance concerns. Contact me if you would like to improve your life and get past struggles that are limiting you.
In addition to Cognitive Behavioral Therapy, I offer cutting edge therapies such as EMDR, Brainspotting, and Energy Therapies, which can provide rapid relief and can result in lasting change.
I specialize in treating recent traumatic events, past traumatic and difficult events, anxiety, depression, marital/couples issues, issues related to addictions, and job performance concerns. Contact me if you would like to improve your life and get past struggles that are limiting you.
Being a human in the world is both an inherently beautiful and painful process. Grief, loss and trauma shape the ways that we approach our daily lives, and sometimes the pain that accompanies these experiences becomes more than anyone can manage on their own. We develop coping strategies in an effort to safely navigate the world, and occasionally these coping strategies become problematic or no longer work for us. Change can be hard and it can be scary, but it can also be exciting and fulfilling; my hope is to help create space to access the range of experiences that arise through the therapeutic process.
Being a human in the world is both an inherently beautiful and painful process. Grief, loss and trauma shape the ways that we approach our daily lives, and sometimes the pain that accompanies these experiences becomes more than anyone can manage on their own. We develop coping strategies in an effort to safely navigate the world, and occasionally these coping strategies become problematic or no longer work for us. Change can be hard and it can be scary, but it can also be exciting and fulfilling; my hope is to help create space to access the range of experiences that arise through the therapeutic process.
I am a certified Brainspotting therapist, a trauma-informed modality similar to EMDR, and I am trained in DBT (Dialectical Behavioral Therapy) and CBT (Cognitive Behavioral Therapy).
We all need connection and understanding, a safe place where we don't feel alone. I use a mindfulness-based based approach to support clients through life transitions, loss, anxiety, depression and PTSD. I support both neurotypical and neurodivergent clients with Autism, ADHD and other gifts and challenges. I have worked at settings including Mental Health Partners and Boulder Integrated Health/AIM House, helping clients find relief from flashbacks, rumination and sleep disturbances. It is my goal to help clients envision their best life and rewire patterns and perspectives that are holding them back.
I am a certified Brainspotting therapist, a trauma-informed modality similar to EMDR, and I am trained in DBT (Dialectical Behavioral Therapy) and CBT (Cognitive Behavioral Therapy).
We all need connection and understanding, a safe place where we don't feel alone. I use a mindfulness-based based approach to support clients through life transitions, loss, anxiety, depression and PTSD. I support both neurotypical and neurodivergent clients with Autism, ADHD and other gifts and challenges. I have worked at settings including Mental Health Partners and Boulder Integrated Health/AIM House, helping clients find relief from flashbacks, rumination and sleep disturbances. It is my goal to help clients envision their best life and rewire patterns and perspectives that are holding them back.
Hi, I'm Kayla! I have graciously provided psychotherapy for trauma survivors for almost two decades. I've led mindfulness-based workshops and group therapies, including comprehensive DBT programming. I also supervise aspiring clinicians and provide consultation to licensed professionals around complex clinical cases/assessment. I've gained invaluable experience from the stories I've humbly witnessed, cultivating a therapeutic approach that balances acceptance and the invitation for change. I hold a compassionate, strength-based perspective that not only builds the therapeutic alliance, but lifts up the meaning behind this work.
Hi, I'm Kayla! I have graciously provided psychotherapy for trauma survivors for almost two decades. I've led mindfulness-based workshops and group therapies, including comprehensive DBT programming. I also supervise aspiring clinicians and provide consultation to licensed professionals around complex clinical cases/assessment. I've gained invaluable experience from the stories I've humbly witnessed, cultivating a therapeutic approach that balances acceptance and the invitation for change. I hold a compassionate, strength-based perspective that not only builds the therapeutic alliance, but lifts up the meaning behind this work.
I have been trained in brainspotting and am a certified perinatal mental health professional
I believe counseling can be a life-changing experience where deep heart change occurs. I offer a warm and compassionate place for clients to talk about their pain and feel understood. I draw from a variety of theoretical frameworks to meet the needs of the person I am working with.
I have been trained in brainspotting and am a certified perinatal mental health professional
I believe counseling can be a life-changing experience where deep heart change occurs. I offer a warm and compassionate place for clients to talk about their pain and feel understood. I draw from a variety of theoretical frameworks to meet the needs of the person I am working with.
Aaron J. Wiemeier - High Mountain Counseling Llc
Licensed Professional Counselor, MS, LPC
4 Endorsed
Serves Area
I am a 28 year veteran clinician offering a supportive, encouraging and pragmatic approach to therapy partnering with you to help you understand how and why you were designed to heal and overcome everything from severe childhood trauma to the everyday struggles of parenting, marriage and interpersonal relationships. Once the how and why are established, then we move on to helping you actively create new patterns in your life that will lead you, and often others connected to you, on the path to becoming everything you and they are meant to be.
I am a 28 year veteran clinician offering a supportive, encouraging and pragmatic approach to therapy partnering with you to help you understand how and why you were designed to heal and overcome everything from severe childhood trauma to the everyday struggles of parenting, marriage and interpersonal relationships. Once the how and why are established, then we move on to helping you actively create new patterns in your life that will lead you, and often others connected to you, on the path to becoming everything you and they are meant to be.
While EMDR may be all the hype these days, I utilize Brainspotting, a more customizable, gentle, yet effective approach, that can do wonders for those who are a bit more sensitive, anxious, are neurodivergent, or may have more complex trauma to work through.
You can expect a strengths-based yet integrative approach working with me. Alongside Brainspotting, I use components of ACT, CBT, DBT, Motivational Interviewing, IFS, and Solution-Focused Brief Therapy to make this a very catered and person-centered experience for each individual.
While EMDR may be all the hype these days, I utilize Brainspotting, a more customizable, gentle, yet effective approach, that can do wonders for those who are a bit more sensitive, anxious, are neurodivergent, or may have more complex trauma to work through.
You can expect a strengths-based yet integrative approach working with me. Alongside Brainspotting, I use components of ACT, CBT, DBT, Motivational Interviewing, IFS, and Solution-Focused Brief Therapy to make this a very catered and person-centered experience for each individual.
I'm certified in both Brainspotting and adult ADHD.
You may be the strong one — the reliable one — the one others lean on. But lately you feel anxious, exhausted, grieving, or distant in your closest relationships. Therapy with me is a soft place to land — to be seen without overexplaining yourself by someone who understands both pressure and possibility. I work with individuals and couples navigating depression, anxiety, burnout, grief, relational strain, and specialize in adult ADHD. Together, we create space to regulate, reconnect, and move forward with clarity.
I'm certified in both Brainspotting and adult ADHD.
You may be the strong one — the reliable one — the one others lean on. But lately you feel anxious, exhausted, grieving, or distant in your closest relationships. Therapy with me is a soft place to land — to be seen without overexplaining yourself by someone who understands both pressure and possibility. I work with individuals and couples navigating depression, anxiety, burnout, grief, relational strain, and specialize in adult ADHD. Together, we create space to regulate, reconnect, and move forward with clarity.
Life often throws us things that we don't expect, or never think we will have to deal with. Sometimes, it's more of a life transition that leaves us feeling alone or not knowing where to turn next. I have a passion for joining side by side with my clients, guiding them in their journey to heal from their traumas and have improved, more fulfilling relationships. I especially enjoy working with women, 20s & 30s, and couples as I have a multitude of experience with the challenges these groups face. I like to create a warm, personable environment so I can help you find the happiness and peace you deserve.
Life often throws us things that we don't expect, or never think we will have to deal with. Sometimes, it's more of a life transition that leaves us feeling alone or not knowing where to turn next. I have a passion for joining side by side with my clients, guiding them in their journey to heal from their traumas and have improved, more fulfilling relationships. I especially enjoy working with women, 20s & 30s, and couples as I have a multitude of experience with the challenges these groups face. I like to create a warm, personable environment so I can help you find the happiness and peace you deserve.
More Therapists Nearby
Higher Sights (Book Instantly On Website)
Licensed Professional Counselor Candidate, MA, MA Ed, LPCC
1 Endorsed
Centennial, CO 80112
Accepting New Clients NOW! Immediate openings! At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
Accepting New Clients NOW! Immediate openings! At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
I offer traditional psychotherapy, Brainspotting, emotions focused therapy, an integration of somatic techniques, and I am certified in ketamine-assisted psychotherapy as well.
Are you looking for a therapist that is trauma wise and educated to walk alongside you in your healing journey? I meet with any experiencing distress in their life across different ages, socioeconomics, and presenting problems. I am passionate about creating a safe and nonjudgmental space for you to process the parts of yourself that have been impacted by trauma and harmful experiences through an integrated approach addressing the brain, body, and person as a whole. Mental health services conducted by and for queer BIPOC individuals and communities are scarce as well, and I am honored to provide more accessibility to people like me.
I offer traditional psychotherapy, Brainspotting, emotions focused therapy, an integration of somatic techniques, and I am certified in ketamine-assisted psychotherapy as well.
Are you looking for a therapist that is trauma wise and educated to walk alongside you in your healing journey? I meet with any experiencing distress in their life across different ages, socioeconomics, and presenting problems. I am passionate about creating a safe and nonjudgmental space for you to process the parts of yourself that have been impacted by trauma and harmful experiences through an integrated approach addressing the brain, body, and person as a whole. Mental health services conducted by and for queer BIPOC individuals and communities are scarce as well, and I am honored to provide more accessibility to people like me.
I am trained in Brainspotting, EMDR, and Flash for those looking for an alternative to traditional talk therapy.
I'm offering video and in person session. I have always had a passion for joining people in their stories and strongly believe that no one should ever have to feel alone in their journey. I specialize in working with complex trauma and I am especially passionate about helping people through past or current trauma toward healing. While trauma is my area of expertise, I also enjoy working with those dealing with anxiety, depression, PTSD, substance use issues, and grief and loss. Throughout my work, I have seen the resiliency of the human spirit. It is now my passion and my privilege to join my clients in navigating their path.
I am trained in Brainspotting, EMDR, and Flash for those looking for an alternative to traditional talk therapy.
I'm offering video and in person session. I have always had a passion for joining people in their stories and strongly believe that no one should ever have to feel alone in their journey. I specialize in working with complex trauma and I am especially passionate about helping people through past or current trauma toward healing. While trauma is my area of expertise, I also enjoy working with those dealing with anxiety, depression, PTSD, substance use issues, and grief and loss. Throughout my work, I have seen the resiliency of the human spirit. It is now my passion and my privilege to join my clients in navigating their path.
I tend to use Attachment Theory, Gestalt, ACT, and somatic therapy in sessions, and may suggest Brainspotting to work on trauma and other issues.
I try to offer a collaborative therapy space to help clients contact your own capacities for healing, self-awareness, kindness, and confidence.
I value providing a stable and compassionate source of support to find your way - whether it be transforming anxiety and depression, seeking meaning and satisfaction in life, more peace and connection in relationships, healing traumas, reducing the power of difficult or addictive habits and behaviors, spiritual topics, or achieving specific goals.
I tend to use Attachment Theory, Gestalt, ACT, and somatic therapy in sessions, and may suggest Brainspotting to work on trauma and other issues.
I try to offer a collaborative therapy space to help clients contact your own capacities for healing, self-awareness, kindness, and confidence.
I value providing a stable and compassionate source of support to find your way - whether it be transforming anxiety and depression, seeking meaning and satisfaction in life, more peace and connection in relationships, healing traumas, reducing the power of difficult or addictive habits and behaviors, spiritual topics, or achieving specific goals.
If you've tried to understand why you react the way you do — and understanding hasn't been enough to change it — you're not alone, and you're not broken. Complex trauma, anxiety, and long-standing emotional patterns often live below the reach of insight. That's exactly where I work.
I specialize in helping people who feel stuck in emotional patterns that don't match who they want to be — whether that shows up as anxiety, low self-worth, relationship struggles, or a persistent sense that something from the past is still running the show.
If you've tried to understand why you react the way you do — and understanding hasn't been enough to change it — you're not alone, and you're not broken. Complex trauma, anxiety, and long-standing emotional patterns often live below the reach of insight. That's exactly where I work.
I specialize in helping people who feel stuck in emotional patterns that don't match who they want to be — whether that shows up as anxiety, low self-worth, relationship struggles, or a persistent sense that something from the past is still running the show.
Authentic Life Christian Counseling
Licensed Professional Counselor, MA, LPC, ACS, NCC
2 Endorsed
Lakewood, CO 80235
I love working with individuals, couples, and especially young adults using sound Biblical principles, advanced Brainspotting, CBT, EFT, and Narrative Therapy.
We all have wounds you have experienced that are keeping us from the authentic life we were created for. It's possible to heal from those wounds. Reach out, you are welcomed here!
I love working with individuals, couples, and especially young adults using sound Biblical principles, advanced Brainspotting, CBT, EFT, and Narrative Therapy.
We all have wounds you have experienced that are keeping us from the authentic life we were created for. It's possible to heal from those wounds. Reach out, you are welcomed here!
I blend Brainspotting, trauma-informed yoga, and integrative mental health with a soul-centered, relational approach.
Are you feeling disconnected from yourself, overwhelmed by life’s transitions, or longing for a deeper sense of meaning and wholeness? You don’t have to navigate that path alone. I support seekers, sensitive souls, and healers in reconnecting with their inherent wisdom, healing from trauma, and remembering the wholeness that is available to them in any moment.
I’m a seasoned therapist with nearly two decades of experience, and my approach bridges holistic mental health, somatic therapy, trauma healing, and psychedelic integration. I work with clients who are exploring expanded states of consciousness, navigating spiritual emergence
I blend Brainspotting, trauma-informed yoga, and integrative mental health with a soul-centered, relational approach.
Are you feeling disconnected from yourself, overwhelmed by life’s transitions, or longing for a deeper sense of meaning and wholeness? You don’t have to navigate that path alone. I support seekers, sensitive souls, and healers in reconnecting with their inherent wisdom, healing from trauma, and remembering the wholeness that is available to them in any moment.
I’m a seasoned therapist with nearly two decades of experience, and my approach bridges holistic mental health, somatic therapy, trauma healing, and psychedelic integration. I work with clients who are exploring expanded states of consciousness, navigating spiritual emergence
I use evidence-based, trauma-informed approaches including EMDR, Brainspotting, Neurofeedback, and elements of DBT, IFS, ACT, and Polyvagal theory.
Do you ever feel stuck in your thoughts, overwhelmed in your body, or unsure how to feel safe again? Healing from trauma can feel like a never ending battle, and my goal is to help your nervous system find its way back to regulation and connection. I work with children, adolescents, and adults at Aspire Counseling in Denver. I specialize in helping people process and heal in a way that integrates both mind and body. I strive to create a space where you can show up exactly as you are without pressure or judgment. Whether you’re working through trauma, navigating change, or seeking deeper self-understanding, we’ll move at your pace.
I use evidence-based, trauma-informed approaches including EMDR, Brainspotting, Neurofeedback, and elements of DBT, IFS, ACT, and Polyvagal theory.
Do you ever feel stuck in your thoughts, overwhelmed in your body, or unsure how to feel safe again? Healing from trauma can feel like a never ending battle, and my goal is to help your nervous system find its way back to regulation and connection. I work with children, adolescents, and adults at Aspire Counseling in Denver. I specialize in helping people process and heal in a way that integrates both mind and body. I strive to create a space where you can show up exactly as you are without pressure or judgment. Whether you’re working through trauma, navigating change, or seeking deeper self-understanding, we’ll move at your pace.
See more therapy options for Golden
Nearby Brainspotting Therapists Searches for Golden
- Arvada
- Broomfield
- Commerce City
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- Glendale
- Lakewood
- Littleton
- Louisville
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- Northglenn
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Brainspotting Therapists
How does brainspotting work?
Brainspotting works by using eye positioning to identify and process traumatic memories so that a client is better able to move forward and live with less fear. The theory behind brainspotting is that by identifying where a person looks when thinking of traumatic memories, a therapist will be able to guide them to focus on that spot and work with the client to get them out of the “fight, flight, freeze” response associated with the traumatic memory.
Is brainspotting an evidence-based therapy?
Brainspotting is a theory-based alternative therapy. It is one of the newest forms of treatment, so very little research has been completed that examines the mechanism by which it works. The theory behind brainspotting is that eye position can be linked to areas of the brain that store and process memory.
How effective is brainspotting?
Because it is such a new treatment, the effectiveness of brainspotting cannot be quantified. Some people have found it to be effective on its own, or in conjunction with other types of therapy. It is considered an alternative therapy, and it is popular with people for whom more traditional therapies have proven ineffective.
How long does brainspotting take to work?
A typical brainspotting session will last between 60 to 90 minutes. There is no required number of sessions needed to complete brainspotting therapy, but in many cases it is delivered over the course of about six sessions. Clients are encouraged to rate their level of distress prior to a session and again following a session, and to track progress.