Anxiety Therapists in Golden, CO

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Photo of Compass Healing Project, Marriage & Family Therapist in Golden, CO
Compass Healing Project
Marriage & Family Therapist, LMFT, SEP, PACT, AF-EMDR
Verified
Verified
We are specialists in attachment, relationships, somatic therapy, and trauma resolution. Healing is possible! We offer sessions virtually and a limited number of in person sessions. By integrating body-mind work in a therapy session those with chronic overwhelm, anxiety , depression, trauma symptoms, and relational triggers are able to find resolve, heal, and live in a deeper state of freedom & calm. Our attention to the whole person is an expression of our deep need for connection with all the parts of ourselves & connection with others.
(720) 419-3550
Golden, CO 80401
& Online
Photo of Chuck Barr, Licensed Professional Counselor in Golden, CO
Chuck Barr
Licensed Professional Counselor, MA, LPC, EMDR, Couples
Verified
Verified
DOES IT ALL FEEL LIKE TOO MUCH? You aren't alone! Fear, anxiety , loss and grief are rampant now and profoundly traumatizing for many of us. Yet this crisis also allows us the opportunity to reflect on what really matters and to begin taking committed action towards healing and wholeness. For over 32 years I have offered holistic psychotherapy and couples counseling that integrates evidence-based and alternative therapies. Whether you are struggling with a relationship issue or a personal issue, such as PTSD, anxiety , grief, depression or Covid-19 trauma, I can help you to experience healing, core level change and wholeness.
(720) 650-0852
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Golden, CO 80403
& Online
Photo of Jodi Top, Clinical Social Work/Therapist in Golden, CO
Jodi Top
Clinical Social Work/Therapist, MSW, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
NEW! I have added new hours for more availability. I have known since I was very young that I wanted to help people. I have always seen the pain of other people and wanted to help them move to a better state of being. I love working with adolescents and helping them connect the dots on what works to manage their lives better. I also love working with adults with anxiety , depression and a host of other issues that prevent people from living a wholehearted life. I have a wholistic approach including dietary interventions, aroma therapy & body movement to bring out emotional and mental health in a warm and courageous environment.
(720) 428-2731
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Golden, CO 80401
& Online
Photo of Hilary Garlick, Clinical Social Work/Therapist in Golden, CO
Hilary Garlick
Clinical Social Work/Therapist, LCSW
Verified
Verified
Are you feeling stuck? Or perhaps anxiety , fear, other emotions, or memories are preventing you from being your true self? Asking for help can feel intimidating, and at the same time everyone needs help at some point in their life. I am glad you are starting this process. I am here to work together with you on your concerns, issues, or perhaps the much needed space of a listening ear. I find it can be difficult to vocalize our emotions, share our story, or be our true selves due to many underlying emotions.
(303) 974-7984
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Golden, CO 80402
& Online
Photo of My Place Pediatrics in Golden, CO
My Place Pediatrics
ND, APRN, NP, PMHS
Verified
Verified
I provide diagnosis, treatment and medication management for ADHD, depression, anxiety and other Behavioral and Neurodevelopmental disorders in infants, children, teens and young adults. Additionally I work with families of children with learning disabilities as an advocate in the educational system. I collaborate with a network of referral sources including counselors, therapists ( OT, PT, Speech) psychologists and other specialists to ensure your child is getting the support they need to thrive.
(720) 640-8485
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Golden, CO 80401
& Online
Photo of Kaitlin Pfister-Minogue, Licensed Professional Counselor in Golden, CO
Kaitlin Pfister-Minogue
Licensed Professional Counselor, MA, LPC
Verified
5 Endorsed
Verified
5 Endorsed
Are you struggling in your relationship(s)? or struggling with anxiety or stress keeping you from being able to feel like yourself and enjoy the things and people that are important to you? Take the first steps towards building the skills to create connections, growth and healing. I believe in taking a holistic approach to each individual and I work with clients to build healthy habits and develop relaxation and mindful skills. I also specialize in helping individuals (and couples) build healthy relationships in their lives and work through difficult transitions (break-ups, retirement etc).
(720) 809-8964
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Golden, CO 80401
& Online
Photo of Lauren Jensen, Clinical Social Work/Therapist in Golden, CO
Lauren Jensen
Clinical Social Work/Therapist, MSW, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
As a Licensed Clinical Social Worker (LCSW) with over 15 years of experience, some areas I specialize in include anxiety , depression, grief/loss (including infertility, miscarriage, baby loss, divorce, health changes), secondary trauma, life transitions, integrated healthcare, and family/relationship challenges.
I'm glad you're here. Reaching out to talk with a professional takes a great deal of courage and inner strength. You're already taking valuable steps towards healing. My passion is to work and walk with you through what's actually going on in your life to help you rebuild confidence, find hope, and restore a greater connection with who you really are. I am patient, compassionate, and understanding. I know how hard it can be to work through the challenges in life, especially the unexpected challenges that shake you to your core.
(855) 715-2287
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Golden, CO 80401
& Online
Photo of Maggie Phillips, Marriage & Family Therapist in Golden, CO
Maggie Phillips
Marriage & Family Therapist, MA, LMFT
Verified
2 Endorsed
Verified
2 Endorsed
I specialize in working with children of all ages and young adults who are struggling with anxiety , self-esteem/identity, attachment, emotional/mood difficulties, trauma, opposition/defiance, family conflict, anger, school problems, ADHD, and self-harm behaviors. My strengths-based, integrative, and collaborative approach promotes a child's success across all settings. We will work together to develop a plan that includes realistic goals and evidenced-based interventions to meet your family's needs. I am trained in Synergetic Play Therapy and use specific techniques to introduce self-regulation strategies and address your child's symptoms and possible underlying causes.
(303) 622-3702
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Golden, CO 80401
& Online
Not accepting new clients
Photo of Emily McGuinness, Clinical Social Work/Therapist in Golden, CO
Emily McGuinness
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I specialize in treating young adults and teens who struggle with anxiety and ADHD.
Hi! My name is Emily. I work with teens and young adults to help them rise in the face of hardship. See, life can be overwhelming. Unforeseen events, big transitions, and increased stress may keep you worried, lost, and confused. When life feels like the perfect storm, all we want is to get to dry land to take a deep breath and carry on. You want to be confident, feel empowered. You yearn to learn, grow, and be your best self. You deserve to be happy and healthy. And I want to help you get there.
(720) 807-5995
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Golden, CO 80403
Not accepting new clients
Photo of Dennis Adams, Licensed Professional Counselor Candidate in Golden, CO
Dennis Adams
Licensed Professional Counselor Candidate, MA, LPCC
Verified
3 Endorsed
Verified
3 Endorsed
Has life seemed to have lost meaning? Are you struggling to navigate depression, anxiety , grief, or life changes? Are you looking to explore your identity, purpose on this planet, or meaning behind a tragic event? I hear you, and I'm here for you. Facing these difficult experiences can leave you feeling lost and alone. I can offer support, assistance, and guidance while navigating these difficult parts of life. I will help you discover tools in order to better cope and I take care to ensure that these tools truly work for you.
(720) 605-9437
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Golden, CO 80401
& Online
Waitlist for new clients
Photo of Kimberly Mallett, Psychologist in Golden, CO
Kimberly Mallett
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
In addition to working with individuals with a variety of concerns such as life transitions, depression and anxiety , I have specialized expertise in the treatment and prevention of alcohol and substance-related problems and working with individuals (and their loved ones and caregivers) coping with chronic health problems.
Hello and welcome. I am Dr. Kimberly Mallett and I understand finding a therapist you feel comfortable working with is an important decision. I received a PhD in Clinical Psychology in 2005 and helping my clients improve their well-being is my priority. My goal is to support and guide you through challenges you face with the compassion and care you deserve. During our therapy sessions we will work to identify and resolve current problems and enhance positive thinking and behavior. Our work together will be collaborative and will aim to provide you with strategies to cope with life’s challenges.
(855) 889-1482
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Golden, CO 80401
& Online
Waitlist for new clients
Photo of Stephanie Weeden, Marriage & Family Therapist in Golden, CO
Stephanie Weeden
Marriage & Family Therapist, MA, LMFT
Verified
9 Endorsed
Verified
9 Endorsed
Life can be full of challenges, difficulties, loss and pain; leaving us feeling alone, lost, or broken. Whether you have experienced a death, are suffering from anxiety , depression, or major life transitions, therapy can be a great way to work through and find helpful ways to cope, heal, and grow. Often times we become so overwhelmed it is hard to find the next step forward; I am here to help you clear the path and to find connection with your true sense of self. Through our work together you will feel empowered, supported, and find fulfillment in your own story.
(844) 783-9620
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Golden, CO 80401
& Online
Photo of Sara Sisty, Clinical Social Work/Therapist in Golden, CO
Sara Sisty
Clinical Social Work/Therapist, LCSW , E-RYT
Verified
Verified
Are you currently going through a major transition, or loss in your life? Do you feel paralyzed by old wounds or future based anxiety ? Imagine what it would look like to heal and re-align with your inner power. It is my goal to collaborate with clients and guide them through whatever is keeping them feeling stuck. Together, we will work to help you step into your purpose and inherent self worth.
(720) 571-1549
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Golden, CO 80401
& Online
Photo of Julian L. Brodsky, Licensed Professional Counselor in Golden, CO
Julian L. Brodsky
Licensed Professional Counselor, MA, LPC
Verified
Verified
Have you been challenged with a recent life event that has caused you to feel out of touch with yourself? Are you experiencing anxiety or depression that is getting in the way of you living your life to the fullest? Hello my name is Julian and I help people feel empowered and find their inner strength and resilience even in challenging or overwhelming times. I will collaborate with you to help you identify and overcome your personal obstacles to improve your relationships and overall sense of peace.
(720) 807-3791
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Golden, CO 80401
& Online
Photo of Marc A Heuser, Licensed Professional Counselor in Golden, CO
Marc A Heuser
Licensed Professional Counselor, MA, LPC, NCC
Verified
1 Endorsed
Verified
1 Endorsed
Heal from the pain of the past, to live the life you long for- Sometimes adverse experiences of life resurface in the form of depression, anxiety , stress, and unhealthy coping strategies. We push down traumatic events and assaults on our true self as way to survive. This strategy only works for so long until the pain resurfaces, and we are faced with the choice of leaning into the healing, or diving deeper into avoidance. If you want to access healing via confidential videoconferencing sessions using EMDR, mindfulness, and trauma informed therapy, please call (206) 920-7168 for a complimentary consultation.
(833) 622-5093
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Golden, CO 80401
& Online
Photo of Rick Cohen, Licensed Professional Counselor in Golden, CO
Rick Cohen
Licensed Professional Counselor, MA, LPC
Verified
Verified
As a provider of individual and family psychotherapy for over 26 years, I have a long standing reputation as a caring, compassionate and supportive therapist. I specialize in working with children, teens and adults who struggle with a wide range of mental health issues. I have considerable experience treating the following: family and parenting issues, anger management, blended and stepfamily problems, child & teen behavior issues, conflict in relationships/family, mood problems, depression/ anxiety , parenting, co-parenting issues, parent-child relationships, stress/coping.
(303) 717-7023
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Golden, CO 80401
& Online
Not accepting new clients
Photo of Molly Van Rijssen, Licensed Professional Counselor in Golden, CO
Molly Van Rijssen
Licensed Professional Counselor, MA, LPC, ATR
Verified
Verified
The decision to seek therapy in times of turmoil is courageous and wise. Often we spend so much time caring for others and giving of ourselves, that we forget to attend to our own needs - emotionally, physically, and spiritually. At times a heartbreaking loss, illness, divorce, or other event is the catalyst for turning our attention inward. Other times the cause may be a need to gain better interpersonal skills, learn ways to reduce anxiety or trauma symptoms, or simply a desire to know ourselves better. Whatever reason has brought you to this place, I am here to help you.
(303) 622-5022
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Golden, CO 80403
Not accepting new clients
Photo of Brief Therapy Institute of Denver, Clinical Social Work/Therapist in Golden, CO
Brief Therapy Institute of Denver
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
Clients seek counseling with me for struggles that they are experiencing with depression, anxiety , anger, relationships and transition periods in their lives. I provide them with specific skills and techniques to manage their distress more effectively. My treatment is solution-focused, short-term in nature, and many clients return to me intermittently for times that they get stuck in old and unproductive patterns.
(720) 702-1391
Golden, CO 80401
& Online
Photo of Tonya McFarland, Psychologist in Golden, CO
Tonya McFarland
Psychologist, PsyD, CEDS, LP
Verified
Verified
I specialize in Depression, anxiety , disordered eating, and stress management.
Stop beating yourself up! We all engage in some unhealthy behaviors at times and we don't need to feel ashamed of these struggles. Maybe we cope with stress by having an unhealthy relationship with food (binging, purging, restricting) or by engaging in self-destructive patterns in an attempt to deal with our extreme feelings. I can help you process your past traumas and allow you to create a new path for yourself based on self-compassion. The world doesn't have to be a scary, lonely place.
(303) 747-4278
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Golden, CO 80401
& Online
Photo of Emily Isaacs, Individual and Couples Therapy, Licensed Professional Counselor in Golden, CO
Emily Isaacs, Individual and Couples Therapy
Licensed Professional Counselor, MA, MEd, LPC
Verified
7 Endorsed
Verified
7 Endorsed
My approach works well with grief and loss, life transitions, depression, anxiety , trauma, pre-marital counseling, trust issues in couples, marriage counseling, parenting challenges.
Good relationships = happy life. So simple yet so hard. I have over 15 years of clinical experience, helping individuals and couples build lives of happiness and meaning through better relationships, with yourself and with others. I am a down-to-earth, straight-forward, and compassionate. We'll work to heal old wounds and shift self-defeating patterns so you can live the life you really want, with relationships that are loving and rewarding.
(720) 414-5874
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Golden, CO 80401
& Online

See more therapy options for Golden

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.