Acceptance and Commitment (ACT) Therapists in Golden, CO

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Photo of Chuck Barr, Licensed Professional Counselor in Golden, CO
Chuck Barr
Licensed Professional Counselor, MA, LPC, EMDR, Couples
Verified
Verified
Because talk therapy is rarely enough, I offer EMDR Therapy, CBT, Acceptance and Commitment Therapy, Emotional Freedom Technique, Body-Centered therapy and Contemplative/Mindfulness practices to transform self-limiting patterns and rapidly resolve trauma.
DOES IT ALL FEEL LIKE TOO MUCH? You aren't alone! Fear, anxiety, loss and grief are rampant now and profoundly traumatizing for many of us. Yet this crisis also allows us the opportunity to reflect on what really matters and to begin taking committed action towards healing and wholeness. For over 32 years I have offered holistic psychotherapy and couples counseling that integrates evidence-based and alternative therapies. Whether you are struggling with a relationship issue or a personal issue, such as PTSD, anxiety, grief, depression or Covid-19 trauma, I can help you to experience healing, core level change and wholeness.
(720) 650-0852
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Golden, CO 80403
& Online
$185 (individual)$185 (couples)
Not accepting new clients
Photo of Kevin Michael Clark, Clinical Social Work/Therapist in Golden, CO
Kevin Michael Clark
Clinical Social Work/Therapist, LCSW, MTS
Verified
Verified
I have 15 years of experience using various modalities including CBT, ACT , Mindfulness, and EMDR which have created outcomes to growth and positive reflection.
Life can be messy, unpredictable, and often full of disappointments. However, it can also be balanced, exciting, and fulfilling. Whichever life stage or experience you find yourself in, having an opportunity to know yourself fuller and more deeply can be the most rewarding work of your life. Often, this process of self-evaluation and growth takes place in a therapeutic setting with someone who can meet you where you are and support the direction that will lead to the most healthy and desired outcomes. I am a Licensed Clinical Social Worker who is passionate and committed to supporting you on your journey!
(303) 951-8805
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Golden, CO 80401
Not accepting new clients
Photo of Sara Sisty, Clinical Social Work/Therapist in Golden, CO
Sara Sisty
Clinical Social Work/Therapist, LCSW , E-RYT
Verified
Verified
This includes EMDR, ACT ( Acceptance and Commitment therapy) and trauma-informed yoga therapy modalities.
Are you currently going through a major transition, or loss in your life? Do you feel paralyzed by old wounds or future based anxiety? Imagine what it would look like to heal and re-align with your inner power. It is my goal to collaborate with clients and guide them through whatever is keeping them feeling stuck. Together, we will work to help you step into your purpose and inherent self worth.
(720) 571-1549
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Golden, CO 80401
& Online
Photo of Kayle Elliott, Counselor in Golden, CO
Kayle Elliott
Counselor, MA, LPCC
Verified
Verified
All of us have acquired habits of mind, body, and thought as a means of seeking safety and connection throughout times of stress, chaos, or trauma in our lives. My intention is to help you shift any unwanted habits or patterns as we mutually explore alternative ways for you to manage your mind, regulate your nervous system, and attend to your body with self-love and acceptance . Therapy isn’t about ‘fixing’ oneself; rather, it is a journey from insight to integration, a reclamation of everything you have lost along the way, a practice of gentleness, and a return to wholeness.
(720) 386-4281
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Golden, CO 80401
& Online
$100 per session
Photo of Kenzie Rambicure, Clinical Social Work/Therapist in Golden, CO
Kenzie Rambicure
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
I am a Licensed Clinical Social Worker and my practice involves the modalities and foundations of EMDR (formally trained), Mindfulness-Based Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Poly-Vagal Theory, Systems Theory, Psychodynamic Theory, Empowerment Perspective, and the mind-body connection.
Accepting UHC and Atena starting 12/2022. I believe the therapeutic process can be enlightening, challenging, at times uncomfortable, but ultimately transformative and healing. My hope for the relationship we co-create in this process as therapist and client is that you feel affirmed, cared for, safe, and valued. Through a holistic perspective that integrates the mind, body, and spirit, I aim to empower my clients to identify and realign with their values in order to achieve their goals and express their most authentic selves.
(720) 902-8727
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Golden, CO 80401
& Online
$120 per session
Photo of Carrie Johansson, Psychologist in Golden, CO
Carrie Johansson
Psychologist, PsyD
Verified
Verified
We use brain based, proven treatments like EMDR and ACT in individual and family therapy.
Feeling stuck? Tired of leaning on bad habits? Ready for a change? Dr. Carrie works with individuals ready to figure out their next best move. She offers a variety of services from a $20 book (Self Help on the Go...check it out on Amazon!), to an affordable online course you can take at your own pace, to in person or virtual therapy and coaching sessions. Reach out and talk to Dr. Carrie about what you might need. At any level of service, she'll teach you how to leverage mental flexibility to become more resilient and improve how you habitually respond to life’s inevitable ups and downs.
(720) 722-2347
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Office is near:
Golden, CO 80401
& Online
$175 per session
Photo of Sujatha Reddy, Licensed Professional Counselor in Golden, CO
Sujatha Reddy
Licensed Professional Counselor, MSEd, BAMS, DCC, LPC
Verified
Verified
Therapy with CBT, Acceptance , Mindfulness coaching.
Ketamine Assisted Psychotherapy (KAP) sessions offered for Anxiety, PTSD, Depression, OCD, Bipolar and Insomnia. Has traditional Psychotherapy not worked for you? Are you tired of taking Psych meds that are not helping you.? Then its time to look into Integrated approaches to heal. Ketamine assisted psychotherapy is a powerful catalyst to allow inner access to difficult and often “stuck” material and emotions, and the psychotherapy allows the participant to actively examine, work with, and effectively process that material for long-lasting change, often far more quickly than traditional talk-oriented psychotherapies.
(720) 709-1610
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Office is near:
Golden, CO 80401
& Online
$150 per session
Photo of Jessica Barks, Licensed Professional Counselor in Golden, CO
Jessica Barks
Licensed Professional Counselor, MA, LPC, ATR-P
Verified
1 Endorsed
Verified
1 Endorsed
If we have learned anything over the past couple years, it’s that life can be unpredictable. Asking for help is an act of courage and an important step in the process of healing. As a therapist that has worked with teens and young adults for years, I have witnessed the power of therapy at a critical time of development. At this age when we are trying to find ourselves, it can be very challenging to navigate emotions, relationships, and stressors of everyday life. I want to collaborate with you or your loved one to connect with your innate creative wisdom and foster healing, self-discovery, and resilience.
(720) 704-1621
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Office is near:
Golden, CO 80403
& Online
$140 per session
Photo of Rebecca Kitey, Clinical Social Work/Therapist in Golden, CO
Rebecca Kitey
Clinical Social Work/Therapist, MSW, LSW
Verified
Verified
In my talk therapy practice, I employ a Relational, Emotionally Focused and Acceptance based approach in order to help you heal your relationship with yourself.
I believe who you are is not something in need of fixing. When we feel stuck or disconnected, life feels profoundly more stressful. I work with individuals who are finally ready to take that first step on their path towards self discovery or have already begun the process on their own. During our work together, my goal is to establish a meaningful relationship with a shared sense of ownership for your treatment. The greatest predictor of treatment success is the therapeutic alliance between the therapist and client. I connect with my clients through empathy, compassion humor and metaphor.
(720) 597-7401
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Office is near:
Golden, CO 80401
& Online
$100 per session
Photo of Jackie Harrell, Clinical Social Work/Therapist in Golden, CO
Jackie Harrell
Clinical Social Work/Therapist, LCSW, RYT
Verified
Verified
Using cognitive based therapies and acceptance approaches, I can help you explore what seems unsettling and understand your feelings and life events.
Are you struggling with feeling anxious or coping with everyday life? Maybe something stressful has happened like you've got financial worries or there are health or relationship issues. This may have left you feeling pulled in all different directions and not feeling like your normal self. I can help you so you are not feeling derailed by stress, you feel back in control, and you can navigate everyday life.
(720) 728-0234
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Office is near:
Golden, CO 80401
& Online
$120 per session
Photo of Kadera Mental Health Services, Counselor in Golden, CO
Kadera Mental Health Services
Counselor, MA, LPCC, NCC
Verified
Verified
It is an act of strength and courage to seek out this support.
I am a mental health therapist working with clients who struggle with body shame, anxiety, depression, marital concerns, women's issues, midlife issues, and other transitional difficulties, nightmares, communication issues, and on-going or past trauma. I use a trauma-informed depth psychological approach in my work with clients and offer dreamwork for clients interested in exploring the meanings of their dreams.
(720) 702-1274
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Office is near:
Golden, CO 80401
& Online
$130 per session
Photo of Alpine Lakes Holistic Counseling & Wellness Ctr, Clinical Social Work/Therapist in Golden, CO
Alpine Lakes Holistic Counseling & Wellness Ctr
Clinical Social Work/Therapist, LCSW, MSW, LPCC
Verified
2 Endorsed
Verified
2 Endorsed
Welcome to Alpine Lakes Holistic Counseling & Wellness Center! If you are struggling to find joy in life, feeling stuck, often in toxic or unhealthy relationships, and/or experiencing depression, or anxiety. You may still be impacted by a traumatic event that happened years ago. Using evidenced based approaches including EMDR, ACT , Mindfulness and somatic modalities fused with holistic approaches such as yoga, mindfulness, essential oils, etc., we offer a unique blend of trauma-focused holistic outpatient counseling for adolescents, women, and men experiencing a range of symptoms due to difficult experiences, trauma and/or loss.
(720) 594-7155
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Office is near:
Golden, CO 80401
& Online
Photo of Heather Christensen, Licensed Professional Counselor in Golden, CO
Heather Christensen
Licensed Professional Counselor, MA, NCC, LPC
Verified
2 Endorsed
Verified
2 Endorsed
Working from an integrative and holistic perspective, I help clients heal and shift old patterns and cultivate self-compassion and acceptance .
I work with individual adults on issues related to anxiety, stress, relationships, perfectionism, and traumatic experiences. Sometimes change is a choice, and other times we are blindsided by life. Regardless of what leads to a shift for you, having a compassionate ally on the journey can make all the difference. I’m not immune to struggle or disappointment in my own life, and see my work as part change expert and part companion. Simply another human being coming alongside you to help you process, make peace with, or initiate steps towards a bigger transition that leads to less suffering, and more joy.
(720) 575-1673
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Office is near:
Golden, CO 80401
& Online
$150 per session
Photo of Awakened Lotus Counseling LLC, Counselor in Golden, CO
Awakened Lotus Counseling LLC
Counselor, MA, LPC, EMDR, NCC
Verified
1 Endorsed
Verified
1 Endorsed
My approach encourages radical acceptance of ourselves.
Hi there. I'm a healing enthusiast with an artistic edge to treating trauma. In my toolbox, there is EMDR, hypnosis, and some energetic visualization techniques to integrate into somatic work. I look through a multidimensional lens at how to view situations with more compassion and curiosity, rather than our inner critic's best ass whoopings. I tend to attract more artists and creative empaths to work with in sessions, so if you have an active imagination, that is a plus for this kind of work.
(720) 706-8109
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Office is near:
Golden, CO 80401
& Online
$125 (individual)$125 (couples)
Photo of Gioia Garden, Licensed Professional Counselor in Golden, CO
Gioia Garden
Licensed Professional Counselor, MA, LPC
Verified
2 Endorsed
Verified
2 Endorsed
I primarily draw on mindfulness, Acceptance and Commitment Therapy, and Internal Family Systems .
I take a holistic and contextual approach to therapy. I want to know your sources of pain - but I also want to know what you value, what has shaped you, where you draw inspiration, your beliefs, and how you feel in your own body. We’ll peel back layers, we'll process distress, and we'll build practical tools to manage the challenges you're facing. Ultimately, we’ll build a more authentic, empowered sense of self. If something is no longer serving you, let’s figure out how to change it. My areas of focus include sexuality, sex, identity, anxiety, depression, relationships, and life-transitions.
(720) 547-2564
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Office is near:
Golden, CO 80401
& Online
$130 (individual)$130 (couples)
Photo of Carly Boeselt, Licensed Professional Counselor in Golden, CO
Carly Boeselt
Licensed Professional Counselor, MA, LPC
Verified
Verified
I utilize EMDR, ACT , & DBT.
Life often throws us things that we don't expect, or never think we will have to deal with. Sometimes, it's more of a life transition that leaves us feeling alone or not knowing where to turn next. I have a passion for joining side by side with my clients, guiding them in their journey to heal from their traumas and have improved, more fulfilling relationships. I especially enjoy working with women, 20s & 30s, and couples as I have a multitude of experience with the challenges these groups face. I like to create a warm, personable environment so I can help you find the happiness and peace you deserve.
(720) 699-9774
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Office is near:
Golden, CO 80402
& Online
$125 (individual)$140 (couples)
Photo of Katie Conlin, Clinical Social Work/Therapist in Golden, CO
Katie Conlin
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Are you feeling overwhelmed with the changes happening in your life or maybe you feel stuck and not able to effectively communicate with family and friends? Maybe the situations in your life are leaving you feeling sad, hopeless, stressed or powerless. I’m so happy you are here! You are in the right place to start working on becoming the best version of you!
(720) 821-6354
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Golden, CO 80402
& Online
$145 per session
Not accepting new clients
Photo of Emily McGuinness, Clinical Social Work/Therapist in Golden, CO
Emily McGuinness
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Hi! My name is Emily. I work with teens and young adults to help them rise in the face of hardship. See, life can be overwhelming. Unforeseen events, big transitions, and increased stress may keep you worried, lost, and confused. When life feels like the perfect storm, all we want is to get to dry land to take a deep breath and carry on. You want to be confident, feel empowered. You yearn to learn, grow, and be your best self. You deserve to be happy and healthy. And I want to help you get there.
(720) 807-5995
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Golden, CO 80403
$110 per session
Not accepting new clients
Photo of Alexandra Hinton, Licensed Professional Counselor in Golden, CO
Alexandra Hinton
Licensed Professional Counselor, MA, LPC
Verified
2 Endorsed
Verified
2 Endorsed
Are stress, anxiety, burnout or injury limiting your ability to passionately pursue your life or athletic goals? Through my local private practice, Mental Gear Closet, I empower clients to break through these and other mental obstacles by helping every individual develop the core "mental gear" they need to spend more time doing what they love! This includes working with teens and adults on: Mindfulness, Anxiety + Stress management, Post-injury planning, Motivation enhancement, Defining you-centered goals, Transition + Athletic Identity, Body Image and Disordered Eating.
(720) 573-0772
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Golden, CO 80401
& Online
$140 per session
Photo of Audra Perez, Clinical Social Work/Therapist in Golden, CO
Audra Perez
Clinical Social Work/Therapist, LCSW
Verified
Verified
My name is Audra Perez and much of my experience as a LCSW has been spent working with people living with a variety of life changing medical conditions, grief/loss, combat veterans and caregivers. Often, our time is spent developing coping techniques to help deal with the mental/emotional impact of their diagnosis, loss, trauma, etc. In general, improving quality of life and relationships, reducing depression/anxiety/stress levels, boundary setting, increasing self-awareness/confidence are common areas of focus.
(720) 790-3721
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Golden, CO 80401
& Online

See more therapy options for Golden

Acceptance and Commitment (ACT) Therapists

Is Acceptance and Commitment Therapy evidence-based?

Acceptance and Commitment Therapy (ACT) is one of many approaches within the field of Cognitive Behavioral Therapy (CBT). CBT is an evidence-based treatment framework that has been shown to be effective in treating many mental health conditions including depression, anxiety disorders, PTSD, and OCD.

What is the difference between Acceptance and Commitment Therapy and Cognitive Behavioral Therapy?

Despite being part of the CBT family of therapies, ACT differs from other approaches within this field in several important ways: First, it emphasizes acceptance over change; second, it focuses on present moment experiences rather than past experiences or future events; third it focuses on what clients can do rather than what they cannot do; and fourth it emphasizes values rather than symptoms as targets for change.

What credentials will a certified Acceptance and Commitment therapist have?

A certified Acceptance and Commitment therapist in Golden will have completed specialized training in this approach at a university accredited by The Association for Behavioral and Cognitive Therapies (ABCT).

How long does ACT typically take?

ACT is a relatively short-term therapy that focuses on helping you accept the things you can't change and commit to the things you can. It typically takes about eight weeks of weekly sessions with a therapist to complete the entire process. You may need to see your therapist weekly or biweekly, depending on the circumstances surrounding your situation.