Therapists in Gilpin County, CO

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Photo of Shannon Hansen, MS, LMFT, Marriage & Family Therapist
Shannon Hansen
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Black Hawk, CO 80422
Shannon would like you to know her passion for helping people heal and grow, especially for those who experience depression, anxiety, are struggling in relationships, grieving loss, or have a desire to heal from/ process emotions attached to a major life event or medical diagnosis. People who struggle with these things, and/or those who don't, can also suffer from feeling like they have lost a sense of deep and meaningful connection with themselves and/or the world around them. Shannon is eager to help you reconnect with yourself and the natural world through unique approaches including animal assisted and nature-based therapy.
Shannon would like you to know her passion for helping people heal and grow, especially for those who experience depression, anxiety, are struggling in relationships, grieving loss, or have a desire to heal from/ process emotions attached to a major life event or medical diagnosis. People who struggle with these things, and/or those who don't, can also suffer from feeling like they have lost a sense of deep and meaningful connection with themselves and/or the world around them. Shannon is eager to help you reconnect with yourself and the natural world through unique approaches including animal assisted and nature-based therapy.
(720) 741-7066 View (720) 741-7066
Photo of Amy Skinner - Peak to Peak Counseling, MA, LPC, NCC, ACS, RPT-S, Licensed Professional Counselor
Peak to Peak Counseling
Licensed Professional Counselor, MA, LPC, NCC, ACS, RPT-S
Verified Verified
Black Hawk, CO 80422
Here in the Peak to Peak mountain community, we value self-reliance. We chop our own wood and forage for our own mushrooms. We count the miles we’ve hiked, not the miles on our cars. We live and breathe by the land and weather that surrounds us. When our head needs clearing we call a trusted friend or set out alone to ski, camp, knit, hike, read, fish, chop, quilt, or climb. But sometimes this isn’t enough. We find our woodsheds full, our bookshelves exhausted, and our friends too busy to climb with us. This is the moment to contact Peak to Peak Counseling.
Here in the Peak to Peak mountain community, we value self-reliance. We chop our own wood and forage for our own mushrooms. We count the miles we’ve hiked, not the miles on our cars. We live and breathe by the land and weather that surrounds us. When our head needs clearing we call a trusted friend or set out alone to ski, camp, knit, hike, read, fish, chop, quilt, or climb. But sometimes this isn’t enough. We find our woodsheds full, our bookshelves exhausted, and our friends too busy to climb with us. This is the moment to contact Peak to Peak Counseling.
(720) 605-0753 View (720) 605-0753
Photo of Sofia Huston, LPCC , SSP
Sofia Huston
Licensed Professional Counselor Candidate, LPCC , SSP
Verified Verified
1 Endorsed
Black Hawk, CO 80422
As a University of Colorado Denver graduate, I proudly hold my Licensed Professional Counselor Candidate (LPCC) and Special Service Provider (SSP) licenses. I integrate evidence-based therapies like CBT, DBT, narrative therapy, solution-focused techniques, and motivational interviewing. My trauma-informed, strength-based approach supports clients from all backgrounds. I’m passionate about working with adolescents, individuals, and couples, helping them navigate challenges, build resilience, and achieve meaningful growth.
As a University of Colorado Denver graduate, I proudly hold my Licensed Professional Counselor Candidate (LPCC) and Special Service Provider (SSP) licenses. I integrate evidence-based therapies like CBT, DBT, narrative therapy, solution-focused techniques, and motivational interviewing. My trauma-informed, strength-based approach supports clients from all backgrounds. I’m passionate about working with adolescents, individuals, and couples, helping them navigate challenges, build resilience, and achieve meaningful growth.
(720) 379-2426 View (720) 379-2426
Photo of Sarah McCoy, LPCC
Sarah McCoy
Licensed Professional Counselor Candidate , LPCC
Verified Verified
Rollinsville, CO 80474
As a graduate from an accredited university, I am trained in providing evidence-based therapy to individuals of all ages, faith backgrounds, and identities. My experience includes working with children and adolescents through both play and talk therapy, as well as supporting adults in navigating their unique challenges. Whether you’re seeking help for yourself or a loved one, I’m here to offer compassionate, personalized care tailored to your needs. Let’s work together to achieve meaningful growth and healing.
As a graduate from an accredited university, I am trained in providing evidence-based therapy to individuals of all ages, faith backgrounds, and identities. My experience includes working with children and adolescents through both play and talk therapy, as well as supporting adults in navigating their unique challenges. Whether you’re seeking help for yourself or a loved one, I’m here to offer compassionate, personalized care tailored to your needs. Let’s work together to achieve meaningful growth and healing.
(844) 908-0896 View (844) 908-0896
Photo of Karla Garcia-Velez, LCSW, Clinical Social Work/Therapist
Karla Garcia-Velez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rollinsville, CO 80474  (Online Only)
Karla Garcia-Velez is a board-certified social worker from Nederland, Colorado who works with adults and provides care for people who struggle with anxiety, chronic stress, chronic illness, life transitions, and many other concerns. Karla has extensive experience with person-centered, strength-based, and mind-body connection therapy approaches, such as cognitive behavior therapy, acceptance and commitment therapy, mindfulness, internal family systems, and solution-focused therapy. She has been a board certified licensed clinical social worker for 5 years. Karla is bilingual and speaks English and Spanish fluently.
Karla Garcia-Velez is a board-certified social worker from Nederland, Colorado who works with adults and provides care for people who struggle with anxiety, chronic stress, chronic illness, life transitions, and many other concerns. Karla has extensive experience with person-centered, strength-based, and mind-body connection therapy approaches, such as cognitive behavior therapy, acceptance and commitment therapy, mindfulness, internal family systems, and solution-focused therapy. She has been a board certified licensed clinical social worker for 5 years. Karla is bilingual and speaks English and Spanish fluently.
(720) 514-9017 View (720) 514-9017

Online Therapists

Photo of Tarah Waters - Mountain Thrive Counseling, LPCC
Tarah Waters - Mountain Thrive Counseling
Licensed Professional Counselor Candidate, LPCC
Verified Verified
1 Endorsed
Denver, CO 80211
As a therapist, my focus is on empowering children and adults, and helping them achieve long-lasting change. I have worked with people from various communities and populations, and I understand that each individual has their own unique set of challenges and goals. I believe that everyone has the ability to thrive, and I am committed to helping my clients tap into their strengths. A strength-based approach can allow for the opportunity to identify successes, reestablish healthy patterns and learn new ways to deal with everyday life. I strive to create a safe and welcoming environment for clients to share.
As a therapist, my focus is on empowering children and adults, and helping them achieve long-lasting change. I have worked with people from various communities and populations, and I understand that each individual has their own unique set of challenges and goals. I believe that everyone has the ability to thrive, and I am committed to helping my clients tap into their strengths. A strength-based approach can allow for the opportunity to identify successes, reestablish healthy patterns and learn new ways to deal with everyday life. I strive to create a safe and welcoming environment for clients to share.
(720) 675-8259 View (720) 675-8259
Photo of Jenna Clough, LPC, Licensed Professional Counselor
Jenna Clough
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Loveland, CO 80537  (Online Only)
I specialize in working with those who feel anxious or depressed and aren't sure why, those who struggle to navigate family relationships, and those who have experienced trauma and aren't sure how to feel safe again. When working with clients, my first priority is establishing a secure, authentic relationship that meets the needs of each individual. We work together to identify patterns of how you relate to yourself and others. We explore where they came from and the purpose they serve in your life. This allows you to identify what you want to change, and together we work to create a life that aligns with who you are.
I specialize in working with those who feel anxious or depressed and aren't sure why, those who struggle to navigate family relationships, and those who have experienced trauma and aren't sure how to feel safe again. When working with clients, my first priority is establishing a secure, authentic relationship that meets the needs of each individual. We work together to identify patterns of how you relate to yourself and others. We explore where they came from and the purpose they serve in your life. This allows you to identify what you want to change, and together we work to create a life that aligns with who you are.
(970) 432-2619 View (970) 432-2619
Photo of Kathleen D Robinson, PsyD, Psychologist
Kathleen D Robinson
Psychologist, PsyD
Verified Verified
Denver, CO 80222
I am a licensed clinical psychologist with over 28 years of experience. My areas of expertise include depression, anxiety, panic, trauma, eating disorders, self-injury, relationship issues and identity development. I primarily work with adolescents and adults providing individual, family and couples psychotherapy. All of my training and clinical work is grounded in evidenced-based research. I am trained in Mindfulness-Based Therapies, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), EMDR Level-II, Exposure Therapy, and the Safe Alternatives approach.
I am a licensed clinical psychologist with over 28 years of experience. My areas of expertise include depression, anxiety, panic, trauma, eating disorders, self-injury, relationship issues and identity development. I primarily work with adolescents and adults providing individual, family and couples psychotherapy. All of my training and clinical work is grounded in evidenced-based research. I am trained in Mindfulness-Based Therapies, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), EMDR Level-II, Exposure Therapy, and the Safe Alternatives approach.
(303) 782-0433 View (303) 782-0433
Photo of Claire Dowdle, PsyD, Psychologist
Claire Dowdle
Psychologist, PsyD
Verified Verified
Denver, CO 80211
Emanate Mental Wellness is a practice of doctorate level psychologists who provide compassionate, flexible psychotherapy for individuals, couples, and families. While psychotherapy can be a great catharsis, we provide more than that. Therapy at Emanate is an active process that empowers you with tools to change your life. With backgrounds in Cognitive Behavioral Therapy, we deliver holistic treatment that is both evidence-based and individualized. Our doctors approach therapy from a strengths-based mindset, believing the process to be most helpful when it aligns people with their most important values.
Emanate Mental Wellness is a practice of doctorate level psychologists who provide compassionate, flexible psychotherapy for individuals, couples, and families. While psychotherapy can be a great catharsis, we provide more than that. Therapy at Emanate is an active process that empowers you with tools to change your life. With backgrounds in Cognitive Behavioral Therapy, we deliver holistic treatment that is both evidence-based and individualized. Our doctors approach therapy from a strengths-based mindset, believing the process to be most helpful when it aligns people with their most important values.
(720) 548-2360 View (720) 548-2360
Photo of Angelica Vazquez, LCSW, Clinical Social Work/Therapist
Angelica Vazquez
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80014  (Online Only)
Hola, me llamo Angelica. Nací en México y crecí en el Norte de Nuevo México y ahora me encuentro en Illinois. Yo tengo mi cedula profesional en trabajo social clínico y practico psicoterapia desde el 2015 y en el 2019 hice la transición a tele-terapia. Mis valores son tratar a todas las personas con respeto, sensibilidad y compasión. El plan de tratamiento en psicoterapia es especifico basado en las necesidades únicas de la persona. Tomar el primer paso puede resultar en tener una vida mas complete y llena de felicidad. Yo estoy aquí para poyarlo durante su proceso.
Hola, me llamo Angelica. Nací en México y crecí en el Norte de Nuevo México y ahora me encuentro en Illinois. Yo tengo mi cedula profesional en trabajo social clínico y practico psicoterapia desde el 2015 y en el 2019 hice la transición a tele-terapia. Mis valores son tratar a todas las personas con respeto, sensibilidad y compasión. El plan de tratamiento en psicoterapia es especifico basado en las necesidades únicas de la persona. Tomar el primer paso puede resultar en tener una vida mas complete y llena de felicidad. Yo estoy aquí para poyarlo durante su proceso.
(779) 204-9148 View (779) 204-9148
Photo of Clinton Nicholson, MA, LPC, LAC, Licensed Professional Counselor
Clinton Nicholson
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
Waitlist for new clients
The one thing all clients are seeking from therapy is change. Whether it's reducing anxiety, alleviating depression or overcoming trauma and PTSD, every client is on their own path to making the changes they need to live their best possible life.
The one thing all clients are seeking from therapy is change. Whether it's reducing anxiety, alleviating depression or overcoming trauma and PTSD, every client is on their own path to making the changes they need to live their best possible life.
(719) 398-7962 View (719) 398-7962
Photo of Kara Moseley, MA, MFTC
Kara Moseley
Marriage and Family Therapist Candidate , MA, MFTC
Verified Verified
1 Endorsed
Denver, CO 80237
Schedule instantly through my website link in my profile! I work with individuals, families, and intimate partner relationships. I am a LGBTQIA+ affirming therapist. My approach centers around helping clients retell their stories. I find value in understanding how people became who they are today while also creating space for the changes they aspire to make. In our busy lives, it’s easy to overlook the mind-body connection. That’s why I incorporate meditative and body-based practices during sessions. Slowing down and exploring emotions and behaviors in this way allows for deeper self-awareness and healing.
Schedule instantly through my website link in my profile! I work with individuals, families, and intimate partner relationships. I am a LGBTQIA+ affirming therapist. My approach centers around helping clients retell their stories. I find value in understanding how people became who they are today while also creating space for the changes they aspire to make. In our busy lives, it’s easy to overlook the mind-body connection. That’s why I incorporate meditative and body-based practices during sessions. Slowing down and exploring emotions and behaviors in this way allows for deeper self-awareness and healing.
(855) 449-8230 View (855) 449-8230
Photo of Allison Forsman, LPCC
Allison Forsman
Licensed Professional Counselor Candidate , LPCC
Verified Verified
2 Endorsed
Golden, CO 80401
As a therapist with a rich corporate background and a proud mom, I understand the unique pressures women face in balancing career aspirations, family life, and personal well-being. I am here to support you in navigating these complexities with confidence and clarity. We do this in a nurturing environment where you can express your thoughts, feelings, and concerns without judgment. Together, we’ll explore what it means to be a woman in today’s fast-paced world. As a mom myself, I can relate to the joys and challenges of parenthood. We’ll work on strategies to help you find balance and embrace your unique journey.
As a therapist with a rich corporate background and a proud mom, I understand the unique pressures women face in balancing career aspirations, family life, and personal well-being. I am here to support you in navigating these complexities with confidence and clarity. We do this in a nurturing environment where you can express your thoughts, feelings, and concerns without judgment. Together, we’ll explore what it means to be a woman in today’s fast-paced world. As a mom myself, I can relate to the joys and challenges of parenthood. We’ll work on strategies to help you find balance and embrace your unique journey.
(720) 446-9240 View (720) 446-9240
Photo of Camille L. Reich, PhD, MS, LMFT, Marriage & Family Therapist
Camille L. Reich
Marriage & Family Therapist, PhD, MS, LMFT
Verified Verified
True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
(303) 479-4296 View (303) 479-4296
Photo of Jim Compton, DMin, LMFT, Marriage & Family Therapist
Jim Compton
Marriage & Family Therapist, DMin, LMFT
Verified Verified
Johnstown, CO 80534  (Online Only)
Are you interested in change? Interested in learning and using practical tools with which to change the way you experience life? I have the training and experience that will benefit you in meeting your goals for growth. I am a therapist specializing in the use of a mindfulness-based solution-focused approach. I am experienced working with clients who desire help dealing with their thoughts, feelings and behaviors. Many of my clients have issues with addictions, stress, depression and anxiety. I respect my clients situation in life by mutually investigating new possibilities and discovering different ways of understanding life.
Are you interested in change? Interested in learning and using practical tools with which to change the way you experience life? I have the training and experience that will benefit you in meeting your goals for growth. I am a therapist specializing in the use of a mindfulness-based solution-focused approach. I am experienced working with clients who desire help dealing with their thoughts, feelings and behaviors. Many of my clients have issues with addictions, stress, depression and anxiety. I respect my clients situation in life by mutually investigating new possibilities and discovering different ways of understanding life.
View
Emalea Landgraf
Licensed Professional Counselor Candidate, LPCC
Verified Verified
Eagle, CO 81631
I am here to offer affordable and flexible therapy services in person or via telehealth. As a counselor I want to help you identify your skills and strengths, while offering compassion, support, and resources. I believe in building relationships and designing personalized therapy options.
I am here to offer affordable and flexible therapy services in person or via telehealth. As a counselor I want to help you identify your skills and strengths, while offering compassion, support, and resources. I believe in building relationships and designing personalized therapy options.
(970) 714-3178 View (970) 714-3178
Photo of Martha Utchenik, MA
Martha Utchenik
MA
Verified Verified
1 Endorsed
Boulder, CO 80305  (Online Only)
We follow many paths in life in a continuous flow, yet if we hit a log jam it can be impossible to move at all. Activities of daily life become stressful, relationships tense, work, too hard. Our inner critic quickly points out flaws, and we can begin to doubt our abilities. Anxiety and depression, stop us. Then illness or pain start to come, and pushing beyond our limits leads to emotional despair or “chronic” health issues. Eventually we wonder how we got here, and how or if, we can get back to our flow, yet we don’t know where to begin. If this is you, don’t give up, or give in.
We follow many paths in life in a continuous flow, yet if we hit a log jam it can be impossible to move at all. Activities of daily life become stressful, relationships tense, work, too hard. Our inner critic quickly points out flaws, and we can begin to doubt our abilities. Anxiety and depression, stop us. Then illness or pain start to come, and pushing beyond our limits leads to emotional despair or “chronic” health issues. Eventually we wonder how we got here, and how or if, we can get back to our flow, yet we don’t know where to begin. If this is you, don’t give up, or give in.
(720) 438-4184 View (720) 438-4184
Photo of Jason Howard, LPC,  CAS, Licensed Professional Counselor
Jason Howard
Licensed Professional Counselor, LPC, CAS
Verified Verified
Centennial, CO 80111
Jason Howard, LPC, CAS Jason Howard is a Licensed Professional Counselor in Colorado who has been practicing since 2000. Jason has more than 23 years of experience helping people to identify new skills and tools and make changes in thinking and actions to help improve lives. Jason utilizes an eclectic approach in his work including CBT, DBT, and Solution Focused Brief Therapy. Outside of work, Jason enjoys hiking, biking, sports, music, reading, and family time.
Jason Howard, LPC, CAS Jason Howard is a Licensed Professional Counselor in Colorado who has been practicing since 2000. Jason has more than 23 years of experience helping people to identify new skills and tools and make changes in thinking and actions to help improve lives. Jason utilizes an eclectic approach in his work including CBT, DBT, and Solution Focused Brief Therapy. Outside of work, Jason enjoys hiking, biking, sports, music, reading, and family time.
(720) 637-1146 View (720) 637-1146
Photo of Reaghan Beaver, BA, MA, Marriage & Family Therapist Associate
Reaghan Beaver
Marriage & Family Therapist Associate, BA, MA
Verified Verified
4 Endorsed
Thornton, CO 80241  (Online Only)
Feeling exhausted, isolated, or frustrated by the constant pressure to meet your own and others’ expectations? You're not alone. Many people today find themselves juggling the weight of work, relationships, and the yearning to live a fulfilling life. Yet, when challenges mount—whether at home, in your career, or deep within yourself—it’s easy to feel as if you should handle it all alone. But you don’t have to.
Feeling exhausted, isolated, or frustrated by the constant pressure to meet your own and others’ expectations? You're not alone. Many people today find themselves juggling the weight of work, relationships, and the yearning to live a fulfilling life. Yet, when challenges mount—whether at home, in your career, or deep within yourself—it’s easy to feel as if you should handle it all alone. But you don’t have to.
(303) 747-4832 View (303) 747-4832
Photo of Nichole Hardy Swann, MA, PsyD, Psychologist
Nichole Hardy Swann
Psychologist, MA, PsyD
Verified Verified
1 Endorsed
I work with clients who have neurodevelopmental concerns. Clients I typically see, their parents are concerned their children either have ADHD, Autism, Language deficits, intellectual disabilities, or family dynamics that have impacted their daily functioning. At times, aggression, mood, or trauma issues may be present; which make it difficult to determine what the issue is. Additionally, parents periodically want clarification on how their child thinks, and a neuropsychological assessment is best suited in this situation. Difficulties with learning, understanding, or emotional regulation may lead parents to chose this route.
I work with clients who have neurodevelopmental concerns. Clients I typically see, their parents are concerned their children either have ADHD, Autism, Language deficits, intellectual disabilities, or family dynamics that have impacted their daily functioning. At times, aggression, mood, or trauma issues may be present; which make it difficult to determine what the issue is. Additionally, parents periodically want clarification on how their child thinks, and a neuropsychological assessment is best suited in this situation. Difficulties with learning, understanding, or emotional regulation may lead parents to chose this route.
(970) 355-3525 View (970) 355-3525

See more therapy options for Gilpin County

How does your Therapist compare?

Number of Therapists in Gilpin County, CO

< 10

Therapists in Gilpin County, CO who prioritize treating:

80% Anxiety
80% Women's Issues
60% Depression
60% Trauma and PTSD
60% Self Esteem
60% Stress
40% Relationship Issues

Average years in practice

3 Years

Top 3 insurances accepted

100% Aetna
100% Cigna and Evernorth
100% UnitedHealthcare UHC | UBH

How Therapists in Gilpin County, CO see their clients

80% In Person and Online
20% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Gilpin County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.