Therapists in Colorado Springs, CO

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Photo of Sydney Coen, Clinical Social Work/Therapist in Colorado Springs, CO
Sydney Coen
Clinical Social Work/Therapist, MSW, SWC
Verified Verified
Colorado Springs, CO 80903
I specialize in working with teens, adolescents, and adults (age 10+) in healing from past trauma and/or coping with daily life stressors. I enjoy supporting clients in processing their trauma, self-esteem growth, social skills training, implementation of boundaries, and psycho-education. I am proud to stand as an ally and supporter to all who come through my doors, regardless of race, ethnicity, religion, gender, gender expression, ability, sexual orientation, or military status.
I specialize in working with teens, adolescents, and adults (age 10+) in healing from past trauma and/or coping with daily life stressors. I enjoy supporting clients in processing their trauma, self-esteem growth, social skills training, implementation of boundaries, and psycho-education. I am proud to stand as an ally and supporter to all who come through my doors, regardless of race, ethnicity, religion, gender, gender expression, ability, sexual orientation, or military status.
(719) 286-9381 View (719) 286-9381
Photo of Yvonne Bimenyimana, Marriage & Family Therapist Intern in Colorado Springs, CO
Yvonne Bimenyimana
Marriage & Family Therapist Intern, BS
Verified Verified
3 Endorsed
Colorado Springs, CO 80918
YOU are the expert on your life and taking a big step toward cultivating the life you want to live. Utilizing strength-based and narrative therapy approaches, I aim to provide a space that welcomes and validates your experiences and emotions. I aim to meet you where you are in your journey with Openness, Respect, Curiosity, and Accountability.
YOU are the expert on your life and taking a big step toward cultivating the life you want to live. Utilizing strength-based and narrative therapy approaches, I aim to provide a space that welcomes and validates your experiences and emotions. I aim to meet you where you are in your journey with Openness, Respect, Curiosity, and Accountability.
(719) 259-1830 View (719) 259-1830
Kaye D Schoonover
Clinical Social Work/Therapist, LCSW
Verified Verified
Colorado Springs, CO 80918
I treat teens and adults with trauma, mood and anxiety disorders. I have been doing therapy for over 20 years in a variety of settings such as treatment centers, hospital settings and in a private practice office. I am trained in EMDR, CBT and I work regularly with physicians on medication management. I work to thoroughly evaluate and develop a treatment plan with goals to address your concerns. I strive to create a safe place for all. You can reach me at 719-266-1891 or click on my website to view my reviews and look at appointments available.
I treat teens and adults with trauma, mood and anxiety disorders. I have been doing therapy for over 20 years in a variety of settings such as treatment centers, hospital settings and in a private practice office. I am trained in EMDR, CBT and I work regularly with physicians on medication management. I work to thoroughly evaluate and develop a treatment plan with goals to address your concerns. I strive to create a safe place for all. You can reach me at 719-266-1891 or click on my website to view my reviews and look at appointments available.
(719) 323-6530 View (719) 323-6530
Photo of Bruce Hatch, Licensed Professional Counselor in Colorado Springs, CO
Bruce Hatch
Licensed Professional Counselor, MFCT, NCC, LPC, ACS
Verified Verified
Colorado Springs, CO 80907
My clients have struggled with emotional regulation (anxiety, depression, anger and hopelessness. They tend to have a history of Trauma throughout their lives. I have obtained credentials and training to help these types of therapeutic needs. I have trauma informed care and trauma processing training that has been successful for most of my clients. If you've struggled with these needs and would like to try my treatment, I will ensure that you will have my dedication, experience and commitment to help you heal. I also just received Induced After-Death Communication Credentialed training from the Center For Grief and Traumatic Loss
My clients have struggled with emotional regulation (anxiety, depression, anger and hopelessness. They tend to have a history of Trauma throughout their lives. I have obtained credentials and training to help these types of therapeutic needs. I have trauma informed care and trauma processing training that has been successful for most of my clients. If you've struggled with these needs and would like to try my treatment, I will ensure that you will have my dedication, experience and commitment to help you heal. I also just received Induced After-Death Communication Credentialed training from the Center For Grief and Traumatic Loss
(970) 410-3761 View (970) 410-3761
Photo of Alexis Olson, Clinical Social Work/Therapist in Colorado Springs, CO
Alexis Olson
Clinical Social Work/Therapist, LCSW
Verified Verified
Colorado Springs, CO 80918  (Online Only)
I believe that children and adults alike have the potential for growth, healing, and living a happy successful life. I offer a compassionate, inviting atmosphere where you will feel safe, heard, and relaxed. Children and adults can feel welcome to be their complete, authentic selves. I aim to meet you exactly where you are in life and we can work together at a pace that feels comfortable for you. Whether that means talking, coloring, going for a walk, listening to music, or playing a game, etc. we can do it together as you embark on your journey of growth and healing.
I believe that children and adults alike have the potential for growth, healing, and living a happy successful life. I offer a compassionate, inviting atmosphere where you will feel safe, heard, and relaxed. Children and adults can feel welcome to be their complete, authentic selves. I aim to meet you exactly where you are in life and we can work together at a pace that feels comfortable for you. Whether that means talking, coloring, going for a walk, listening to music, or playing a game, etc. we can do it together as you embark on your journey of growth and healing.
(719) 745-4520 View (719) 745-4520
Photo of Tina M Reyero, Licensed Professional Counselor in Colorado Springs, CO
Tina M Reyero
Licensed Professional Counselor, MA, LPC
Verified Verified
7 Endorsed
Colorado Springs, CO 80904
We are going to dig in deeper to foster healing. I will support and provide safety and comfort while undoing aloneness. Anxiety and/ or depression can feel exhausting and together, we'll explore core self and compassion to ease any discomfort. We are not our adverse experiences, we can re-wire. I will guide dealing with and healing attachment trauma, PTSD, and various abuses with kind, respectful and non-judgmental treatment. Through co-regulation of body awareness and experiencing inner core truths we'll foster healing "attunement!" I believe in your inner wisdom for transformation.
We are going to dig in deeper to foster healing. I will support and provide safety and comfort while undoing aloneness. Anxiety and/ or depression can feel exhausting and together, we'll explore core self and compassion to ease any discomfort. We are not our adverse experiences, we can re-wire. I will guide dealing with and healing attachment trauma, PTSD, and various abuses with kind, respectful and non-judgmental treatment. Through co-regulation of body awareness and experiencing inner core truths we'll foster healing "attunement!" I believe in your inner wisdom for transformation.
(719) 350-4814 View (719) 350-4814
Photo of Amanda Crum Aamft Approved Supervisor Candidate, Marriage & Family Therapist in Colorado Springs, CO
Amanda Crum Aamft Approved Supervisor Candidate
Marriage & Family Therapist, LMFT
Verified Verified
Colorado Springs, CO 80907  (Online Only)
Accepting new clients for May! Hello! I am Amanda Crum. I am a Licensed Marriage and Family Therapist. I think of myself as a Relational Therapist! I specialize in systemic work. I believe we are impacted by our environments, whether that is family, relationships, friends, school, work, church, going to the grocery store, or an encounter with a stranger, everything impacts or shapes us. I work with individuals, couples, friendships, and families. I work collaboratively with my clients to create achievable, realistic goals and hold my clients accountable.
Accepting new clients for May! Hello! I am Amanda Crum. I am a Licensed Marriage and Family Therapist. I think of myself as a Relational Therapist! I specialize in systemic work. I believe we are impacted by our environments, whether that is family, relationships, friends, school, work, church, going to the grocery store, or an encounter with a stranger, everything impacts or shapes us. I work with individuals, couples, friendships, and families. I work collaboratively with my clients to create achievable, realistic goals and hold my clients accountable.
(719) 745-5222 View (719) 745-5222
Photo of Alicia Hawker, Licensed Professional Counselor in Colorado Springs, CO
Alicia Hawker
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Colorado Springs, CO 80918
Not accepting new clients
The therapeutic relationship has the potential to provide healing and support while offering a hopeful perspective to navigate difficulties and hurtful circumstances. I want to be invited into my clients' lives--to be given the privilege to experience their dreams and fears, joys and sorrows, triumphs and disappointments. I strive to provide a welcoming space for people to explore and make meaning of their relationships and experiences. Clients are given the freedom and safety to change themselves and their outlooks. I am trained in EMDR and feel comfortable working with clients with histories of abuse through a trauma lens.
The therapeutic relationship has the potential to provide healing and support while offering a hopeful perspective to navigate difficulties and hurtful circumstances. I want to be invited into my clients' lives--to be given the privilege to experience their dreams and fears, joys and sorrows, triumphs and disappointments. I strive to provide a welcoming space for people to explore and make meaning of their relationships and experiences. Clients are given the freedom and safety to change themselves and their outlooks. I am trained in EMDR and feel comfortable working with clients with histories of abuse through a trauma lens.
(719) 387-8137 View (719) 387-8137
Photo of Cynthia Cruz, Marriage & Family Therapist in Colorado Springs, CO
Cynthia Cruz
Marriage & Family Therapist, MA, LMFT
Verified Verified
Colorado Springs, CO 80918
Waitlist for new clients
Have you ever asked yourself, why do I keep getting involved in unhealthy relationships? Or do you feel stuck and not sure how to move forward? It may be time to stop focusing on the problem and focus on the solution instead. In my process I help clients remember when they were in a good place. In our sessions we will utilize your strengths, resources and hopes to help you get to a good place again and have the ability to move forward in your life. If you are looking for a bias and judge-free space for you to express your emotions I can provide a safe place to talk.
Have you ever asked yourself, why do I keep getting involved in unhealthy relationships? Or do you feel stuck and not sure how to move forward? It may be time to stop focusing on the problem and focus on the solution instead. In my process I help clients remember when they were in a good place. In our sessions we will utilize your strengths, resources and hopes to help you get to a good place again and have the ability to move forward in your life. If you are looking for a bias and judge-free space for you to express your emotions I can provide a safe place to talk.
(719) 752-2721 View (719) 752-2721
Photo of Nexus Counseling Services, Licensed Professional Counselor Candidate in Colorado Springs, CO
Nexus Counseling Services
Licensed Professional Counselor Candidate , MS, LPCC, AAT
Verified Verified
Colorado Springs, CO 80911
It can be daunting to start talking to someone let alone bare yourself and face your challenges. I’m someone who will come alongside you on your journey of recovery and healing. I see you as the expert of your own life. I’m merely here to collaborate with you, offer new perspectives and identify achievable solutions! I love helping my clients overcome and recover from addiction, SPMI, trauma, anxiety/stress, depression, relationship and identity issues. From adolescence through adult men and women, I focus on helping my clients successfully become who they want to be during our time together!
It can be daunting to start talking to someone let alone bare yourself and face your challenges. I’m someone who will come alongside you on your journey of recovery and healing. I see you as the expert of your own life. I’m merely here to collaborate with you, offer new perspectives and identify achievable solutions! I love helping my clients overcome and recover from addiction, SPMI, trauma, anxiety/stress, depression, relationship and identity issues. From adolescence through adult men and women, I focus on helping my clients successfully become who they want to be during our time together!
(719) 624-4953 View (719) 624-4953
Photo of Sarah Tan, Pre-Licensed Professional in Colorado Springs, CO
Sarah Tan
Pre-Licensed Professional
Verified Verified
5 Endorsed
Colorado Springs, CO 80907
My goal is to provide a nonjudgmental and culturally sensitive safe space for youth, adolescents, and adults to feel seen, heard, and understood. I believe this is one of the crucial elements of growth and change, and I am ready to walk alongside you on your journey to wellness. It can be hard to process and unpack difficult emotions and past events & experiences alone. Together, we can explore all of the things that have shaped you into the person you are today.
My goal is to provide a nonjudgmental and culturally sensitive safe space for youth, adolescents, and adults to feel seen, heard, and understood. I believe this is one of the crucial elements of growth and change, and I am ready to walk alongside you on your journey to wellness. It can be hard to process and unpack difficult emotions and past events & experiences alone. Together, we can explore all of the things that have shaped you into the person you are today.
(719) 417-4390 View (719) 417-4390
Photo of Melanie McQuiston, Licensed Professional Counselor Candidate in Colorado Springs, CO
Melanie McQuiston
Licensed Professional Counselor Candidate, MA, LPCC, NCC
Verified Verified
Colorado Springs, CO 80903  (Online Only)
Visit our website for direct, immediate, online scheduling! Sometimes the best transitions in life can also be the hardest. Sometimes things don't go as planned and our vision of how things could be is drastically different from our reality. Life can get messy. Without the needed skills or support, maybe you have found yourself wondering how to move towards becoming the person you really want to be. It can happen.
Visit our website for direct, immediate, online scheduling! Sometimes the best transitions in life can also be the hardest. Sometimes things don't go as planned and our vision of how things could be is drastically different from our reality. Life can get messy. Without the needed skills or support, maybe you have found yourself wondering how to move towards becoming the person you really want to be. It can happen.
(719) 745-4416 View (719) 745-4416
Photo of Leah Ward, Pre-Licensed Professional in Colorado Springs, CO
Leah Ward
Pre-Licensed Professional
Verified Verified
1 Endorsed
Colorado Springs, CO 80920
Not accepting new clients
We all have our unique stories, and taking authorship of them allows us to understand and develop our identities, discover more effective ways of interacting with the world, and choose new paths to live happier and more meaningful lives. This may mean different things to each of us, but my goal as your counselor will be to learn about what is meaningful to YOU and collaborate with you to understand your past, find more peace and enjoyment in the present, and create a path to the future you want for yourself.
We all have our unique stories, and taking authorship of them allows us to understand and develop our identities, discover more effective ways of interacting with the world, and choose new paths to live happier and more meaningful lives. This may mean different things to each of us, but my goal as your counselor will be to learn about what is meaningful to YOU and collaborate with you to understand your past, find more peace and enjoyment in the present, and create a path to the future you want for yourself.
(719) 356-2573 View (719) 356-2573
Photo of Ellie Mental Health - Colorado Springs Northeast, Clinical Social Work/Therapist in Colorado Springs, CO
Ellie Mental Health - Colorado Springs Northeast
Clinical Social Work/Therapist, LCSW, LPC, LPCC
Verified Verified
Colorado Springs, CO 80918
Ellie Mental Health in Colorado Springs Northeast, Colorado isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. We serve all populations and want to provide an inclusive environment for all.
Ellie Mental Health in Colorado Springs Northeast, Colorado isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. We serve all populations and want to provide an inclusive environment for all.
(719) 982-2964 View (719) 982-2964
Photo of Amanda Linan, Clinical Social Work/Therapist in Colorado Springs, CO
Amanda Linan
Clinical Social Work/Therapist, LCSW, CST
Verified Verified
1 Endorsed
Colorado Springs, CO 80920
Unhappy? Dealing with personal, relationship, or sexual problems? I can help. I provide counseling with the goal of improving personal understanding so you can be more fully intimate with those around you, both emotionally and physically. Those experiencing concerns with relationship conflict, sexual issues, mismatched desire, mental health, infidelity, addictions, parenting, among many other concerns, will find help with me. I am passionate about what I do. I want to make sure you feel progress as soon as possible in an open, nonjudgmental environment. Let's work together to get you where you want to be.
Unhappy? Dealing with personal, relationship, or sexual problems? I can help. I provide counseling with the goal of improving personal understanding so you can be more fully intimate with those around you, both emotionally and physically. Those experiencing concerns with relationship conflict, sexual issues, mismatched desire, mental health, infidelity, addictions, parenting, among many other concerns, will find help with me. I am passionate about what I do. I want to make sure you feel progress as soon as possible in an open, nonjudgmental environment. Let's work together to get you where you want to be.
(719) 624-8601 View (719) 624-8601
Photo of Marisela Peña, Licensed Professional Counselor in Colorado Springs, CO
Marisela Peña
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
8 Endorsed
Colorado Springs, CO 80921
Helping people reach their goals while focusing on holistic wellness through mind, body, and spirit, is my passion. I believe people have the capacity for change, through willingness and dedication. Every person presents with different stories, and their unique situations offer me an opportunity to meet them where they are. Their situation may have specific challenges, but they should not be without hope!
Helping people reach their goals while focusing on holistic wellness through mind, body, and spirit, is my passion. I believe people have the capacity for change, through willingness and dedication. Every person presents with different stories, and their unique situations offer me an opportunity to meet them where they are. Their situation may have specific challenges, but they should not be without hope!
(719) 259-1058 View (719) 259-1058
Photo of Victoria Lehman, Psychologist in Colorado Springs, CO
Victoria Lehman
Psychologist, PsyD
Verified Verified
Colorado Springs, CO 80907  (Online Only)
There are an infinite number of ways to live life happily and successfully. I love people and our collective diversity. If your life is not what you want it to be or if you are longing for internal growth, we can explore the life and the person you want to be, your way, together in an environment free of judgement and full of warmth and compassion. I enjoy working with people of all races, cultures, spiritual beliefs, and gender preferences to achieve relief from life's distress, depression, anxiety, and past trauma with it's accompanying grief and loss.
There are an infinite number of ways to live life happily and successfully. I love people and our collective diversity. If your life is not what you want it to be or if you are longing for internal growth, we can explore the life and the person you want to be, your way, together in an environment free of judgement and full of warmth and compassion. I enjoy working with people of all races, cultures, spiritual beliefs, and gender preferences to achieve relief from life's distress, depression, anxiety, and past trauma with it's accompanying grief and loss.
(719) 733-9687 View (719) 733-9687
Photo of Dr. Philip Stanley Davis, Psychologist in Colorado Springs, CO
Dr. Philip Stanley Davis
Psychologist, PsyD, ABPP
Verified Verified
Colorado Springs, CO 80921  (Online Only)
I am a board certified clinical psychologist providing therapy for people across Colorado. I offer short and long-term psychotherapy tailored to address your particular concern. Most patients work with me over longer periods of time where there is a greater opportunity to make deep and lasting change in their lives. Addressing destructive patterns or significant emotional pain can be an extended process, yet every session from the beginning is designed to be relevant, helpful, and focused on the problems you identify.
I am a board certified clinical psychologist providing therapy for people across Colorado. I offer short and long-term psychotherapy tailored to address your particular concern. Most patients work with me over longer periods of time where there is a greater opportunity to make deep and lasting change in their lives. Addressing destructive patterns or significant emotional pain can be an extended process, yet every session from the beginning is designed to be relevant, helpful, and focused on the problems you identify.
(719) 974-0659 View (719) 974-0659
Photo of Erika Mateus, Clinical Social Work/Therapist in Colorado Springs, CO
Erika Mateus
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Colorado Springs, CO 80923  (Online Only)
Hello! Do you feel trapped in your own thoughts and cannot see the light at the end of the tunnel? Do you feel stuck, anxious, or depressed? If yes, maybe you are one of those individuals who have formed maladaptive patterns of thinking that are not helping you to obtain the results you want, or perhaps you suffered from a traumatic experience that is temporarily affecting the way you think and interact with others. If your goal is to increase your level of awareness and have more control over your life, then working together will give you the tools you need to live a more joyful and balanced life.
Hello! Do you feel trapped in your own thoughts and cannot see the light at the end of the tunnel? Do you feel stuck, anxious, or depressed? If yes, maybe you are one of those individuals who have formed maladaptive patterns of thinking that are not helping you to obtain the results you want, or perhaps you suffered from a traumatic experience that is temporarily affecting the way you think and interact with others. If your goal is to increase your level of awareness and have more control over your life, then working together will give you the tools you need to live a more joyful and balanced life.
(719) 759-8685 View (719) 759-8685
Photo of Zaena D. (Flores) Isaac, Licensed Professional Counselor in Colorado Springs, CO
Zaena D. (Flores) Isaac
Licensed Professional Counselor, LPC, LPCC
Verified Verified
Colorado Springs, CO 80904  (Online Only)
Healing from emotional pain is a process, I can help you find balance in your life as you heal. Wherever you are in your healing process, I will be right there with you, guiding you through. Struggling with depression, anxiety, relationship problems, trauma, negative thoughts, sleep changes, eating changes, or other emotional distress? These issues can leave you feeling overwhelmed, lost, and drained. I can help you regain the balance you want in your life. Improve multiple areas of your life: love, relationships, day to day coping, and career. Let's begin with your most important concerns first.
Healing from emotional pain is a process, I can help you find balance in your life as you heal. Wherever you are in your healing process, I will be right there with you, guiding you through. Struggling with depression, anxiety, relationship problems, trauma, negative thoughts, sleep changes, eating changes, or other emotional distress? These issues can leave you feeling overwhelmed, lost, and drained. I can help you regain the balance you want in your life. Improve multiple areas of your life: love, relationships, day to day coping, and career. Let's begin with your most important concerns first.
(719) 259-0492 View (719) 259-0492

See more therapy options for Colorado Springs

How does your Therapist compare?

Number of Therapists in Colorado Springs, CO

1,000+

Average cost per session

$125

Therapists in Colorado Springs, CO who prioritize treating:

91% Anxiety
87% Depression
77% Trauma and PTSD
74% Relationship Issues
71% Self Esteem
68% Coping Skills
68% Stress

Average years in practice

9 Years

Top 3 insurances accepted

78% Aetna
73% Cigna and Evernorth
71% UnitedHealthcare UHC | UBH

How Therapists in Colorado Springs, CO see their clients

69% In Person and Online
31% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Colorado Springs?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.