Men's Issues Therapists in Fort Collins, CO

"We cannot undo our old mistakes or their consequences any more than we can erase old wounds that we have both suffered and inflicted, but through the power that memory gives us of thinking, feeling, imagining our way back through time we can at long last finally finish with the past in the sense of removing its power to hurt us and other people and to stunt our growth as human beings." This quote, by Frederick Buechner, speaks to what therapy can unearth. We can't "undo our mistakes" or "erase old wounds." We can live free, healed, courageous lives.

My PhD training as a counseling psychologist affords me flexibility to support multiple life concerns, and at the root of my work is the belief that relationships are capable of healing. I build strong alliances with those whom I serve in order to best meet client directed goals and foster sustained change. I adhere to evidence-based practices in psychology, and research evidence strongly supports the importance of building a strong therapeutic alliance. Everyone has a unique lens through which they see the world and I strive to see the world as my clients do to provide the best care.

Welcome. I work with individual adults, couples, and non-traditional relationships. I would love to meet to see how we can partner together for your growth and healing. I enjoy working with clients who want guidance to go within and discover their authentic self and develop self-leadership. I work experientially and utilize a variety of traditional and cutting edge methods to help you attain fulfillment. I am skilled at helping people safely explore deep core issues and find ways through the healing process with strength and grace by creating an open, honest relationship with themselves to create lasting long term growth and change.

Hello! Are you struggling with anxiety and/or depression? Are you having trouble with your self-worth, relationships, sleep, organization, motivation - or just generally feeling like you're not your best self? I can help. I have over 6 years' experience working closely with a wide variety of clients, helping to provide insight, identify goals and take positive action towards living their best lives. I offer confidential teletherapy sessions from the comfort of your own home and would love to connect for a free consultation.

I work with clients who feel stuck; stuck in the emotion and negative thoughts associated with life's stressors. Clients, who are beginning to realize that there will always be the struggle of relationships or money matters or health concerns or..., yet understand that they can begin to develop a different outlook, belief system.

"The only way out is through." I am committed to helping my clients discover what it means to truly live fully -- to experience healing in relationships, to understand their strength, to embrace their uniquenesses and to live a life of wholeness and adventure. At the core, I believe that we are relational beings, and while relationships are often the primary sources of our pain, they are also the primary conduits to our healing. Together we will find ways THROUGH the pain and into freedom. There is too much LIFE to be lived...too much adventure to be had...

To embark on any journey begins with a fork in the road. We all make a choice to begin a journey by taking that first step down a path less taken. Many times, it can be fraught with missteps and choices that lead to challenges that create strife, turmoil, doubt, and regret. Although the path less taken may seem like a more difficult journey, it is one worth pursuing. Every journey has challenges that are within and beyond our control. A choice that can lead you to the legacy you envision of renewal, growth and serenity.

My ideal client is someone who is open to working to understand themselves, their world, and their place in it differently. Often times, throughout life, we feel as though there are ways that we "should" or "need to" think, act, feel, and believe. My ideal clients are folks who are willing to look inward to examine these ideas, and whether or not they fit the life they actually want to live. For people who feel out of place in their own lives I hope to be a person that helps them to make sense of things and make the tweaks necessary to enjoy a different measure of fulfillment in life.

“I just feel stuck and I can’t seem to find a way out.” ... “I can’t find meaning in my life.” ... “I don’t know how to be real with myself or with those around me.” If you can’t seem to find peace with these issues…you are not alone.

My clients find that curiosity, honesty and courage are keys to exploring, understanding, and living out a meaningful life. I specialize in serving adult (21+) men, women and couples - individually, relationships and customized 1x1 Intensives. Clients often struggle in their relationships, communicating needs, with betrayal (pornography, infidelity), feeling overwhelmed or stuck, personal boundaries, and/or have unresolved loss, grief and/or anger. Clients seek recovery and healing from previous trauma and/or emotional, physical or sexual abuse. I also provide clinical supervision to LPCC candidates.

Do you feel on edge or overwhelmed? I know how it feels to be anxious, your chest tightens, your heart pounds, and nothing you do seems to slow your thoughts. Do you feel sad, lacking hope? Maybe you can't find the energy to do the things that once brought you joy. I don't want you to feel these ways any longer. I help people who struggle with anxiety, depression, and trauma heal and grow. A client-centered approach to counseling has been shown to help reduce the symptoms of anxiety and depression. I will help you make meaning of what is going on in your life. I am eager to help you take steps toward coping with these symptoms

You will be provided a safe and accepting atmosphere to find solutions to move your life forward. My clients overcome relationship issues, anxiety, depression, and trauma by finding in themselves that life’s problems are an opportunity to grow. You will learn skills and strategies to better understand how to use your mind as a tool for success rather than being controlled and influenced by unwanted thoughts, emotions, and actions.

COUNSELING and COACHING -- it's a powerful 21st century approach, with tremendous therapeutic benefits and real world results. People frequently report, my therapist stares at me, and says or does nothing. This is classic 20th century therapy (it's old, and moderately effective). Our clients do not pay us to sit and do nothing -- they pay us to work as a team; making you the best you. Feel free to read client testimonials, and learn more about our services at: www.yourlifecounseling.com

Specializing in working with men and couples. Is this you? Relationships are filled with more conflict than caring? Overwhelmed by the stress and anxiety of life's challenges? Stuck in a rut that keeps repeating and stands in the way of living the life you deserve? Muscles are tight, stomach hurts, and headaches - making fun nearly impossible? Your life feels like it is without meaning or purpose? Feeling this way is exhausting. Ready to live life more abundantly? Schedule a FREE consultation today.

I work with men who feel like they've hit a wall. Guys who find themselves shutting down, blowing up, or just perplexed at how the adventure has gone out of life--these are the men who I help to unpack, understand, and re-author their lives. Through the journey of rediscovering their stories, my clients gain new insight and freedom in their emotional and relational lives, and create lasting change. I also work with isolated, insecure, and anxious teens to help them build confidence, resolve trauma, and set a foundation of good mental and emotional health for life.

Seeing a therapist is one of the most important things you can do for yourself and the people in your life. As a therapist, I often focus on increasing your resilience, strength and adaptiveness towards the stress and disruption in your life, while helping you make progress on your own goals. I use trauma-informed and present-focused Cognitive Behavioral Therapy, Mindfulness and Existential Therapy, and I am most experienced working on anxiety, depression, PTSD, and healthy communication skills in relationships. I currently work with individual adults and young adults.

Analytical? Confused by others' emotions or responses? Nerdy? Scientific? Intrigued by pop culture? Let me help you find the space to explore your existing thoughts, to deepen your connection to those around you or achieve the goals that have been at arms length. Whether we are talking about severe mental health obstacles, healing traumatic wounds or wanting to fulfill goals, I will guide you through the pathways to healing. I will support you in tapping into your existing power and insight to engage the most fulfilling and meaningful life that you deserve.

*BETTER MEN, HUSBANDS & DADS* Sometimes it can feel like you've failed or haven't lived up to your loved ones (or even your own) expectations. Vulnerability can be hard, and because you're used to being the one to "fix" things, it seems there's no one who can understand or help you. You may not know what direction it takes to become the husband or father that you need to be, or maybe you know the direction but simply can't make it happen. You might feel alone, defeated, overwhelmed and just want to figure out how to make things better now.

Do you find yourself in the same old with your relationships / patterns in love, work, or life? Are you struggling with addictions? Is anxiety or depression out of control and you feel like there is nowhere to go? Maybe you are wrapped in a codependent relationship or a dead-end career? You want so badly for things to change, and you try, but just end up in the same old place/ same old results. Part of you wants to change, part of you does not know how, and part of you just feels the need to blow it up or run away? If you are reading this, I believe you want this to change and you want to just feel whole/ okay.