Life Coaching Therapists in Fort Collins, CO

Hi! I’m so glad you stopped by. I am a Licensed Clinical Social Worker in the State of Colorado with a Masters in Business Administration and have over 20 years of experience in psychotherapy, coaching , personal & professional development. I am known as The Holistic Well-Being Guide and help my clients transform from anxious, chaotic and insecure adults into confident, calm, peaceful people who create their best lives. Viewing every human through the lens of my Model of Holistic Well-Being™, I support my clients in discovering and becoming their highest and best selves.

Together with clients we set goals and work towards goals - together! I am here every step of the way so that clients walk away with action items that work for them.

COUNSELING and COACHING -- it's a powerful 21st century approach, with tremendous therapeutic benefits and real world results. People frequently report, my therapist stares at me, and says or does nothing. This is classic 20th century therapy (it's old, and moderately effective). Our clients do not pay us to sit and do nothing -- they pay us to work as a team; making you the best you. Feel free to read client testimonials, and learn more about our services at: www.yourlifecounseling.com

Divorce/ high conflict relationships/ narcissistic abuse/ conflict coach /mediator If you are in a high conflict relationship and want to get out, you've come to the right place. My focus is on helping men and women develop the skills and strategies they need to disengage, deescalate, and move on with their lives. Endless conflict, "word salad" arguments, gaslighting, love bombing, walking on eggshells...these are all signs of emotional abuse and it can be so hard to move on from that. But that doesn’t mean empowering solutions aren’t waiting for you at the other end of it: I’ll walk that path to empowerment and freedom with you .

I enjoy working with clients who need some life direction, who want to overcome past issues and stop repeating negative patterns. My goal is to help you attain your highest and best in all the following aspects of your life : Social, Physical, Intellectual, Career, Emotional and Spiritual. We all deal with many challenges / hardships and all deserve a confidant, counselor and coach to help us overcome and thrive! As such, I employ many evidenced based therapeutic techniques, including EMDR.

You are not alone, sister... Though you do your best to get up, get dressed (yoga pants count, ladies!) and smile while you uphold all your roles/responsibilities, you are actually living an anxious, panicked, stressed, overwhelmed and depressed life (or your daughter is). Your best version of YOU is locked away - longing. While you hope one day you'll just feel better, in the meantime you find yourself in the same place: struggling, anxious, frustrated, exhausted, detached, fearful, isolated, unsettled, desperate. I don't want you to settle for living this way any longer; there is hope and this does not have to be your "normal."

Congratulations on being brave enough to seek therapy or coaching ! I know it can be an intimidating process, but I strive to make it easier for you. I am currently accepting individual clients who may be struggling with relationship and/or job issues, or growing awareness about who they are. I am also accepting couples who are seeking a direct approach to therapy either to repair or enhance their relationship. I would be happy to further discuss my style in a consultative call.

I am a licensed clinical social worker and somatic practitioner with a passion for nature-based services, spiritual practices, and expressive arts. People are free to discover and share their life experiences in a safe and honoring environment. Sharing one's pain and experiences can be hard, and I strive to be a compassionate, warm and understanding listener. Each person's life story is sacred, and there are a myriad of gifts waiting to be discovered and embraced. Much of my work is with Highly Sensitive People and empathic intuitives.

I know that you are seeking a path to creating the life that you want. You may not know anything other than that you want something different. Or you may only know what you do not want. Regardless, what I want is to work with you to focus and clarify your desire through the guidance of your emotions. Your emotions are your most important asset for the journey you want to take towards positive change. Together, we can assist you in effectively navigating this journey while simultaneously developing the skills necessary to living a mindful, fulfilling, and connected life .

Regardless of where you find yourself, you deserve to feel supported, understood, and heard. Life brings us so many seasons. Some seasons can be challenging, making us question our purpose and worth. Other seasons feel permanent, leaving us feeling stuck and hopeless. Or maybe we experience a change, forcing us to shift and transition. My desire is to meet you exactly where you are, no matter the season you find yourself in. I hope to walk with you towards a place of growth as you realize your strengths and self-worth.

Inner Life Adventures, LLC provides licensed psychotherapy to individuals, families, and relationships of all genders age 13 and up. We are working to enhance the mental well being of kids, adults, families, and couples in our community through a combination of evidence based practices, cutting edge innovative treatments, and creative outside the box programs indoors and outside. In our ever changing times, we are challenged to provide healing services outside the traditional models. We partner with the abundance of outdoor opportunities Reconnecting to Our Nature, LLC provides including coaching , retreats, and educational programs.

Becky is the proud Founder and Operator of IOME. As a Licensed Professional Counselor, it became alarmingly clear just how important consistent self care is for everyone. Becky focuses on the individual and creates an environment where you will feel safe and comfortable, ensuring that you have made the best decision by investing in your self care. Becky appreciates the importance of understanding WHY we feel and behave a certain way and loves using the Enneagram to help clients better understand their core motivations to empower them to be their best.

Positive & Mindful Therapy. Learn to create a healthy, positive attitude & behaviors in a pleasant environment. No one said it would be easy * Reduce stress * Reduce need for medications* Reduce anxiety* Create successful goals* Improve diet* Anger management* Healthy lifestyles* Learn successful strategies.* Manage depression* Half-Full vs Half-Empty thinking* Motivation Cards* ADHD/ADD* Executive & Life Coaching * Lifestyle Changes including diet, nutrition, exercise, sleep & meditation

My intention is to assist you in discovering a deeper exploration of yourself and new ways of thinking in order to enhance your daily life and allow for a more fulfilling experience while on this planet. Please contact me to discuss where you are currently in life as well as where you would like to be. Together we will work towards determining your individual values, motivations, healing past wounds, and creating a plan of action to get you moving ahead and onto your new path. May peace, love and light be with you on your journey.

Are you frequently anxious, depressed, stressed or feel lost? Are you tired of trying so hard but not getting the results you want and need? Do you feel you are not reaching your potential? I have a 'virtual office' and you can explore your personal or professional challenges from the comfort of your home, office or car! I have over 25 years of training and practical experience to help you, your children and/or your family. I use a gentle (and even fun) approach to coaching and therapy that feels easier for most people to deal with than traditional therapy. My clients do better when they know better! I can be that guide for you.

You may be looking for a therapist for a variety of reasons and finding one that is a good fit is very important part of that process. Being comfortable in therapy and finding someone who can provide support, while directly addressing concerns and promoting growth is essential. I provide my clients with a supportive and enriching environment to address concerns, gain insights, and achieve real change in their life and the lives of those around them.

My teacher Brene Brown has said, "Owning our story and loving ourselves through the process is the bravest thing we will ever do." As a Psychologist with 35 + years in practice, I continue to study discoveries in neuroscience and human behavior, and while I'm glad of that, what I know is that counseling is about talking through the hard stuff - shame, blame, fear, anger, criticism, grief, forgiveness, and all the rest. Tell me your story in all of its messiness, and let's figure out what's to be done about it. I welcome adults 18 and up struggling with most of what life dishes up. I promise to be candid and compassionate.