Emotionally Focused Therapists in Fort Collins, CO

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Photo of Mary Cook in Fort Collins, CO
Mary Cook
MS, MFTC
Verified
Verified
She utilizes techniques from Cognitive-Behavioral Therapy (CBT), Client-Centered Therapy, Internal Family Systems Therapy (IFS), and Emotionally Focused Therapy ( EFT ).
Life is hard, and we all need help sometimes. Mary Cook holds a core belief that people are good at heart and capable of making the right choices for themselves. Simultaneously, people need people. Mary believes in the importance of being your true self in order to lead the most fulfilling life possible. She strives to provide a warm, safe environment for change to take place. She strongly believes counseling is a uniquely powerful tool for helping people develop true self-acceptance, discover healthy self-worth, improve relationships, enhance overall well-being, heal old wounds, and grow and fulfill untapped potential.
(970) 540-5113
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Fort Collins, CO 80528
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Photo of Ann Duval, Pre-Licensed Professional in Fort Collins, CO
Ann Duval
Pre-Licensed Professional, MA, LPCC
Verified
Verified
If trying to communicate with your partner leaves you feeling frustrated and the emotional connection you crave seems out of reach, let me be your guide. I specialize in Emotionally Focused Therapy ( EFT ) and can help you explore and comprehend the negative patterns in your relationship. Through this process, we can identify each of your unmet needs and establish a comfortable, secure space in which you and your partner can trust and confide in each other. Strengthening the bond between you two will allow you to approach old issues with renewed warmth and compassion. Let's collaborate to transform your relationship for the better.
(970) 394-3697
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Fort Collins, CO 80524
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Photo of Varsha Swamy, Marriage & Family Therapist in Fort Collins, CO
Varsha Swamy
Marriage & Family Therapist, MS, MFT
Verified
Verified
Trained in Gottman, PACT and EFT modalities, I approach couples from the perspective that our romantic partners have the unique ability to make or break our nervous systems in a way that no other person can.
I genuinely believe that no matter what you’ve gone through, you have immense potential to thrive. Through our sessions, I help clients identify the parts of themselves that have mastered the art of distraction, denial and destruction. However insight into an issue is only one part of the process. I partner with my clients to empower them with the tools they need to challenge unwanted patterns, to overcome dips in confidence and to show up as their most authentic selves in every space and relationship they occupy.
(970) 239-8166
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Fort Collins, CO 80526
& Online
Photo of Alana O'Brien, Pre-Licensed Professional in Fort Collins, CO
Alana O'Brien
Pre-Licensed Professional
Verified
1 Endorsed
Verified
1 Endorsed
Through Solution Focused Brief Therapy (SFBT), Person-centered therapy, and Emotion-Focused Therapy ( EFT ), I will work alongside you to create solutions that bring you closer to where you want to be.
“I have memories that still haunt me.” “I no longer feel close to my partner.” “My family isn’t like other families.” “I don’t know what my beliefs are.” I’m here for you. My name is Alana, and I am ready to help those seeking to make a change. I am passionate about working with people who want to become the best version of themselves. I am honored to meet you where you are, and help you get to where you want to be.
(970) 519-5089
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Fort Collins, CO 80526
& Online
Photo of Colorado Center for Couples and Families, Licensed Professional Counselor in Fort Collins, CO
Colorado Center for Couples and Families
Licensed Professional Counselor, MA, LPC
Verified
4 Endorsed
Verified
4 Endorsed
OFFICES IN DENVER AND FORT COLLINS. From couples wanting a better connection, to those trying to overcome infidelity and other relationship injuries, I will, in a non-judgemental compassionate manner, help you learn a more authentic way of communicating that can result in increased intimacy and stronger bonds that continue improving well beyond the end of therapy. My method of couples treatment is Emotionally Focused Therapy ( EFT ). A short term structured approach, EFT is extensively researched with studies showing 70% to 75% of couples move from distress to recovery, often accompanied by decreased symptoms of other mental health issues such as depression, anxiety, and PTSD.
(970) 535-2246
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Fort Collins, CO 80524
Not accepting new clients
Photo of Kelly Sonnenfeld, Psychologist in Fort Collins, CO
Kelly Sonnenfeld
Psychologist, PhD
Verified
5 Endorsed
Verified
5 Endorsed
I enjoy working with adolescents and adults and have specialized training in Emotionally Focused Therapy for couples.
I help people who have tried lots of things to feel better, but are still having trouble making changes. If you struggle with any of the following, I can help: feeling like your emotions overwhelm you, frequent ups and downs in your relationships, problems with anger, addictive or compulsive behavior, self-harm, feelings of hopelessness or depression, and the after-effects of trauma. These struggles do not have to be a part of your life forever. I provide compassionate and effective therapy that will help you learn new skills and launch you in the direction you want to be moving.
(970) 672-1942
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Fort Collins, CO 80525
Not accepting new clients
Photo of Dr. Andrew Smith, Psychologist in Fort Collins, CO
Dr. Andrew Smith
Psychologist, PsyD, LP
Verified
1 Endorsed
Verified
1 Endorsed
I'm grounded in relational, emotionally focused , and psychodynamic theories that explore one's emotions, relationships, personal strengths, and life experiences to promote growth and lasting change.
Accepting New Clients! I am a licensed psychologist with experience treating adults, young adults, athletes, and couples. My approach to therapy is supportive, client-centered and humanistic. I think of my role as facilitating growth, rather than dictating how one should or should not live. I work to be authentic and real with my clients and believe that trust, safety, and a positive therapeutic relationship can lead to meaningful change and wellbeing.
(970) 299-9617
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Fort Collins, CO 80524
& Online
Waitlist for new clients
Photo of Shanna Tipton-Green, Licensed Professional Counselor in Fort Collins, CO
Shanna Tipton-Green
Licensed Professional Counselor, MS, LPC
Verified
Verified
My specialities are: Neurofeedback, Cognitive Behavioral Therapy, Dialectical Behavior therapy, EFT (emotional freedom technique), trauma-informed yoga, mindfulness training, and Neurosequential Model of Therapeutics.
Hello! I am Shanna Tipton-Green, MS, LPC, and I hold a Master of Science degree in Rehabilitation Counseling, Addictions and Social Work. I am a Licensed Professional Counselor in Colorado through the Department of Regulatory Agencies. I work with all types of issues: anxiety, adjustment issues, grief, depression, issues of focus, stress, identity, sexuality. I have extensive training in the field of developmental trauma. I have found that what helps people most is for me to provide a safe space where a person feels seen and heard. Connection heals.
(970) 463-3391
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Fort Collins, CO 80524
& Online
Waitlist for new clients
Not accepting new clients
Photo of Abby Derr-Moore, Marriage & Family Therapist in Fort Collins, CO
Abby Derr-Moore
Marriage & Family Therapist, MS, LPC, LMFT, EMDR
Verified
Verified
Clients benefit from a wide range of trauma modalities such as EMDR or Somatic Experiencing and evidenced based practices such as Emotionally Focused Therapy or the Gottman Method.
Many will enter therapy thinking, “What have I been doing wrong to get here?” I meet clients and think, “What have you been doing right to make it this far?” Yes, I think a bit backwards, but it’s what allows me to find innovative ways to help clients move forward using their strengths. Individuals, couples, and families who have previously felt stuck in complex issues with anxiety, depression, trauma, grief & loss, adoption, parenting, and relationships report finding relief through embracing their strengths and being reassured that their experience is valid. This helps tap into their innate ability to heal and renew balance.
(970) 251-1936
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Office is near:
Fort Collins, CO 80525
Not accepting new clients
Photo of Veronica Walton, Marriage & Family Therapist in Fort Collins, CO
Veronica Walton
Marriage & Family Therapist, LMFT
Verified
Verified
My clinical approach utilizes the modalities of Emotionally Focused Therapy, Internal Family Systems, and The Gottman Method of Couples Therapy, of which I am Level I certified.
I specialize in working with individuals and couples to explore dating, relationship patterns, attachment, and trauma. I'm especially passionate in supporting the queer community. Together, we work to identify and examine recurring patterns with care and curiosity. In individual work, this can look like exploring your early experiences that informed your attachment style and connecting these patterns to the way you show up or abandon yourself today. In relationship therapy, we bring awareness to the dynamic between partners these individual experiences create to deepen connection, enhance vulnerability, and improve communication.
(970) 463-8819
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Office is near:
Fort Collins, CO 80524
& Online
Photo of Kayla Helland, Counselor in Fort Collins, CO
Kayla Helland
Counselor, MA, LPCC
Verified
1 Endorsed
Verified
1 Endorsed
Kayla uses a person-centered, holistic, and inclusive approach in her therapy practice, while incorporating various modalities, including DBT, IFS, EFT and Gottman Method.
Kayla (she/her/hers) is a Licensed Professional Counselor Candidate (LPCC) with a bachelor’s degree in Psychology from the University of Minnesota Duluth and master’s degree in Clinical Mental Health Counseling from the University of Colorado Denver. Currently, she is enrolled in the Certification for Sex Therapy program at Sexual Health Alliance based in Denver, Colorado. Kayla specializes in sex therapy, using a nonjudgmental, sex-positive approach to address sex and sexuality-related issues for couples, individuals, and people of all genders
(720) 730-7261
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Office is near:
Fort Collins, CO 80523
& Online
Photo of Elena Schmeising, Pre-Licensed Professional in Fort Collins, CO
Elena Schmeising
Pre-Licensed Professional, MA, LPCC
Verified
2 Endorsed
Verified
2 Endorsed
My approach is based in narrative and Emotionally Focused Therapy.
Hey there, I'm Elena, a queer, sex-positive therapist specializing in working with LGBTQIA+ and non-monogamous clients. At Arcana Counseling, I welcome adolescent and adult individuals and relationship configurations of all kinds. Whether you're facing mental health or relationship issues, moving through a difficult life transition, seeking coping or communication skills, or continuing on your journey of self-discovery, you don't have to do it alone. Wherever you are on your path, I will meet you there and support you every step of the way as we work collaboratively toward your goals.
(720) 458-9318
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Office is near:
Fort Collins, CO 80521
& Online
Photo of Higher Sights Counseling in Fort Collins, CO
Higher Sights Counseling
Verified
1 Endorsed
Verified
1 Endorsed
Our therapists use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, the Gottman Method, Emotionally Focused Therapy, and a combination of many more researched-based approaches specified for your unique needs.
Accepting New Clients NOW! Immediate openings! At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
(720) 465-7959
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Office is near:
Fort Collins, CO 80524
& Online
Photo of Anne Roche, Licensed Professional Counselor Candidate in Fort Collins, CO
Anne Roche
Licensed Professional Counselor Candidate, MS, NCC, LPCC
Verified
Verified
Raising children often comes with unexpected challenges. In her practice, Anne Roche utilizes a Family Systems Approach in combination with techniques from Applied Behavior Analysis in order to improve family functioning. She assists children with regulating their emotions, modifying behaviors, and improving communication skills. Typically, this also involves providing parents with the tools they need to meet their child’s unique needs. Anne’s goal is to offer a safe and nonjudgmental space where all family members can reach their fullest potential.
(970) 614-7561
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Fort Collins, CO 80525
& Online
Photo of Shoshanna K. Shachtman, Licensed Professional Counselor in Fort Collins, CO
Shoshanna K. Shachtman
Licensed Professional Counselor, EdD, LPC, NCC
Verified
Verified
My primary objective when clients begin counseling is to create a safe and nonjudgmental environment to speak openly. I believe in the progression of change and enjoy working with various challenges that life presents to us. I strive to use a collaborative style of counseling, focused on helping clients gain a sense of empowerment. My emphasis is on the importance of increasing insight and awareness, as well as strengthening one's relationships and support systems.
(970) 341-2133
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Fort Collins, CO 80525
& Online
Photo of Keith G Foster, Marriage & Family Therapist in Fort Collins, CO
Keith G Foster
Marriage & Family Therapist, MA, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
Everyone has a story. I want to hear your story, whether you are depressed and suicidal, have parenting challenges, are struggling with relationship boundaries, or finding where you fit in this world. I believe in you as a human being, a relational being, a spiritual being. Professionally, I am a seasoned therapist with almost 30 years of experience, including over a decade of which involved assessing people in crisis, supporting those struggling with medical issues, and connecting people to community resources. Personally, I am an adoptive parent of five children.
(970) 533-3084
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Fort Collins, CO 80525
Photo of Dr. Reagan Miller in Fort Collins, CO
Dr. Reagan Miller
PhD, MS, MFTC, RYS-200
Verified
2 Endorsed
Verified
2 Endorsed
Navigating challenges within life and relationships can be difficult when you are feeling disconnected and having trouble communicating. Sometimes it may even feel like you don’t know how you got to that point and what the next step might be. I can help you to take that next step! I work with individuals and couples to understand themselves better and to develop tools and insight that can be applied during everyday life. Through this work, I can help you to experience greater healing and compassion and to build more meaningful connections.
(970) 627-6093
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Fort Collins, CO 80524
& Online
Photo of Madrid Mitton, Pre-Licensed Professional in Fort Collins, CO
Madrid Mitton
Pre-Licensed Professional
Verified
1 Endorsed
Verified
1 Endorsed
Is your mind constantly buzzing with thoughts you can’t control? Are you wondering about your gender or sexuality? Are you seeking more peace, clarity, and support? Maybe you're unsure of who you are or are tired of waking up and dreading the day ahead of you. What you're looking for may feel unreachable right now, but the life you want is possible. We are not meant to do hard things alone. Let me walk with you. When you work with me, we create a team that is designed to help you. My goal is always to create a nonjudgemental space where you can explore and be listened to.
(970) 645-3251
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Fort Collins, CO 80526
& Online
Waitlist for new clients
Photo of Allie Quade, Licensed Professional Counselor in Fort Collins, CO
Allie Quade
Licensed Professional Counselor, MA, LPC, LAC
Verified
Verified
If you are looking to improve your relationships and connections with others, develop healthy boundaries and communicate better, I am the right therapist to help. If you have experienced trauma and want to overcome it, I also specialize in helping people work through stuck points of any kind. I am here to help you step into your fullest potential and let go of things that may be holding you back. I also specialize in treating partners and family members of someone with addiction or personality disorders. I can help you understand how to avoid enabling behaviors and codependent tendencies so you can have healthier relationships.
(970) 436-4354
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Fort Collins, CO 80524
& Online
Waitlist for new clients
Photo of Danny Shearer, Marriage & Family Therapist in Fort Collins, CO
Danny Shearer
Marriage & Family Therapist, LMFT, CAC
Verified
6 Endorsed
Verified
6 Endorsed
I have been working in the mental health field for over 35 years. I started working in mental health facilities in my early 20's while I was in college. I have worked with adults and adolescents in all kinds of modalities, yet I seemed to focus more toward young people and their families with substance abuse problems. Some of that stems from having to deal with my own addictions in my late teens and finally getting clean and sober at 20. Thus, I understand what it is like to be overwhelmed by addiction and the need to engage in a recovery process.
(970) 325-2492
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Fort Collins, CO 80524
& Online

Emotionally Focused Therapists

Who is emotionally focused therapy for?

Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.

Why do people need emotionally focused therapy?

People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.

What happens in emotionally focused therapy?

Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.

What problems does emotionally focused therapy treat?

EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.