In working with clients experiencing identity exploration, grief and loss, trauma recovery, family of origin issues, anxiety,
depression
, suicidal ideation, self-harming behaviors, and boundary concerns, she has skills to navigate your fears with you.
Everyone has experienced times of fullness, gratitude, and inspiration. We have all also experienced times of stress, sadness, and conflict. Olivia Howk believes that you are powerful and can overcome any obstacle in life, and she is here to help you navigate challenging situations. Her approach is based on collaboration and creating a safe, supportive, and empathic space where healing, growth, and awareness occur. Olivia utilizes various proven therapeutic techniques to empower clients in increasing their awareness and cultivating authenticity, self-worth, and self-acceptance.