Cognitive Behavioral (CBT) Therapists in Fort Collins, CO

Life is a journey and there are moments we can feel stuck and uncertain about ourselves and our path. Engaging in therapy is a chance to open up in a safe environment in order to start getting unstuck and work towards meaningful change. I am a strong believer in the importance of our mind-body connection and believe mental and physical health are interrelated. My goal in our work together is to personalize an approach with you that is mindfulness based and integrates all levels of human functioning—body, emotions, mind, relationships, spirit–and works at the level that is best suited for the particular challenges you are facing.

Radical Healing - body, mind, and spirit. It is possible, even when life and your experiences feel insurmountable. You don’t have to do this alone. You deserve to feel safe, whole, and lovable. Let’s start your journey. We specialize in supporting you as we work with issues related to disordered eating, trauma, and relationships. We highly value using state of the art, empirically-based mental health services and care for individuals, couples, and families. We welcome you, affirm you, and celebrate you.

As a psychologist, I assist clients in working through many difficult life events, mental health disorders, and general day to day struggles. I primarily focus on adults and adolescents with a variety of concerns including adjustment issues, depression and anxiety, trauma, eating disorders, OCD, gender/sexuality issues, and couples/marital issues. I am experienced and trained in several specific psychological modalities including CBT , DBT, interpersonal process therapy, psychodynamic therapy, psychodramatic techniques, and EMDR. My clients enjoy my sense of humor, authenticity, and passion for my work.

I welcome men struggling with issues such as anger, pornography addiction, leadership and husband/father roles. In addition, I specialize in any Marriage issue from roles, conflict, communication, affair recovery and transitions. I am a faith-based individual and willing to deal with "spiritual" issues when the opportunity arises, but will always do so in a "non-preachy" fashion.

You are busy, and successful in your career. You've worked hard to achieve. And -though difficult to admit - you are struggling with keeping all the balls in the air. Whether it is an acute issue, or a longstanding difficulty, you will feel my well honed skills as we navigate forward. You don't have to suffer alone anymore, or feel like you have to settle for less. Often, the adaptive strategies we have learned as younger people, outgrow their usefulness later in life. Perhaps, you need to be heard, learn to feel, develop stillness practices . If you find barriers, I would be honored to help you create the changes you desire.

I’d like to welcome you into a process where you feel at home. In a world that may feel uncertain and isolating, I believe it’s possible to find what is new, and meaningful. I seek to create a peaceful, calm, and open environment and recognize the importance of safety when sharing intensely personal thoughts and feelings. With extensive experience combined with an approach characterized by acceptance and nurturing, I strive for my clients to feel comforted and cared for while working toward the healing that creates meaning for them.

It is my desire as a counselor to help women and children heal from trauma, navigate relationships, and overcome depression, anxiety, and body image issues. My counseling begins from the worldview that we are all deeply cared for by a God whose image we bear, and I seek to demonstrate that care to my clients.

Hi! I look forward to meeting you. During these unprecedented times, it can be much easier to feel isolated, depressed, or anxious. Talking with someone about these feelings takes strength and vulnerability. I hope to provide a safe place for you to explore feelings associated with stress, addiction, anxiety, depression, anger, hopelessness, recovery, relationships, PTSD, new or past trauma, and much more. Many people feel isolated and alone right now, seeking connection and attempting to make sense of the world we live in today. If this is something you are struggling with, please know you are not alone.

Feeling overwhelmed, stressed, sad, lost, anxious, angry, or simply don't know your next step? You do not have to do it alone. I can help you to identify your strengths as well as your struggles and build on those strengths to help heal any pain you are experiencing. I have training in many areas to provide you with the best tools to help you based on what you need, including EMDR, ADHD, CBT , Theraplay, and faith based counseling approaches. Whether it's past or current trauma, relationship issues, anxiety, depression, OCD, ADHD, grief and loss, coping skills development, or simply a place to figure it all out, I can help.

Making a change in life is not always easy, but also not impossible. Gain insight and make lasting changes in your life in an encouraging, safe, and supportive environment. Learn to develop the confidence and skills to be a happy, healthy, and successful individual. My background includes working with anxiety, depression, attention/focus issues, motivation, trauma, life transitions, relationships, stress management, family system issues, and substance abuse. Using a relational and solution-focused approach, I provide support and strategies individualized for your needs.

Everyone has a unique story. Everyone needs someone to trust with that story. I can be that trusted sounding board. I can be that person who can help you navigate the significantly challenging times of life. In session, you will experience my calm and genuinely caring demeanor. You can expect to be heard and validated.

I only provide telehealth services. I specialize in rehabilitation psychology, pain psychology, and supporting people in their recovery after injury and/or with chronic medical conditions. Often people work with me to address experiences of trauma, grief, and loss related to injuries and health conditions. Evidence-based treatments include the use of Cognitive Behavioral Therapy ( CBT ) and Acceptance and Commitment Therapy (ACT). I typically work in a brief-treatment model, with treatment lasting 2 to 12 appointments. This will depend on your needs and goals. We will make a treatment plan together during your first appointment.

For the last seventeen years I have provided services to individuals and couples with a broad range of mental health concerns. I like to avoid placing labels on people and tend to focus on presenting problems. I believe in helping people find their inner strengths and assist individuals in using those strengths to move toward recovery. I have experience in helping those with mood, anxiety, trauma, substance abuse and relationship problems, to supporting those struggling to cope with severe and persistent mental illness or psychotic issues.

Hi- I offer a variety of life recovery therapies for: depression, anxiety, marital issues, relationship problems, addiction recovery, codependency, co-addiction, addictions, trauma recovery, sex addiction, love addiction, internet addition and relationship addiction, adoption recovery, PTSD,financial recovery, grief and loss, domestic violence, childhood abuse. I offer recovery for individuals, and couples, children and teens. I offer compassionate, supportive, interactive help. I assist you to live free from the unhealthy behaviors and gain hope in experiencing the joy of relationships and to have a life worth living.

I combine Dance Movement Therapy (DMT) & Aquatic Therapy (AT), Geek therapy, Dialectical Behavior Therapy (DBT) & Cognitive Behavioral Therapy ( CBT ) to assist clients in moving toward balance. DMT is psychotherapeutic use of movement to promote emotional, social, cognitive , & physical integration of the person. AT is use of water & specifically designed activity to aid in restoration, extension, maintenance & quality of function for persons with acute, transient, or chronic disabilities, syndromes, or diseases. Geek Therapy combines fandom & concepts clients relate to with CBT , DBT and other approaches to address client needs.

I work with adults to help them live a more satisfying and connected life. We all move towards heath and I collaborate with my clients' own inner wisdom to encourage this natural movement to find meaning and joy. I use a variety of approaches to meet the client's needs and draw from Humanistic, Cognitive , and Jungian theoretical orientations in my practice to support my clients. I am passionate about working with women to help them recognize their strengths, build self esteem, define boundaries and find a voice. I now offer online scheduling on my website.

As a seasoned board licensed psychotherapist, I have maintained a private practice in Colorado and New Mexico for twenty-five years. My work allows for your vulnerability, utilizing solution-focused therapies; cognitive -behavioral, EMDR, hypnotherapy, Internal Family Systems, Jungian, somatic, wilderness/art therapies. I work with adolescents and adults, individually, as couples, families, in groups and in workshops. I also specialize in the felt sense, emotional attachment, spirituality, wellness top to bottom, neurosciences, addictions, forensics. Please visit my site for more information. Perhaps we are to do some work together.

I love helping individual adults and couples who want to make positive changes in their lives! I believe the therapeutic process offers a meaningful opportunity to free ourselves from negative patterns, gain insight and heal from painful past experiences, strengthen important relationships, build skills to foster quality communication and connection with the important others in our lives, and stimulate meaningful growth and life fulfillment. I bring warmth, compassion, good humor, insight, tools, and authentic feedback to our relationship. I will honor your values and work with you to achieve your goals.

Hello! My name is Suzanne and I have been working with clients for over 30 years, facilitating self exploration skills, your passion in life and building your self esteem! We will address thoughts, feelings and behaviors; some of which may be faulty and were formed from early childhood. We will learn how our reactions are based on learned intuitive behavior which cause fight, flight, and freeze responses. We will develop positive skills to conquer these reactions for a healthy sense of self confidence and personal strength. It's time to love yourself and live to your full potential, happy and self confident.