Cognitive Behavioral (CBT) Therapists in Fort Collins, CO

We are all on our own path to find meaning in our lives, but life can cause us to stumble on that path. Zac McInerney believes that we all have the ability, potential, and courage to stand back up and continue along the path toward the meaningful experience of life. Zac is passionate about helping provide a safe, supportive, encouraging, and caring environment for each client to find their own change and growth. He is dedicated to helping clients find their unique potential and meaning, and strongly believes in the therapeutic relationship to provide an environment for growth.

Hello! I'm glad you made it to my site. If you're struggling with managing stress, worry, panic, hopelessness, low motivation, procrastination, lack of meaning or purpose, low self-esteem, loneliness, or relationship problems - then I can help. I offer fully-virtual, individual therapy sessions by the hour, or marathon sessions for those who are interested in doing deeper work. If you've been in therapy before but have wished for a therapist who is more open to feedback or willing to use techniques that are more powerful than simply listening, then I just might be the therapist for you.

Everyone has experienced times of fullness, gratitude, and inspiration. We have all also experienced times of stress, sadness, and conflict. Olivia Howk believes that you are powerful and can overcome any obstacle in life, and she is here to help you navigate challenging situations. Her approach is based on collaboration and creating a safe, supportive, and empathic space where healing, growth, and awareness occur. Olivia utilizes various proven therapeutic techniques to empower clients in increasing their awareness and cultivating authenticity, self-worth, and self-acceptance.

Accepting women 18+ who have First Health, Colorado Access, Aetna, United, or private pay, sliding scale. Telehealth only. I specialize in anxiety, trauma and women's issues. I enjoy helping empower women by identifying strengths they already have and finding additional strengths they may not realize they have! I use mindfulness and breath work to help a client identify and manage emotions. EMDR is used to help a client work through any trauma that they have experienced in their life. I also use cognitive behavioral techniques to help re-direct negative thinking patterns that can have a direct effect on our mind and our body.

Does waking up sometimes feel impossible? Are you the biggest critic in your life? Deciding to work on yourself can be an intimidating and overwhelming choice, but you're making that choice, and I am here to be with you every step of the way. Every individual has their own spectrum of feelings, challenges, and difficulties. You know yourself better than anyone, and I want to help you become your best self. Throughout life we tend to develop parts that serve us in different ways to survive the environment we were in. When we work to become the best version of ourselves, we often need to confront some of these parts.

Accepting New Clients! I am a licensed psychologist with experience treating adults, young adults, athletes, and couples. My approach to therapy is supportive, client-centered and humanistic. I think of my role as facilitating growth, rather than dictating how one should or should not live. I work to be authentic and real with my clients and believe that trust, safety, and a positive therapeutic relationship can lead to the most meaningful changes and improved wellbeing.

It is my desire as a counselor to help women and children heal from trauma, navigate relationships, and overcome depression, anxiety, and body image issues. My counseling begins from the worldview that we are all deeply cared for by a God whose image we bear, and I seek to demonstrate that care to my clients.

I have been working with parents and children for 20 years and I specialize in finding the underlying causes of behavior in order to help children develop an identity as competent and confident young people. When working with and supporting parents, we will develop plans together to help build the skills necessary to modify behavioral outcomes in home and school settings. I work from a solutions-focused perspective that can hopefully generate some quick action steps in addition to the underlying work on causes, building self-esteem, and developing identity.

I provide an atmosphere where you can experience the freedom to share your story without judgement. It’s important to have a place to be listened to and understood with care and compassion. I’ll help you discover new options and support you as you make decisions that connect you with your intrinsic values and beliefs and help you navigate difficult relationships.

Timothy Eisenzimmer is a Licensed Professional Counselor Candidate with experience addressing anxiety, depression, self-esteem, relationships, jobs/careers, sex, LGBTQ+, loneliness, phobias, grief/loss, change, stress, ADHD, communication, finding purpose, and unhealthy thoughts ( cognitive distortions). Timothy treats adults ages 18 - 90 in a safe, genuine, non-judgmental atmosphere built on confidentiality, trust, and respect. Modalities he uses include Person-Centered, Strengths-Based, and Cognitive Behavioral Therapies focusing on adapting techniques to your unique needs.

A Life Empowered, LLC is a specialized provider of mobile, in-home counseling, consulting and care management services for older adults and adults with disabilities. If you or your loved one are faced with one of life's difficult transitions or coping with a disability, loss of independence, isolation, chronic illness or pain, oncology journey, depression or anxiety, life review, end of life support, grief and loss, in need of caregiver support or medical care management I may be able to help. For increased comfort, privacy and convenience, I travel to you or your loved one for every session.

Are you finding it difficult to reclaim balance from depression, anxiety, and burnout? My integrative approach ensures that the mind-body-spirit connection is honored and strengthened. Reaching out is the first step and often the most difficult. I take a collaborative approach to promote healing from past trauma, finding solutions to current issues such as relationship conflict, ADHD, stress management, navigating life transitions and stressors.

Sometimes life can bring us through difficult seasons. It is helpful when we know that we are not going through these times alone. I seek to provide a warm, nonjudgemental place for you to process your life experiences. As a counselor, I am committed to joining with you on a journey towards hope and healing.

Welcome to my website. My name is Julia Landis and I am a Licensed Professional Counselor. I have worked with children, adolescents, and adults in many settings and I have successfully treated a wide range of problems and concerns that arise in the field of mental health. I have worked as a therapist for more than twenty-five years and have provided individual, family, and couples counseling. I have worked with children and adolescents and their divorced parents experiencing difficulty due to parental loss and divorce. Early in my career I helped young adults change self-destructive behaviors including , substance abuse, and eating disorders.

As a specialist in trauma, stress, and anxiety I am certified to use evidence-based interventions such as Eye Movement Desensitization and Reprocessing therapy (EMDR), Cognitive Behavioral Therapy ( CBT ), Motivational Interviewing, and the Flash Technique to support my clients in achieving their goals. I have held roles as a therapist, caseworker, trainer, and consultant supporting my clients in navigating challenges in the wilderness, crises, forensic, long-term residential, and outpatient settings. My graduate work prepared me to employ advanced clinical interventions while I focused on serving rural and tribal communities.

I believe every individual can benefit from counseling through guidance, coaching and a listening ear. I am dedicated to and passionate about helping my clients work through challenges and difficult life experiences by providing tools for personal growth and enhancement. Through counseling I hope to provide hope and encouragement to heal wounds and help transform their lives for the better, leading to meaningful and positive futures. In my 20+ years of experience in human services working with clients I have seen individuals cultivate greater confidence self-esteem, optimal emotional balance and build richer, fuller relationships.

Are you experiencing symptoms resulting from a traumatic incident? Are you struggling with anxiety or depression? I am passionate about working with all populations including LGBTQIA2S+ and BIPOC communities, teenagers, adults, and older adults. I have worked as a Middle School Counselor, Social-Emotional Learning Specialist, Crisis Support Hotline volunteer in the Far East, Training Director, Consultant, ESL Teacher Overseas, Instructor, and am a Military Veteran with combat theater experience.