I have worked with a wide variety of mental health concerns with
, adolescents, and adults utilizing a collaborative approach of CBT, DBT, person-centered, EMDR, and neurofeedback therapy.
If there was something you could do today to increase your happiness and satisfaction in the future, what would it be? Therapy can shine a spotlight on your life as it is right now to clarify what past hurts you are holding onto and what needs to change so you can move toward the life you want. It is important to maintain hope. You can change. Healing and growth are possible. Whether you or your
are struggling with ADHD, relationship issues, depression, anxiety, addictions, trauma, self-esteem issues, or if it is something else, I can help.