Anger Management Therapists in Fort Carson, CO
Have the experiences that once defined your strength now become sources of struggle? As a veteran, former medic, and first responder myself, I understand the unique challenges faced by those who've served others in high-stress environments. The hypervigilance that kept you alive in the field can become exhausting at home. The compartmentalization that helped you function during crisis can leave you disconnected from loved ones in everyday life. These challenges don't mean you're broken—they're normal responses to abnormal situations.
Have the experiences that once defined your strength now become sources of struggle? As a veteran, former medic, and first responder myself, I understand the unique challenges faced by those who've served others in high-stress environments. The hypervigilance that kept you alive in the field can become exhausting at home. The compartmentalization that helped you function during crisis can leave you disconnected from loved ones in everyday life. These challenges don't mean you're broken—they're normal responses to abnormal situations.
I help create the person you envision yourself to be, getting past barriers you experience in putting it all in place. Self esteem, confidence, identifying and neutralizing triggers, healing from trauma, addiction, weight, focus, and pro active behaviors are my areas of specialty. I am a holistic practitioner and specialize in drug free treatment modalities such as EMDR, hypnosis (guided meditation/affirmation), and energy psychology (eft tapping) that allow you to peel away behaviors that get between you and your best expression of yourself. I am especially attuned to young and mature adults in helping to meet their needs.
I help create the person you envision yourself to be, getting past barriers you experience in putting it all in place. Self esteem, confidence, identifying and neutralizing triggers, healing from trauma, addiction, weight, focus, and pro active behaviors are my areas of specialty. I am a holistic practitioner and specialize in drug free treatment modalities such as EMDR, hypnosis (guided meditation/affirmation), and energy psychology (eft tapping) that allow you to peel away behaviors that get between you and your best expression of yourself. I am especially attuned to young and mature adults in helping to meet their needs.
I have been working with kids in the "system" for the last eleven years. I have been very successful in addressing parent/child conflict as well as reaching those adolescents who are otherwise difficult to reach. While my primary expertise is in dealing with adolescent boys, I am also well-equipped to deal with the family as a whole. If what you are doing isn't working, call me.
I have been working with kids in the "system" for the last eleven years. I have been very successful in addressing parent/child conflict as well as reaching those adolescents who are otherwise difficult to reach. While my primary expertise is in dealing with adolescent boys, I am also well-equipped to deal with the family as a whole. If what you are doing isn't working, call me.
I specialize in anger management, anxiety, family relationships, grief / bereavement and more.
Hi my name is Dave Gutknecht, I hope that you will find a safe and comfortable environment where you are able to be open, face your fears, and achieve your personal goals with support towards better health and wellness
I specialize in anger management, anxiety, family relationships, grief / bereavement and more.
Hi my name is Dave Gutknecht, I hope that you will find a safe and comfortable environment where you are able to be open, face your fears, and achieve your personal goals with support towards better health and wellness
Client issues I work with range from low self-esteem, depression, anxiety, OCD, couple's counseling (communication skill building), grief & loss, stress and anger management.
As a Life Coach and Mediator, I work with clients in adapting to changes such as divorce, career development, health and nutrition, aging, and marriage enrichment. I would be happy to discuss with you your unique situation and can work with you as a team member to identify concerns, goals, and ideas to achieving them.
Client issues I work with range from low self-esteem, depression, anxiety, OCD, couple's counseling (communication skill building), grief & loss, stress and anger management.
As a Life Coach and Mediator, I work with clients in adapting to changes such as divorce, career development, health and nutrition, aging, and marriage enrichment. I would be happy to discuss with you your unique situation and can work with you as a team member to identify concerns, goals, and ideas to achieving them.
Lindy Wetzel LCSW-Forward Journey Therapy, LLC
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
I have found myself to have an affinity for working with adults, the geriatric population, and individuals navigating challenging transitions in life, assisting clients to cope with social, emotional, crisis, relationship struggles, grief and trauma. Change and even progress often present emotional, relationship, behavioral and other seemingly insurmountable obstacles. My desire is to assist/walk with you to gain insight, develop goals, and increase problem solving and coping skills.
I have found myself to have an affinity for working with adults, the geriatric population, and individuals navigating challenging transitions in life, assisting clients to cope with social, emotional, crisis, relationship struggles, grief and trauma. Change and even progress often present emotional, relationship, behavioral and other seemingly insurmountable obstacles. My desire is to assist/walk with you to gain insight, develop goals, and increase problem solving and coping skills.
The phrase, “If you change the way you look at things, the things you look at change,” has continually informed my work as a therapist. My clinical experience includes working with individuals impacted by depression, anxiety, relationship distress, trauma, grief and life transitions. I work with adults and couples using Cognitive Behavior Therapy, Acceptance and Commitment Therapy, Positive Psychology and Solution-Focused Therapy approaches. I strive to offer you a framework of non-judgmental support and accountability that will empower you to reach your goals for lasting change and release what you don't want in your life.
The phrase, “If you change the way you look at things, the things you look at change,” has continually informed my work as a therapist. My clinical experience includes working with individuals impacted by depression, anxiety, relationship distress, trauma, grief and life transitions. I work with adults and couples using Cognitive Behavior Therapy, Acceptance and Commitment Therapy, Positive Psychology and Solution-Focused Therapy approaches. I strive to offer you a framework of non-judgmental support and accountability that will empower you to reach your goals for lasting change and release what you don't want in your life.
Healing from emotional pain can happen in stages, and wherever you are on your healing path, it helps to rally your supports. When people experience depression, anxiety, or issues related to relationships, infidelity, trauma, negative thoughts, sleep, or other life changes, these life experiences can leave you feeling overwhelmed, lost, and drained. We begin by reconnecting with identifying the balance you want in your life. Improve multiple areas of your life: love, relationships, day to day coping, future goals and navigate upcoming challenges. Let's begin with your most important concerns first.
Healing from emotional pain can happen in stages, and wherever you are on your healing path, it helps to rally your supports. When people experience depression, anxiety, or issues related to relationships, infidelity, trauma, negative thoughts, sleep, or other life changes, these life experiences can leave you feeling overwhelmed, lost, and drained. We begin by reconnecting with identifying the balance you want in your life. Improve multiple areas of your life: love, relationships, day to day coping, future goals and navigate upcoming challenges. Let's begin with your most important concerns first.
More Therapists Nearby
anxiety, depression, anger, porn, addictions, marriage and family struggles, you’ll be able to stop the cycle of negative self-talk and replace toxic thinking.
MEET Dr. Browning – your trusted Catalyst for Transformation. Tired of feeling overwhelmed? Discouraged? Dr. Browning can equip and empower you with proven and practical tools for getting rapid and lasting change. Through his Mindset-Reset Therapy methods, discover fresh new perspectives to help you overcome painful struggles, difficult conflicts, and negativity. Nurture important relationships as you rewrite your story. You can trust his over 40 years of expertise in mental health transformation. Embrace healing now, regain control, and step into new levels of peace. With Dr. Browning’s help, you CAN start over! You’ll see . . .
anxiety, depression, anger, porn, addictions, marriage and family struggles, you’ll be able to stop the cycle of negative self-talk and replace toxic thinking.
MEET Dr. Browning – your trusted Catalyst for Transformation. Tired of feeling overwhelmed? Discouraged? Dr. Browning can equip and empower you with proven and practical tools for getting rapid and lasting change. Through his Mindset-Reset Therapy methods, discover fresh new perspectives to help you overcome painful struggles, difficult conflicts, and negativity. Nurture important relationships as you rewrite your story. You can trust his over 40 years of expertise in mental health transformation. Embrace healing now, regain control, and step into new levels of peace. With Dr. Browning’s help, you CAN start over! You’ll see . . .
I’m Elysia, a Licensed Clinical Social Worker, and I specialize in helping teens, adults, and couples facing challenges like alcohol use, anger management, behavioral issues, and depression.
I utilize a variety of therapeutic techniques tailored to your unique needs, providing specific tools and strategies to support your day-to-day living. Whether you're dealing with grief, PTSD, or stress, my goal is to help you develop effective coping mechanisms and create resilience. I believe in the importance of building a strong therapeutic relationship.
I’m Elysia, a Licensed Clinical Social Worker, and I specialize in helping teens, adults, and couples facing challenges like alcohol use, anger management, behavioral issues, and depression.
I utilize a variety of therapeutic techniques tailored to your unique needs, providing specific tools and strategies to support your day-to-day living. Whether you're dealing with grief, PTSD, or stress, my goal is to help you develop effective coping mechanisms and create resilience. I believe in the importance of building a strong therapeutic relationship.
Maybe it's fear, anxiety, anger, trouble forgiving yourself, paralyzed by thoughts that you're unworthy or unloveable.
As an Anxiety Specialist & Certified Clinical Hypnotherapist, I get it. Clients come to me feeling stuck in a vicious cycle of anxiety, depression, spiraling stress, overwhelm, racing thoughts, and chronic worry. Feeling like you’ve tried everything, but nothing creates lasting change? Ready for something that actually works! You've come to the right place, hypnotherapy is effective and long lasting! Clients come to me feeling exhausted & overwhelmed and leave feeling BETTER. I specialize in helping people like you break free from anxiety, reconnect with peace of mind, and reclaim your beautiful life— in just a few sessions.
Maybe it's fear, anxiety, anger, trouble forgiving yourself, paralyzed by thoughts that you're unworthy or unloveable.
As an Anxiety Specialist & Certified Clinical Hypnotherapist, I get it. Clients come to me feeling stuck in a vicious cycle of anxiety, depression, spiraling stress, overwhelm, racing thoughts, and chronic worry. Feeling like you’ve tried everything, but nothing creates lasting change? Ready for something that actually works! You've come to the right place, hypnotherapy is effective and long lasting! Clients come to me feeling exhausted & overwhelmed and leave feeling BETTER. I specialize in helping people like you break free from anxiety, reconnect with peace of mind, and reclaim your beautiful life— in just a few sessions.
Hello, I'm Nicole Alper-Ramos! I'm excited to meet you and start working towards your therapy goals. I am a Master's level clinician, licensed in Colorado with 5 years of professional work experience. I have worked with individuals from a wide range of backgrounds and orientations and have experience in helping clients with stress and anxiety, ADHD, relationship issues, parenting issues, & motivation, self esteem, and confidence. I also have extensive experience related to career exploration and selection, and early adulthood transitions.
Hello, I'm Nicole Alper-Ramos! I'm excited to meet you and start working towards your therapy goals. I am a Master's level clinician, licensed in Colorado with 5 years of professional work experience. I have worked with individuals from a wide range of backgrounds and orientations and have experience in helping clients with stress and anxiety, ADHD, relationship issues, parenting issues, & motivation, self esteem, and confidence. I also have extensive experience related to career exploration and selection, and early adulthood transitions.
I am passionate about working with individuals struggling with curveballs life is throwing your way. My goal is to empower you to find balance in your life, joy in your relationships and compassion for yourself. I use a cognitive behavioral/strengths based/mindfulness approach to help you develop new ways of coping with stress and negative self-talk.
I am passionate about working with individuals struggling with curveballs life is throwing your way. My goal is to empower you to find balance in your life, joy in your relationships and compassion for yourself. I use a cognitive behavioral/strengths based/mindfulness approach to help you develop new ways of coping with stress and negative self-talk.
My clients seek my assistance with anger, rage, addiction - behavioral and chemical, sleeping disorders, inability to focus, digestion or gut issues, shortness of breath, compromised immune system, brittle bones and cartilage, trouble with direction, trouble with relation to time, memory issues, fear, sadness, depression, defensive behavior, relationship problems, coordination or dexterity, loss of taste and/or smell, trouble feeling present, auditory hypersensitivity, anti-social behavior, Autism Spectrum Disorder, trauma, stress, shock, lack of purpose, guilt, jealousy, inflammation issues, obesity, perfectionism, and much more.
Gustav Moen Therapies focuses on integrating psychoeducation and therapies, such as SSP, to allow for the healing of the body and mind, while gaining the knowledge, tools, and understanding to heal and maintain regularity, achieve the level of one’s best self, and master our neuronal control, to manage one’s state changes effectively and efficiently.
My clients seek my assistance with anger, rage, addiction - behavioral and chemical, sleeping disorders, inability to focus, digestion or gut issues, shortness of breath, compromised immune system, brittle bones and cartilage, trouble with direction, trouble with relation to time, memory issues, fear, sadness, depression, defensive behavior, relationship problems, coordination or dexterity, loss of taste and/or smell, trouble feeling present, auditory hypersensitivity, anti-social behavior, Autism Spectrum Disorder, trauma, stress, shock, lack of purpose, guilt, jealousy, inflammation issues, obesity, perfectionism, and much more.
Gustav Moen Therapies focuses on integrating psychoeducation and therapies, such as SSP, to allow for the healing of the body and mind, while gaining the knowledge, tools, and understanding to heal and maintain regularity, achieve the level of one’s best self, and master our neuronal control, to manage one’s state changes effectively and efficiently.
Reaching Hands as Each One Teaches One
Marriage & Family Therapist, DMin, MA , MFTC, CDBT, LPPCCBT
Colorado Springs, CO 80915
Additionally assisted troubled teens within the Boy's Residential Treatment Center, teaching Wellness Living and Anger Management.
I specialize in areas of trauma. My certifications OBH CMIT, OBH CCBT DBT, and completing MBSR. I work with those struggling with Suicidal Ideation, Self-Injurious Behaviors, Depression, Anxiety, developmental challenges, and sexual addictions. I enjoy assisting people when ever possible indicative of 26 years of military service and pastoral service.
Additionally assisted troubled teens within the Boy's Residential Treatment Center, teaching Wellness Living and Anger Management.
I specialize in areas of trauma. My certifications OBH CMIT, OBH CCBT DBT, and completing MBSR. I work with those struggling with Suicidal Ideation, Self-Injurious Behaviors, Depression, Anxiety, developmental challenges, and sexual addictions. I enjoy assisting people when ever possible indicative of 26 years of military service and pastoral service.
In my years of doing this work, I have seen the biggest challenge for clients is in making that first appointment. The problems we face in life are difficult. The hurts we feel, impede our ability to problem-solve. I do not proclaim to have all the answers, but I truly love working with clients to find solutions that fit their situation. In my practice I utilize both Cognitive and Dialectical Behavioral Therapy modalities to undergird my client-centered approach. Together we will explore and challenge the thoughts and actions that contribute to problems, along with developing a plan for practicing new ways of thinking.
In my years of doing this work, I have seen the biggest challenge for clients is in making that first appointment. The problems we face in life are difficult. The hurts we feel, impede our ability to problem-solve. I do not proclaim to have all the answers, but I truly love working with clients to find solutions that fit their situation. In my practice I utilize both Cognitive and Dialectical Behavioral Therapy modalities to undergird my client-centered approach. Together we will explore and challenge the thoughts and actions that contribute to problems, along with developing a plan for practicing new ways of thinking.
I specialize in complex trauma, anger, and the exhaustion that comes from giving care without enough coming back.
In sessions, we start by understanding what you are carrying and what you want to change. I use tools to help you examine the thoughts and patterns driving your distress, and to process experiences your nervous system has not yet been able to put down.Clients often notice early shifts in how they respond to stress and conflict.
I specialize in complex trauma, anger, and the exhaustion that comes from giving care without enough coming back.
In sessions, we start by understanding what you are carrying and what you want to change. I use tools to help you examine the thoughts and patterns driving your distress, and to process experiences your nervous system has not yet been able to put down.Clients often notice early shifts in how they respond to stress and conflict.
I also use Anger Replacement Training and Brain Wise for kids and adults with anger issues and TF-CBT for children with trauma.
I've spent more than 25 years working with people from all walks of life, and that experience has shown me that every person's journey is unique. I work with individuals, couples, families, children, and teens, meeting each client where they are with compassion and respect. My approach is warm, relaxed, and collaborative—more like a genuine conversation than a formal session. I draw from a variety of evidence-based techniques and tailor our work together to fit your unique goals, strengths, and needs. My priority is helping you feel heard, supported, and empowered as you create meaningful, lasting change.
I also use Anger Replacement Training and Brain Wise for kids and adults with anger issues and TF-CBT for children with trauma.
I've spent more than 25 years working with people from all walks of life, and that experience has shown me that every person's journey is unique. I work with individuals, couples, families, children, and teens, meeting each client where they are with compassion and respect. My approach is warm, relaxed, and collaborative—more like a genuine conversation than a formal session. I draw from a variety of evidence-based techniques and tailor our work together to fit your unique goals, strengths, and needs. My priority is helping you feel heard, supported, and empowered as you create meaningful, lasting change.
Everyone has a story: how we live within our stories affects the people we are and who we are in the process of becoming. Our stories are about the things we’ve done and the things that have been done to us. We’ve hurt people and been hurt by people. We all have parts of our stories we wish we could change, erase or do over. We’ve listened to, believed and internalized things we or other people have said about us with profound impact. I believe in listening to and working within your story to help and I would be honored if you choose to share your story with me.
Everyone has a story: how we live within our stories affects the people we are and who we are in the process of becoming. Our stories are about the things we’ve done and the things that have been done to us. We’ve hurt people and been hurt by people. We all have parts of our stories we wish we could change, erase or do over. We’ve listened to, believed and internalized things we or other people have said about us with profound impact. I believe in listening to and working within your story to help and I would be honored if you choose to share your story with me.
Hello, I'm Nicole Alper-Ramos! I'm excited to meet you and start working towards your therapy goals. I am a Master's level clinician, licensed in Colorado with 5 years of professional work experience. I have worked with individuals from a wide range of backgrounds and orientations and have experience in helping clients with stress and anxiety, ADHD, relationship issues, parenting issues, & motivation, self esteem, and confidence. I also have extensive experience related to career exploration and selection, and early adulthood transitions.
Hello, I'm Nicole Alper-Ramos! I'm excited to meet you and start working towards your therapy goals. I am a Master's level clinician, licensed in Colorado with 5 years of professional work experience. I have worked with individuals from a wide range of backgrounds and orientations and have experience in helping clients with stress and anxiety, ADHD, relationship issues, parenting issues, & motivation, self esteem, and confidence. I also have extensive experience related to career exploration and selection, and early adulthood transitions.
See more therapy options for Fort Carson
Nearby Anger Management Therapists Searches for Fort Carson
- Colorado Springs
- Falcon
- Fountain
- Manitou Springs
- Monument
- Palmer Lake
- Penrose
- Peterson AFB
- Peyton
- Pueblo West
- Widefield
- Woodland Park
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.