Somatic Therapists in Florence, CO
Hi! My name is Denisse, and I’m a bilingual therapist originally from Mexico City, now living in Denver.
I work with adults navigating anxiety, depression, trauma, life transitions, and burnout—especially those who feel stuck in patterns that no longer serve them. My style is warm, collaborative, and insight-driven. Together, we’ll explore the deeper roots of your emotional experience to create real, lasting change.
My approach blends evidence-based tools (like CBT, DBT, and mindfulness) with a holistic, depth-oriented lens. I integrate Jungian and transpersonal psychology, shadow work
Hi! My name is Denisse, and I’m a bilingual therapist originally from Mexico City, now living in Denver.
I work with adults navigating anxiety, depression, trauma, life transitions, and burnout—especially those who feel stuck in patterns that no longer serve them. My style is warm, collaborative, and insight-driven. Together, we’ll explore the deeper roots of your emotional experience to create real, lasting change.
My approach blends evidence-based tools (like CBT, DBT, and mindfulness) with a holistic, depth-oriented lens. I integrate Jungian and transpersonal psychology, shadow work
Life's unpredictable. Challenges that surface can lead to uncertainty, fear, and stress. Many folks who are seeking therapeutic services are struggling with depression, anxiety, stressors, grief/loss, trauma, relationship issues, or major life changes and are considering positive steps to improve their health and well-being. Whether you are new to therapy or have tried it before, you may feel apprehensive about your healing journey. Together, we can heighten your insight and awareness about how to shift into healthier, more satisfying patterns and highlight your strengths, talents, and passions to create the life you desire.
Life's unpredictable. Challenges that surface can lead to uncertainty, fear, and stress. Many folks who are seeking therapeutic services are struggling with depression, anxiety, stressors, grief/loss, trauma, relationship issues, or major life changes and are considering positive steps to improve their health and well-being. Whether you are new to therapy or have tried it before, you may feel apprehensive about your healing journey. Together, we can heighten your insight and awareness about how to shift into healthier, more satisfying patterns and highlight your strengths, talents, and passions to create the life you desire.
Modalities may include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Somatic Therapy, and mindfulness-based strategies.
Thank you for being here. When considering a new therapist, it may help to know a little bit about them. I am married and have one adult son. I maintain a regular meditation and gratitude practice, which helps keep me grounded and hopeful in the changing times we live in. I also enjoy spending time in nature whenever possible. It is truly a privilege to work with each person who seeks therapy, and I approach that work with deep respect, compassion, and care.
Modalities may include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Somatic Therapy, and mindfulness-based strategies.
Thank you for being here. When considering a new therapist, it may help to know a little bit about them. I am married and have one adult son. I maintain a regular meditation and gratitude practice, which helps keep me grounded and hopeful in the changing times we live in. I also enjoy spending time in nature whenever possible. It is truly a privilege to work with each person who seeks therapy, and I approach that work with deep respect, compassion, and care.
More Therapists Nearby
Are you ready for change but need a guide? You may feel disconnected from your partner(s) or yourself, struggling to heal from past trauma. Perhaps you're navigating challenges with sexual function or desire and want to find confidence and pleasure again. You might be exploring your identity—sexual or gender—or considering consensual or ethical non-monogamy. Ultimately, you want to improve intimacy and communication, feel empowered, and build an authentic life you love.
Are you ready for change but need a guide? You may feel disconnected from your partner(s) or yourself, struggling to heal from past trauma. Perhaps you're navigating challenges with sexual function or desire and want to find confidence and pleasure again. You might be exploring your identity—sexual or gender—or considering consensual or ethical non-monogamy. Ultimately, you want to improve intimacy and communication, feel empowered, and build an authentic life you love.
Does anxiety make your daily life feel overwhelming? Do you feel yourself spiraling from negative thoughts? You're not alone, you don't have to work through it by yourself. Let's figure out ways to bring peace back to your life.
Does anxiety make your daily life feel overwhelming? Do you feel yourself spiraling from negative thoughts? You're not alone, you don't have to work through it by yourself. Let's figure out ways to bring peace back to your life.
Bradley Mallett
Licensed Professional Counselor, MA, LPC
4 Endorsed
Colorado Springs, CO 80906
Waitlist for new clients
I work with individuals 18+, and I am deeply committed to supporting people on their journey. I specialize in trauma. If you are struggling with issues of past childhood trauma, identity issues, relationship concerns, anxiety, depression, or simply feeling overwhelmed with life, you're in the right place! I’m here to help you move forward with confidence and clarity.
Everyone deserves the opportunity to heal, and I’m committed to walking with you on your journey to take control of your life and process your trauma.
Being a therapist of color, I am able to understand the unique challenges for BIPOC members of the community, as well.
I work with individuals 18+, and I am deeply committed to supporting people on their journey. I specialize in trauma. If you are struggling with issues of past childhood trauma, identity issues, relationship concerns, anxiety, depression, or simply feeling overwhelmed with life, you're in the right place! I’m here to help you move forward with confidence and clarity.
Everyone deserves the opportunity to heal, and I’m committed to walking with you on your journey to take control of your life and process your trauma.
Being a therapist of color, I am able to understand the unique challenges for BIPOC members of the community, as well.
I’m Terrina Beatty, a Licensed Professional Counselor, with 34 years of
experience in counseling. I experience life as a wild and wonderful adventure and
I consider myself a transformational guide on that journey. My goal is to provide a
supportive and empowering environment where one can explore and thrive.
My approach to counseling is eclectic, allowing me to adapt to each client’s
unique need and situation. Some clients need to be taught new skills and some
coached to achieve their goals. Some need a safe nonjudgmental space to
process old or current traumas and others seek help with relationships.
I’m Terrina Beatty, a Licensed Professional Counselor, with 34 years of
experience in counseling. I experience life as a wild and wonderful adventure and
I consider myself a transformational guide on that journey. My goal is to provide a
supportive and empowering environment where one can explore and thrive.
My approach to counseling is eclectic, allowing me to adapt to each client’s
unique need and situation. Some clients need to be taught new skills and some
coached to achieve their goals. Some need a safe nonjudgmental space to
process old or current traumas and others seek help with relationships.
The search for the right counselor is important and deeply personal. It can also feel overwhelming and stressful with so many mental health professionals to choose from. Whether you are haunted by traumatic memories, struggling with anxiety or panic, overcome with grief, or experiencing a range of other life challenges, making the decision to reach out for help and commit to counseling takes courage and can offer profound benefits. I strive to create a genuine, comfortable, and safe environment where we work together to achieve your goals.
The search for the right counselor is important and deeply personal. It can also feel overwhelming and stressful with so many mental health professionals to choose from. Whether you are haunted by traumatic memories, struggling with anxiety or panic, overcome with grief, or experiencing a range of other life challenges, making the decision to reach out for help and commit to counseling takes courage and can offer profound benefits. I strive to create a genuine, comfortable, and safe environment where we work together to achieve your goals.
I am licensed in both Nebraska and Colorado I have a creative skillset for healing, listening and processing life. I use Art! If you want to understand about the emotional language, understand internal vs external response and find what needs healed in a safe and creative space join me.
Now a professional LCSW and artist who can also offer healing w/HeArt.
I am licensed in both Nebraska and Colorado I have a creative skillset for healing, listening and processing life. I use Art! If you want to understand about the emotional language, understand internal vs external response and find what needs healed in a safe and creative space join me.
Now a professional LCSW and artist who can also offer healing w/HeArt.
I provide an eclectic somatic approach based in mindfulness, gestalt, sensorimotor, and internal family systems.
Are anxiety, depression, and trauma creating roadblocks in your life? Does it feel like there is a disconnect between you and the world around you? It is normal for the trauma stored in your body to create barriers to connection. Unfortunately, these barriers can be incredibly painful and difficult to cope with. You may be experiencing cycles of painful thoughts, days of numbness, or outbursts of anger.
I provide an eclectic somatic approach based in mindfulness, gestalt, sensorimotor, and internal family systems.
Are anxiety, depression, and trauma creating roadblocks in your life? Does it feel like there is a disconnect between you and the world around you? It is normal for the trauma stored in your body to create barriers to connection. Unfortunately, these barriers can be incredibly painful and difficult to cope with. You may be experiencing cycles of painful thoughts, days of numbness, or outbursts of anger.
Lauren Hornbeck
Licensed Professional Counselor, LPC, NCC, CCTP-II, CSTFP, CIMHP
Pueblo West, CO 81007
In addition to traditional talk therapy, I incorporate mindfulness practices, trauma processing modalities, and somatic development to help clients find their own sense of balance.
When you are in that constant battle between your head and your heart, and feeling stuck it can be difficult to create change for yourself. Learning how to identify, map out, and integrate what your heart and body is needing with what your brain is saying is where I specialize. My unique approach is to identify and re-establish connections between the body and brain, so we can address any behaviors or loops no longer serving you. I am passionate about providing methods in my practice to better reorganize your experiences and find cohesion between your thoughts and feelings. Together, I can assist you to fill your wellness toolbox!
In addition to traditional talk therapy, I incorporate mindfulness practices, trauma processing modalities, and somatic development to help clients find their own sense of balance.
When you are in that constant battle between your head and your heart, and feeling stuck it can be difficult to create change for yourself. Learning how to identify, map out, and integrate what your heart and body is needing with what your brain is saying is where I specialize. My unique approach is to identify and re-establish connections between the body and brain, so we can address any behaviors or loops no longer serving you. I am passionate about providing methods in my practice to better reorganize your experiences and find cohesion between your thoughts and feelings. Together, I can assist you to fill your wellness toolbox!
Psychology Today says I should make a video. I have successfully avoided this task with remarkable consistency.
I work with adults navigating anxiety, trauma, burnout, relationship challenges, and neurodivergent experiences. Many have spent years feeling too much, not enough, or like they'd be doing better if they would just try harder. I strive to create a welcoming space for LGBTQ+, BIPOC, disabled, chronically ill, neurodivergent, and other historically underserved communities.
If you've spent years "trying harder", reading the books, listened to the podcasts, and still feel stuck, we can start there.
Psychology Today says I should make a video. I have successfully avoided this task with remarkable consistency.
I work with adults navigating anxiety, trauma, burnout, relationship challenges, and neurodivergent experiences. Many have spent years feeling too much, not enough, or like they'd be doing better if they would just try harder. I strive to create a welcoming space for LGBTQ+, BIPOC, disabled, chronically ill, neurodivergent, and other historically underserved communities.
If you've spent years "trying harder", reading the books, listened to the podcasts, and still feel stuck, we can start there.
Specialized modalities include EMDR, Hypnosis, BrainSpotting, IFS, CBT, Somatic Therapy, ABA, Art Therapy, Trauma-Informed Care, Limbic Retraining, and DBT.
If therapy hasn’t worked for you before you’re not alone & it doesn’t have to stay that way.
Opening up can feel overwhelming. Trust, vulnerability, & meaningful change are not easy, especially when past therapy experiences have been discouraging. Effective therapy requires the right approach, applied with skill and intention.
My work focuses on identifying and moving through the barriers that keep clients stuck, creating meaningful and lasting change. With advanced training in a wide range of evidence-based and holistic modalities, treatment is precisely tailored, so you feel understood & supported with steady progress.
Specialized modalities include EMDR, Hypnosis, BrainSpotting, IFS, CBT, Somatic Therapy, ABA, Art Therapy, Trauma-Informed Care, Limbic Retraining, and DBT.
If therapy hasn’t worked for you before you’re not alone & it doesn’t have to stay that way.
Opening up can feel overwhelming. Trust, vulnerability, & meaningful change are not easy, especially when past therapy experiences have been discouraging. Effective therapy requires the right approach, applied with skill and intention.
My work focuses on identifying and moving through the barriers that keep clients stuck, creating meaningful and lasting change. With advanced training in a wide range of evidence-based and holistic modalities, treatment is precisely tailored, so you feel understood & supported with steady progress.
I utilize evidence-based approaches in my practice, including Acceptance and Commitment Therapy (ACT), parts work, somatic therapy, and Eye Movement Desensitization and Reprocessing (EMDR) when appropriate.
Are you experiencing anxiety, depression, or simply feel stuck in a cycle of negative emotions? Perhaps you are struggling with the challenges of complex trauma or divorce and coparenting. As a Licensed Professional Counselor, I am passionate about supporting people to navigate life's transitions and rediscover their strength and resilience. I conveniently offer therapy sessions via telehealth, allowing you to receive support from the comfort and privacy of your own home.
I utilize evidence-based approaches in my practice, including Acceptance and Commitment Therapy (ACT), parts work, somatic therapy, and Eye Movement Desensitization and Reprocessing (EMDR) when appropriate.
Are you experiencing anxiety, depression, or simply feel stuck in a cycle of negative emotions? Perhaps you are struggling with the challenges of complex trauma or divorce and coparenting. As a Licensed Professional Counselor, I am passionate about supporting people to navigate life's transitions and rediscover their strength and resilience. I conveniently offer therapy sessions via telehealth, allowing you to receive support from the comfort and privacy of your own home.
Therapy with me is collaborative, thoughtful, and deeply curious. Rather than rushing toward solutions, we'll slow down enough to understand the patterns that have quietly developed over time and the ways your mind, body, and relationships have adapted to your experiences.
Together, we'll make sense of what you're carrying, explore the ways your nervous system has learned to protect you, and create space for new ways of relating to yourself and others. I believe healing begins not by becoming someone different, but by understanding yourself with greater clarity and compassion.
Therapy with me is collaborative, thoughtful, and deeply curious. Rather than rushing toward solutions, we'll slow down enough to understand the patterns that have quietly developed over time and the ways your mind, body, and relationships have adapted to your experiences.
Together, we'll make sense of what you're carrying, explore the ways your nervous system has learned to protect you, and create space for new ways of relating to yourself and others. I believe healing begins not by becoming someone different, but by understanding yourself with greater clarity and compassion.
Taking steps toward your health can be daunting at times. Whether facing a life change or loss, or simply feeling that you're having a hard time finding your path - sometimes our journey asks us to reach out for support to steady ourselves.
Taking steps toward your health can be daunting at times. Whether facing a life change or loss, or simply feeling that you're having a hard time finding your path - sometimes our journey asks us to reach out for support to steady ourselves.
Are you feeling overwhelmed by anxiety, depression, panic, stress, or the lasting effects of trauma? You don't have to face these struggles alone.
I specialize in providing counseling for adults who are grappling with anxiety, depression, panic, stress, and trauma. My goal is to create a safe, supportive environment where you can explore your emotions, find clarity, and work through your difficulties at your own pace.
Are you feeling overwhelmed by anxiety, depression, panic, stress, or the lasting effects of trauma? You don't have to face these struggles alone.
I specialize in providing counseling for adults who are grappling with anxiety, depression, panic, stress, and trauma. My goal is to create a safe, supportive environment where you can explore your emotions, find clarity, and work through your difficulties at your own pace.
Anna Nicol
Clinical Social Work/Therapist, LCSW, CNT
4 Endorsed
Colorado Springs, CO 80906
Waitlist for new clients
If you feel disconnected from your body, stuck in anxiety, or overwhelmed by past or present experiences, therapy can help you reconnect with yourself. My approach integrates body awareness, mindfulness, and trauma-informed care to support healing and nervous system regulation.
I believe you already hold the capacity for growth and resilience. Together, we will move at a pace that feels safe while helping you reconnect with your strengths in a compassionate, nonjudgmental space.
If you feel disconnected from your body, stuck in anxiety, or overwhelmed by past or present experiences, therapy can help you reconnect with yourself. My approach integrates body awareness, mindfulness, and trauma-informed care to support healing and nervous system regulation.
I believe you already hold the capacity for growth and resilience. Together, we will move at a pace that feels safe while helping you reconnect with your strengths in a compassionate, nonjudgmental space.
Formation Counseling Center
Licensed Professional Counselor, LPC's, LPCC's, EMDR, Interns
Serves Area
Each person’s story is shaped by the people, relationships, and experiences in their life. Have you considered how these influences have shaped who you are—and who you are becoming? Whether you are navigating a life transition, carrying the weight of painful experiences, or struggling in your relationships, you don’t have to walk through it alone. We offer trauma-informed, attachment-oriented, experiential, and evidence-based care to our community. We believe the therapeutic relationship —between therapist and client, is a powerful agent of change. We provide collaboration, authenticity, and whole-person wellness for clients.
Each person’s story is shaped by the people, relationships, and experiences in their life. Have you considered how these influences have shaped who you are—and who you are becoming? Whether you are navigating a life transition, carrying the weight of painful experiences, or struggling in your relationships, you don’t have to walk through it alone. We offer trauma-informed, attachment-oriented, experiential, and evidence-based care to our community. We believe the therapeutic relationship —between therapist and client, is a powerful agent of change. We provide collaboration, authenticity, and whole-person wellness for clients.
Clients benefit from EMDR, Narrative Therapy, Somatic Therapy, Art Therapy, Music Therapy, Ketamine Assisted Psychotherapy, and the instruction of Qigong which teaches slow body movements, combined with breath work, and empowering self-talk.
For 19 years, working in the mental health field has been my passion that I first began pursuing at age 10. Combining an authentic non-judgmental approach with my skills as a Licensed Professional Counselor, Qigong Instruction, Breath Work, & Food Healing, I have witnessed healing take place for many of my clients who were about to give up. If routine mental health treatment, substance abuse treatment, or pain management just isn’t cutting it for you, give me a chance for 6 weeks. Book your session today at soulintentionstherapy. Com.
Clients benefit from EMDR, Narrative Therapy, Somatic Therapy, Art Therapy, Music Therapy, Ketamine Assisted Psychotherapy, and the instruction of Qigong which teaches slow body movements, combined with breath work, and empowering self-talk.
For 19 years, working in the mental health field has been my passion that I first began pursuing at age 10. Combining an authentic non-judgmental approach with my skills as a Licensed Professional Counselor, Qigong Instruction, Breath Work, & Food Healing, I have witnessed healing take place for many of my clients who were about to give up. If routine mental health treatment, substance abuse treatment, or pain management just isn’t cutting it for you, give me a chance for 6 weeks. Book your session today at soulintentionstherapy. Com.
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How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.