Therapists for Adults in Florence, CO
I work with adults navigating trauma, substance use recovery, anxiety, and emotional overwhelm. Using EMDR and a holistic, trauma-informed approach, I help clients understand how past experiences influence present patterns while building practical tools for healing and resilience. When helpful, clients may choose to explore spirituality or personal beliefs as part of the therapeutic process. My work is collaborative, strengths-based, and paced to support meaningful, lasting change.
I work with adults navigating trauma, substance use recovery, anxiety, and emotional overwhelm. Using EMDR and a holistic, trauma-informed approach, I help clients understand how past experiences influence present patterns while building practical tools for healing and resilience. When helpful, clients may choose to explore spirituality or personal beliefs as part of the therapeutic process. My work is collaborative, strengths-based, and paced to support meaningful, lasting change.
I work with adults, adolescents, children (starting age 6) and their families and/or caregivers.
I am trained in trauma-informed treatment approaches (e.g. EMDR) and work very diligently to address these issues in a respectful and least impacting manner. Always at your tolerance and comfort level, and your own pace.
I work with adults, adolescents, children (starting age 6) and their families and/or caregivers.
I am trained in trauma-informed treatment approaches (e.g. EMDR) and work very diligently to address these issues in a respectful and least impacting manner. Always at your tolerance and comfort level, and your own pace.
I work with adults of all ages.
Changing thoughts and irrational beliefs can allow for change of our behaviors and actions. As a non-judgmental listener I can be a sounding board to help you gain clarity into your own life. Everyone has the capacity to make positive changes!
I work with adults of all ages.
Changing thoughts and irrational beliefs can allow for change of our behaviors and actions. As a non-judgmental listener I can be a sounding board to help you gain clarity into your own life. Everyone has the capacity to make positive changes!
Life is stressful. Our relationships with others are stressful. The thoughts and feelings we have are also often stressful. Something made you decide to get therapy and that's why you are here. Why continue to wait - let's DO THIS! Do you want to have a better relationship with anxiety? Are your anxious or self-critical thoughts keeping you down? Are you ready to try something new? I use a holistic approach with several research-based interventions including CBT, DBT, ACT, Solution-Focused Therapy.
Life is stressful. Our relationships with others are stressful. The thoughts and feelings we have are also often stressful. Something made you decide to get therapy and that's why you are here. Why continue to wait - let's DO THIS! Do you want to have a better relationship with anxiety? Are your anxious or self-critical thoughts keeping you down? Are you ready to try something new? I use a holistic approach with several research-based interventions including CBT, DBT, ACT, Solution-Focused Therapy.
My focus is working with adults using a person-centered approach to help you identify, emphasize, and leverage your strengths to navigate life’s various challenges and facilitate personal growth.
Hello, I'm Jennifer. I am dedicated to creating a supportive, nonjudgmental space for you to feel comfortable and safe to explore your thoughts, feelings, and concerns. I will meet you where you are in your journey and work with you to identify your individual strengths and how to best navigate your challenges, whatever they may be. I focus on each person as an individual, using an integrative approach to meet your unique needs and goals.
I am a Licensed Clinical Social Worker (LCSW), having obtained my Master of Social Work (MSW) in 1994.
My focus is working with adults using a person-centered approach to help you identify, emphasize, and leverage your strengths to navigate life’s various challenges and facilitate personal growth.
Hello, I'm Jennifer. I am dedicated to creating a supportive, nonjudgmental space for you to feel comfortable and safe to explore your thoughts, feelings, and concerns. I will meet you where you are in your journey and work with you to identify your individual strengths and how to best navigate your challenges, whatever they may be. I focus on each person as an individual, using an integrative approach to meet your unique needs and goals.
I am a Licensed Clinical Social Worker (LCSW), having obtained my Master of Social Work (MSW) in 1994.
My ideal client is a high functioning, exhausted person who’s tired of surviving. They struggle with emotional regulation boundaries, and carrying everyone else’s weight. They want peace, clarity and stability. They seek a therapist who feels safe, steady, and grounded so they can finally rebuild themselves.
My ideal client is a high functioning, exhausted person who’s tired of surviving. They struggle with emotional regulation boundaries, and carrying everyone else’s weight. They want peace, clarity and stability. They seek a therapist who feels safe, steady, and grounded so they can finally rebuild themselves.
Hello! My name is Audra, and I appreciate you considering working with me. You may find yourself feeling stuck, disconnected, or struggling. Perhaps you’re carrying the weight of past experiences, struggling to move forward, or you’re facing new challenges that leave you questioning yourself.
I have almost a decade of professional work experience and over 22 years of raising and homeschooling my family. I feel God has given me a gift for connecting with the clients and families I work with. Through this connection, I can help you determine the path you want to take.
Hello! My name is Audra, and I appreciate you considering working with me. You may find yourself feeling stuck, disconnected, or struggling. Perhaps you’re carrying the weight of past experiences, struggling to move forward, or you’re facing new challenges that leave you questioning yourself.
I have almost a decade of professional work experience and over 22 years of raising and homeschooling my family. I feel God has given me a gift for connecting with the clients and families I work with. Through this connection, I can help you determine the path you want to take.
How do we show up as the person we’re meant to be in this crazy messed up world? How do we heal and grow ourselves when every single day we have to figure out what’s for dinner (seriously, every day?!) What if what used to work for us before school, this relationship, this career, these kids doesn’t ease the overwhelm or doomscrolling? In a seemingly unnavigable life, we have to find ways to tap into our inner knowing and apply that to our everyday. Therapy is an incredible pathway to healing and growth, and I’d love to be a partner and guide with you, because when we do, we make our corner of the world a little brighter.
How do we show up as the person we’re meant to be in this crazy messed up world? How do we heal and grow ourselves when every single day we have to figure out what’s for dinner (seriously, every day?!) What if what used to work for us before school, this relationship, this career, these kids doesn’t ease the overwhelm or doomscrolling? In a seemingly unnavigable life, we have to find ways to tap into our inner knowing and apply that to our everyday. Therapy is an incredible pathway to healing and growth, and I’d love to be a partner and guide with you, because when we do, we make our corner of the world a little brighter.
Do you struggle with anxiety? Have you been feeling stuck and unsure how to handle situations that arise? Do you have a hard time showing up for your children or partner? You deserve to have a life where you feel capable, content in your relationships and have the ability to cope through challenges. I work with clients who find themselves repeating the same patterns in relationships. Or those who struggle to cope with anxiety and stress and feel overwhelmed on a daily basis. Together we will explore the things that are important to you and establish goals to help you get where you hope to be.
Do you struggle with anxiety? Have you been feeling stuck and unsure how to handle situations that arise? Do you have a hard time showing up for your children or partner? You deserve to have a life where you feel capable, content in your relationships and have the ability to cope through challenges. I work with clients who find themselves repeating the same patterns in relationships. Or those who struggle to cope with anxiety and stress and feel overwhelmed on a daily basis. Together we will explore the things that are important to you and establish goals to help you get where you hope to be.
Life inevitably brings both challenges and opportunities for growth. In the face of difficulty, it’s common to feel overwhelmed or stuck. Taking time to check in with yourself—and engage in the reflective, goal-oriented process of therapy—can help you reconnect with your strengths and resilience.
In my work, I support clients in identifying and clarifying their therapeutic goals, and in moving toward them step by step. I believe mental health is a vital part of overall wellness, and that small, intentional efforts each day can nurture our capacity for contentment and balance.
Life inevitably brings both challenges and opportunities for growth. In the face of difficulty, it’s common to feel overwhelmed or stuck. Taking time to check in with yourself—and engage in the reflective, goal-oriented process of therapy—can help you reconnect with your strengths and resilience.
In my work, I support clients in identifying and clarifying their therapeutic goals, and in moving toward them step by step. I believe mental health is a vital part of overall wellness, and that small, intentional efforts each day can nurture our capacity for contentment and balance.
Family life can be deeply rewarding—but it can also be one of the hardest things we do. Whether you’re a parent feeling overwhelmed, a child struggling with big emotions, or a family facing constant conflict, I’m here to help you find balance, connection, and relief. My goal is to create a safe and supportive space where each family member feels seen, heard, and understood.
I specialize in helping children and families navigate challenges related to emotional regulation, behavioral concerns, and neurodivergence.
Family life can be deeply rewarding—but it can also be one of the hardest things we do. Whether you’re a parent feeling overwhelmed, a child struggling with big emotions, or a family facing constant conflict, I’m here to help you find balance, connection, and relief. My goal is to create a safe and supportive space where each family member feels seen, heard, and understood.
I specialize in helping children and families navigate challenges related to emotional regulation, behavioral concerns, and neurodivergence.
I have also worked with adolescents and their caregivers, including working individually with adults, adolescents, couples, and extended familiy members.
I work with clients who are seeking conflict resolution skills, anger-management skills, coping skills, crisis resolution skills, healthy relationships, and more. I enjoy working with individuals and families, including couples, singles, and two-parent and/or single-parent households. I believe that, as the client, you possess innate abilities to hep improve your mental health, well being, and relationships. Your sessions will be yours. As your therapist, my goal will be to increase your awareness and insights, to expand your skillsets, and to provide a space where you can work at your own pace to achieve your identified goals.
I have also worked with adolescents and their caregivers, including working individually with adults, adolescents, couples, and extended familiy members.
I work with clients who are seeking conflict resolution skills, anger-management skills, coping skills, crisis resolution skills, healthy relationships, and more. I enjoy working with individuals and families, including couples, singles, and two-parent and/or single-parent households. I believe that, as the client, you possess innate abilities to hep improve your mental health, well being, and relationships. Your sessions will be yours. As your therapist, my goal will be to increase your awareness and insights, to expand your skillsets, and to provide a space where you can work at your own pace to achieve your identified goals.
With over 20 years of experience walking alongside children, adolescents, and young adults in educational settings, I understand how life’s most formative moments can feel overwhelming, confusing, or isolating.
I help teens, young adults, parents, and couples navigate anxiety, depression, relationship stress, and life transitions. Using CBT, DBT, and solution-focused tools, I offer a warm, goal-oriented space for healing, growth, and connection, so you can feel empowered, understood, and move forward with clarity.
With over 20 years of experience walking alongside children, adolescents, and young adults in educational settings, I understand how life’s most formative moments can feel overwhelming, confusing, or isolating.
I help teens, young adults, parents, and couples navigate anxiety, depression, relationship stress, and life transitions. Using CBT, DBT, and solution-focused tools, I offer a warm, goal-oriented space for healing, growth, and connection, so you can feel empowered, understood, and move forward with clarity.
Are you overwhelmed with the stress of life? Do you grapple with loneliness? When you hear the word happy does this seem foreign to you? Do you feel there should be more in your life, but you can’t figure out what that more is? If any of this resonates with you reach out to me. I’m on a mission to help you fit the pieces of the puzzle of your life together. I work like a detective listening effectively to every detail of the story of you; to understand how your emotions, thoughts, body, and spirituality work together.
Are you overwhelmed with the stress of life? Do you grapple with loneliness? When you hear the word happy does this seem foreign to you? Do you feel there should be more in your life, but you can’t figure out what that more is? If any of this resonates with you reach out to me. I’m on a mission to help you fit the pieces of the puzzle of your life together. I work like a detective listening effectively to every detail of the story of you; to understand how your emotions, thoughts, body, and spirituality work together.
I have worked extensively with children, families, and adults.
I integrate mindfulness practices into our work, helping you develop awareness and self-compassion, and together, we will focus on finding practical solutions to the challenges you're facing.
I have worked extensively with children, families, and adults.
I integrate mindfulness practices into our work, helping you develop awareness and self-compassion, and together, we will focus on finding practical solutions to the challenges you're facing.
This includes working with troubled adolescents and adults in different stages of their life.
Whether one is suffering from depression, anxiety, or working through past events, I believe people can change and I enjoy being a part of that change. I offer an integrative approach to help clients based on their individual needs, utilizing various forms of treatment modalities. I believe it is about meeting the client where they are and working toward their goals.
I am a Licensed Professional Counselor with extensive experience with the criminal justice system.
This includes working with troubled adolescents and adults in different stages of their life.
Whether one is suffering from depression, anxiety, or working through past events, I believe people can change and I enjoy being a part of that change. I offer an integrative approach to help clients based on their individual needs, utilizing various forms of treatment modalities. I believe it is about meeting the client where they are and working toward their goals.
I am a Licensed Professional Counselor with extensive experience with the criminal justice system.
I am married and have one adult son.
Modalities may include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Somatic Therapy, and mindfulness-based strategies. My goal after our first session is for you to have a clear understanding of what therapy with me will look like and what you can expect moving forward.
I am married and have one adult son.
Modalities may include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Somatic Therapy, and mindfulness-based strategies. My goal after our first session is for you to have a clear understanding of what therapy with me will look like and what you can expect moving forward.
I am a therapist who has been working with adolescents over the course of the last 20 years. This started when I earned my BA in Psychology at MSU. At that time, my goal was to work with teens and change the world - starting in a residential facility. After four years, I realized that my passion lied in doing becoming a therapist and attended Chapman University to earn my Masters in Marriage, Family, and Child Counseling.
During my educational years, I continued to work in different residential settings and then began working in outpatient settings.
I am a therapist who has been working with adolescents over the course of the last 20 years. This started when I earned my BA in Psychology at MSU. At that time, my goal was to work with teens and change the world - starting in a residential facility. After four years, I realized that my passion lied in doing becoming a therapist and attended Chapman University to earn my Masters in Marriage, Family, and Child Counseling.
During my educational years, I continued to work in different residential settings and then began working in outpatient settings.
I work specifically with adults and older adults over the age of 18.
Seeking therapy can feel like a daunting and timely process. It is important to find someone who displays empathy and patience. I am dedicated to demonstrating a non-judgmental environment, where I encourage clients to share their personal story in a safe environment. I encourage healing and empowering clients to seek a life filled with joy and peace. It takes courage to tell your personal story and to learn new ways to cope with current and past life stressors. I encourage clients to explore new passions and ways of thinking and processing emotions to embrace a new sense of identity and to heal from trauma, anxiety and stress.
I work specifically with adults and older adults over the age of 18.
Seeking therapy can feel like a daunting and timely process. It is important to find someone who displays empathy and patience. I am dedicated to demonstrating a non-judgmental environment, where I encourage clients to share their personal story in a safe environment. I encourage healing and empowering clients to seek a life filled with joy and peace. It takes courage to tell your personal story and to learn new ways to cope with current and past life stressors. I encourage clients to explore new passions and ways of thinking and processing emotions to embrace a new sense of identity and to heal from trauma, anxiety and stress.
Now accepting interns and practicum students.
Sacred Self Counseling is a trauma-focused group practice serving individuals, teens, families, and first responders in rural Colorado. Everything you need already exists within you — our team helps clients reconnect to that strength through direct, pragmatic, and trauma-informed care focused on identity, emotional regulation, and relational growth. Students receive strong supervision and team-based clinical experience.
Now accepting interns and practicum students.
Sacred Self Counseling is a trauma-focused group practice serving individuals, teens, families, and first responders in rural Colorado. Everything you need already exists within you — our team helps clients reconnect to that strength through direct, pragmatic, and trauma-informed care focused on identity, emotional regulation, and relational growth. Students receive strong supervision and team-based clinical experience.
See more therapy options for Florence
Nearby Adults Therapists Searches for Florence
- Canon City
- Cripple Creek
- Florissant
- Fort Carson
- Fountain
- Manitou Springs
- Penrose
- Pueblo
- Pueblo West
- Rye
- Westcliffe
- Widefield
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.