Health First Colorado Therapists in Firestone, CO
Whether or not you choose to listen, your emotions demand your attention. It takes courage and perseverance to look inward and face what you find there. You are the expert on your own life. My role is to walk alongside you, offering support and guidance as you explore whatever direction your adventure leads. Life can be confusing, and you don’t have to navigate it alone. Together, we will work to decode your internal messages, clarify your values, and help you move toward a more authentic and fulfilling life. If you want to feel truly seen & heard, it can begin with something simple: showing up and saying something.
Whether or not you choose to listen, your emotions demand your attention. It takes courage and perseverance to look inward and face what you find there. You are the expert on your own life. My role is to walk alongside you, offering support and guidance as you explore whatever direction your adventure leads. Life can be confusing, and you don’t have to navigate it alone. Together, we will work to decode your internal messages, clarify your values, and help you move toward a more authentic and fulfilling life. If you want to feel truly seen & heard, it can begin with something simple: showing up and saying something.
“I feel like my past still affects who I am today.”
“I worry constantly and don’t know how to turn my mind off.”
“I don’t really know who I am or what I want anymore.”
You are not alone.
“I feel like my past still affects who I am today.”
“I worry constantly and don’t know how to turn my mind off.”
“I don’t really know who I am or what I want anymore.”
You are not alone.
If it feels like your mind is constantly buzzing and you can’t seem to turn the volume down you’re not alone. Maybe you’re exhausted from overthinking every little thing, feeling anxious for no reason, or replaying old moments that still hurt. Life can be messy, between stress, sadness, relationships, or old wounds that show up uninvited. It’s easy to feel lost or stuck. The good news? You don’t need to have it all figured out to start. I’m passionate about helping people who are struggling with anxiety, depression, and trauma, as well as those simply trying to reconnect with themselves after feeling burnt out, unseen, or disconnect
If it feels like your mind is constantly buzzing and you can’t seem to turn the volume down you’re not alone. Maybe you’re exhausted from overthinking every little thing, feeling anxious for no reason, or replaying old moments that still hurt. Life can be messy, between stress, sadness, relationships, or old wounds that show up uninvited. It’s easy to feel lost or stuck. The good news? You don’t need to have it all figured out to start. I’m passionate about helping people who are struggling with anxiety, depression, and trauma, as well as those simply trying to reconnect with themselves after feeling burnt out, unseen, or disconnect
As a therapist, I understand how challenging it can be to reveal your hopes, fears, and insecurities. It is a deeply personal process that is intimidating. It is my responsibility to create a space where you can reveal those feelings and thoughts without rejection or judgment. You deserve to be listened to and supported through the challenges you may face. You do not have to face them alone. It is my privilege to meet you where you are today and join you on the journey to becoming who you hope to be
As a therapist, I understand how challenging it can be to reveal your hopes, fears, and insecurities. It is a deeply personal process that is intimidating. It is my responsibility to create a space where you can reveal those feelings and thoughts without rejection or judgment. You deserve to be listened to and supported through the challenges you may face. You do not have to face them alone. It is my privilege to meet you where you are today and join you on the journey to becoming who you hope to be
I support individuals navigating anxiety, depression, OCD, life transitions, relationship concerns, and self esteem challenges. I take time to understand what matters most to you and tailor care to your unique needs. I became a therapist because I believe healing happens when people feel seen and supported. Our work focuses on building self awareness, emotional balance, and confidence so you can move forward with greater clarity, strength, and resilience.
I support individuals navigating anxiety, depression, OCD, life transitions, relationship concerns, and self esteem challenges. I take time to understand what matters most to you and tailor care to your unique needs. I became a therapist because I believe healing happens when people feel seen and supported. Our work focuses on building self awareness, emotional balance, and confidence so you can move forward with greater clarity, strength, and resilience.
You’ve spent years holding it all together—showing up for everyone else while quietly managing the chaos inside. Maybe you’re tired of the constant worry, the tension that never fully leaves your body, or the way you swing between doing “just fine” and feeling completely overwhelmed. On the outside, life looks okay… but inside, peace feels out of reach. You’re not alone—and you don’t have to keep pushing through. Healing is possible. I help women and men unravel the patterns of anxiety and trauma that keep them stuck in survival mode.
You’ve spent years holding it all together—showing up for everyone else while quietly managing the chaos inside. Maybe you’re tired of the constant worry, the tension that never fully leaves your body, or the way you swing between doing “just fine” and feeling completely overwhelmed. On the outside, life looks okay… but inside, peace feels out of reach. You’re not alone—and you don’t have to keep pushing through. Healing is possible. I help women and men unravel the patterns of anxiety and trauma that keep them stuck in survival mode.
More Therapists Nearby
Accepting New Clients! Immediate openings > book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
Accepting New Clients! Immediate openings > book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
I am an intern therapist offering somatic, person-centered therapy for adults navigating life transitions, relationship challenges and identity shifts. I am especially passionate about helping women traverse the emotional landscape of midlife, menopause, and perimenopause. My approach to therapy is grounded, intuitive, and deeply relational. I create a warm, attuned space where you feel supported in exploring who you are and where you want to go. I believe that change feeds the soul—and that healing begins when we meet ourselves with compassion, curiosity and courage.
I am an intern therapist offering somatic, person-centered therapy for adults navigating life transitions, relationship challenges and identity shifts. I am especially passionate about helping women traverse the emotional landscape of midlife, menopause, and perimenopause. My approach to therapy is grounded, intuitive, and deeply relational. I create a warm, attuned space where you feel supported in exploring who you are and where you want to go. I believe that change feeds the soul—and that healing begins when we meet ourselves with compassion, curiosity and courage.
You say yes before you’ve had time to think—then later feel exhausted, resentful, replaying the moment and wondering if it was your fault. Living on high alert, trying to keep everyone else comfortable, is draining. Trauma, grief, and ADHD can make it hard to slow down or trust your needs. You may be carrying the loss of someone important while still being the one others rely on. The pressure to stay strong or “move on” can leave you feeling overwhelmed, unseen, and stuck. You might notice racing thoughts, emotional swings, trouble focusing, or waves of grief that appear at unexpected moments.
You say yes before you’ve had time to think—then later feel exhausted, resentful, replaying the moment and wondering if it was your fault. Living on high alert, trying to keep everyone else comfortable, is draining. Trauma, grief, and ADHD can make it hard to slow down or trust your needs. You may be carrying the loss of someone important while still being the one others rely on. The pressure to stay strong or “move on” can leave you feeling overwhelmed, unseen, and stuck. You might notice racing thoughts, emotional swings, trouble focusing, or waves of grief that appear at unexpected moments.
In my practice, I embrace a human-centered approach that honors the profound connection between mind, body, soul and community. I believe our life experiences are not only held in our thoughts but also felt deeply in our bodies, shaping the way we move through the world. By creating a safe and compassionate space together, we can gently explore your inner landscape, uncover the stories that have shaped you, and notice how your body responds and holds what you’ve been through.
In my practice, I embrace a human-centered approach that honors the profound connection between mind, body, soul and community. I believe our life experiences are not only held in our thoughts but also felt deeply in our bodies, shaping the way we move through the world. By creating a safe and compassionate space together, we can gently explore your inner landscape, uncover the stories that have shaped you, and notice how your body responds and holds what you’ve been through.
Ready to move forward and feel better? I help people who are ready for change create calmer, more balanced lives. I bring 12 years experience in the mental health field and 6+ years in private practice, specializing in trauma, anxiety, mood disorders (including bipolar), depression, schizophrenia, relationship stress, anger, and life transitions
Ready to move forward and feel better? I help people who are ready for change create calmer, more balanced lives. I bring 12 years experience in the mental health field and 6+ years in private practice, specializing in trauma, anxiety, mood disorders (including bipolar), depression, schizophrenia, relationship stress, anger, and life transitions
Brian is a compassionate and dedicated Licensed Professional Counselor with a deep commitment to fostering personal growth, emotional well-being, and resilience in his clients. Drawing from over 4 years of experience in private practice, he specializes in helping individuals navigate life’s challenges with mindfulness, understanding, and practical strategies for positive change. Brian holds a master’s degree in Counseling Psychology, an EdS (education specialist degree), and has earned his LPC certification after completing 2000+ hours of clinical experience and excelling on his national board exams.
Brian is a compassionate and dedicated Licensed Professional Counselor with a deep commitment to fostering personal growth, emotional well-being, and resilience in his clients. Drawing from over 4 years of experience in private practice, he specializes in helping individuals navigate life’s challenges with mindfulness, understanding, and practical strategies for positive change. Brian holds a master’s degree in Counseling Psychology, an EdS (education specialist degree), and has earned his LPC certification after completing 2000+ hours of clinical experience and excelling on his national board exams.
Alaina Boswell (Book Instantly On Website)
Licensed Professional Counselor, MA, LPC
1 Endorsed
Serves Area
Schedule a consult instantly through my website today! I work with young adults ages 18-30 who are navigating depression, anxiety, trauma, and significant life transitions. I am particularly passionate about supporting clients through religious/spiritual trauma, including those undergoing deconstruction or faith transitions. Together, we will explore your identity, uncover how your past influences your present, and work toward discovering a deeper sense of meaning. I am LGBTQIA+ affirming and neurodiversity-informed, offering holistic treatment that honors your unique humanity.
Schedule a consult instantly through my website today! I work with young adults ages 18-30 who are navigating depression, anxiety, trauma, and significant life transitions. I am particularly passionate about supporting clients through religious/spiritual trauma, including those undergoing deconstruction or faith transitions. Together, we will explore your identity, uncover how your past influences your present, and work toward discovering a deeper sense of meaning. I am LGBTQIA+ affirming and neurodiversity-informed, offering holistic treatment that honors your unique humanity.
You're struggling to show up the way you want. With your partner, your family, at work, or with friends. You know what you want, but things never end up the way you want them to. You’re longing to feel less alone, more at peace, more authentic, or more alive.
I'm Jonathan, and I work with individuals, relationships, and families that are ready to break the pattern of stuckness; folks who are tired of holding it all alone, and ready to unpack the baggage they've carried for too long. Whether you're carrying complex trauma, people-pleasing, perfectionism, or disconnection from yourself or others, we'll face it together.
You're struggling to show up the way you want. With your partner, your family, at work, or with friends. You know what you want, but things never end up the way you want them to. You’re longing to feel less alone, more at peace, more authentic, or more alive.
I'm Jonathan, and I work with individuals, relationships, and families that are ready to break the pattern of stuckness; folks who are tired of holding it all alone, and ready to unpack the baggage they've carried for too long. Whether you're carrying complex trauma, people-pleasing, perfectionism, or disconnection from yourself or others, we'll face it together.
I received my Bachelors and Masters in Flute Performance, and a Masters in Counseling with a concentration of Somatic Dance/Movement Therapy. I am also a demisexual, pansexual, ambi/polyamorous, non-binary woman, and first generation Chinese American. I first discovered the body and breath through flute, music, improvisation, and the strength of creativity, art, and performance as tools for moving through the world with intention and purpose, fun and play. My lived experience informs me on unconventional ways we all come to heal, grow, and walk through life together as humans.
I received my Bachelors and Masters in Flute Performance, and a Masters in Counseling with a concentration of Somatic Dance/Movement Therapy. I am also a demisexual, pansexual, ambi/polyamorous, non-binary woman, and first generation Chinese American. I first discovered the body and breath through flute, music, improvisation, and the strength of creativity, art, and performance as tools for moving through the world with intention and purpose, fun and play. My lived experience informs me on unconventional ways we all come to heal, grow, and walk through life together as humans.
Most people don't arrive in therapy because they've fallen apart. They arrive because the strategies that built their lives have quietly turned into the source of their suffering. Performing instead of feeling. Overriding discomfort instead of listening to it. Staying in control because letting go feels unthinkable. My work starts with what's happening in your body, not only in your thoughts. Anxiety, depression, guilt, anger, shame and exhaustion all carry physiological roots.
Most people don't arrive in therapy because they've fallen apart. They arrive because the strategies that built their lives have quietly turned into the source of their suffering. Performing instead of feeling. Overriding discomfort instead of listening to it. Staying in control because letting go feels unthinkable. My work starts with what's happening in your body, not only in your thoughts. Anxiety, depression, guilt, anger, shame and exhaustion all carry physiological roots.
Every phase of life offers new challenges, uncertainty, and opportunities for growth. I believe in empowering people, treating everyone equally with respect, and know from personal experience how taking a holistic approach is the most effective way of healing. I understand how vital it is to meet each person where they are at and build resilience from within through a person-centered methodology. Life has many moments of feeling as if you’re alone and I’m able to provide a safe space to walk with you through life’s obstacles.
Every phase of life offers new challenges, uncertainty, and opportunities for growth. I believe in empowering people, treating everyone equally with respect, and know from personal experience how taking a holistic approach is the most effective way of healing. I understand how vital it is to meet each person where they are at and build resilience from within through a person-centered methodology. Life has many moments of feeling as if you’re alone and I’m able to provide a safe space to walk with you through life’s obstacles.
At Stems Therapy Collective, we’re here for those navigating life’s toughest challenges; whether it’s stress, overwhelming emotions, or the weight of systemic pressures. We work with clients of all ages (10-65) who want more than a cookie-cutter approach. Our down-to-earth, equitable team fosters real connections, because we know therapy works best when it’s human, authentic, and tailored to your needs. Ready to work with a team that truly listens and understands? Let’s talk!
At Stems Therapy Collective, we’re here for those navigating life’s toughest challenges; whether it’s stress, overwhelming emotions, or the weight of systemic pressures. We work with clients of all ages (10-65) who want more than a cookie-cutter approach. Our down-to-earth, equitable team fosters real connections, because we know therapy works best when it’s human, authentic, and tailored to your needs. Ready to work with a team that truly listens and understands? Let’s talk!
KidStuff Child and Family Counseling, PC
Licensed Professional Counselor
1 Endorsed
Greeley, CO 80634
At KidStuff Child & Family Counseling we specialize in guiding children, families, and adults through all of life's "stuff" - from everyday hurdles to complex issues. Our mission is to enhance overall wellness through creative, compassionate, and multiculturally competent mental health services. Our amazing team of therapists create a collaborative, tailored experience to address your unique needs, and offer a warm, supportive environment for your healing journey. We accept Medicaid, commercial insurance, and offer affordable cash-pay options. In-person and virtual sessions are available.
At KidStuff Child & Family Counseling we specialize in guiding children, families, and adults through all of life's "stuff" - from everyday hurdles to complex issues. Our mission is to enhance overall wellness through creative, compassionate, and multiculturally competent mental health services. Our amazing team of therapists create a collaborative, tailored experience to address your unique needs, and offer a warm, supportive environment for your healing journey. We accept Medicaid, commercial insurance, and offer affordable cash-pay options. In-person and virtual sessions are available.
Conscious Soul Counseling,
Licensed Professional Counselor Candidate, MA, LPCC
3 Endorsed
Denver, CO 80220
Hi, I'm Blair. My superpower is authentically connecting with clients and creating a space where all parts of you—the messy, the beautiful, the anxious, the weird, the wise, the angry, and even the parts you’d rather not share—are 100% welcome. Therapy isn’t just about healing; it’s also about discovery.
I’m known to be a compassionately direct therapist blending warmth, humor, and evidence-based approaches like Brainspotting, EMDR, mindfulness, CBT, and somatic awareness practices. I also offer psychedelic integration and Ketamine-Assisted Psychotherapy (KAP) to help you gently break through deep, rigid emotional blocks.
Hi, I'm Blair. My superpower is authentically connecting with clients and creating a space where all parts of you—the messy, the beautiful, the anxious, the weird, the wise, the angry, and even the parts you’d rather not share—are 100% welcome. Therapy isn’t just about healing; it’s also about discovery.
I’m known to be a compassionately direct therapist blending warmth, humor, and evidence-based approaches like Brainspotting, EMDR, mindfulness, CBT, and somatic awareness practices. I also offer psychedelic integration and Ketamine-Assisted Psychotherapy (KAP) to help you gently break through deep, rigid emotional blocks.
See more therapy options for Firestone
Nearby Health First Colorado Therapists Searches for Firestone
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