Codependency Therapists in Firestone, CO
"What once protected me now restrains me." "I want to discover a new version of me." "No more surviving, it’s time to live." Life can present many challenges that are beyond our control, and these experiences can deeply impact the way we view ourselves and the world around us. Over time, the thoughts and behaviors that once helped protect us may no longer serve our best interests, often holding us back from reaching our full potential. As a counselor, my goal is to support you in navigating these patterns such as trauma, grief, anxiety, and depression, helping find a path toward the most authentic version of yourself.
"What once protected me now restrains me." "I want to discover a new version of me." "No more surviving, it’s time to live." Life can present many challenges that are beyond our control, and these experiences can deeply impact the way we view ourselves and the world around us. Over time, the thoughts and behaviors that once helped protect us may no longer serve our best interests, often holding us back from reaching our full potential. As a counselor, my goal is to support you in navigating these patterns such as trauma, grief, anxiety, and depression, helping find a path toward the most authentic version of yourself.
If you are reading this, something inside you believes there is a possibility for change. Life often presents us with challenges that can make it difficult to find a way to overall wellness. People enter therapy for a variety of reasons. You may have lost a loved one or are facing difficulties through life transitions. You may be struggling with the impact of depression, anxiety, trauma, addiction or low self confidence. Understanding patterns in ourselves assists in implementing hope and resiliency. We can work together to develop lasting skills and clarity for healing and balance that support stability with others and self.
If you are reading this, something inside you believes there is a possibility for change. Life often presents us with challenges that can make it difficult to find a way to overall wellness. People enter therapy for a variety of reasons. You may have lost a loved one or are facing difficulties through life transitions. You may be struggling with the impact of depression, anxiety, trauma, addiction or low self confidence. Understanding patterns in ourselves assists in implementing hope and resiliency. We can work together to develop lasting skills and clarity for healing and balance that support stability with others and self.
Being a human is not easy! Whether you're feeling stuck, anxious, depressed, uncertain, struggling, unfulfilled, lost, or broken, I am here to support you on your unique journey. The therapy relationship is a place where you are accepted exactly as you are, so together we can find ways to nurture your inner sources of healing and growth. My goal is to support your ability to increase self-awareness and compassion in order to shift your habitual ways of thinking, feeling, behaving, and relating, so we can discover the tools and insights to help you live a life that feels meaningful to you. Change and healing are possible!
Being a human is not easy! Whether you're feeling stuck, anxious, depressed, uncertain, struggling, unfulfilled, lost, or broken, I am here to support you on your unique journey. The therapy relationship is a place where you are accepted exactly as you are, so together we can find ways to nurture your inner sources of healing and growth. My goal is to support your ability to increase self-awareness and compassion in order to shift your habitual ways of thinking, feeling, behaving, and relating, so we can discover the tools and insights to help you live a life that feels meaningful to you. Change and healing are possible!
If you're reading this right now, it's likely you or a loved one are facing challenges, considering changes, or need direction.
As a Marriage and Family Therapist for more than 13 years, I've learned two things. First, everyone wants and deserves to live happily ever after. Second, living happily ever isn't easy and, sometimes, requires professional help.
I believe in happily ever after. My practice is devoted to helping adults, children, families, and couples discover and use their talents and strengths to find and live happier, more fulfilling lives.
If you're reading this right now, it's likely you or a loved one are facing challenges, considering changes, or need direction.
As a Marriage and Family Therapist for more than 13 years, I've learned two things. First, everyone wants and deserves to live happily ever after. Second, living happily ever isn't easy and, sometimes, requires professional help.
I believe in happily ever after. My practice is devoted to helping adults, children, families, and couples discover and use their talents and strengths to find and live happier, more fulfilling lives.
You’ve spent years holding it all together—showing up for everyone else while quietly managing the chaos inside. Maybe you’re exhausted by constant worry, lingering tension, or swinging between feeling “fine” and completely overwhelmed. On the outside, life looks okay, but inside, peace feels out of reach. You’re not alone, and you don’t have to keep pushing through. Healing is possible. I help women and men unravel anxiety and trauma patterns that keep them stuck in survival mode.
You’ve spent years holding it all together—showing up for everyone else while quietly managing the chaos inside. Maybe you’re exhausted by constant worry, lingering tension, or swinging between feeling “fine” and completely overwhelmed. On the outside, life looks okay, but inside, peace feels out of reach. You’re not alone, and you don’t have to keep pushing through. Healing is possible. I help women and men unravel anxiety and trauma patterns that keep them stuck in survival mode.
Life can feel overwhelming at times. I work with individuals, couples, and families who are struggling with anxiety, depression, stress, and relationship challenges and want to feel more emotionally balanced and confident. While many people associate Marriage and Family Therapists with couples work, LMFTs are also trained to provide individual therapy for mental health concerns such as anxiety, depression, life transitions, and personal stress.
Life can feel overwhelming at times. I work with individuals, couples, and families who are struggling with anxiety, depression, stress, and relationship challenges and want to feel more emotionally balanced and confident. While many people associate Marriage and Family Therapists with couples work, LMFTs are also trained to provide individual therapy for mental health concerns such as anxiety, depression, life transitions, and personal stress.
Life can feel heavy when anxiety, depression, grief, or life changes begin to affect you—or your child. You may notice it showing up in emotions, relationships, school, work, or simply in how hard it feels to get through the day.
I work with women, teens, and children, as well as parents seeking support for their child. Therapy is offered as a warm, supportive space to explore emotional overwhelm, trauma, loss, and transitions—with care, patience, and intention.
Life can feel heavy when anxiety, depression, grief, or life changes begin to affect you—or your child. You may notice it showing up in emotions, relationships, school, work, or simply in how hard it feels to get through the day.
I work with women, teens, and children, as well as parents seeking support for their child. Therapy is offered as a warm, supportive space to explore emotional overwhelm, trauma, loss, and transitions—with care, patience, and intention.
Do you feel like you carry the weight of the world on your shoulders? Maybe you absorb other people's emotions, struggle to set boundaries, or constantly put everyone else first. I'm Amanda Spanbauer, a Licensed Professional Counselor with nearly 25 years of experience. I work with highly sensitive and empathetic women who are ready to trust their intuition, listen to their bodies, and reconnect with themselves. I also work with couples seeking clearer, kinder communication. Clients often share that they feel genuinely seen, respected, and met with compassion in our sessions.
Do you feel like you carry the weight of the world on your shoulders? Maybe you absorb other people's emotions, struggle to set boundaries, or constantly put everyone else first. I'm Amanda Spanbauer, a Licensed Professional Counselor with nearly 25 years of experience. I work with highly sensitive and empathetic women who are ready to trust their intuition, listen to their bodies, and reconnect with themselves. I also work with couples seeking clearer, kinder communication. Clients often share that they feel genuinely seen, respected, and met with compassion in our sessions.
With more than 25 years in private practice, I help adults navigate anxiety, depression, trauma, relationship concerns, and major life transitions. My approach is compassionate, practical, and tailored to your individual needs. I am especially passionate about supporting women through divorce, midlife changes, parenting transitions, empty nesting, and creating a meaningful next chapter. I am also the owner of Sacred Healing Journeys, a legal, licensed psychedelic healing center in Louisville, Colorado, offering guided psilocybin journeys for healing, personal growth, self-exploration, and spiritual connection.
With more than 25 years in private practice, I help adults navigate anxiety, depression, trauma, relationship concerns, and major life transitions. My approach is compassionate, practical, and tailored to your individual needs. I am especially passionate about supporting women through divorce, midlife changes, parenting transitions, empty nesting, and creating a meaningful next chapter. I am also the owner of Sacred Healing Journeys, a legal, licensed psychedelic healing center in Louisville, Colorado, offering guided psilocybin journeys for healing, personal growth, self-exploration, and spiritual connection.
As a mental health professional, I am highly passionate about helping my clients navigate life's challenges and achieve their goals. I take a caring and accepting approach, creating a safe and non-judgmental space for all of my clients. My approach is grounded in the belief that every person has the strength and resilience to overcome their challenges and create a fulfilling life for themselves. I work collaboratively with my clients to help them identify their strengths and develop strategies to tackle their obstacles.
As a mental health professional, I am highly passionate about helping my clients navigate life's challenges and achieve their goals. I take a caring and accepting approach, creating a safe and non-judgmental space for all of my clients. My approach is grounded in the belief that every person has the strength and resilience to overcome their challenges and create a fulfilling life for themselves. I work collaboratively with my clients to help them identify their strengths and develop strategies to tackle their obstacles.
“I feel lost and alone.” “I feel uneasy in my own skin.” “I worry about things outside of my control.” “I feel like I disappoint my loved ones.” “I feel disconnected from my partner.” These feelings can be intense and overwhelming, but you don’t have to face them on your own. In our work together, we will collaborate to create solutions tailored to YOU. You know your story best. Taking the step to seek support is courageous, by visiting my profile, you’ve already begun this journey.
“I feel lost and alone.” “I feel uneasy in my own skin.” “I worry about things outside of my control.” “I feel like I disappoint my loved ones.” “I feel disconnected from my partner.” These feelings can be intense and overwhelming, but you don’t have to face them on your own. In our work together, we will collaborate to create solutions tailored to YOU. You know your story best. Taking the step to seek support is courageous, by visiting my profile, you’ve already begun this journey.
Danice Williamson
Licensed Professional Counselor, MA, LPC
1 Endorsed
Online Only
Not accepting new clients
I provide therapy from a whole health perspective. This means understanding the mind-body connection. I want to help you better understand, recognize, process, cope, and heal from challenging emotions, thoughts, and behaviors. I use a person-centered approach which means I walk beside you in this journey, not ahead of you or behind you. Whether you are new to therapy or you are experienced with therapy, it can still feel overwhelming, uncomfortable, and hard to be vulnerable when meeting with a therapist and talking about your deepest feelings, thoughts, emotions, and behaviors.
I provide therapy from a whole health perspective. This means understanding the mind-body connection. I want to help you better understand, recognize, process, cope, and heal from challenging emotions, thoughts, and behaviors. I use a person-centered approach which means I walk beside you in this journey, not ahead of you or behind you. Whether you are new to therapy or you are experienced with therapy, it can still feel overwhelming, uncomfortable, and hard to be vulnerable when meeting with a therapist and talking about your deepest feelings, thoughts, emotions, and behaviors.
