Therapists for Adults in Federal Heights, CO
Being first-gen Latino/a means speaking one language at home and another outside, being there for family while trying to figure out who you are. It’s a lot to carry, and not always easy to explain. My goal is to create a space where Black and Brown individuals can show up fully, without code-switching or over-explaining. A place to heal, reflect, and grow. While my focus is on serving communities of color, I also work with white clients who are mindful of this focus—those who are doing their own work and open to learning. My goal is always to build a relationship grounded in respect, authenticity, and mutual growth.
Being first-gen Latino/a means speaking one language at home and another outside, being there for family while trying to figure out who you are. It’s a lot to carry, and not always easy to explain. My goal is to create a space where Black and Brown individuals can show up fully, without code-switching or over-explaining. A place to heal, reflect, and grow. While my focus is on serving communities of color, I also work with white clients who are mindful of this focus—those who are doing their own work and open to learning. My goal is always to build a relationship grounded in respect, authenticity, and mutual growth.
Book online directly on my website! Maybe you're stuck in the same arguments, feeling more like roommates than partners, or struggling with intimacy and desire. If you're here, you're probably longing for transformative change. I can help you with that. We’ll talk openly about what’s working, what’s not, and how to build something better, together.
Book online directly on my website! Maybe you're stuck in the same arguments, feeling more like roommates than partners, or struggling with intimacy and desire. If you're here, you're probably longing for transformative change. I can help you with that. We’ll talk openly about what’s working, what’s not, and how to build something better, together.
I’m so glad you’re here. Whether you’re dealing with stress, anxiety, relationship struggles, family conflicts, or parenting challenges, reaching out for support is a courageous first step. With 9 years of experience, I am dedicated to helping you navigate life’s difficulties in a way that honors your unique strengths and experiences. I truly believe that you are the expert of your own story, and my role is to guide, empower, and support you as you work toward meaningful change.
I’m so glad you’re here. Whether you’re dealing with stress, anxiety, relationship struggles, family conflicts, or parenting challenges, reaching out for support is a courageous first step. With 9 years of experience, I am dedicated to helping you navigate life’s difficulties in a way that honors your unique strengths and experiences. I truly believe that you are the expert of your own story, and my role is to guide, empower, and support you as you work toward meaningful change.
I have been working with and supporting adults and adolescents in individual and group therapy for the last 20 years.
I am committed to providing a safe, holding space for individuals who are struggling to feel seen, heard and honored. My goal is to be certain that your voice is heard and that you are able to honor your strengths and see your way to the other side of life's challenges. With your permission, it is my goal to assist you in developing coping skills to deal
I have been working with and supporting adults and adolescents in individual and group therapy for the last 20 years.
I am committed to providing a safe, holding space for individuals who are struggling to feel seen, heard and honored. My goal is to be certain that your voice is heard and that you are able to honor your strengths and see your way to the other side of life's challenges. With your permission, it is my goal to assist you in developing coping skills to deal
I am a creative and playful EMDR therapist who helps kids and adults with trauma and dissociation.
I have advanced training in marriage and family therapy, play therapy & EMDR. I integrate strong evidence-based methods like Internal Family Systems and Emotionally Focused Therapy to help you and your family grow. With me, you'll learn amazing things about your family, strengthen your bonds, and help each other move beyond healing and into thriving.
I am a creative and playful EMDR therapist who helps kids and adults with trauma and dissociation.
I have advanced training in marriage and family therapy, play therapy & EMDR. I integrate strong evidence-based methods like Internal Family Systems and Emotionally Focused Therapy to help you and your family grow. With me, you'll learn amazing things about your family, strengthen your bonds, and help each other move beyond healing and into thriving.
I'm passionate about working with deeply feeling, twice-exceptional, and neurodivergent kids, teens, and adults.
I am an attachment-focused, expressive arts therapist who works with kids (ages three and up), teens, and adults. Some of the approaches that I incorporate are play therapy, sand tray, mindfulness, and art-based interventions. I also bring in elements of DBT, narrative therapy, and parts-work.
I'm passionate about working with deeply feeling, twice-exceptional, and neurodivergent kids, teens, and adults.
I am an attachment-focused, expressive arts therapist who works with kids (ages three and up), teens, and adults. Some of the approaches that I incorporate are play therapy, sand tray, mindfulness, and art-based interventions. I also bring in elements of DBT, narrative therapy, and parts-work.
Sometimes it can feel like too much... the daily stressors, challenging relationships, frustrating patterns that seem stuck on repeat, anxious thoughts, self-doubt, triggers that make you feel out of control. We all have times when we feel off or at a loss, and uncertain about how to find our way out. These are all common parts of the human experience and what we need in those moments is a little grace, a space to feel seen and heard, and a warm soul to hold out a hand of hope. Whether you've experienced trauma and adversity, feel weighed down with depression, or stressed out by anxiety, a better future is out there.
Sometimes it can feel like too much... the daily stressors, challenging relationships, frustrating patterns that seem stuck on repeat, anxious thoughts, self-doubt, triggers that make you feel out of control. We all have times when we feel off or at a loss, and uncertain about how to find our way out. These are all common parts of the human experience and what we need in those moments is a little grace, a space to feel seen and heard, and a warm soul to hold out a hand of hope. Whether you've experienced trauma and adversity, feel weighed down with depression, or stressed out by anxiety, a better future is out there.
I work with adolescents to adults who struggle with mild to severe symptoms of anxiety, depression, suicidal thoughts, and relationship trauma.
Little and big changes can shake up your life, and it's okay to reach out for some additional help. I specialize in working with individuals and couples struggling with depression, anxiety, life transitions, suicidal thoughts, and domestic violence. I like to work with clients in a collaborative effort to determine what therapy would be best and develop their treatment goals. Whenever you're ready, please feel free to reach out.
I work with adolescents to adults who struggle with mild to severe symptoms of anxiety, depression, suicidal thoughts, and relationship trauma.
Little and big changes can shake up your life, and it's okay to reach out for some additional help. I specialize in working with individuals and couples struggling with depression, anxiety, life transitions, suicidal thoughts, and domestic violence. I like to work with clients in a collaborative effort to determine what therapy would be best and develop their treatment goals. Whenever you're ready, please feel free to reach out.
I work with adolescents (ages 10–12), teenagers, adults, and couples.
I offer a safe space to explore your life, heal wounds, and reconnect with your values. Together, we’ll build awareness around your experiences and how they shape your choices. I’m inspired by how clients create the future they want through deeper understanding and self-discovery.
I work with adolescents (ages 10–12), teenagers, adults, and couples.
I offer a safe space to explore your life, heal wounds, and reconnect with your values. Together, we’ll build awareness around your experiences and how they shape your choices. I’m inspired by how clients create the future they want through deeper understanding and self-discovery.
I am a licensed psychologist offering therapy for adults.
Discussing personal details about your gender, sexuality, and/or trauma history can be a difficult and, at times, triggering experience. I invite you to share your story at your own pace. I strive to create a space that is body, kink, and sex positive, and invite you to be your authentic self in session.
I am a licensed psychologist offering therapy for adults.
Discussing personal details about your gender, sexuality, and/or trauma history can be a difficult and, at times, triggering experience. I invite you to share your story at your own pace. I strive to create a space that is body, kink, and sex positive, and invite you to be your authentic self in session.
Finding a place of comfort and healing is essential when facing depression, anxiety, trauma, or relationship challenges. My practice offers a sanctuary where your story is honored, and your inherent strengths are recognized. With a background in social work, I use a client-centered approach to help you connect with your inner wisdom. Together, we'll empower we'll empower your journey of growth, fostering confidence and meaningful change.
Finding a place of comfort and healing is essential when facing depression, anxiety, trauma, or relationship challenges. My practice offers a sanctuary where your story is honored, and your inherent strengths are recognized. With a background in social work, I use a client-centered approach to help you connect with your inner wisdom. Together, we'll empower we'll empower your journey of growth, fostering confidence and meaningful change.
I'm a Clinical Social Worker, licensed as a LCSW/LSCSW. After completing training at the University of Kansas, I began practicing Clinical Social Work & Counseling. Now I am licensed in three states. In addition to caring for patients through MDLIVE, I have experience practicing in many different settings : Residential Treatment Centers,IOPs,PHPs, non-profits, Schools,Hospitals,Inpatient Psychiatric Hospitals, and private practice.
I'm a Clinical Social Worker, licensed as a LCSW/LSCSW. After completing training at the University of Kansas, I began practicing Clinical Social Work & Counseling. Now I am licensed in three states. In addition to caring for patients through MDLIVE, I have experience practicing in many different settings : Residential Treatment Centers,IOPs,PHPs, non-profits, Schools,Hospitals,Inpatient Psychiatric Hospitals, and private practice.
Jennifer's non-judgmental approach will meet clients right where they need her most; right where they are in their trauma, emotions, depression or anxiety. She believes it is best to value people for where they want to go as apposed to what they are coming from. She will help you turn the drama of your life back into the life you hope you always had, without the persecutions of judgement.
Jennifer's non-judgmental approach will meet clients right where they need her most; right where they are in their trauma, emotions, depression or anxiety. She believes it is best to value people for where they want to go as apposed to what they are coming from. She will help you turn the drama of your life back into the life you hope you always had, without the persecutions of judgement.
Jada works with individuals, children and their caregivers to gently navigate feelings of worry and help build self-confidence and problem-solving skills, empowering clients to meet life’s challenges with greater ease. Together, you’ll explore positive coping strategies and healthy emotional expression through a strength-based, compassionate approach, with the goal of bringing balance and calm back into your home.
Jada works with individuals, children and their caregivers to gently navigate feelings of worry and help build self-confidence and problem-solving skills, empowering clients to meet life’s challenges with greater ease. Together, you’ll explore positive coping strategies and healthy emotional expression through a strength-based, compassionate approach, with the goal of bringing balance and calm back into your home.
With over 13 years of experience, my practice encompasses a diverse range of specialty services for trauma, life transitions, shame, anger, depression, anxiety, grief/loss, PTSD, academic/career related concerns, couples counseling and more. I offer a direct, warm, funny, strengths-based approach to foster genuine connection and empowerment. Feeling sad, overwhelmed, anxious or dysregulated? Don’t let it continue to negatively impact your job or relationships. Let's work together to create a brighter future for yourself and your loved ones today.
With over 13 years of experience, my practice encompasses a diverse range of specialty services for trauma, life transitions, shame, anger, depression, anxiety, grief/loss, PTSD, academic/career related concerns, couples counseling and more. I offer a direct, warm, funny, strengths-based approach to foster genuine connection and empowerment. Feeling sad, overwhelmed, anxious or dysregulated? Don’t let it continue to negatively impact your job or relationships. Let's work together to create a brighter future for yourself and your loved ones today.
I specialize in supporting teens and young adults from diverse backgrounds who want to break free from perfectionism, people-pleasing, and feeling overwhelmed.
I am passionate about helping clients slow down, reconnect with themselves, and find relief from anxiety and trauma. Therapy is a space where you don’t have to perform or have it all figured out- just a place to be yourself. Using Brainspotting, DBT, and narrative therapy, I offer a compassionate space to process emotions and learn practical coping tools
I specialize in supporting teens and young adults from diverse backgrounds who want to break free from perfectionism, people-pleasing, and feeling overwhelmed.
I am passionate about helping clients slow down, reconnect with themselves, and find relief from anxiety and trauma. Therapy is a space where you don’t have to perform or have it all figured out- just a place to be yourself. Using Brainspotting, DBT, and narrative therapy, I offer a compassionate space to process emotions and learn practical coping tools
I'm Karina, a licensed clinical social worker and therapist based in Denver, CO. I specialize in ADHD, OCD, trauma, sex addiction, relationships, and the deeper work of healing — helping individuals understand themselves, connect to their highest self, and build the lives and relationships they actually want. I bring warmth, honesty, and a bit of humor into the room, because I believe the therapeutic relationship itself is where healing begins. Our first session is a chance to get to know each other. I'll ask about what's bringing you in, what you've tried before, and what you're hoping for.
I'm Karina, a licensed clinical social worker and therapist based in Denver, CO. I specialize in ADHD, OCD, trauma, sex addiction, relationships, and the deeper work of healing — helping individuals understand themselves, connect to their highest self, and build the lives and relationships they actually want. I bring warmth, honesty, and a bit of humor into the room, because I believe the therapeutic relationship itself is where healing begins. Our first session is a chance to get to know each other. I'll ask about what's bringing you in, what you've tried before, and what you're hoping for.
Hi, I am a licensed clinical social worker and clinical certified trauma professional. I graduated from Saint Louis University in 2015 and founded a non-profit equine therapy program located in Farmington, MO. My specialties include treating PTSD, depression, anxiety, and borderline personality disorder through cognitive based approaches.
Hi, I am a licensed clinical social worker and clinical certified trauma professional. I graduated from Saint Louis University in 2015 and founded a non-profit equine therapy program located in Farmington, MO. My specialties include treating PTSD, depression, anxiety, and borderline personality disorder through cognitive based approaches.
Lexie Chastain - Mountain Thrive Counseling
Licensed Professional Counselor Candidate, LPCC
Serves Area
I have experience working with children and adults, helping them manage stress, anxiety, depression, identity exploration, neurodivergence, trauma, psychosis, relationships and other challenges.
I've had success helping people with a variety of needs. I’m especially committed to creating an inclusive safe space for LGBTQIA+ individuals, where everyone feels valued and empowered to be their authentic selves.
I have experience working with children and adults, helping them manage stress, anxiety, depression, identity exploration, neurodivergence, trauma, psychosis, relationships and other challenges.
I've had success helping people with a variety of needs. I’m especially committed to creating an inclusive safe space for LGBTQIA+ individuals, where everyone feels valued and empowered to be their authentic selves.
I am a licensed marriage and family therapist with 3 years of experience supporting children, adolescents, couples, and families. My background also includes over 15 years in the healthcare field, which has strengthened my ability to help people improve their relationships with themselves, their partners, and their families. My work focuses on helping clients recognize and transform recurring patterns, reduce blame and shame, and create healthier ways of relating that foster understanding, compassion, and connection.
I am a licensed marriage and family therapist with 3 years of experience supporting children, adolescents, couples, and families. My background also includes over 15 years in the healthcare field, which has strengthened my ability to help people improve their relationships with themselves, their partners, and their families. My work focuses on helping clients recognize and transform recurring patterns, reduce blame and shame, and create healthier ways of relating that foster understanding, compassion, and connection.
See more therapy options for Federal Heights
Nearby Adults Therapists Searches for Federal Heights
- Arvada
- Broomfield
- Commerce City
- Denver
- Edgewater
- Henderson
- Lowry
- Mountain View
- Northglenn
- Thornton
- Westminster
- Wheat Ridge
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.