Somatic Therapists in Falcon, CO
We serve Active Duty, Guard/Reserve, Veterans, and their families (self-defined). We specialize in understanding the unique impact of Military service on individuals and their families. Our providers are Veterans and/or Military affiliated individuals who focus on customizing treatment based on your individual needs. Our team consists of licensed clinicians, licensure candidates, and graduate interns. We are feedback informed providers which means your needs and opinions on the care you receive matters! We provide the expertise and you teach us how to be the best provider for you.
We serve Active Duty, Guard/Reserve, Veterans, and their families (self-defined). We specialize in understanding the unique impact of Military service on individuals and their families. Our providers are Veterans and/or Military affiliated individuals who focus on customizing treatment based on your individual needs. Our team consists of licensed clinicians, licensure candidates, and graduate interns. We are feedback informed providers which means your needs and opinions on the care you receive matters! We provide the expertise and you teach us how to be the best provider for you.
Your mind never shuts off.
You’ve reflected, Googled coping skills, maybe even been to therapy before. You have insight and awareness, but still feel stuck. You replay conversations, second-guess yourself, and hold yourself to impossibly high standards, yet somehow still feel like you’re not quite “good enough.”
From the outside, you seem put together. Internally, you feel anxious, overwhelmed, or just tired of carrying it all.
It’s exhausting.
Your mind never shuts off.
You’ve reflected, Googled coping skills, maybe even been to therapy before. You have insight and awareness, but still feel stuck. You replay conversations, second-guess yourself, and hold yourself to impossibly high standards, yet somehow still feel like you’re not quite “good enough.”
From the outside, you seem put together. Internally, you feel anxious, overwhelmed, or just tired of carrying it all.
It’s exhausting.
Do you ever feel helpless? Guilty? Ashamed? Ever feel like a doormat? Are you exhausted from constantly feeling like you are in survival mode? Are you struggling to remember your worth? If you find yourself worrying about embarrassing yourself in front of others and experiencing a generalized fear of being negatively judged, please know that help is available. My hope is to help you discover that it is possible to conquer your fear, get your voice back, and walk forward in freedom! My primary specialties are working with complex trauma, social anxiety, and concerns related to spirituality.
Do you ever feel helpless? Guilty? Ashamed? Ever feel like a doormat? Are you exhausted from constantly feeling like you are in survival mode? Are you struggling to remember your worth? If you find yourself worrying about embarrassing yourself in front of others and experiencing a generalized fear of being negatively judged, please know that help is available. My hope is to help you discover that it is possible to conquer your fear, get your voice back, and walk forward in freedom! My primary specialties are working with complex trauma, social anxiety, and concerns related to spirituality.
Jan Rosko
Licensed Professional Counselor, MA, LPC, NCC, ACS
7 Endorsed
Serves Area
Waitlist for new clients
Life can be challenging, even overwhelming at times. Are you having a hard time believing you can grow and flourish? Feeling fear, shame, or just plain stuck? Disappointed in relationships? Let’s talk. I value you and care about your struggles. You can find hope and healing. What do I offer? Understanding, Connection, Resources. EMDR for trauma, Gottman Method for relationships, HSP training and life experience, Codependency insight and recovery tools. Mindfulness, Acceptance, Encouragement. Don’t wait. You’re worth the effort. Reach out today and let’s get started.
Life can be challenging, even overwhelming at times. Are you having a hard time believing you can grow and flourish? Feeling fear, shame, or just plain stuck? Disappointed in relationships? Let’s talk. I value you and care about your struggles. You can find hope and healing. What do I offer? Understanding, Connection, Resources. EMDR for trauma, Gottman Method for relationships, HSP training and life experience, Codependency insight and recovery tools. Mindfulness, Acceptance, Encouragement. Don’t wait. You’re worth the effort. Reach out today and let’s get started.
If you're here, chances are something has shifted — maybe you just had a baby and don't quite recognize your own life anymore. Maybe your body and mind are changing in ways no one prepared you for in midlife, and you're wondering if this is just "how it is now." Maybe you're feeling stretched between competing demands, or simply recognizing that something needs to change. Wherever you are, I'm glad you're here. These seasons of life can bring irritability, overwhelm, identity shifts, relationship changes, and a sense of not quite feeling like yourself. Together we can move you thru this season with tools, clarity, and confidence.
If you're here, chances are something has shifted — maybe you just had a baby and don't quite recognize your own life anymore. Maybe your body and mind are changing in ways no one prepared you for in midlife, and you're wondering if this is just "how it is now." Maybe you're feeling stretched between competing demands, or simply recognizing that something needs to change. Wherever you are, I'm glad you're here. These seasons of life can bring irritability, overwhelm, identity shifts, relationship changes, and a sense of not quite feeling like yourself. Together we can move you thru this season with tools, clarity, and confidence.
Therapy is not a place to "fix" you. It is a place to make room for your full experience with curiosity, compassion, and learn to accept the parts you may want "fixed". I understand that making space for yourself can feel unfamiliar or even overwhelming; as so many of us are taught to prioritize everything and everyone before ourselves. You are not alone in feeling that setting aside time for yourself may feel unattainable. My goal is to create an environment where you feel comfortable exactly as you are and help you in reflecting you are just as important as who you may be devoting your time and energy to.
Therapy is not a place to "fix" you. It is a place to make room for your full experience with curiosity, compassion, and learn to accept the parts you may want "fixed". I understand that making space for yourself can feel unfamiliar or even overwhelming; as so many of us are taught to prioritize everything and everyone before ourselves. You are not alone in feeling that setting aside time for yourself may feel unattainable. My goal is to create an environment where you feel comfortable exactly as you are and help you in reflecting you are just as important as who you may be devoting your time and energy to.
I frequently employ techniques from REBT, somatic psychology, and non-western modalities.
I have experience treating mood disorders, PTSD, gender transition, families, sleep issues, Autism, anger issues, men's issues, career counseling, life transitions, addiction, and grief. I am certified in Psychedelic Assisted therapy. I am available for integration sessions as well as Ketamine assisted psychotherapy.
I frequently employ techniques from REBT, somatic psychology, and non-western modalities.
I have experience treating mood disorders, PTSD, gender transition, families, sleep issues, Autism, anger issues, men's issues, career counseling, life transitions, addiction, and grief. I am certified in Psychedelic Assisted therapy. I am available for integration sessions as well as Ketamine assisted psychotherapy.
My mission is to provide compassionate, effective, and personalized care to individuals who are navigating the complexities of mental health challenges. Specializing in the care of veterans and first responders, I understand the unique pressures and experiences that come with these critical roles. However, my practice is open to anyone seeking support, and my commitment to their well-being remains unwavering.
My mission is to provide compassionate, effective, and personalized care to individuals who are navigating the complexities of mental health challenges. Specializing in the care of veterans and first responders, I understand the unique pressures and experiences that come with these critical roles. However, my practice is open to anyone seeking support, and my commitment to their well-being remains unwavering.
More Therapists Nearby
Imagine a space where your story matters and you are understood from the start. Here, you are not only safe, but welcomed. In this space you are invited to courageously explore who you are and unapologetically identify what you need. Wildwood offers this space, where together we will unravel the tangle of thoughts and feelings to find your way forward.
Whether you are looking to enhance communication in your relationships, embody an increased sense of gender pleasure, find your way from surviving to thriving, or express your most authentic erotic self, Wildwood is here to help.
Please visit my WEBSITE to learn more and connect!
Imagine a space where your story matters and you are understood from the start. Here, you are not only safe, but welcomed. In this space you are invited to courageously explore who you are and unapologetically identify what you need. Wildwood offers this space, where together we will unravel the tangle of thoughts and feelings to find your way forward.
Whether you are looking to enhance communication in your relationships, embody an increased sense of gender pleasure, find your way from surviving to thriving, or express your most authentic erotic self, Wildwood is here to help.
Please visit my WEBSITE to learn more and connect!
Beth Teepe
Pre-Licensed Professional, LCSW-C, MSW
4 Endorsed
Colorado Springs, CO 80919
Waitlist for new clients
Currently curating wait-list, generally start within a few weeks.
Are you looking for relief that extends beyond the therapy office? Tired of talking in circles, feeling like you aren't being heard? Many of my clients feel stuck in cycles of overwhelm, numbness, or self-doubt - often carrying pain in both body and mind. I work with adolescents, teens, and adults navigating anxiety, depression, trauma, grief, and the heavy weight of old stories that shape self-identity.
Currently curating wait-list, generally start within a few weeks.
Are you looking for relief that extends beyond the therapy office? Tired of talking in circles, feeling like you aren't being heard? Many of my clients feel stuck in cycles of overwhelm, numbness, or self-doubt - often carrying pain in both body and mind. I work with adolescents, teens, and adults navigating anxiety, depression, trauma, grief, and the heavy weight of old stories that shape self-identity.
Find your strength through life's changing tides...I offer in-person, virtual, and nature-based therapy. I believe every individual is unique and deserves personalized, passionate care. I recognize that a strong therapeutic relationship is the foundation of meaningful change more than any one specific type of therapy. I work with individuals 16+ and I am deeply committed to supporting you wherever you are in your life's journey. My role is to help guide and support you as you work to heal from past traumas, manage current life stressors, and grow in your life.
Find your strength through life's changing tides...I offer in-person, virtual, and nature-based therapy. I believe every individual is unique and deserves personalized, passionate care. I recognize that a strong therapeutic relationship is the foundation of meaningful change more than any one specific type of therapy. I work with individuals 16+ and I am deeply committed to supporting you wherever you are in your life's journey. My role is to help guide and support you as you work to heal from past traumas, manage current life stressors, and grow in your life.
Kelley Harrow
Licensed Professional Counselor, LAC, LPC, SEP, ACS
5 Endorsed
Colorado Springs, CO 80903
By providing a caring, compassionate, and free space to express past traumas, disruptive thought patterns, and confusing life circumstances, I create a meaningful and tailored healing experience for each client. Through counseling, clients can begin to experience the power behind their own convictions and step into a position of power over their own internal landscape. I believe in dismantling oppressive systems and harmful patterns within individual's lives through meaningful and powerful therapeutic intervention. Although I have a current waitlist, I supervise the staff at Spring EOP and I invite you to check their profiles!
By providing a caring, compassionate, and free space to express past traumas, disruptive thought patterns, and confusing life circumstances, I create a meaningful and tailored healing experience for each client. Through counseling, clients can begin to experience the power behind their own convictions and step into a position of power over their own internal landscape. I believe in dismantling oppressive systems and harmful patterns within individual's lives through meaningful and powerful therapeutic intervention. Although I have a current waitlist, I supervise the staff at Spring EOP and I invite you to check their profiles!
My ideal clients are individuals and couples who feel stuck in painful patterns and want a healthier relationship with themselves and others. Many struggle with anxiety, emotional overwhelm, relationship conflict, recovery, or feeling disconnected and uncertain. I combine Acceptance and Commitment Therapy (ACT), mindfulness-based therapy, Existential Therapy, and the Gottman Method with wisdom-based practices inspired by Buddhism and Stoicism. My style is warm, grounded, and encouraging, with a focus on helping clients build clarity, resilience, and meaningful change.
My ideal clients are individuals and couples who feel stuck in painful patterns and want a healthier relationship with themselves and others. Many struggle with anxiety, emotional overwhelm, relationship conflict, recovery, or feeling disconnected and uncertain. I combine Acceptance and Commitment Therapy (ACT), mindfulness-based therapy, Existential Therapy, and the Gottman Method with wisdom-based practices inspired by Buddhism and Stoicism. My style is warm, grounded, and encouraging, with a focus on helping clients build clarity, resilience, and meaningful change.
Over a decade ago, I decided to step away from my career as a teacher, which I loved, and embark on a path of self-discovery. This change was difficult, but I knew I would continue to do what excites me: helping people see the world differently. My journey took me to several places, eventually landing in a small village in southern Africa. It was here that I learned firsthand the importance of mental well-being. Although my job in this village was to teach, the people there taught me more than I could ever teach them.
Over a decade ago, I decided to step away from my career as a teacher, which I loved, and embark on a path of self-discovery. This change was difficult, but I knew I would continue to do what excites me: helping people see the world differently. My journey took me to several places, eventually landing in a small village in southern Africa. It was here that I learned firsthand the importance of mental well-being. Although my job in this village was to teach, the people there taught me more than I could ever teach them.
I am experienced in EMDR, Somatic Experiencing and Mindfulness.
We all deserve to experience joy, live with purpose, and cultivate meaningful relationships. But when life feels overwhelming from either feelings of anxiety, stress or a recent life transition, it can be hard to know where to begin. Therapy offers a place to slow down, gain clarity, and take meaningful steps toward the life you want. And you don't need to do it alone.
I am experienced in EMDR, Somatic Experiencing and Mindfulness.
We all deserve to experience joy, live with purpose, and cultivate meaningful relationships. But when life feels overwhelming from either feelings of anxiety, stress or a recent life transition, it can be hard to know where to begin. Therapy offers a place to slow down, gain clarity, and take meaningful steps toward the life you want. And you don't need to do it alone.
I combine mind, body, and soul approaches like Internal Family Systems, Jungian psychology, somatic therapy, and humanistic/existential approaches to support your healing journey.
Do you feel anxious, stuck, or uncertain of yourself in relationships? Maybe you find yourself overanalyzing texts, second-guessing your decisions, or repeating patterns that leave you feeling disconnected or dissatisfied. You may long for closeness while also feeling overwhelmed by it, unsure how to trust yourself or others. You’re tired of just managing relationship anxiety and ready to understand what’s beneath it. You want calmer, more secure relationships that feel safe, reciprocal, and emotionally fulfilling.
I combine mind, body, and soul approaches like Internal Family Systems, Jungian psychology, somatic therapy, and humanistic/existential approaches to support your healing journey.
Do you feel anxious, stuck, or uncertain of yourself in relationships? Maybe you find yourself overanalyzing texts, second-guessing your decisions, or repeating patterns that leave you feeling disconnected or dissatisfied. You may long for closeness while also feeling overwhelmed by it, unsure how to trust yourself or others. You’re tired of just managing relationship anxiety and ready to understand what’s beneath it. You want calmer, more secure relationships that feel safe, reciprocal, and emotionally fulfilling.
If you're a man struggling with porn addiction, sexual addiction, infidelity, or compulsive sexual behaviors despite repeated promises to yourself or the people you love, you're not alone.
The shame, frustration, and fear of losing what matters most can leave you feeling stuck and unsure where to turn.
This recovery coaching program provides structured guidance, personalized accountability, and proven recovery tools to help you create lasting change.
Schedule a free consultation to learn more and see if this recovery coaching program is the right fit for you.
If you're a man struggling with porn addiction, sexual addiction, infidelity, or compulsive sexual behaviors despite repeated promises to yourself or the people you love, you're not alone.
The shame, frustration, and fear of losing what matters most can leave you feeling stuck and unsure where to turn.
This recovery coaching program provides structured guidance, personalized accountability, and proven recovery tools to help you create lasting change.
Schedule a free consultation to learn more and see if this recovery coaching program is the right fit for you.
Welcome! I have immediate, in-network and self pay availability for telehealth therapy in Colorado. If you are experiencing depression, anxiety, feelings of hopelessness, questioning the purpose of life, relationship issues or other distressing symptoms, therapy can be a great help. My focus will be to understand you and the situation you are currently experiencing. I am solution focused.
Welcome! I have immediate, in-network and self pay availability for telehealth therapy in Colorado. If you are experiencing depression, anxiety, feelings of hopelessness, questioning the purpose of life, relationship issues or other distressing symptoms, therapy can be a great help. My focus will be to understand you and the situation you are currently experiencing. I am solution focused.
Feeling overwhelmed by anxiety, trauma, or the demands of parenting? I’m a licensed clinical social worker offering trauma-informed therapy for adults, parents, and veterans who want practical tools and meaningful change. I specialize in anxiety, depression, EMDR, and helping parents feel more grounded and confident while navigating complex family dynamics. Together, we’ll focus on clarity, emotional regulation, and building patterns that support lasting well-being. I offer a free 15-minute consultation, so you can see if we’re the right fit.
Feeling overwhelmed by anxiety, trauma, or the demands of parenting? I’m a licensed clinical social worker offering trauma-informed therapy for adults, parents, and veterans who want practical tools and meaningful change. I specialize in anxiety, depression, EMDR, and helping parents feel more grounded and confident while navigating complex family dynamics. Together, we’ll focus on clarity, emotional regulation, and building patterns that support lasting well-being. I offer a free 15-minute consultation, so you can see if we’re the right fit.
At times, it may seem like recurring emotional challenges are beyond our control. While we may not have had control over difficult life experiences, we do have choice in how we move forward, rebuild, and show up for ourselves. There are many contributing factors that disrupt our ability to feel well. Trying to find a starting point and beginning to understand what makes us feel the way we do requires intentional time, reflection, dedication, and commitment to change. If you’re ready to create change and step into your power to improve your well-being, I’m here to support you.
At times, it may seem like recurring emotional challenges are beyond our control. While we may not have had control over difficult life experiences, we do have choice in how we move forward, rebuild, and show up for ourselves. There are many contributing factors that disrupt our ability to feel well. Trying to find a starting point and beginning to understand what makes us feel the way we do requires intentional time, reflection, dedication, and commitment to change. If you’re ready to create change and step into your power to improve your well-being, I’m here to support you.
See more therapy options for Falcon
Nearby Somatic Therapists Searches for Falcon
- Castle Pines
- Castle Rock
- Colorado Springs
- Elizabeth
- Fort Carson
- Fountain
- Manitou Springs
- Monument
- Palmer Lake
- Parker
- Peyton
- Woodland Park
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.