Pregnancy, Prenatal, Postpartum Therapists in Evergreen, CO

Hi there! You have a story to tell, and I'd be honored to listen. Life is messy; full of positive moments and full of stress, isolation, anxiety, disconnection, and loss. I truly believe counseling is a powerful and courageous place to find healing and belongingness to yourself and the people you love most. Together, we'll get curious about your experience in order to enrich your life.

I specialize in working with clients who are struggling to adapt to a medical illness or life change. My focus is on helping you maintain a sense of well-being and normalcy in the face of unique and often distressing circumstances. Treatment can include addressing grief and loss, symptoms of depression and anxiety and existential questions such as "why me?" I work with patients with a variety of health issues including: cancer, infertility, cardiac disease and women's health, including postpartum depression. Through my focus on women's health I also help mom's adjust to ups and downs of parenting.

All humans have emotional health needs and we are often not taught the tools to help support ourselves in meeting our needs. These needs, if not supported, end up effecting relationships, health, or employment and end up looking like depression, anxiety, post traumatic stress, and more. I encourage you to email me to set up a free consultation if you are feeling stuck, need help processing a life change or past experience, or are seeking tools to help support your emotional wellbeing. I see you as a whole person and am looking forward to supporting you in learning how to support yourself!

I believe that we can all benefit from connection and support during our lives. I enjoy accompanying people on their journey to well-being and healing. I am passionate about EMDR therapy as a way to treat trauma, depression, anxiety and other challenges. I also use creative approaches with people of all ages, due to my extensive play therapy training. Being a registered play therapist supervisor (RPT-S) helps me to work creatively and compassionately with people across the lifespan. I am also certified in perinatal and infant mental health, so that I can support children, parents and families from the start.

What an intense couple of years it has been! As events have coursed by many of us have experienced more anxiety and uncertainty than before. I have always enjoyed working with people in transition, whether it be new parents or someone changing careers- and nowadays more people are at a crossroads. I love working with clients who are hoping for a more authentic, joyful future and are looking for ways to get there. If you're imagining a life with more confidence and less anxiety, more self-compassion and less self-criticism, more joy and less depression, more motivation and less fear then I would love to help move you down that path.

Exhausted? Frustrated with how things are going with your kid? When things are not going well for your child and all you want is the very best for them, but you just can’t get there, it’s time to call in some help. You know your child has so many wonderful qualities, but things are just not going smoothly and all you want is to take their struggles away. Maybe there is a big transition happening, maybe you have noticed a change in your child recently, or maybe you need some help managing behaviors that have been happening for a long time. I have helped so many find their confidence and joy and I can help you too. Let's talk!

Do you want to learn new techniques to cope with difficult situations or work through complex emotions? Are you looking for clarity in some areas of your life or want to work through a traumatic experience? Do you want to strengthen your relationships? I would like to support you in your journey toward personal growth. I have worked extensively with adolescents, adults and families within a variety of settings, such as the home, schools, and wilderness/adventure programs.

Do you feel stuck, overwhelmed, stressed, unhappy? Are you experiencing a change, like becoming a new Mom, moving to a new state, getting a new job, or are worried about your drug and alcohol use? My passion is working with clients to overcome and manage life changes and transitions as seamlessly as possible. I understand there are challenges - fear of change is a given - yet there is nothing more healing than connecting in a safe, non-judgemental environment, where growth and potential are encouraged. I would consider myself priveledged to be a part of the your healing journey.

If you are seeking support and practical skills to make changes in your life, build connected and healthier relationships, or gain relief from anxiety, grief, and depressive symptoms, it would be a privilege to support you. I work with adult individuals, couples, and families. There is increased stress right now in our world, and I am here to support you coping through this time. I meet with clients in my office, on tele health, and outside in nature.

Welcome to The Grove: A transformative women’s counseling practice in Evergreen, Colorado and online. I'm Whitney, a master's-level licensed therapist who helps women and families work through difficult times - past and present - so they can stop being so hard on themselves and enjoy their lives.

Sometimes we all need extra support navigating the challenges life throws our way. I am here for you. I invite you into a safe environment and purposeful relationship that honors your confidentiality. I will come along side of you wherever you are in your present circumstances, and will not judge you for any reason. I will work with you to create a plan for healing and growth and will journey with you in pursuit of your goals, building on your strengths and fostering self-discovery, towards a more joyful and fulfilling life for you.

I have worked in the field of psychology since 1993. I received master’s degrees in counseling psychology and sport psychology and have a doctorate in clinical psychology. I specialize in child and adult neuropsychological testing and treatment for challenges such as autism, learning disabilities, ADHD, memory function, head injury, chronic pain, cancer, post-traumatic growth and social and emotional function. I also am a practicing sport psychologist working with athletes, performers, and business organizations toward optimal performance. My services include testing, neurofeedback, biofeedback, integrative health and therapy.

As an intuitive trauma and grief counselor, I am deeply committed to helping my clients find true healing from complex PTSD, grief and loss, anxiety and depression. I am passionate about providing solution focused and lasting results on your journey to a happy life you truly deserve. I am an EMDR certified, DBT, IFS, Sandplay and Expressive Arts, Somatic Experiencing trained clinician with 15 years of experience in depth counseling. My approach is grounded in evidence-based practices. I continuously seek opportunities for professional development and stay up-to-date with latest research and therapeutic techniques.

If you are ready for the deep work that is therapy, I offer depth psychology (including dreamwork) and neuropsychological methods for grief and trauma in a skilled, grounded and comforting manner. I am especially skilled in treating conversion disorders, (i.e., psychological seizure/collapse, PNES, FNDs). I provide targeted care for those in the health care professions, such as nurses, PAs and doctors. Emphases include psychological issues related to psychological or physical trauma, death/grief, and illness/injury.

Life presents many challenges and often we can become stuck. Our lives and relationships sometimes get into a rhythm that doesn't work and in spite of our best efforts, we suffer. Making sense of our feelings, thoughts and patterns can be overwhelming. I bring compassion, expertise, curiousity and humor to explore current dynamics and unconscious processes. As we talk, you can find what is working for you and what isn't and gain a deeper understanding of yourself. There is hope. Therapy promotes growth and change and can bring relief for your suffering. I love my work and deeply value my clients.

I am a playful and warm-hearted therapist. Authenticity is my love language! As your therapist, I will provide honest & direct feedback, always coupled with kindness and support. I value humor & deep connections. I prefer to be active & dynamic during our sessions, rather than just a passive listener. I have tattoos. Colorful language is welcome in my room. And I love a good meme. I am a mixed-race, queer, neurodivergent woman. I am particularly dedicated to supporting neurodivergent, queer and trans individuals / couples on their journey towards healing and self-discovery. I truly love and honor being a safe space for others.

Is your teen struggling but you’re not sure how to help? Are you having a hard time connecting with them? Or maybe you're an adult who had a particularly difficult childhood you'd like to work through? Our childhood can be filled with ups and downs, and we need someone we can trust to unpack it with. My approach is modern, honest, and empathetic. Together we'll challenge negative thinking patterns and build confidence, while also supporting you with the tools you need to feel more connected - to your teen, your parents, or yourself. I strive to build a welcoming environment that is worth your time and investment.

**TELEHEALTH SESSIONS ONLY** Everyone experiences stress. Life gets busy. Life gets hard. Sometimes, life hurts. My desire is to help you discover peace in all areas of your life and allow that peace to transform your heart: the center of your soul, your mind, your will, and your character. My goal is to empower you through grace to discover healing, renewal, and hope in the midst of life's struggles. In counseling, I will walk beside you through life's difficult moments, instilling confidence, integrity, and dignity.

Welcome! I’m glad you’ve decided to reach out for counseling, as I know it can often be a difficult step to take. I look forward to getting to know you as you explore what brought you here. I have over 20 years of experience in the mental health field working with individuals of all age ranges. I enjoy working with individuals and couples and utilize a person-centered approach, where I meet each individual where they are at on their journey towards wellness. I believe in the mind-body connection and the importance of using a holistic approach to building resilience and meeting life’s challenges.