Brainspotting Therapists in Erie, CO
My mission is to provide empathetic, client-centered therapy services that empower individuals to overcome challenges, heal from trauma and build resilience. I am to create a safe, inclusive space, and I believe in holistic approaches to therapy that address emotional, psychological, social and somatic well-being, which can promote meaningful change and a better quality of life. I believe that each person in an expert in their own story and that therapy can provide a conduit of healing, growth and self-awareness positively impacting life and relationships.
My mission is to provide empathetic, client-centered therapy services that empower individuals to overcome challenges, heal from trauma and build resilience. I am to create a safe, inclusive space, and I believe in holistic approaches to therapy that address emotional, psychological, social and somatic well-being, which can promote meaningful change and a better quality of life. I believe that each person in an expert in their own story and that therapy can provide a conduit of healing, growth and self-awareness positively impacting life and relationships.
I am also trained in Brainspotting which is type of somatic therapy that can be very helpful in treating trauma.
As a therapist, I am passionate about creating a safe, accepting environment where clients of all ages are free to discover, explore and live out of their most authentic selves. It is my desire to support both adolescents and adults in their journey toward growth and healing so that they may find balance and joy in their lives. I provide individual counseling services for teenagers and adults.
I am also trained in Brainspotting which is type of somatic therapy that can be very helpful in treating trauma.
As a therapist, I am passionate about creating a safe, accepting environment where clients of all ages are free to discover, explore and live out of their most authentic selves. It is my desire to support both adolescents and adults in their journey toward growth and healing so that they may find balance and joy in their lives. I provide individual counseling services for teenagers and adults.
Using a nervous system–informed approach, including Brainspotting therapy, I help clients process emotions, build coping skills, and restore balance in their lives.
Together, we’ll focus on restoring balance, rebuilding capacity, and helping you navigate the waves of parenthood and life with more ease and self-trust. Whether you’re seeking support while navigating anxiety or depression, looking for guidance as a parent, or moving through the perinatal or postpartum season, this is a space just for you.
Using a nervous system–informed approach, including Brainspotting therapy, I help clients process emotions, build coping skills, and restore balance in their lives.
Together, we’ll focus on restoring balance, rebuilding capacity, and helping you navigate the waves of parenthood and life with more ease and self-trust. Whether you’re seeking support while navigating anxiety or depression, looking for guidance as a parent, or moving through the perinatal or postpartum season, this is a space just for you.
Authentic Life Christian Counseling
Licensed Professional Counselor, MA, LPC, NCC
3 Endorsed
Serves Area
I utilize several modalities including sound biblical principles, brainspotting, SSP, and a trauma informed approach to meet all of your needs.
Whether you are struggling to find healing from trauma, navigating relational challenges, balancing life transitions, figuring out parenthood, or battling depression, anxiety, or OCD, I am here for you! I offer a safe and judgment free space where you are free to process your challenges and find a road to authentic, whole living.
I utilize several modalities including sound biblical principles, brainspotting, SSP, and a trauma informed approach to meet all of your needs.
Whether you are struggling to find healing from trauma, navigating relational challenges, balancing life transitions, figuring out parenthood, or battling depression, anxiety, or OCD, I am here for you! I offer a safe and judgment free space where you are free to process your challenges and find a road to authentic, whole living.
Mindfulness, Interpersonal Trauma Studies, Neuroscience, Child Counseling, Expressive Arts, Brainspotting Level II and clinical work with individuals, couples and children.
Are you facing difficult times related to work, social or romantic relationships? Are you in need of practical strategies or, time to integrate fully what you already know? My approach will support you in making the connections you need internally & externally to overcome challenges and cultivate more ease being fully you. Your willingness to engage in the work will assist you in finding empowerment, increased understanding and acceptance. Specializing in identity development, relational challenges, issues of childhood, grief and life transitions.
Mindfulness, Interpersonal Trauma Studies, Neuroscience, Child Counseling, Expressive Arts, Brainspotting Level II and clinical work with individuals, couples and children.
Are you facing difficult times related to work, social or romantic relationships? Are you in need of practical strategies or, time to integrate fully what you already know? My approach will support you in making the connections you need internally & externally to overcome challenges and cultivate more ease being fully you. Your willingness to engage in the work will assist you in finding empowerment, increased understanding and acceptance. Specializing in identity development, relational challenges, issues of childhood, grief and life transitions.
I utilize a variety of research-proven, highly effective treatment approaches including EMDR, Brainspotting, Mindfulness-Based CBT, and Solution-Focused Therapy.
Hi! I am a health psychologist providing psychotherapy and personal coaching. I use a mind-body integrated approach to help my clients achieve a healthy lifestyle, fulfilling career, and satisfying relationships. Together we can work on:*Overcoming barriers to wellness such as low self-esteem, guilt, and unresolved grief; *Reversing the vicious cycle of emotional overeating and suffering; *Healing from trauma; *Improve performance and creativity; *Building healthy support systems and increasing positive influence; *Exploring spirituality and life purpose; *Rediscovering joy
I utilize a variety of research-proven, highly effective treatment approaches including EMDR, Brainspotting, Mindfulness-Based CBT, and Solution-Focused Therapy.
Hi! I am a health psychologist providing psychotherapy and personal coaching. I use a mind-body integrated approach to help my clients achieve a healthy lifestyle, fulfilling career, and satisfying relationships. Together we can work on:*Overcoming barriers to wellness such as low self-esteem, guilt, and unresolved grief; *Reversing the vicious cycle of emotional overeating and suffering; *Healing from trauma; *Improve performance and creativity; *Building healthy support systems and increasing positive influence; *Exploring spirituality and life purpose; *Rediscovering joy
More Therapists Nearby
Are you seeking greater peace and connection in your life? If you find yourself feeling disconnected from yourself or others, avoiding conflict in your relationships, or struggling with boundaries at work or at home, you’re not alone. Many of us face challenges that can feel overwhelming, but there is a path to a more fulfilling life.
Are you seeking greater peace and connection in your life? If you find yourself feeling disconnected from yourself or others, avoiding conflict in your relationships, or struggling with boundaries at work or at home, you’re not alone. Many of us face challenges that can feel overwhelming, but there is a path to a more fulfilling life.
I am a licensed psychotherapist, trained in EMDR and Brainspotting -trauma treatment approaches.
Welcome! You may be looking for a therapist because of a crisis of some kind or because life is currently feeling untenable in some kind of way. I see crisis, depression, grief/loss and anxiety as potential opportunities to come to know yourself in a new way. Sometimes distress is a signal a change needs to happen. Taking time to focus on your growth process and the obstacles impeding your joy is important. Together we can use imagination, creativity, resourcefulness, mindfulness, and somatic practices, held in a therapeutic relationship for you to identify what is not serving you promote your growth, joy, health and alignment.
I am a licensed psychotherapist, trained in EMDR and Brainspotting -trauma treatment approaches.
Welcome! You may be looking for a therapist because of a crisis of some kind or because life is currently feeling untenable in some kind of way. I see crisis, depression, grief/loss and anxiety as potential opportunities to come to know yourself in a new way. Sometimes distress is a signal a change needs to happen. Taking time to focus on your growth process and the obstacles impeding your joy is important. Together we can use imagination, creativity, resourcefulness, mindfulness, and somatic practices, held in a therapeutic relationship for you to identify what is not serving you promote your growth, joy, health and alignment.
I offer virtual therapy across Colorado for high-functioning adults navigating stress, burnout, and trauma.
You’re capable, responsible, and used to holding everything together—but it’s starting to feel unsustainable.
Many of the clients I work with are high-functioning adults who look like they’re managing on the outside, but internally feel overwhelmed, stuck, or exhausted. They’ve often tried to push through, manage on their own, or even been in therapy before—yet something still isn’t shifting.
My work focuses on helping you move beyond coping and into deeper, lasting chang
I offer virtual therapy across Colorado for high-functioning adults navigating stress, burnout, and trauma.
You’re capable, responsible, and used to holding everything together—but it’s starting to feel unsustainable.
Many of the clients I work with are high-functioning adults who look like they’re managing on the outside, but internally feel overwhelmed, stuck, or exhausted. They’ve often tried to push through, manage on their own, or even been in therapy before—yet something still isn’t shifting.
My work focuses on helping you move beyond coping and into deeper, lasting chang
I integrate evidence-based trauma therapy, Brainspotting, and somatic work to support healing that requires additional work beyond talk-therapy.
Maybe you're in a relationship where conflict is difficult to navigate, and you feel stuck in patterns that leave you feeling frustrated and alone. Perhaps you're ready to heal past wounds and need support building a healthy sense of self. Having a space to talk to someone can help us feel seen, grounded, and ultimately allow us to discover our truest selves.
I integrate evidence-based trauma therapy, Brainspotting, and somatic work to support healing that requires additional work beyond talk-therapy.
Maybe you're in a relationship where conflict is difficult to navigate, and you feel stuck in patterns that leave you feeling frustrated and alone. Perhaps you're ready to heal past wounds and need support building a healthy sense of self. Having a space to talk to someone can help us feel seen, grounded, and ultimately allow us to discover our truest selves.
If you’ve tried talking things through but still feel anxious, irritable, or shut down, your nervous system may be asking for a different kind of support. Trauma, stress, and chronic overwhelm live in the nervous system - and healing often requires more than insight alone. As a somatic psychotherapist, I specialize in body-based psychotherapy for anxiety, depression, and trauma, helping clients learn how to regulate their nervous systems and reconnect with a sense of safety and aliveness. This work is well-suited for clients who are ready to invest in personalized, depth-oriented therapy, and prioritize their emotional health.
If you’ve tried talking things through but still feel anxious, irritable, or shut down, your nervous system may be asking for a different kind of support. Trauma, stress, and chronic overwhelm live in the nervous system - and healing often requires more than insight alone. As a somatic psychotherapist, I specialize in body-based psychotherapy for anxiety, depression, and trauma, helping clients learn how to regulate their nervous systems and reconnect with a sense of safety and aliveness. This work is well-suited for clients who are ready to invest in personalized, depth-oriented therapy, and prioritize their emotional health.
I am trained in Brainspotting, EMDR, and Flash for those looking for an alternative to traditional talk therapy.
I'm offering video and in person session. I have always had a passion for joining people in their stories and strongly believe that no one should ever have to feel alone in their journey. I specialize in working with complex trauma and I am especially passionate about helping people through past or current trauma toward healing. While trauma is my area of expertise, I also enjoy working with those dealing with anxiety, depression, PTSD, substance use issues, and grief and loss. Throughout my work, I have seen the resiliency of the human spirit. It is now my passion and my privilege to join my clients in navigating their path.
I am trained in Brainspotting, EMDR, and Flash for those looking for an alternative to traditional talk therapy.
I'm offering video and in person session. I have always had a passion for joining people in their stories and strongly believe that no one should ever have to feel alone in their journey. I specialize in working with complex trauma and I am especially passionate about helping people through past or current trauma toward healing. While trauma is my area of expertise, I also enjoy working with those dealing with anxiety, depression, PTSD, substance use issues, and grief and loss. Throughout my work, I have seen the resiliency of the human spirit. It is now my passion and my privilege to join my clients in navigating their path.
Feeling disempowered or searching for increased self-love, meaning and joy in your life? In the midst of life's challenges, I am here as an advocate, guide and witness to your healing. My goal is to partner with you to increase a sense of personal freedom, self-understanding and hope. As a child of South Asian immigrants, I understand the process of healing when faced with intergenerational trauma, grief/loss, and internalized oppression.
Feeling disempowered or searching for increased self-love, meaning and joy in your life? In the midst of life's challenges, I am here as an advocate, guide and witness to your healing. My goal is to partner with you to increase a sense of personal freedom, self-understanding and hope. As a child of South Asian immigrants, I understand the process of healing when faced with intergenerational trauma, grief/loss, and internalized oppression.
Pamela Silsby-Sharkey
Licensed Professional Counselor, LPC, NCC
7 Endorsed
Broomfield, CO 80020
Waitlist for new clients
Brainspotting, Tapping, EMDR, & Energy Psychology.
You feel stuck. You’re in your head processing everything, all-day, every-day, from your relationships to your work-life. You’re always overthinking, over-analyzing… each conversation and replaying every interaction in your mind. A never-ending loop of anxious thoughts spins through your mind. These thoughts distract you from living your life. You try to do self-care, but you can’t seem to get any relief. Instead, you feel overwhelmed with fear, guilt, and confusion. Self-doubt consumes you. It’s exhausting endlessly second-guessing yourself. Your fear and insecurities overpower you and they’re taking over your life. You feel lost.
Brainspotting, Tapping, EMDR, & Energy Psychology.
You feel stuck. You’re in your head processing everything, all-day, every-day, from your relationships to your work-life. You’re always overthinking, over-analyzing… each conversation and replaying every interaction in your mind. A never-ending loop of anxious thoughts spins through your mind. These thoughts distract you from living your life. You try to do self-care, but you can’t seem to get any relief. Instead, you feel overwhelmed with fear, guilt, and confusion. Self-doubt consumes you. It’s exhausting endlessly second-guessing yourself. Your fear and insecurities overpower you and they’re taking over your life. You feel lost.
As a BrainSpotting therapist, I help explore the mind-body connection to support lasting healing.
Hello, my name is Ej (she/her). Welcome to my virtual practice, Shivelight Counseling.
I am continuously inspired by the inherent capacity of people to heal. I invite you to gain insight and take action through the courage of vulnerability and a genuine commitment to yourself — creating meaningful shifts both within and interpersonally. With compassion and authentic enthusiasm, I motivate and challenge clients to build skills and take proactive steps toward the wellness they seek, while drawing upon the internal resources they already possess.
As a BrainSpotting therapist, I help explore the mind-body connection to support lasting healing.
Hello, my name is Ej (she/her). Welcome to my virtual practice, Shivelight Counseling.
I am continuously inspired by the inherent capacity of people to heal. I invite you to gain insight and take action through the courage of vulnerability and a genuine commitment to yourself — creating meaningful shifts both within and interpersonally. With compassion and authentic enthusiasm, I motivate and challenge clients to build skills and take proactive steps toward the wellness they seek, while drawing upon the internal resources they already possess.
I utilize a variety of modalities, such as Cognitive Behavioral Therapy to address unhelpful thought patterns, Brainspotting to heal trauma, Pain Reprocessing Therapy to heal chronic pain, and mindfulness-based practices to help reduce anxiety and regulate your emotions.
Are you feeling stuck in patterns of pain, anxiety, or disconnection—from yourself, your body, or the people you love? Whether you're navigating chronic physical symptoms, emotional overwhelm, or a major life transition, healing is possible—and it begins with coming home to yourself.
I specialize in working with adults, teens, couples, and families to heal chronic pain, alleviate anxiety, process trauma, and reconnect with the inner sense of vitality and creative power that so many of us lose touch with. My approach integrates neuroscience-informed methods with deep emotional and somatic work, creating space for true, lasting change
I utilize a variety of modalities, such as Cognitive Behavioral Therapy to address unhelpful thought patterns, Brainspotting to heal trauma, Pain Reprocessing Therapy to heal chronic pain, and mindfulness-based practices to help reduce anxiety and regulate your emotions.
Are you feeling stuck in patterns of pain, anxiety, or disconnection—from yourself, your body, or the people you love? Whether you're navigating chronic physical symptoms, emotional overwhelm, or a major life transition, healing is possible—and it begins with coming home to yourself.
I specialize in working with adults, teens, couples, and families to heal chronic pain, alleviate anxiety, process trauma, and reconnect with the inner sense of vitality and creative power that so many of us lose touch with. My approach integrates neuroscience-informed methods with deep emotional and somatic work, creating space for true, lasting change
Hope Roots offers in-person or telehealth trauma-focused and integrative therapy for individuals who have experienced trauma. Our therapists recognize power dynamics, relational-cultural issues, and bias in health systems and strive for feminist, strengths-based, egalitarian therapy and therapeutic relationships including client empowerment and social justice advocacy. We believe in empowering clients with neuroscience-informed psychoeducation so that they can be experts in their own mental health and view their symptoms as adaptations to stress and trauma over their lifespan, rather than a disease.
Hope Roots offers in-person or telehealth trauma-focused and integrative therapy for individuals who have experienced trauma. Our therapists recognize power dynamics, relational-cultural issues, and bias in health systems and strive for feminist, strengths-based, egalitarian therapy and therapeutic relationships including client empowerment and social justice advocacy. We believe in empowering clients with neuroscience-informed psychoeducation so that they can be experts in their own mental health and view their symptoms as adaptations to stress and trauma over their lifespan, rather than a disease.
Sometimes you feel too much. Sometimes you feel almost nothing at all. Conversations blur, time skips. You nod along, respond, perform - and later, the memory feels hazy, like you weren't fully there. You move through your life presenting as capable, present, and aware, but there are moments where you feel far away from yourself. You've learned to track what's happening around you while losing touch with what's happening inside of you. Parts of you function beautifully, while other parts feel distant, untethered, silenced, or overwhelmed. These responses helped you get through life, and now, they deserve to be understood with care.
Sometimes you feel too much. Sometimes you feel almost nothing at all. Conversations blur, time skips. You nod along, respond, perform - and later, the memory feels hazy, like you weren't fully there. You move through your life presenting as capable, present, and aware, but there are moments where you feel far away from yourself. You've learned to track what's happening around you while losing touch with what's happening inside of you. Parts of you function beautifully, while other parts feel distant, untethered, silenced, or overwhelmed. These responses helped you get through life, and now, they deserve to be understood with care.
I work with children (ages 10 and older), adolescents and adults in individual and family therapy, utilizing Talk Therapy, AEDP, Solution Focused Brief Therapy, EMDR and Brainspotting.
I specialize in using relational and experiential approaches that help undo the alonesess that people have experienced in the face of adversity and trauma. This allows individuals to integrate challenging and traumatic experiences in a way that is both healing and transformative.
I work with children (ages 10 and older), adolescents and adults in individual and family therapy, utilizing Talk Therapy, AEDP, Solution Focused Brief Therapy, EMDR and Brainspotting.
I specialize in using relational and experiential approaches that help undo the alonesess that people have experienced in the face of adversity and trauma. This allows individuals to integrate challenging and traumatic experiences in a way that is both healing and transformative.
I also offer brainspotting to get to the root of performance issues.
I specialize in working with teens, adults, and families. When a teen or young adult struggles, the whole family feels it. Whether you want your child to get more out of life or are worried about behaviors that destabilize their well-being, I can help.
I also support young adults navigating the tough transition into adulthood. For adults, I provide insight into building and sustaining meaningful relationships while managing the stress of today's fast-paced world. Together we will build resilience and move forward on your authentic path.
I also offer brainspotting to get to the root of performance issues.
I specialize in working with teens, adults, and families. When a teen or young adult struggles, the whole family feels it. Whether you want your child to get more out of life or are worried about behaviors that destabilize their well-being, I can help.
I also support young adults navigating the tough transition into adulthood. For adults, I provide insight into building and sustaining meaningful relationships while managing the stress of today's fast-paced world. Together we will build resilience and move forward on your authentic path.
See more therapy options for Erie
Nearby Brainspotting Therapists Searches for Erie
- Arvada
- Berthoud
- Boulder
- Broomfield
- Commerce City
- Firestone
- Lafayette
- Longmont
- Louisville
- Northglenn
- Thornton
- Westminster
Brainspotting Therapists
How does brainspotting work?
Brainspotting works by using eye positioning to identify and process traumatic memories so that a client is better able to move forward and live with less fear. The theory behind brainspotting is that by identifying where a person looks when thinking of traumatic memories, a therapist will be able to guide them to focus on that spot and work with the client to get them out of the “fight, flight, freeze” response associated with the traumatic memory.
Is brainspotting an evidence-based therapy?
Brainspotting is a theory-based alternative therapy. It is one of the newest forms of treatment, so very little research has been completed that examines the mechanism by which it works. The theory behind brainspotting is that eye position can be linked to areas of the brain that store and process memory.
How effective is brainspotting?
Because it is such a new treatment, the effectiveness of brainspotting cannot be quantified. Some people have found it to be effective on its own, or in conjunction with other types of therapy. It is considered an alternative therapy, and it is popular with people for whom more traditional therapies have proven ineffective.
How long does brainspotting take to work?
A typical brainspotting session will last between 60 to 90 minutes. There is no required number of sessions needed to complete brainspotting therapy, but in many cases it is delivered over the course of about six sessions. Clients are encouraged to rate their level of distress prior to a session and again following a session, and to track progress.