Weight Loss Therapists in Englewood, CO
I also teach workshops to assist with stress and weight loss.
Feeling worried, uncertain, or nervous? Or are you taking care of others more than yourself? Are you too hard on yourself? I offer a compassionate, holistic healing approach. I've been a therapist since 1995. My training: CU/Boulder and Brown Medical School. I blend proven methods such as CBT, meditation, self-compassion, mindfulness, and stress down-regulation. I focus on inner kindness, inner wellness, and self-acceptance. I teach people tools to release core negative beliefs. I craft a unique, personalized approach for each individual.
I also teach workshops to assist with stress and weight loss.
Feeling worried, uncertain, or nervous? Or are you taking care of others more than yourself? Are you too hard on yourself? I offer a compassionate, holistic healing approach. I've been a therapist since 1995. My training: CU/Boulder and Brown Medical School. I blend proven methods such as CBT, meditation, self-compassion, mindfulness, and stress down-regulation. I focus on inner kindness, inner wellness, and self-acceptance. I teach people tools to release core negative beliefs. I craft a unique, personalized approach for each individual.
The first step to getting anywhere is deciding that you’re not willing to stay where you are. Struggling to let go of a job, life phase, or a relationship? Not sure where to start? That’s okay! Together, we will explore your current way of being and seek to recognize behavioral patterns in an effort to cultivate opportunities for healing and living a more peaceful and fulfilling life. Whether you are returning to therapy, or this is your first time, we will identify goals and create a therapy plan that draws upon your unique strengths and experiences.
The first step to getting anywhere is deciding that you’re not willing to stay where you are. Struggling to let go of a job, life phase, or a relationship? Not sure where to start? That’s okay! Together, we will explore your current way of being and seek to recognize behavioral patterns in an effort to cultivate opportunities for healing and living a more peaceful and fulfilling life. Whether you are returning to therapy, or this is your first time, we will identify goals and create a therapy plan that draws upon your unique strengths and experiences.
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
It's important that you feel welcome in a supportive and nonjudgmental environment where you can freely explore your inner self. My goal is to create a secure environment where you feel comfortable sharing openly, allowing us to explore your authentic self. As your counselor, I wholeheartedly embrace your unique insights, thoughts, feelings, and experiences. Guiding you through your journey of self-discovery and healing is my primary responsibility.
It's important that you feel welcome in a supportive and nonjudgmental environment where you can freely explore your inner self. My goal is to create a secure environment where you feel comfortable sharing openly, allowing us to explore your authentic self. As your counselor, I wholeheartedly embrace your unique insights, thoughts, feelings, and experiences. Guiding you through your journey of self-discovery and healing is my primary responsibility.
I operate from a trauma informed perspective. I believe it is important to acknowledge and process through challenging life experiences to create a space of healing. I believe in the holistic approach to include important people in one’s life such as family, school officials, peers and others to help explore the feelings, emotions and behaviors that one wants to work on. I offer a non-judgmental space where you can expect respect and patience around your healing process. I specialize in CBT and DBT skills training in order to assist in fostering a positive sense of self. My goal is to help you bring awareness to the interconnectedn
I operate from a trauma informed perspective. I believe it is important to acknowledge and process through challenging life experiences to create a space of healing. I believe in the holistic approach to include important people in one’s life such as family, school officials, peers and others to help explore the feelings, emotions and behaviors that one wants to work on. I offer a non-judgmental space where you can expect respect and patience around your healing process. I specialize in CBT and DBT skills training in order to assist in fostering a positive sense of self. My goal is to help you bring awareness to the interconnectedn
When you're ready to make some changes in your life, I'm here to help. Maybe you're interested in finding ways to be a better "you", maybe find a more meaningful relationship with someone special or you'd like to get your family behaving, well, more like a family. I'll help you learn about the barriers that have been holding you back. Working together, we'll find new ways to help you move forward.
When you're ready to make some changes in your life, I'm here to help. Maybe you're interested in finding ways to be a better "you", maybe find a more meaningful relationship with someone special or you'd like to get your family behaving, well, more like a family. I'll help you learn about the barriers that have been holding you back. Working together, we'll find new ways to help you move forward.
Aspire Counseling Denver Inc.
Licensed Professional Counselor, MA, NCC, LPC
2 Endorsed
Englewood, CO 80112
We have therapists available 5 days a week, in person or virtual! Check out our website for a list of our available therapists. We work with all ages and a variety of issues including PTSD, anxiety, depression, mood disorders, grief, divorce, eating disorders, ADHD, Autism, addiction, bullying, major life transitions, sports performance, and self esteem. We also offer Brain Mapping Qeeg and Neurofeedback.
We have therapists available 5 days a week, in person or virtual! Check out our website for a list of our available therapists. We work with all ages and a variety of issues including PTSD, anxiety, depression, mood disorders, grief, divorce, eating disorders, ADHD, Autism, addiction, bullying, major life transitions, sports performance, and self esteem. We also offer Brain Mapping Qeeg and Neurofeedback.
Are you feeling over-whelmed, worried, stressed, confused, or conflicted within relationships to the point where it feels tough to manage everything by yourself? Are these feelings impacting your daily life, possibly causing you to struggle with how you see yourself and your choices? Oftentimes life's abundance of challenges and opportunities can interfere with our vision of ourselves and our lives. I'll work with you to develop a therapeutic plan to reach your goals and ultimately feel better and more confident now and in the future no matter what obstacles or distractions may arise.
Are you feeling over-whelmed, worried, stressed, confused, or conflicted within relationships to the point where it feels tough to manage everything by yourself? Are these feelings impacting your daily life, possibly causing you to struggle with how you see yourself and your choices? Oftentimes life's abundance of challenges and opportunities can interfere with our vision of ourselves and our lives. I'll work with you to develop a therapeutic plan to reach your goals and ultimately feel better and more confident now and in the future no matter what obstacles or distractions may arise.
My ideal clients include children, adolescents, adults, couples, and families navigating trauma, PTSD, anxiety, depression, grief, or major life transitions. Many feel overwhelmed, disconnected, or stuck in painful patterns. They want emotional safety, practical tools, and a clearer path forward. They are ready to better understand themselves, strengthen relationships, and build resilience.
My ideal clients include children, adolescents, adults, couples, and families navigating trauma, PTSD, anxiety, depression, grief, or major life transitions. Many feel overwhelmed, disconnected, or stuck in painful patterns. They want emotional safety, practical tools, and a clearer path forward. They are ready to better understand themselves, strengthen relationships, and build resilience.
Hello there, I am David, I am a Licensed Professional Counselor who for the last twenty-seven years have been a catalyst for personal and relational transformation to people.
Hello there, I am David, I am a Licensed Professional Counselor who for the last twenty-seven years have been a catalyst for personal and relational transformation to people.
I take a client-centered, compassionate, and autonomy-supportive approach to empower you in finding balance, self-compassion, and fulfillment, so that you can more fully live the life you've always dreamed of, without being held back by insecurities or self-doubts.
I take a client-centered, compassionate, and autonomy-supportive approach to empower you in finding balance, self-compassion, and fulfillment, so that you can more fully live the life you've always dreamed of, without being held back by insecurities or self-doubts.
Accepting new clients, please go to my website to "contact" to request an appointment. The heart of Being Alive Counseling is to journey with you through everyday issues, as well as deeper addictions and trials, towards wholeness and healing. Counseling is not an attempt to fix all of your problems but to journey through them together. Whatever is making you believe that life is not good (be it depression, life transition, a trauma, marital problems), Being Alive Counseling believes you can return to your source of joy and meaning. You CAN feel good again (or for the first time), there is hope.
Accepting new clients, please go to my website to "contact" to request an appointment. The heart of Being Alive Counseling is to journey with you through everyday issues, as well as deeper addictions and trials, towards wholeness and healing. Counseling is not an attempt to fix all of your problems but to journey through them together. Whatever is making you believe that life is not good (be it depression, life transition, a trauma, marital problems), Being Alive Counseling believes you can return to your source of joy and meaning. You CAN feel good again (or for the first time), there is hope.
Ethan Askarinam
Licensed Professional Counselor Candidate, MA, LPCC, CPT, CNC, RYT200
5 Endorsed
Serves Area
Therapy doesn't have to feel endless. If you feel stuck, overwhelmed, or burned out, you’re not alone, but you also don’t have to stay there. My approach is both supportive and direct, integrating evidence-based practices with honest and compassionate feedback. I believe lasting change requires more than feeling heard. It requires recognizing the patterns and habits that may be keeping you stuck. Together, we’ll identify what’s holding you back, whether that’s overthinking, lack of direction, self-doubt, or repeating patterns in relationships, and build practical strategies that actually translate into your day-to-day life.
Therapy doesn't have to feel endless. If you feel stuck, overwhelmed, or burned out, you’re not alone, but you also don’t have to stay there. My approach is both supportive and direct, integrating evidence-based practices with honest and compassionate feedback. I believe lasting change requires more than feeling heard. It requires recognizing the patterns and habits that may be keeping you stuck. Together, we’ll identify what’s holding you back, whether that’s overthinking, lack of direction, self-doubt, or repeating patterns in relationships, and build practical strategies that actually translate into your day-to-day life.
We offer high quality, affordable sliding scale family and couples therapy services. We are a high quality, affordable, and inclusive counseling provider... our doors are open - we look forward to collaborating with you. Whether your goal is behavioral, emotional, spiritual, to find meaning, to heal a relationship, to find solutions, or to find resilience we are here to help our Denver community.
We offer high quality, affordable sliding scale family and couples therapy services. We are a high quality, affordable, and inclusive counseling provider... our doors are open - we look forward to collaborating with you. Whether your goal is behavioral, emotional, spiritual, to find meaning, to heal a relationship, to find solutions, or to find resilience we are here to help our Denver community.
My ideal client is someone who wants to grow and change, hungry for the truth, and willing to do what it takes to press through and be transformed.
My ideal client is someone who wants to grow and change, hungry for the truth, and willing to do what it takes to press through and be transformed.
Life presents us with many situations and many requirements that are very stressful. Trying to cope and manage these events can cause both anxiety and depression if the challenge seems overwhelming or unattainable . Many of these stressors may be very specific situations such as performance as an athlete or musician or public speaker. Some are more unpredictable such as coping with a loss or life transition. So often we expect ourselves to "push through" or "deal with it" and we don't accept and honor the difficulty of these stressors. Many times, despite our best efforts it is difficult to deal with these situations on our own.
Life presents us with many situations and many requirements that are very stressful. Trying to cope and manage these events can cause both anxiety and depression if the challenge seems overwhelming or unattainable . Many of these stressors may be very specific situations such as performance as an athlete or musician or public speaker. Some are more unpredictable such as coping with a loss or life transition. So often we expect ourselves to "push through" or "deal with it" and we don't accept and honor the difficulty of these stressors. Many times, despite our best efforts it is difficult to deal with these situations on our own.
With 25 years in clinical practice, I am a firm believer in the effectiveness of psychotherapy to improve self confidence and self esteem, to develop more fulfilling relationships and to set one's life course in a positive direction for the future. I try to not only help my clients find relief from bothersome symptoms but also to help get to the root of the problem that has brought them into therapy. In this way the therapy has a deeper and longer-lasting effect as clients learn how to free themselves from problematic patterns from the past and live more fully in the present.
With 25 years in clinical practice, I am a firm believer in the effectiveness of psychotherapy to improve self confidence and self esteem, to develop more fulfilling relationships and to set one's life course in a positive direction for the future. I try to not only help my clients find relief from bothersome symptoms but also to help get to the root of the problem that has brought them into therapy. In this way the therapy has a deeper and longer-lasting effect as clients learn how to free themselves from problematic patterns from the past and live more fully in the present.
Balanced MInd Counseling is a premium private practice counseling provider committed to supporting you in getting the help you or a loved one needs. We understand the challenge of making the first call, so we commit to: 1) Friendly, professional, compassionate and accessible scheduling. 2) An appointment within 24 hours, some even same day. 3) Supportive therapy in a conveniently located, private counseling office 4) Immediate, preferred access to qualified and professional therapists. 5) Judgement free zone.
Balanced MInd Counseling is a premium private practice counseling provider committed to supporting you in getting the help you or a loved one needs. We understand the challenge of making the first call, so we commit to: 1) Friendly, professional, compassionate and accessible scheduling. 2) An appointment within 24 hours, some even same day. 3) Supportive therapy in a conveniently located, private counseling office 4) Immediate, preferred access to qualified and professional therapists. 5) Judgement free zone.
Hello, my name is Meghan Rodriguez. I am a licensed marriage and family therapist. I have been licensed since 2009. I have extensive experience working with people struggling with loneliness, trauma, working with couples in a supportive and problem solving manner, as well as individuals struggling with emotional issues. Therapy is meant to be short term and goal oriented. Its my belief that working together as a team you will be able to feel relief from your symptoms and be able to better manage what comes your way in life.
Hello, my name is Meghan Rodriguez. I am a licensed marriage and family therapist. I have been licensed since 2009. I have extensive experience working with people struggling with loneliness, trauma, working with couples in a supportive and problem solving manner, as well as individuals struggling with emotional issues. Therapy is meant to be short term and goal oriented. Its my belief that working together as a team you will be able to feel relief from your symptoms and be able to better manage what comes your way in life.
I feel called to strengthen families and help others find freedom, healing, and wholeness while promoting resilience. Walking with people and witnessing their growth is a true honor. Understanding the complexities of human nature begins with the assumption that people are multifaceted, which is why I strive to understand individuals through a biological-psychological-social-spiritual lens. My deep interest in people, problems, and processes has allowed me to develop the ability to see the complex patterns and interrelatedness of understanding individuals within their respective contexts.
I feel called to strengthen families and help others find freedom, healing, and wholeness while promoting resilience. Walking with people and witnessing their growth is a true honor. Understanding the complexities of human nature begins with the assumption that people are multifaceted, which is why I strive to understand individuals through a biological-psychological-social-spiritual lens. My deep interest in people, problems, and processes has allowed me to develop the ability to see the complex patterns and interrelatedness of understanding individuals within their respective contexts.
See more therapy options for Englewood
Nearby Weight Loss Therapists Searches for Englewood
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Weight Loss Therapists
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.