Rocky Mountain Health Plans Therapists in Englewood, CO
You may be feeling overwhelmed, disconnected, or unsure how to move forward. Maybe anxiety is loud, relationships feel strained, or you keep finding yourself stuck in familiar patterns. You want to feel understood and supported, not judged or rushed. You’re looking for a space where you can slow down, make sense of what you’re carrying, and begin creating real change.
You may be feeling overwhelmed, disconnected, or unsure how to move forward. Maybe anxiety is loud, relationships feel strained, or you keep finding yourself stuck in familiar patterns. You want to feel understood and supported, not judged or rushed. You’re looking for a space where you can slow down, make sense of what you’re carrying, and begin creating real change.
I operate from a trauma informed perspective. I believe it is important to acknowledge and process through challenging life experiences to create a space of healing. I believe in the holistic approach to include important people in one’s life such as family, school officials, peers and others to help explore the feelings, emotions and behaviors that one wants to work on. I offer a non-judgmental space where you can expect respect and patience around your healing process. I specialize in CBT and DBT skills training in order to assist in fostering a positive sense of self. My goal is to help you bring awareness to the interconnectedn
I operate from a trauma informed perspective. I believe it is important to acknowledge and process through challenging life experiences to create a space of healing. I believe in the holistic approach to include important people in one’s life such as family, school officials, peers and others to help explore the feelings, emotions and behaviors that one wants to work on. I offer a non-judgmental space where you can expect respect and patience around your healing process. I specialize in CBT and DBT skills training in order to assist in fostering a positive sense of self. My goal is to help you bring awareness to the interconnectedn
It's important that you feel welcome in a supportive and nonjudgmental environment where you can freely explore your inner self. My goal is to create a secure environment where you feel comfortable sharing openly, allowing us to explore your authentic self. As your counselor, I wholeheartedly embrace your unique insights, thoughts, feelings, and experiences. Guiding you through your journey of self-discovery and healing is my primary responsibility.
It's important that you feel welcome in a supportive and nonjudgmental environment where you can freely explore your inner self. My goal is to create a secure environment where you feel comfortable sharing openly, allowing us to explore your authentic self. As your counselor, I wholeheartedly embrace your unique insights, thoughts, feelings, and experiences. Guiding you through your journey of self-discovery and healing is my primary responsibility.
As a therapist, my primary goal is to build a connection with you, creating a safe and welcoming space where you can freely express yourself. I believe that the foundation of our work together lies in the trust and understanding we cultivate in our client-therapist relationship. My approach revolves around exploring your thoughts, emotions, behaviors, and life experiences, both past and present. By gaining a comprehensive understanding of your unique journey, we can uncover what might be holding you back or causing you distress.
As a therapist, my primary goal is to build a connection with you, creating a safe and welcoming space where you can freely express yourself. I believe that the foundation of our work together lies in the trust and understanding we cultivate in our client-therapist relationship. My approach revolves around exploring your thoughts, emotions, behaviors, and life experiences, both past and present. By gaining a comprehensive understanding of your unique journey, we can uncover what might be holding you back or causing you distress.
My clients might be struggling with self-doubt, burnout, anxiety, or the aftermath of difficult life experiences. Maybe they’ve spent so much time taking care of everyone else that they’ve lost sight of themselves. They want clarity, confidence, and a sense of peace in their lives, but they’re not sure how to get there. More than anything, they want to feel like themselves again—stronger, more present, and more in control of their own story.
My clients might be struggling with self-doubt, burnout, anxiety, or the aftermath of difficult life experiences. Maybe they’ve spent so much time taking care of everyone else that they’ve lost sight of themselves. They want clarity, confidence, and a sense of peace in their lives, but they’re not sure how to get there. More than anything, they want to feel like themselves again—stronger, more present, and more in control of their own story.
I work with children, teens, adults, and families who are feeling overwhelmed by anxiety, stress, emotional exhaustion, trauma, behavioral challenges, neurodevelopmental differences, relationship difficulties, and life stressors or transitions. Many of my clients are looking for a space where they can feel safe, understood, and not judged. I also support individuals with autism and other developmental differences, honoring their unique strengths and needs. In addition, I work with caregivers who are navigating the emotional and practical demands of supporting a loved one and need space for their own support and coping.
I work with children, teens, adults, and families who are feeling overwhelmed by anxiety, stress, emotional exhaustion, trauma, behavioral challenges, neurodevelopmental differences, relationship difficulties, and life stressors or transitions. Many of my clients are looking for a space where they can feel safe, understood, and not judged. I also support individuals with autism and other developmental differences, honoring their unique strengths and needs. In addition, I work with caregivers who are navigating the emotional and practical demands of supporting a loved one and need space for their own support and coping.
Lauryn Gatschet earned her Master of Arts in Clinical Mental Health Counseling and is Board-Certified in Neurofeedback. Her goal is to help clients reach their goals whether they are seeking greater self- awareness, struggles with anxiety or depression, or wanting to grow deeper within themselves. Lauryn is passionate about serving people of all ages through talk therapy and neurofeedback. She utilizes an integrative therapeutic approach to meet the client where they are at and walk through their difficult journey together. Each individual who is seeking counseling comes with their own set of beliefs and values.
Lauryn Gatschet earned her Master of Arts in Clinical Mental Health Counseling and is Board-Certified in Neurofeedback. Her goal is to help clients reach their goals whether they are seeking greater self- awareness, struggles with anxiety or depression, or wanting to grow deeper within themselves. Lauryn is passionate about serving people of all ages through talk therapy and neurofeedback. She utilizes an integrative therapeutic approach to meet the client where they are at and walk through their difficult journey together. Each individual who is seeking counseling comes with their own set of beliefs and values.
Juan Antonio Arambula
Licensed Professional Counselor, MA, LPC, EMDR-t
4 Endorsed
Englewood, CO 80112
You might be used to being the one who holds it together. But inside you feel anxious, overwhelmed, stuck in your head, or unsure how to ask for what you need. I work with adults and young adults dealing with anxiety, trauma, ADHD, relationship stress, family patterns, identity, and loneliness. My approach helps clients slow things down, understand what is really going on, and practice new ways of connecting.
You might be used to being the one who holds it together. But inside you feel anxious, overwhelmed, stuck in your head, or unsure how to ask for what you need. I work with adults and young adults dealing with anxiety, trauma, ADHD, relationship stress, family patterns, identity, and loneliness. My approach helps clients slow things down, understand what is really going on, and practice new ways of connecting.
Healing is a process of transformation—one that unfolds over time and honors each person’s lived experience. I believe we all need a brave, supportive space to feel seen, heard, and able to show up authentically without fear of shame or judgment. My goal is to create that environment so you can explore what has shaped you, reconnect with your sense of self-worth, and move toward a life that feels meaningful and aligned with your core values.
Healing is a process of transformation—one that unfolds over time and honors each person’s lived experience. I believe we all need a brave, supportive space to feel seen, heard, and able to show up authentically without fear of shame or judgment. My goal is to create that environment so you can explore what has shaped you, reconnect with your sense of self-worth, and move toward a life that feels meaningful and aligned with your core values.
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
Do you ever find yourself asking, "Why can’t I just feel better?" or thinking, "I’m constantly on edge"? Maybe you’ve said, "I’m exhausted from acting like everything is fine." You are not alone. I work with people facing anxiety, depression, and trauma, as well as grief, challenges with self-worth, and major life changes. If you feel caught in the same cycles, weighed down by emotions, or uncertain about your next steps, I’m here to help you make sense of what you’re experiencing and move toward greater stability.
Do you ever find yourself asking, "Why can’t I just feel better?" or thinking, "I’m constantly on edge"? Maybe you’ve said, "I’m exhausted from acting like everything is fine." You are not alone. I work with people facing anxiety, depression, and trauma, as well as grief, challenges with self-worth, and major life changes. If you feel caught in the same cycles, weighed down by emotions, or uncertain about your next steps, I’m here to help you make sense of what you’re experiencing and move toward greater stability.
I have a passion for serving marginalized communities, which has been driving factor for why I joined the mental health field. I'm passionate about working with BIPOC/LGBTQIA as well as supporting folks in recovery from SUD related issues. Considering the stress of the world we live in, I recognize the value of creating a truly safe space. I'm also passionate about helping people achieve liberation from the impact of any form of trauma. There's something satisfying about helping people heal and in turn break free from the loops of dysfunction unaddressed trauma perpetuates.
I have a passion for serving marginalized communities, which has been driving factor for why I joined the mental health field. I'm passionate about working with BIPOC/LGBTQIA as well as supporting folks in recovery from SUD related issues. Considering the stress of the world we live in, I recognize the value of creating a truly safe space. I'm also passionate about helping people achieve liberation from the impact of any form of trauma. There's something satisfying about helping people heal and in turn break free from the loops of dysfunction unaddressed trauma perpetuates.
You don’t have to have everything figured out before starting therapy. Life transitions, anxiety, relationship stress, self-doubt, or feeling stuck can make it hard to feel connected to yourself. Therapy can be a space to slow down, better understand your patterns, and develop tools that help you move through challenges with more confidence and clarity. I strive to create a warm, collaborative, and authentic environment where you feel supported while also challenged toward growth.
You don’t have to have everything figured out before starting therapy. Life transitions, anxiety, relationship stress, self-doubt, or feeling stuck can make it hard to feel connected to yourself. Therapy can be a space to slow down, better understand your patterns, and develop tools that help you move through challenges with more confidence and clarity. I strive to create a warm, collaborative, and authentic environment where you feel supported while also challenged toward growth.
Every human being deserves a safe, non-judgmental space to process life’s challenges, experience validation, and find healing. You may be struggling with trauma, anxiety, depression, life transitions, feel overwhelmed, uncertain, or disconnected. My goal is to create an environment where you feel truly heard and understood as we work together toward self-discovery, awareness, and growth. I work alongside my mini goldendoodle Ellie to create a supportive, calming space where you can process life events, regain safety, and develop the tools to move forward with confidence and resilience. You don't have to navigate this journey alone.
Every human being deserves a safe, non-judgmental space to process life’s challenges, experience validation, and find healing. You may be struggling with trauma, anxiety, depression, life transitions, feel overwhelmed, uncertain, or disconnected. My goal is to create an environment where you feel truly heard and understood as we work together toward self-discovery, awareness, and growth. I work alongside my mini goldendoodle Ellie to create a supportive, calming space where you can process life events, regain safety, and develop the tools to move forward with confidence and resilience. You don't have to navigate this journey alone.
I offer a welcoming, down-to-earth space where children and adults can show up just as they are. My approach is open, collaborative, and person-centered—because I believe therapy should feel like a safe space to explore, heal, and grow at your own pace. Whether you're navigating anxiety, life transitions, emotional overwhelm, or something that’s hard to name, I’m here to meet you with curiosity, compassion, and respect. I offer services to clients aged 5-80+.
I offer a welcoming, down-to-earth space where children and adults can show up just as they are. My approach is open, collaborative, and person-centered—because I believe therapy should feel like a safe space to explore, heal, and grow at your own pace. Whether you're navigating anxiety, life transitions, emotional overwhelm, or something that’s hard to name, I’m here to meet you with curiosity, compassion, and respect. I offer services to clients aged 5-80+.
Hello! My name is Catherine Scholz and I am a Licensed Professional Counselor working with clients in Colorado in person as well as telehealth clients in North Carolina. I enjoy helping teens and young adults navigate life's curve balls such as relationship issues and breakups. I specialize in anxiety, depression, and suicidality. In addition, I love to provide parent coaching to help parents navigate the ups and downs of growing up.
Hello! My name is Catherine Scholz and I am a Licensed Professional Counselor working with clients in Colorado in person as well as telehealth clients in North Carolina. I enjoy helping teens and young adults navigate life's curve balls such as relationship issues and breakups. I specialize in anxiety, depression, and suicidality. In addition, I love to provide parent coaching to help parents navigate the ups and downs of growing up.
Ailbe A Astor
Licensed Professional Counselor Candidate
2 Endorsed
Englewood, CO 80112
Waitlist for new clients
As a Marine Corps veteran, I understand firsthand the unique challenges that come with military life, both during and after service. Whether it’s the weight of trauma, the stress of transition, or the silent battles with substance use, I bring a deep respect for your experience and a steady, grounded approach to healing. My approach is rooted in building trust and creating a space where you don’t have to explain the culture—you can just be yourself. I specialize in working with veterans and active-duty service members, but also offer support to civilians navigating trauma, life transitions, and related mental health challenges.
As a Marine Corps veteran, I understand firsthand the unique challenges that come with military life, both during and after service. Whether it’s the weight of trauma, the stress of transition, or the silent battles with substance use, I bring a deep respect for your experience and a steady, grounded approach to healing. My approach is rooted in building trust and creating a space where you don’t have to explain the culture—you can just be yourself. I specialize in working with veterans and active-duty service members, but also offer support to civilians navigating trauma, life transitions, and related mental health challenges.
Struggling with past trauma, depression, anxiety, emotional ups and downs, or the challenges of learning and behavioral difficulties can feel overwhelming. But you don’t have to go through it alone. Having walked my own path through hardship, I understand the weight these struggles carry. Together, we can begin to untangle your experiences and help you connect with your own resilience.
Struggling with past trauma, depression, anxiety, emotional ups and downs, or the challenges of learning and behavioral difficulties can feel overwhelming. But you don’t have to go through it alone. Having walked my own path through hardship, I understand the weight these struggles carry. Together, we can begin to untangle your experiences and help you connect with your own resilience.
Do you feel stuck in your head, overthinking, second-guessing yourself, or constantly on edge? Maybe you’re carrying anxiety, past experiences, or relationship stress that’s starting to feel overwhelming. You might look like you have it together on the outside, but internally things feel exhausting, uncertain, or disconnected.
Do you feel stuck in your head, overthinking, second-guessing yourself, or constantly on edge? Maybe you’re carrying anxiety, past experiences, or relationship stress that’s starting to feel overwhelming. You might look like you have it together on the outside, but internally things feel exhausting, uncertain, or disconnected.
Are you feeling pulled down by depression, overwhelmed by anxiety, or stuck in patterns that no longer serve you? Perhaps you’ve experienced trauma that continues to shape how you move through the world. You might be navigating a life transition that’s left you feeling unsteady, or facing relationship challenges that bring confusion or emotional pain. Deep down, you want to feel more grounded, confident, and connected to others and to yourself. You’re seeking a space where you can unpack your thoughts without fear of judgment, understand your emotions more clearly, and work toward meaningful change.
Are you feeling pulled down by depression, overwhelmed by anxiety, or stuck in patterns that no longer serve you? Perhaps you’ve experienced trauma that continues to shape how you move through the world. You might be navigating a life transition that’s left you feeling unsteady, or facing relationship challenges that bring confusion or emotional pain. Deep down, you want to feel more grounded, confident, and connected to others and to yourself. You’re seeking a space where you can unpack your thoughts without fear of judgment, understand your emotions more clearly, and work toward meaningful change.
See more therapy options for Englewood
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