Somatic Therapists in Elizabeth, CO
I also draw from CBT, DBT, and somatic approaches to help clients strengthen coping skills and resilience.
I work with individuals, couples, and families navigating anxiety, trauma, relationship challenges, life stress, and major life transitions. I offer therapy that can include equine and canine-assisted work alongside traditional talk therapy. Many of my clients feel overwhelmed, stuck in patterns that are difficult to change, or unsure how to move forward. Together we focus on building practical coping skills, increasing self-understanding, and creating meaningful and lasting change.
I also draw from CBT, DBT, and somatic approaches to help clients strengthen coping skills and resilience.
I work with individuals, couples, and families navigating anxiety, trauma, relationship challenges, life stress, and major life transitions. I offer therapy that can include equine and canine-assisted work alongside traditional talk therapy. Many of my clients feel overwhelmed, stuck in patterns that are difficult to change, or unsure how to move forward. Together we focus on building practical coping skills, increasing self-understanding, and creating meaningful and lasting change.
I offer in-person and telehealth sessions that incorporate animal-assisted therapy, somatic and mindfulness practices, and expressive arts to individuals who have tried it all and have been frustrated with their results or maybe just desire the comfort of an animal during sessions.
Clients can meet me at my farm (outside SE Aurora) or by telehealth. The farm invites you to find peace and quiet from your everyday life which makes it easier to open into your true self. Integrate horses, dogs, cats, turtles and maybe even a pig into your session. Together we will process your depression and anxiety so you can find relief and move forward.
I offer in-person and telehealth sessions that incorporate animal-assisted therapy, somatic and mindfulness practices, and expressive arts to individuals who have tried it all and have been frustrated with their results or maybe just desire the comfort of an animal during sessions.
Clients can meet me at my farm (outside SE Aurora) or by telehealth. The farm invites you to find peace and quiet from your everyday life which makes it easier to open into your true self. Integrate horses, dogs, cats, turtles and maybe even a pig into your session. Together we will process your depression and anxiety so you can find relief and move forward.
At Peace of Mind 5280, we support children (ages 5+), teens, adults, couples, and families navigating anxiety, depression, trauma, substance use, relationship challenges, grief, life transitions, and other mental health concerns. Our team provides compassionate, evidence-based, trauma-informed care tailored to each person's unique needs. We work collaboratively to help clients build resilience, develop practical coping skills, strengthen relationships, and create meaningful, lasting change.
At Peace of Mind 5280, we support children (ages 5+), teens, adults, couples, and families navigating anxiety, depression, trauma, substance use, relationship challenges, grief, life transitions, and other mental health concerns. Our team provides compassionate, evidence-based, trauma-informed care tailored to each person's unique needs. We work collaboratively to help clients build resilience, develop practical coping skills, strengthen relationships, and create meaningful, lasting change.
Moving Mountains Teen Telehealth
Clinical Social Work/Therapist, LCSW
Elizabeth, CO 80107
Waitlist for new clients
My treatment modalities include DBT, CBT, TF-CBT, MI, MSC-T and somatic interventions for trauma.
Hi there! Is your child or teen struggling with sadness, anger or excessive worry? Peer pressure, school-related stressors, and social media all contribute in some capacity to the increase in anxiety/depression, substance use, suicidal ideation and self-harm in youth. As a clinician, I operate from an attachment theory lens, using a client-centered and trauma-informed approach to help teens and parents reach their goals.
My treatment modalities include DBT, CBT, TF-CBT, MI, MSC-T and somatic interventions for trauma.
Hi there! Is your child or teen struggling with sadness, anger or excessive worry? Peer pressure, school-related stressors, and social media all contribute in some capacity to the increase in anxiety/depression, substance use, suicidal ideation and self-harm in youth. As a clinician, I operate from an attachment theory lens, using a client-centered and trauma-informed approach to help teens and parents reach their goals.
You are curious and ready to do meaningful work. You are seeking therapy that goes deep, stays real, and honors the whole person.
I work with people who want to better understand themselves—not just to analyze the past, but to feel more alive and connected in the present. I practice from a psychoanalytic and relational lens. That means we’ll explore your history, relationships, and inner world—but always in the service of helping you feel more grounded and alive in your life today. It’s not about getting lost in the past; it’s about understanding how it shapes the present, and what needs to shift.
You are curious and ready to do meaningful work. You are seeking therapy that goes deep, stays real, and honors the whole person.
I work with people who want to better understand themselves—not just to analyze the past, but to feel more alive and connected in the present. I practice from a psychoanalytic and relational lens. That means we’ll explore your history, relationships, and inner world—but always in the service of helping you feel more grounded and alive in your life today. It’s not about getting lost in the past; it’s about understanding how it shapes the present, and what needs to shift.
I believe you don’t have to face difficult things alone. As a Licensed Clinical Social Worker (LCSW) and trauma therapist with advanced training in EMDR, I work with clients navigating trauma, anxiety, and grief. I especially enjoy working with people who are ready to understand what they’ve been through, face what’s getting in their way, and create meaningful change in their lives.
I believe you don’t have to face difficult things alone. As a Licensed Clinical Social Worker (LCSW) and trauma therapist with advanced training in EMDR, I work with clients navigating trauma, anxiety, and grief. I especially enjoy working with people who are ready to understand what they’ve been through, face what’s getting in their way, and create meaningful change in their lives.
I utilize somatic interventions and sand tray to process troubling events.
Communication, boundaries and emotional regulation may be tough to navigate in relationships. Creating a new narrative for yourself and your relationship can be enriching and empowering. It you are interested in healing and growing your partnership, give me a call (I offer a free 15 minute initial consult).
I work with individuals who are searching for ways to stretch and grow their unique skill sets and talents or maybe to finally explore who they really are. In life, we can get stuck with the busyness of daily life, experience intense exhaustion of showing up for others and forget to care for ourselves. Call me and let's chat!
I utilize somatic interventions and sand tray to process troubling events.
Communication, boundaries and emotional regulation may be tough to navigate in relationships. Creating a new narrative for yourself and your relationship can be enriching and empowering. It you are interested in healing and growing your partnership, give me a call (I offer a free 15 minute initial consult).
I work with individuals who are searching for ways to stretch and grow their unique skill sets and talents or maybe to finally explore who they really are. In life, we can get stuck with the busyness of daily life, experience intense exhaustion of showing up for others and forget to care for ourselves. Call me and let's chat!
I support children and adults who are healing from complex trauma, narcissistic abuse, and/or navigating difficult relationships. I work with survivors of sexual abuse, domestic violence, traumatic grief, gun violence, and emotionally neglectful or unsafe childhood environments. Many people come to therapy feeling disconnected from themselves, unsure how to trust their instincts, or struggling with boundaries and self-doubt. If this feels familiar, you are not alone. Healing is possible, and you deserve care that feels steady, compassionate, and supportive.
I support children and adults who are healing from complex trauma, narcissistic abuse, and/or navigating difficult relationships. I work with survivors of sexual abuse, domestic violence, traumatic grief, gun violence, and emotionally neglectful or unsafe childhood environments. Many people come to therapy feeling disconnected from themselves, unsure how to trust their instincts, or struggling with boundaries and self-doubt. If this feels familiar, you are not alone. Healing is possible, and you deserve care that feels steady, compassionate, and supportive.
More Therapists Nearby
I am passionate about working with adolescents, adults, and individuals navigating life transitions who may feel overwhelmed, emotionally disconnected, stuck in unhealthy relationship patterns, carrying unresolved trauma, or questioning who they are and how they want to move through the world. Many of the clients I connect with are functioning on the outside but internally struggling with anxiety, self-doubt, people-pleasing, relationship challenges, identity exploration, or the lasting impact of difficult life experiences.
I am passionate about working with adolescents, adults, and individuals navigating life transitions who may feel overwhelmed, emotionally disconnected, stuck in unhealthy relationship patterns, carrying unresolved trauma, or questioning who they are and how they want to move through the world. Many of the clients I connect with are functioning on the outside but internally struggling with anxiety, self-doubt, people-pleasing, relationship challenges, identity exploration, or the lasting impact of difficult life experiences.
Hi! Thanks for stopping by.
I went to grad school and received great training as a therapist and licensed. I also took time out to be a stay-at-home mom. As a single mom, I finished my graduate degrees in psychology and MBA on Healthcare administration.
Being true to myself and being authentic drove my personal and career growth. Learning and growing is a lifelong process and can include continued education and finding great mentors.
I purposefully chose people who have more life experience than me, when I was younger. Navigating life successfully is all about learning what
Hi! Thanks for stopping by.
I went to grad school and received great training as a therapist and licensed. I also took time out to be a stay-at-home mom. As a single mom, I finished my graduate degrees in psychology and MBA on Healthcare administration.
Being true to myself and being authentic drove my personal and career growth. Learning and growing is a lifelong process and can include continued education and finding great mentors.
I purposefully chose people who have more life experience than me, when I was younger. Navigating life successfully is all about learning what
Jen Hurvitz Psychotherapy Services Inc.
Marriage & Family Therapist, MA, LMFT
2 Endorsed
Online Only
What if therapy could make room for psychology, intuition, and the possibility that your soul has something to say too?
You’re not just a brain with symptoms. You’re a whole person—mind, body, history, intuition, and maybe a little mystery. You can understand your patterns intellectually and still find yourself repeating them. That’s often where the deeper work begins.
My approach blends clinical insight with intuition, with a particular focus on what may be happening beneath the surface.
What if therapy could make room for psychology, intuition, and the possibility that your soul has something to say too?
You’re not just a brain with symptoms. You’re a whole person—mind, body, history, intuition, and maybe a little mystery. You can understand your patterns intellectually and still find yourself repeating them. That’s often where the deeper work begins.
My approach blends clinical insight with intuition, with a particular focus on what may be happening beneath the surface.
I use multiple modalities including but not limited to CBT, DBT, Mindfulness, Somatic Experiencing, and Motivational Interviewing to empower clients to gain more control of their own regulation and meaning.
I focus on working with individuals 18+ with anxiety, depression, bipolar disorder, PTSD, ADHD, sports performance, artist support, meditation support, and general meaning-making. Part of my unique perspective comes from an intensive background in philosophy, art, and mindfulness meditation. I often match well with thinkers, creatives, and artists. I strongly prioritize creativity and mindfulness, without sacrificing the rigor of analysis. I have been working with individuals on a variety of mental health issues since 2018.
I use multiple modalities including but not limited to CBT, DBT, Mindfulness, Somatic Experiencing, and Motivational Interviewing to empower clients to gain more control of their own regulation and meaning.
I focus on working with individuals 18+ with anxiety, depression, bipolar disorder, PTSD, ADHD, sports performance, artist support, meditation support, and general meaning-making. Part of my unique perspective comes from an intensive background in philosophy, art, and mindfulness meditation. I often match well with thinkers, creatives, and artists. I strongly prioritize creativity and mindfulness, without sacrificing the rigor of analysis. I have been working with individuals on a variety of mental health issues since 2018.
I take an integrative, personalized approach to therapy, utilizing evidence-based practices like CBT, mindfulness and somatic techniques.
Are you someone who is feeling untethered by transition or strained by relationship dynamics? You don't have to navigate this alone. I provide experienced, compassionate therapy tailored to these specific challenges.
I take an integrative, personalized approach to therapy, utilizing evidence-based practices like CBT, mindfulness and somatic techniques.
Are you someone who is feeling untethered by transition or strained by relationship dynamics? You don't have to navigate this alone. I provide experienced, compassionate therapy tailored to these specific challenges.
Are you suffering from Anxiety, Depression, attention issues like ADHD, or recovering from a Brain Injury? Do you feel like you are not living up to your full potential? Have traditional counseling techniques not worked for you? Neuro Colorado is different. We focus on changing how your brain is functioning to bring permanent relief to your symptoms. Because mental health issues are also brain issues we start at the source. We integrate the most effective counseling techniques like CBT and EMDR with cutting edge neurofeedback and neuromodulation techniques to bring about lasting change in a warm and caring environment.
Are you suffering from Anxiety, Depression, attention issues like ADHD, or recovering from a Brain Injury? Do you feel like you are not living up to your full potential? Have traditional counseling techniques not worked for you? Neuro Colorado is different. We focus on changing how your brain is functioning to bring permanent relief to your symptoms. Because mental health issues are also brain issues we start at the source. We integrate the most effective counseling techniques like CBT and EMDR with cutting edge neurofeedback and neuromodulation techniques to bring about lasting change in a warm and caring environment.
Whether you are new to therapy or are ready to try therapy again, I am glad you are here. Are you feeling anxious, depressed, or stuck? Maybe current life stressors or past traumas (military or other) effect how you feel about yourself, your relationships, your work, and possibly even your community. My goal as your therapist is to create a safe, non-judgmental and supportive space where we work together foster change and create personal growth. My approach to therapy is best described as eclectic. I use evidence based treatments designed to treat the whole person. (mind, body, and spirit)
Whether you are new to therapy or are ready to try therapy again, I am glad you are here. Are you feeling anxious, depressed, or stuck? Maybe current life stressors or past traumas (military or other) effect how you feel about yourself, your relationships, your work, and possibly even your community. My goal as your therapist is to create a safe, non-judgmental and supportive space where we work together foster change and create personal growth. My approach to therapy is best described as eclectic. I use evidence based treatments designed to treat the whole person. (mind, body, and spirit)
Feeling burned out, exhausted or disconnected? Do you need a boost of, energy, passion, joy and direction? At Blue Sky Integrative Health we offer professional women a tailored, step-by-step holistic treatment plan just for you! We specialize in integrative and regenerative health in a humanistic, solution-focused approach, life/health coaching, treatment for mood and autoimmune disorders, as well as neurodiversity and alleviating/managing chronic pain. Hybrid in-person, phone/ live video sessions available.
Feeling burned out, exhausted or disconnected? Do you need a boost of, energy, passion, joy and direction? At Blue Sky Integrative Health we offer professional women a tailored, step-by-step holistic treatment plan just for you! We specialize in integrative and regenerative health in a humanistic, solution-focused approach, life/health coaching, treatment for mood and autoimmune disorders, as well as neurodiversity and alleviating/managing chronic pain. Hybrid in-person, phone/ live video sessions available.
Feeling stuck, overwhelmed, or weighed down by old patterns that keep resurfacing, especially in your relationships or parenting? I help individuals heal from their traumatic experiences so they can show up more fully for themselves, their relationships, and the next generation.
I approach therapy with a holistic mindset, understanding that our mental and emotional health is deeply interconnected with our physical bodies, our past experiences, and the systems around us.
Feeling stuck, overwhelmed, or weighed down by old patterns that keep resurfacing, especially in your relationships or parenting? I help individuals heal from their traumatic experiences so they can show up more fully for themselves, their relationships, and the next generation.
I approach therapy with a holistic mindset, understanding that our mental and emotional health is deeply interconnected with our physical bodies, our past experiences, and the systems around us.
Drawing from trauma-informed approaches including EMDR, TF-CBT, and somatic practices, we'll work together to understand the patterns shaping your life, reconnect you to your body's wisdom, and build your capacity to meet life's highs and lows with more steadiness.
You’re here for a reason. Maybe it’s something that’s been building for a while. The anxiety that doesn’t quiet, relationship patterns you find yourself repeating, and the exhaustion of holding everything together. Healing doesn't happen in a vacuum, and you don't have to keep navigating it alone. Therapy is a place to slow down, get curious, and begin to understand the patterns that have been shaping your life.
I'm a Licensed Clinical Social Worker with over 20 years of experience supporting teens, young adults, and fellow healers through trauma, life transitions, and the work of understanding yourself more deeply. Welcome.
Drawing from trauma-informed approaches including EMDR, TF-CBT, and somatic practices, we'll work together to understand the patterns shaping your life, reconnect you to your body's wisdom, and build your capacity to meet life's highs and lows with more steadiness.
You’re here for a reason. Maybe it’s something that’s been building for a while. The anxiety that doesn’t quiet, relationship patterns you find yourself repeating, and the exhaustion of holding everything together. Healing doesn't happen in a vacuum, and you don't have to keep navigating it alone. Therapy is a place to slow down, get curious, and begin to understand the patterns that have been shaping your life.
I'm a Licensed Clinical Social Worker with over 20 years of experience supporting teens, young adults, and fellow healers through trauma, life transitions, and the work of understanding yourself more deeply. Welcome.
Somatic work teaches body awareness, grounding techinques, and breath work for regulation, allowing us to respond vs
Whether you are seeking therapy for the first time or returning for something “deeper”- this is the home for you. This space belongs to anyone with painful experiences that have changed the way they desire to see others, themselves, and the world: children of neglectful, abusive, absent, or critical families, cultures, and institutions, those in transitions, those who feel "There is something wrong with me, I cannot trust others, I am too much/I am not enough", those whose mental health keeps them feeling “stuck”, misunderstood, or that their body is against them. Healing together means learning to live outside of fight or flight.
Somatic work teaches body awareness, grounding techinques, and breath work for regulation, allowing us to respond vs
Whether you are seeking therapy for the first time or returning for something “deeper”- this is the home for you. This space belongs to anyone with painful experiences that have changed the way they desire to see others, themselves, and the world: children of neglectful, abusive, absent, or critical families, cultures, and institutions, those in transitions, those who feel "There is something wrong with me, I cannot trust others, I am too much/I am not enough", those whose mental health keeps them feeling “stuck”, misunderstood, or that their body is against them. Healing together means learning to live outside of fight or flight.
My approach is rooted in training in neurobiology (mind-body science and nervous system health), ACT, IFS, and somatic healing.
In my practice, I am passionate about supporting people in recovering who they truly are beneath the wounding they’ve experienced. Together, we’ll work on healing limiting self-beliefs, dissolving the feeling of stuckness, restoring healthy patterns, and nurturing secure and authentic relationships in your life. Let’s help you find a clear and deep knowing of what you desire, explore the barriers, and build on the strengths that will support you. I believe in treating the whole person – mind, body, and spirit – and will warmly welcome all identities and parts of who you are.
My approach is rooted in training in neurobiology (mind-body science and nervous system health), ACT, IFS, and somatic healing.
In my practice, I am passionate about supporting people in recovering who they truly are beneath the wounding they’ve experienced. Together, we’ll work on healing limiting self-beliefs, dissolving the feeling of stuckness, restoring healthy patterns, and nurturing secure and authentic relationships in your life. Let’s help you find a clear and deep knowing of what you desire, explore the barriers, and build on the strengths that will support you. I believe in treating the whole person – mind, body, and spirit – and will warmly welcome all identities and parts of who you are.
See more therapy options for Elizabeth
Nearby Somatic Therapists Searches for Elizabeth
- Aurora
- Bennett
- Castle Pines
- Castle Rock
- Centennial
- Cherry Hills Village
- Greenwood Village
- Highlands Ranch
- Lone Tree
- Monument
- Palmer Lake
- Parker
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.