SelectHealth Therapists in Elizabeth, CO
Hello there! Welcome to my page. My work and focus changes with the age of my client that I’m working with. With a younger child, I join my clients on the floor and have a wide array of toys and games to connect with the child and play with them. With my pre-teen, teen, and young adults I focus on relationship building and gaining trust to assist with the goals that we set. I treat all my clients with respect to reflect the innate worth I believe that every individual holds. I have after-school hour availability and see clients in person and/or online.
Hello there! Welcome to my page. My work and focus changes with the age of my client that I’m working with. With a younger child, I join my clients on the floor and have a wide array of toys and games to connect with the child and play with them. With my pre-teen, teen, and young adults I focus on relationship building and gaining trust to assist with the goals that we set. I treat all my clients with respect to reflect the innate worth I believe that every individual holds. I have after-school hour availability and see clients in person and/or online.
My passion is helping your child, tween or teen use their strengths to work through problems that are preventing them from being their best selves. I am available for youth facing a variety of issues, including bullying, family issues (ie, sibling issues, divorce, blended families, domestic violence), mental health conditions (ADHD, depression, anxiety, mood dysregulation, self-harm, suicidality), trauma, grief, substance abuse/use, peer/relational issues, or academic struggles. Further, Michelle is an ally to LGBTQ+ and gender-diverse youth. Learn more about Michelle at www.bluefeathercounselor.com
My passion is helping your child, tween or teen use their strengths to work through problems that are preventing them from being their best selves. I am available for youth facing a variety of issues, including bullying, family issues (ie, sibling issues, divorce, blended families, domestic violence), mental health conditions (ADHD, depression, anxiety, mood dysregulation, self-harm, suicidality), trauma, grief, substance abuse/use, peer/relational issues, or academic struggles. Further, Michelle is an ally to LGBTQ+ and gender-diverse youth. Learn more about Michelle at www.bluefeathercounselor.com
Are you feeling overwhelmed by anxiety, depression, life transitions, or past experiences? I work with children, teens, and adults navigating growth and healing. With 18 years in education and 10 as a school counselor, I offer a warm, down-to-earth space to feel heard. I believe each of us has an inner child worthy of care, and I can help you gently reconnect. Whether you’re feeling stuck or seeking clarity, I’m here to walk alongside you. My specialties include trauma, life transitions, and managing anxiety/depression. I’m currently accepting new clients.
Are you feeling overwhelmed by anxiety, depression, life transitions, or past experiences? I work with children, teens, and adults navigating growth and healing. With 18 years in education and 10 as a school counselor, I offer a warm, down-to-earth space to feel heard. I believe each of us has an inner child worthy of care, and I can help you gently reconnect. Whether you’re feeling stuck or seeking clarity, I’m here to walk alongside you. My specialties include trauma, life transitions, and managing anxiety/depression. I’m currently accepting new clients.
I am a trauma informed psychologist and I work with adults. Most of my clients are in mental health crisis due to relationship issues when they enter therapy.
I am a trauma informed psychologist and I work with adults. Most of my clients are in mental health crisis due to relationship issues when they enter therapy.
Only weekend availability at this time. I am a trauma-informed therapist dedicated to helping individuals heal from overwhelming and stressful experiences and reclaim a sense of safety, connection, and self-trust. I will work with you at a pace that feels supportive and respectful, creating a space where your story can be explored without judgment so that those experiences no longer define you. My approach is collaborative, compassionate, and is rooted in evidence-based trauma treatment.
Only weekend availability at this time. I am a trauma-informed therapist dedicated to helping individuals heal from overwhelming and stressful experiences and reclaim a sense of safety, connection, and self-trust. I will work with you at a pace that feels supportive and respectful, creating a space where your story can be explored without judgment so that those experiences no longer define you. My approach is collaborative, compassionate, and is rooted in evidence-based trauma treatment.
More Therapists Nearby
You’re exhausted because your anxiety has a vise grip on your life. You're overthinking, and you just want to feel like yourself again. Perhaps your emotions feel like a rollercoaster you can’t get off. We’ll learn practical tools to calm the storm so you can stop reacting and start choosing. Maybe you keep pushing people away, even when you crave connection. We can work together to heal the old wounds that make relationships so hard.
You’re exhausted because your anxiety has a vise grip on your life. You're overthinking, and you just want to feel like yourself again. Perhaps your emotions feel like a rollercoaster you can’t get off. We’ll learn practical tools to calm the storm so you can stop reacting and start choosing. Maybe you keep pushing people away, even when you crave connection. We can work together to heal the old wounds that make relationships so hard.
As a therapist, I’m here to help you stop just “getting by” and start feeling truly connected—to yourself and the people who matter most. Whether you're navigating relationship struggles, loss, major life changes, or just feeling stuck, I offer a grounded, compassionate space where you can unpack what’s weighing you down. With over 10 years of experience and a focus on mindfulness and practical tools, I’ll help you break patterns that no longer serve you and build the confidence to live more fully and honestly. Let’s work together to create the change you’ve been craving.
As a therapist, I’m here to help you stop just “getting by” and start feeling truly connected—to yourself and the people who matter most. Whether you're navigating relationship struggles, loss, major life changes, or just feeling stuck, I offer a grounded, compassionate space where you can unpack what’s weighing you down. With over 10 years of experience and a focus on mindfulness and practical tools, I’ll help you break patterns that no longer serve you and build the confidence to live more fully and honestly. Let’s work together to create the change you’ve been craving.
If you're feeling overwhelmed, stuck or caught in patterns you can't seem to break, whether that's anxiety, depression or addiction, you're not alone.
I work with individuals who are navigating the weight of emotional pain, self-doubt and behaviors that may have once been helpful coping skills and now those skills no longer serve them. Many of my clients come to therapy feeling exhausted, tired of overthinking, struggling in silence or feeling disconnected from themselves and others. Together, we create a space where you can be honest, understood and supported without judgement.
If you're feeling overwhelmed, stuck or caught in patterns you can't seem to break, whether that's anxiety, depression or addiction, you're not alone.
I work with individuals who are navigating the weight of emotional pain, self-doubt and behaviors that may have once been helpful coping skills and now those skills no longer serve them. Many of my clients come to therapy feeling exhausted, tired of overthinking, struggling in silence or feeling disconnected from themselves and others. Together, we create a space where you can be honest, understood and supported without judgement.
You may feel anxious, overwhelmed, or stuck in patterns that no longer feel helpful. You might be navigating mood shifts, relationship challenges, trauma, or questions around identity or neurodivergence, and want a deeper understanding of yourself. You’re looking for more than quick fixes—you want insight, relief, and meaningful change. You may value a therapeutic space that feels supportive, genuine, and human, where humor is welcomed alongside deeper work, and where you can show up as you are while building self-awareness, balance, and connection.
You may feel anxious, overwhelmed, or stuck in patterns that no longer feel helpful. You might be navigating mood shifts, relationship challenges, trauma, or questions around identity or neurodivergence, and want a deeper understanding of yourself. You’re looking for more than quick fixes—you want insight, relief, and meaningful change. You may value a therapeutic space that feels supportive, genuine, and human, where humor is welcomed alongside deeper work, and where you can show up as you are while building self-awareness, balance, and connection.
The world is a dumpster fire, but that doesn’t mean your life has to be. My name is Tara and I'm a licensed somatic trauma therapist. I help people with more than one marginalized identity - BIPOC, queer, women, neurodivergent folks - who struggle with self-doubt and distrust, resolve oppression and interpersonal traumas so that they can feel more at home in their bodies. That's exactly why I opened my practice. I will be direct, kind and empathetic with a little sprinkle of dark humor. I’ll put words to things you’ve been feeling, and break it down in a way you understand without having to explain or be microaggressed.
The world is a dumpster fire, but that doesn’t mean your life has to be. My name is Tara and I'm a licensed somatic trauma therapist. I help people with more than one marginalized identity - BIPOC, queer, women, neurodivergent folks - who struggle with self-doubt and distrust, resolve oppression and interpersonal traumas so that they can feel more at home in their bodies. That's exactly why I opened my practice. I will be direct, kind and empathetic with a little sprinkle of dark humor. I’ll put words to things you’ve been feeling, and break it down in a way you understand without having to explain or be microaggressed.
I’m Francie Blair, an LCSW who works from a trauma-informed, strengths-based lens. I support clients dealing with anxiety, depression, family rupture, grief, and difficult life transitions. I center safety, connection, and empowerment, helping clients build tools to regulate their nervous system, understand their patterns, and move toward healthier relationships—with themselves and the people they care about.
I’m Francie Blair, an LCSW who works from a trauma-informed, strengths-based lens. I support clients dealing with anxiety, depression, family rupture, grief, and difficult life transitions. I center safety, connection, and empowerment, helping clients build tools to regulate their nervous system, understand their patterns, and move toward healthier relationships—with themselves and the people they care about.
You’re used to holding it all together—but lately, it feels like too much. Maybe you’re anxious, overwhelmed, or stuck in patterns you can’t seem to break. I work with adults, young adults, parents, and adolescents navigating life transitions, relationship stress, substance use, and past trauma. You don’t have to keep pushing through alone. I offer a space where you can be real, feel understood, and start making sense of what’s going on. Together, we’ll build insight and practical tools so you can feel more grounded, confident, and back in control—and know you don’t have to do it perfectly to make progress.
You’re used to holding it all together—but lately, it feels like too much. Maybe you’re anxious, overwhelmed, or stuck in patterns you can’t seem to break. I work with adults, young adults, parents, and adolescents navigating life transitions, relationship stress, substance use, and past trauma. You don’t have to keep pushing through alone. I offer a space where you can be real, feel understood, and start making sense of what’s going on. Together, we’ll build insight and practical tools so you can feel more grounded, confident, and back in control—and know you don’t have to do it perfectly to make progress.
Does anxiety feel like it’s getting in the way of living your full potential?
Are you feeling overwhelmed, disconnected, or stuck in patterns you can’t seem to break?
You don’t have to navigate this alone.
Does anxiety feel like it’s getting in the way of living your full potential?
Are you feeling overwhelmed, disconnected, or stuck in patterns you can’t seem to break?
You don’t have to navigate this alone.
Hello, I'm Rachel. It feels so rewarding to me to have the honor of supporting individuals in removing barriers that keep them from having a healthy and fulfilling life. I specialize in counseling individuals to move through blocks in their lives through personal exploration of past traumatic experiences that may have developed into limiting beliefs. These limiting beliefs that develop out of traumatic experiences can become the lens we see the world through, affecting our lives in many ways, from our relationships to our sense of safety in the world.
Hello, I'm Rachel. It feels so rewarding to me to have the honor of supporting individuals in removing barriers that keep them from having a healthy and fulfilling life. I specialize in counseling individuals to move through blocks in their lives through personal exploration of past traumatic experiences that may have developed into limiting beliefs. These limiting beliefs that develop out of traumatic experiences can become the lens we see the world through, affecting our lives in many ways, from our relationships to our sense of safety in the world.
Are you experiencing stressful life conflicts, and/or unsatisfied with the quality of your relationships with those who mean the most to you? Have you recently gone through an overwhelming event or change? Or maybe you are a trauma survivor looking to process the past and heal into the best version of yourself. If any of this sounds like your current world, you’ve come to the right place! Hello and welcome, my name is Mariah Lamy, I am a Licensed Clinical Social Worker, and the owner and founder of Soulful Serenity Counseling LLC.
Are you experiencing stressful life conflicts, and/or unsatisfied with the quality of your relationships with those who mean the most to you? Have you recently gone through an overwhelming event or change? Or maybe you are a trauma survivor looking to process the past and heal into the best version of yourself. If any of this sounds like your current world, you’ve come to the right place! Hello and welcome, my name is Mariah Lamy, I am a Licensed Clinical Social Worker, and the owner and founder of Soulful Serenity Counseling LLC.
I best serve clients looking to explore who they are, how they relate to the world, and how their emotional experience relates to those things. Anxiety, depression, discomfort, and fear are all part of our lives and absolutely essential. I also work well with clients who are open to a mix of a bit of processing, a bit of skills work, a bit of somatic work, and a bit of creative integrative work. You are more than one aspect of your experience!
I best serve clients looking to explore who they are, how they relate to the world, and how their emotional experience relates to those things. Anxiety, depression, discomfort, and fear are all part of our lives and absolutely essential. I also work well with clients who are open to a mix of a bit of processing, a bit of skills work, a bit of somatic work, and a bit of creative integrative work. You are more than one aspect of your experience!
Do you find yourself spending most of your time stuck inside your head? Often at odds with your thoughts? Maybe your emotions feel intense and unpredictable as if they can erupt at any given moment. Or, you feel disconnected, like a robot on autopilot, simply going through the motions of life. Whatever your internal experience, you do not have to feel stuck, constantly swimming against the current. ‘Adulting’ is hard enough; let’s be honest. On the contrary, social-cultural messages have actually told us how NOT to experience and process our emotions. It's not surprising we often find ourselves struggling - BUT, all is not lost!
Do you find yourself spending most of your time stuck inside your head? Often at odds with your thoughts? Maybe your emotions feel intense and unpredictable as if they can erupt at any given moment. Or, you feel disconnected, like a robot on autopilot, simply going through the motions of life. Whatever your internal experience, you do not have to feel stuck, constantly swimming against the current. ‘Adulting’ is hard enough; let’s be honest. On the contrary, social-cultural messages have actually told us how NOT to experience and process our emotions. It's not surprising we often find ourselves struggling - BUT, all is not lost!
My ideal client is someone weighed down by anxiety, depression, or trauma, often feeling stuck in cycles of self-criticism and overwhelm. They long for relief from constant tension and want to feel more at ease in their body and relationships. Their needs are safety, clarity, and tools that actually work for their unique patterns. They seek therapy not just to manage symptoms but to understand themselves, heal old wounds, and reclaim their voice. Their goals are to break free from people-pleasing and perfectionism, create healthier boundaries, and live with more authenticity, peace, and hope for the future.
My ideal client is someone weighed down by anxiety, depression, or trauma, often feeling stuck in cycles of self-criticism and overwhelm. They long for relief from constant tension and want to feel more at ease in their body and relationships. Their needs are safety, clarity, and tools that actually work for their unique patterns. They seek therapy not just to manage symptoms but to understand themselves, heal old wounds, and reclaim their voice. Their goals are to break free from people-pleasing and perfectionism, create healthier boundaries, and live with more authenticity, peace, and hope for the future.
I work primarily with teens, young adults, parents, and adults navigating life transitions and complex family dynamics - especially around anxiety, ADHD, emotional regulation, trauma, and changes like divorce or blended families. I know these experiences can feel messy and heavy, and my goal is to help you make sense of what’s going on while finding a path forward that actually feels manageable.
I especially enjoy working with clients who feel stuck, overwhelmed, or disconnected. I tend to connect well with teens who might be more guarded or unsure about therapy. You don’t have to have it all figured out to start.
I work primarily with teens, young adults, parents, and adults navigating life transitions and complex family dynamics - especially around anxiety, ADHD, emotional regulation, trauma, and changes like divorce or blended families. I know these experiences can feel messy and heavy, and my goal is to help you make sense of what’s going on while finding a path forward that actually feels manageable.
I especially enjoy working with clients who feel stuck, overwhelmed, or disconnected. I tend to connect well with teens who might be more guarded or unsure about therapy. You don’t have to have it all figured out to start.
Are you filled with self-doubt and stress, going through your days exhausted and overwhelmed? Do you feel alone? Afraid? Lost? Empty? If you do you're in the right place. Many of these emotions are what categorize symptoms of depression, anxiety, ADHD, and PTSD. Imagine replacing self-criticism with self-trust, and doubt with clarity. That possibility is real — and it begins with choosing yourself. The time and energy you invest in this process are invaluable. Few pursuits offer more lasting meaning or impact than this kind of inner work. Imagine replacing self-criticism with self-trust, and doubt with clarity. You are worth it.
Are you filled with self-doubt and stress, going through your days exhausted and overwhelmed? Do you feel alone? Afraid? Lost? Empty? If you do you're in the right place. Many of these emotions are what categorize symptoms of depression, anxiety, ADHD, and PTSD. Imagine replacing self-criticism with self-trust, and doubt with clarity. That possibility is real — and it begins with choosing yourself. The time and energy you invest in this process are invaluable. Few pursuits offer more lasting meaning or impact than this kind of inner work. Imagine replacing self-criticism with self-trust, and doubt with clarity. You are worth it.
See more therapy options for Elizabeth
Nearby SelectHealth Therapists Searches for Elizabeth
- Aurora
- Castle Pines
- Castle Rock
- Centennial
- Cherry Hills Village
- Englewood
- Greenwood Village
- Highlands Ranch
- Lone Tree
- Monument
- Parker
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