Therapists in Parker, CO

Photo of Paul Short, LPC Intern in Parker, CO
Paul Short
LPC Intern
Verified Verified
1 Endorsed
Parker, CO 80134
Not accepting new clients
I believe that the most powerful tool for growth is the therapeutic relationship. I find that understanding how and why we think what we do along with the relationships that we have around us are key points to look through to move forward. I like to work with anxiety, trauma and crisis work. I have worked with suicidal ideation so thoughts or topics around that do not scare me. I am comfortable working with men, adolescents, first responders, and veterans. I do not work much with kids, families and couples.
I believe that the most powerful tool for growth is the therapeutic relationship. I find that understanding how and why we think what we do along with the relationships that we have around us are key points to look through to move forward. I like to work with anxiety, trauma and crisis work. I have worked with suicidal ideation so thoughts or topics around that do not scare me. I am comfortable working with men, adolescents, first responders, and veterans. I do not work much with kids, families and couples.
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Photo of Cherie Renee Breda, Psychologist in Parker, CO
Cherie Renee Breda
Psychologist, PhD
Verified Verified
Parker, CO 80138
The focus of my practice is supporting the emotional and social development of individuals and families. I believe our nature is towards healthy growth but we encounter internal and external obstacles that can temporarily overwhelm our resources. My job is to help clients identify and deal with those obstacles to resume growth toward their potential. My treatment strategies are primarily cognitive-behavioral. I strive to use treatment interventions that are supported by contemporary research but also maximize empathy, mindful awareness and trust between client and therapist for a successful outcome.
The focus of my practice is supporting the emotional and social development of individuals and families. I believe our nature is towards healthy growth but we encounter internal and external obstacles that can temporarily overwhelm our resources. My job is to help clients identify and deal with those obstacles to resume growth toward their potential. My treatment strategies are primarily cognitive-behavioral. I strive to use treatment interventions that are supported by contemporary research but also maximize empathy, mindful awareness and trust between client and therapist for a successful outcome.
(720) 679-2436 View (720) 679-2436
Photo of Jamie Hidalgo, Licensed Professional Counselor in Parker, CO
Jamie Hidalgo
Licensed Professional Counselor, MA, LPC, ADDC
Verified Verified
5 Endorsed
Parker, CO 80134
Life's messy and complicated, and you weren't as prepared as you would have liked for the curveballs. Important relationships in your life have become strained, or you experienced something difficult that you can't seem to find a place for in your mind. You might find yourself struggling with restlessness and irritability. It feels like you're putting on a happy face when you're really just drained, or you're exhausted from having arguments with your loved ones all the time. How your problems express themselves in your life may look different than it might for someone else, and those distinctions are really important.
Life's messy and complicated, and you weren't as prepared as you would have liked for the curveballs. Important relationships in your life have become strained, or you experienced something difficult that you can't seem to find a place for in your mind. You might find yourself struggling with restlessness and irritability. It feels like you're putting on a happy face when you're really just drained, or you're exhausted from having arguments with your loved ones all the time. How your problems express themselves in your life may look different than it might for someone else, and those distinctions are really important.
(719) 888-4426 View (719) 888-4426
Photo of Dr. Leisha Tompkins, Psychologist in Parker, CO
Dr. Leisha Tompkins
Psychologist, MCP, PhD, LP
Verified Verified
Parker, CO 80138  (Online Only)
Accepting new clients for online therapy, tweens through young adults. Are you or your child are feeling overwhelmed by stress, social situations, or mood fluctuations? Need better coping or problem-solving skills? My approach involves a felt sense of safety and connection, including evidence-based modalities such as IFS, CBT, and therapy through a Polyvagal (trauma) Theory lens. An experienced clinical psychologist offering therapy and testing, I offer expertise on neurodivergence as well as pressures affecting all young adults. Relatable and engaging, I specialize in anxiety, ADHD, ASD, emotional, or social difficulties.Email me!
Accepting new clients for online therapy, tweens through young adults. Are you or your child are feeling overwhelmed by stress, social situations, or mood fluctuations? Need better coping or problem-solving skills? My approach involves a felt sense of safety and connection, including evidence-based modalities such as IFS, CBT, and therapy through a Polyvagal (trauma) Theory lens. An experienced clinical psychologist offering therapy and testing, I offer expertise on neurodivergence as well as pressures affecting all young adults. Relatable and engaging, I specialize in anxiety, ADHD, ASD, emotional, or social difficulties.Email me!
(720) 679-5329 View (720) 679-5329
Photo of Trisha L Andrews, Marriage & Family Therapist in Parker, CO
Trisha L Andrews
Marriage & Family Therapist, MA, LMFT, CST
Verified Verified
1 Endorsed
Parker, CO 80138
As a certified sex and relationship therapist, I find many people have difficulty talking about sex and often define themselves by the sexual challenges they live with. Instead of seeing sexual differences as negative or bad, what if we can redefine them to focus on our ability to feel pleasure during our sexual experiences? Sex is often not “safe” for people in emotional or physical pain. Some people develop a fear of engaging in sex; others avoid even talking about sex. When leaning into fear and avoidance, they give up on pleasure and sexuality.
As a certified sex and relationship therapist, I find many people have difficulty talking about sex and often define themselves by the sexual challenges they live with. Instead of seeing sexual differences as negative or bad, what if we can redefine them to focus on our ability to feel pleasure during our sexual experiences? Sex is often not “safe” for people in emotional or physical pain. Some people develop a fear of engaging in sex; others avoid even talking about sex. When leaning into fear and avoidance, they give up on pleasure and sexuality.
(720) 730-7802 View (720) 730-7802
Photo of Jeanne Floerke, Psychologist in Parker, CO
Jeanne Floerke
Psychologist, PsyD
Verified Verified
Parker, CO 80134
I work with children, adolescents and adults who are primarily dealing with anxiety, depression and relationship issues. Emotional health is as important as physical health. We work together to understand how to accomplish change. I work in medical and mental health settings with the belief that integrating feelings with appropriate behavior creates a more peaceful existence. This summer I will be offering psychotherapy with equine assistance for kids (individual and group treatment) ages 6-adolescents at Affinity Ranch in Parker, CO.
I work with children, adolescents and adults who are primarily dealing with anxiety, depression and relationship issues. Emotional health is as important as physical health. We work together to understand how to accomplish change. I work in medical and mental health settings with the belief that integrating feelings with appropriate behavior creates a more peaceful existence. This summer I will be offering psychotherapy with equine assistance for kids (individual and group treatment) ages 6-adolescents at Affinity Ranch in Parker, CO.
(720) 636-7214 View (720) 636-7214
Photo of Lee Dudley, Licensed Professional Counselor in Parker, CO
Lee Dudley
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Parker, CO 80138
Lee Dudley has 20years of experience and is a Licensed Professional Counselor. She has extensive experience with trauma and attachment and specializes in working with adults in transitions of marriage/betrayal/divorce/and co-parenting. Lee focuses on helping women and men find health and happiness as they navigate the difficulties that life throws in their way. She incorporates a powerful blend of wisdom, practical skills, hope, and humor in therapy. Lee is a trauma specialist and uses EMDR in the office setting.
Lee Dudley has 20years of experience and is a Licensed Professional Counselor. She has extensive experience with trauma and attachment and specializes in working with adults in transitions of marriage/betrayal/divorce/and co-parenting. Lee focuses on helping women and men find health and happiness as they navigate the difficulties that life throws in their way. She incorporates a powerful blend of wisdom, practical skills, hope, and humor in therapy. Lee is a trauma specialist and uses EMDR in the office setting.
(720) 466-7108 View (720) 466-7108
Photo of Douglas County Christian Counseling, Licensed Professional Counselor in Parker, CO
Douglas County Christian Counseling
Licensed Professional Counselor, LPC, MA, MDiv
Verified Verified
Parker, CO 80138
We believe in a culture of wellbeing and are strength focused, compassionate, supportive, and guiding. We have licensed professional counselors trained to serve children and adults. We help those experiencing life challenges and recovering from the impact of trauma. We have unique skills in working with children between ages 0-5 and assisting parents with attachment, sensory, and behavior management. We help adolescents and adults with mental health challenges including symptoms of anxiety, depression, and suicidal ideation. We develop a professional relationship that empowers you to address your problems in a non-judgmental, supportive space.
We believe in a culture of wellbeing and are strength focused, compassionate, supportive, and guiding. We have licensed professional counselors trained to serve children and adults. We help those experiencing life challenges and recovering from the impact of trauma. We have unique skills in working with children between ages 0-5 and assisting parents with attachment, sensory, and behavior management. We help adolescents and adults with mental health challenges including symptoms of anxiety, depression, and suicidal ideation. We develop a professional relationship that empowers you to address your problems in a non-judgmental, supportive space.
(720) 826-4647 View (720) 826-4647
Photo of Ashley Moore (E-M-D-R Trained), Marriage and Family Therapist Candidate in Parker, CO
Ashley Moore (E-M-D-R Trained)
Marriage and Family Therapist Candidate, MA, MFTC
Verified Verified
1 Endorsed
Parker, CO 80138
Schedule instantly through my website! Link in bio. Hello, I'm Ashley! I graduated from CU-Denver with a Bachelor of Arts in Psychology. I then went on to earn a MS in Psychology from the University of Phoenix. I spent four years working in mental health in varying capacities before completing a MA in Marriage and Family Therapy from Northcentral University. Since graduating, I have completed additional training and courses - I am EMDR trained, a Board Certified Clinical Sexologist. I am now a Clinical Sexology Ph.D. Candidate with a specialization in kink-conscious therapy. I focus on identity development and authentic acceptance.
Schedule instantly through my website! Link in bio. Hello, I'm Ashley! I graduated from CU-Denver with a Bachelor of Arts in Psychology. I then went on to earn a MS in Psychology from the University of Phoenix. I spent four years working in mental health in varying capacities before completing a MA in Marriage and Family Therapy from Northcentral University. Since graduating, I have completed additional training and courses - I am EMDR trained, a Board Certified Clinical Sexologist. I am now a Clinical Sexology Ph.D. Candidate with a specialization in kink-conscious therapy. I focus on identity development and authentic acceptance.
(855) 437-1181 View (855) 437-1181
Photo of Brynn Jollay, Clinical Social Work/Therapist in Parker, CO
Brynn Jollay
Clinical Social Work/Therapist, LCSW
Verified Verified
Parker, CO 80138
Brynn Jollay is a Licensed Clinical Social Worker who has been practicing since 2009. She graduated from Case Western Reserve University in Cleveland, OH with a Master's in Social Work. Brynn believes in addressing the whole person. She helps clients age 13 years and beyond learn to live a more balanced life, full of gratitude and contentment. Her main areas of focus include mood disorders, adolescent care and self-esteem. In her spare time, Brynn enjoys reading, traveling and cooking for her two young children.
Brynn Jollay is a Licensed Clinical Social Worker who has been practicing since 2009. She graduated from Case Western Reserve University in Cleveland, OH with a Master's in Social Work. Brynn believes in addressing the whole person. She helps clients age 13 years and beyond learn to live a more balanced life, full of gratitude and contentment. Her main areas of focus include mood disorders, adolescent care and self-esteem. In her spare time, Brynn enjoys reading, traveling and cooking for her two young children.
(720) 802-2183 View (720) 802-2183
Photo of Andria Mody, Licensed Professional Counselor Candidate in Parker, CO
Andria Mody
Licensed Professional Counselor Candidate , LPCC
Verified Verified
Parker, CO 80138
Hello my name is Andria Mody, LPCC. I am a psychotherapist with iSeek Counseling. Do you find yourself caught in a relentless cycle of overthinking, leaving you drained and overwhelmed by the simplest interactions? Have you become adept at fading into the background to escape the panic and dread, yet long to reclaim your true self? Does constant worry hinder your ability to form meaningful connections, leaving you feeling isolated and exhausted? It's time to break free from the grip of anxiety and reclaim your life. I'm here to help you escape the cycle and rediscover your true self.
Hello my name is Andria Mody, LPCC. I am a psychotherapist with iSeek Counseling. Do you find yourself caught in a relentless cycle of overthinking, leaving you drained and overwhelmed by the simplest interactions? Have you become adept at fading into the background to escape the panic and dread, yet long to reclaim your true self? Does constant worry hinder your ability to form meaningful connections, leaving you feeling isolated and exhausted? It's time to break free from the grip of anxiety and reclaim your life. I'm here to help you escape the cycle and rediscover your true self.
(844) 998-1596 View (844) 998-1596
Photo of Whitney Cavanah, Counselor in Parker, CO
Whitney Cavanah
Counselor, MA, LPCC
Verified Verified
Parker, CO 80134  (Online Only)
Whitney Cavanah, MA, LPCC has a thriving interest in helping people reach their health and healing goals. Using a whole person approach to her work, Whitney fully attends to each clients' needs, beautifully interweaving clear presence with clinical skill. It is Whitney's great passion to bring healing to people who have been through a traumatic/stressful experience, struggle with mental health, or are going through a difficult transition in life. She helps clients, who include children, adults, and families find healthy perceptions of themselves to strengthen their relationships and discover their inner wisdom.
Whitney Cavanah, MA, LPCC has a thriving interest in helping people reach their health and healing goals. Using a whole person approach to her work, Whitney fully attends to each clients' needs, beautifully interweaving clear presence with clinical skill. It is Whitney's great passion to bring healing to people who have been through a traumatic/stressful experience, struggle with mental health, or are going through a difficult transition in life. She helps clients, who include children, adults, and families find healthy perceptions of themselves to strengthen their relationships and discover their inner wisdom.
(303) 732-8026 View (303) 732-8026
Photo of Robin Williams, Licensed Professional Counselor in Parker, CO
Robin Williams
Licensed Professional Counselor, LPC, PsyD
Verified Verified
Parker, CO 80134
I do not judge people that is not my role. I am open to all individuals who want to make a change in their lives and I feel fortunate to be a part of that journey with the person. I believe this is a partnership between myself and my client to explore what the issues may be, come up with treatment goals and then work on these changing them if needed as we progress.
I do not judge people that is not my role. I am open to all individuals who want to make a change in their lives and I feel fortunate to be a part of that journey with the person. I believe this is a partnership between myself and my client to explore what the issues may be, come up with treatment goals and then work on these changing them if needed as we progress.
(720) 605-9361 View (720) 605-9361
Photo of Ashley Moore, Marriage & Family Therapist Associate in Parker, CO
Ashley Moore
Marriage & Family Therapist Associate, MFTC
Verified Verified
Parker, CO 80138  (Online Only)
The clients that I typically work with come from diverse backgrounds and present with an array of concerns, including but certainly not limited to anxiety, depression, trauma, relational dynamics, infidelity, parenting changes, nontraditional family styles, LGBTQ+ identities, kink, polyamory, non-monogamous relationships, marginalized populations, underserved populations, and the list continues. No matter what brings you to therapy, if this is your first or fourth time, I believe healing is always possible, and you can enact change in your life.
The clients that I typically work with come from diverse backgrounds and present with an array of concerns, including but certainly not limited to anxiety, depression, trauma, relational dynamics, infidelity, parenting changes, nontraditional family styles, LGBTQ+ identities, kink, polyamory, non-monogamous relationships, marginalized populations, underserved populations, and the list continues. No matter what brings you to therapy, if this is your first or fourth time, I believe healing is always possible, and you can enact change in your life.
(720) 902-9914 View (720) 902-9914
Photo of Santosha Wellness Group - Kelly Nason, Clinical Social Work/Therapist in Parker, CO
Santosha Wellness Group - Kelly Nason
Clinical Social Work/Therapist, MSW, LCSW, CYT
Verified Verified
1 Endorsed
Parker, CO 80138
Welcome to Santosha Wellness, a group therapy/wellness practice in Parker, CO. We all know life can get complicated; we offer a welcoming space for you to explore and address the concerns that may be complicating yours. Whether you are facing chronic depression or anxiety, or working through a particularly difficult situation, talking about it is nearly guaranteed to help! Don't waste any more time feeling less than content. "Santosha" translates to mean "complete contentment", and we're here to help you find yours.
Welcome to Santosha Wellness, a group therapy/wellness practice in Parker, CO. We all know life can get complicated; we offer a welcoming space for you to explore and address the concerns that may be complicating yours. Whether you are facing chronic depression or anxiety, or working through a particularly difficult situation, talking about it is nearly guaranteed to help! Don't waste any more time feeling less than content. "Santosha" translates to mean "complete contentment", and we're here to help you find yours.
(303) 529-8518 View (303) 529-8518
Photo of Centered Mind Counseling , Licensed Professional Counselor in Parker, CO
Centered Mind Counseling
Licensed Professional Counselor, LPC, LAC
Verified Verified
Parker, CO 80138  (Online Only)
Feeling a little lost and unsure about how to handle things in your life? We all feel like this at one time or another in our lives and it is helpful to have someone support you while trying to figure things out. Often a person will seek out counseling when personal attempts to solve a problem have not worked. At different times we experience unresolved situations that affect our sense of calm, clarity and balance.
Feeling a little lost and unsure about how to handle things in your life? We all feel like this at one time or another in our lives and it is helpful to have someone support you while trying to figure things out. Often a person will seek out counseling when personal attempts to solve a problem have not worked. At different times we experience unresolved situations that affect our sense of calm, clarity and balance.
(720) 408-2686 View (720) 408-2686
Photo of Christine Crosby Taylor, Licensed Professional Counselor in Parker, CO
Christine Crosby Taylor
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Parker, CO 80134  (Online Only)
Transitions. Life is full of them. I specialize in supporting women and couples who want to maximize their growth and opportunities for positive change by facing challenges with courage and authenticity. I assist client's in processing trauma, healing from the past, and learning how to grow both personally and relationally. I guide clients through life's ever-changing landscape - divorce, loss and grief, processing old relationship wounds, creating healthier and happier current relationships, and discovering one's own authentic self.
Transitions. Life is full of them. I specialize in supporting women and couples who want to maximize their growth and opportunities for positive change by facing challenges with courage and authenticity. I assist client's in processing trauma, healing from the past, and learning how to grow both personally and relationally. I guide clients through life's ever-changing landscape - divorce, loss and grief, processing old relationship wounds, creating healthier and happier current relationships, and discovering one's own authentic self.
(720) 740-6794 View (720) 740-6794
Photo of Breanna Katz, Clinical Social Work/Therapist in Parker, CO
Breanna Katz
Clinical Social Work/Therapist, LCSW
Verified Verified
Parker, CO 80138
Breanna Katz, LCSW Breanna Katz is a Licensed Clinical Social Worker in Colorado who has been practicing since 2014. After receiving her B.A. from Furman University in Greenville, South Carolina, Breanna earned her Master's degree in Social Work from the University of Texas at Arlington (with a concentration in clinical mental health). Breanna believes deeply in the power of resilience and the human spirit. She has a lot of compassion and uses the therapeutic rapport as a vital part of her practice. Breanna is certified in CBT and uses that to help clients overcome distorted thoughts.
Breanna Katz, LCSW Breanna Katz is a Licensed Clinical Social Worker in Colorado who has been practicing since 2014. After receiving her B.A. from Furman University in Greenville, South Carolina, Breanna earned her Master's degree in Social Work from the University of Texas at Arlington (with a concentration in clinical mental health). Breanna believes deeply in the power of resilience and the human spirit. She has a lot of compassion and uses the therapeutic rapport as a vital part of her practice. Breanna is certified in CBT and uses that to help clients overcome distorted thoughts.
(720) 802-2596 View (720) 802-2596
Photo of Kristel Strother, Counselor in Parker, CO
Kristel Strother
Counselor, LPCC
Verified Verified
2 Endorsed
Parker, CO 80134
Are you struggling in your relationship? Are you feeling anxious, depressed, or triggered? Maybe there are some decisions that have been really tough to make lately. I am passionate about helping couples and individuals lead more fulfilling lives. I utilize cutting-edge and research-based interventions to guide clients who struggle with their inner-being (depression and anxiety), their relationships (family of origins, their partners, etc.), and those who lack career satisfaction or purpose. Do you desire stronger and deeper connection in your relationships? You are not alone in this journey.
Are you struggling in your relationship? Are you feeling anxious, depressed, or triggered? Maybe there are some decisions that have been really tough to make lately. I am passionate about helping couples and individuals lead more fulfilling lives. I utilize cutting-edge and research-based interventions to guide clients who struggle with their inner-being (depression and anxiety), their relationships (family of origins, their partners, etc.), and those who lack career satisfaction or purpose. Do you desire stronger and deeper connection in your relationships? You are not alone in this journey.
(720) 868-9847 View (720) 868-9847
Photo of Angie Fouts-Hyatt, Licensed Professional Counselor in Parker, CO
Angie Fouts-Hyatt
Licensed Professional Counselor, LPC
Verified Verified
Parker, CO 80138
Making the decision to seek therapy takes guts! The courageous decision to take this step is one you will not regret. Together, we will find applicable solutions that will revolutionize your thinking and your life. Often, we don't need huge sweeping changes in our lives but rather a tweak in perspectives and thinking patterns. Small changes net big results. That first step is often the hardest part and you have already done that, so great job! Try a session. See what you think. If we are not a fit, that is okay. Either way, I hope you feel great about your decision to talk to someone. I look forward to meeting you soon!
Making the decision to seek therapy takes guts! The courageous decision to take this step is one you will not regret. Together, we will find applicable solutions that will revolutionize your thinking and your life. Often, we don't need huge sweeping changes in our lives but rather a tweak in perspectives and thinking patterns. Small changes net big results. That first step is often the hardest part and you have already done that, so great job! Try a session. See what you think. If we are not a fit, that is okay. Either way, I hope you feel great about your decision to talk to someone. I look forward to meeting you soon!
(303) 963-9359 View (303) 963-9359

How does your Therapist compare?

Number of Therapists in Parker, CO

300+

Average cost per session

$135

Therapists in Parker, CO who prioritize treating:

94% Anxiety
88% Depression
78% Relationship Issues
74% Self Esteem
72% Trauma and PTSD
69% Stress
68% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

77% Aetna
71% UnitedHealthcare UHC | UBH
70% Cigna and Evernorth

How Therapists in Parker, CO see their clients

78% In Person and Online
22% Online Only

Gender breakdown

86% Female
13% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Parker?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.