Women's Issues Therapists in Durango, CO

My specialty is using a creative and collaborative approach to give you support and clarity while making positive changes moving forward. I currently offer telephone services to clients throughout Colorado.

Life is a wild ride and I can help you ride the waves with grace, clarity, humor, and compassion. I show up fully to create a healing space for you and your unique journey. I offer counseling services that include different counseling practices such as EMDR, Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Mindfulness, DBT, and others. I will work with you to heal the parts that need healing and develop counseling goals that are supportive to your growth. I look forward to talking with you, hearing your world, and it's my honor to partner with you in your counseling journey!

Are you feeling anxious or do you have feelings of panic? Are you chronically stressed? Are you just going through the motions without actually enjoying your life? Or maybe you have changes you want to make but have not been successful? Life is full of ups and downs, grief and loss, changes in relationships, and changes within ourselves, just to name a few, are all factors that complicate life, and sometimes make it hard to live our life to the fullest.

I work primarily with individual adults, young adults and teens ages 18+ who find themselves in need of extra support, whether due to sudden life changes or longer term issues.

I am honored to be considered to help you with your current life experience. I use mindfulness, body-centered awareness, and intuition to help my clients deepen their own healing process. I believe the difficulties you are experiencing are opportunities to grow and heal the patterns that no longer serve you. I believe you are the expert in your life. Together we uncover your true knowing and create solutions from a place of strength, allowing you to move forward on your life path. It takes courage to heal and step into the fullness of who you are meant to be. The therapeutic relationship can support you in this.

As a registered Naturopathic Doctor, I am interested in treating the whole person and discovering the underlying cause of imbalance or dis-ease. I address not only mental-emotional wellness, but the physical body as well. I provide safe, effective alternatives to medications for people who do not want to be on them or when they no longer work. If you have been through the medical model and are tired of not feeling heard or being offered treatments that don't work, there is a solution. I will customize a treatment plan to meet all of your individualized needs.

Are things in life feeling like a struggle and just not making sense? You are not alone. If you've found your way to this site, it means you are actively seeking clarity and support. With the right tools and nurturing interaction, my services provide a listening ear with seasoned experience to walk with you through life's transitions. Whether you are dealing with a health issue, grieving a loss or entering a new stage of life, our sessions can bring you more certainty, improved self-confidence, and increase sense of well-being. I place a high priority on honoring diversity and cultural differences.

Free 20 minute consultation! I offer a style of therapy called walk and talk therapy, out of doors in all four seasons. This method utilizes nature as a tool of therapeutic engagement. I also utilize techniques from Solution Focused Therapy, Mindfulness Based Psychology, and the Gestalt approach. Movement helps integrate psychological processes into the body and psyche and the physical process of releasing endorphins during exercise enhances mood and allows for shifts in thinking and perspective. Durango's scenic beauty and quiet network of trails are the perfect place to derive the benefit of movement-based, outdoor therapy.

Striking moments in our lives reveal to us how we feel about ourselves and the lives we are living. Feeling stuck can be one of those revealing moments and while you might be unsure why you even feel this way, this can motivate making that needed change even while feeling unsure where to start. As a professional eager to hear your story and encourage you in your healthy changes, I am here to work with you in a compassionate, empathetic fashion.

Lori Notor Hughes is a licensed clinical social worker providing counseling in Farmington, NM. In addition to her in-person practice, she provides online teletherapy appointments throughout New Mexico and Colorado. Her specialty is treating children and adolescents who are struggling to thrive. She is also passionate about her work supporting survivors in their recovery from traumatic experiences.

Hey, my name is Amy and I've been a trauma therapist for over 10 years, but have been helping individuals/adolescents/couples/families/parents for over 25 years. I have a wide arrange of specialties and I will meet you wherever you are at. "I will always follow your lead." If you prefer to just chat casually or for me to name your negative patterns directly - I'm in! Life can be stressful so let me help. Our minds are a powerful tool. Awareness is KEY!!! I love the human mind and promise to be sincere and genuine in my care throughout our relationship.

Many teens and adults struggle with relationships, emotional regulation, and depression. Negative thoughts and beliefs about self and the behaviors that follow can disrupt daily functioning and have a serious impact on self-esteem and problems at home, school, and work. Stress, life events, and emotional and mental health challenges can feel completely overwhelming. Life's challenges are hard to take on by yourself and I enjoy helping others move through their journey, discover their strengths, and reach their goals. I love partnering with my Registered Therapy Dog, Rio, and my horses for experiential learning and psychotherapy.

I believe that change begins in respecting each person's life choices. I listen and reflect to help people become aware and transform negative thought patterns, and to identify and release emotional and negative thoughts that promote feeling "stuck." Testimonial "Eileen made us feel comfortable from the 1st day," I use Solution Focused Approach with couples and help them to develop clear communication and listening skills. I have developed simple yet powerful healing methods that are essential tools for stress reduction elimination of anxiety and panic episodes and healing sexual abuse/trauma.

Visit website for more detailed information: www.deniseschenktherapy.com

As a therapist, I believe in the importance of a person's autonomy, feeling seen without judgment, and that there is no right way to move through the process. From my experience, healing often requires allowing the hard, sticky, revolting, and unwanted emotions to create space for the pleasurable ones. It’s natural to need support through that process. I value joining the body, mind, and emotional realms, incorporating parts work, body-centered approaches, and practical neuroscience. As I learn to take myself less seriously and slow down, I am a big proponent of bringing humor and creative modalities into therapy as well.