Sleep or Insomnia Therapists in Durango, CO

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Photo of Nicola Dehlinger in Durango, CO
Nicola Dehlinger
ND
As a registered Naturopathic Doctor, I am interested in treating the whole person and discovering the underlying cause of imbalance or dis-ease. I address not only mental-emotional wellness, but the physical body as well. I provide safe, effective alternatives to medications for people who do not want to be on them or when they no longer work. If you have been through the medical model and are tired of not feeling heard or being offered treatments that don't work, there is a solution. I will customize a treatment plan to meet all of your individualized needs.
(970) 704-8495 
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Durango, CO 81301
Offers online therapy
Photo of Jo Ellen M Bourg, Licensed Professional Counselor in Durango, CO
Jo Ellen M Bourg
Licensed Professional Counselor, MA, LPC, NCC
Verified
My role as a therapist is not independent, but a partnership. I am a collaborator and facilitate exploration as a means of helping to determine what best serves you and helping you to empower yourself to make desired changes. I understand that it can be awkward or stressful to make the call or take the step to talk to someone. I will do my best to help you feel safe and comfortable with me. Confidentiality is sacred. If you should find that I am not the therapist for you I will help you find someone who would be a better fit for your needs.
(970) 903-4078 
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Durango, CO 81302
Offers online therapy
Photo of Aaron Thomas, Registered Psychotherapist in Durango, CO
Aaron Thomas
Registered Psychotherapist, CHT, NLC
Verified
Whether it’s trauma, depression, anxiety, relationship challenges, deep loss, or something else - you deserve guidance and support. I offer a safe place where you can be yourself and learn powerful tools to manage life's stressors. I'll guide you in discovering the deeper currents that are influencing your life, and teach you how to work with your body-mind in a way that re-works unwanted triggers, behaviors, and life circumstances. The work isn't always easy, yet with some comittment and good support, you'll find yourself moving forward in life feeling whole, empowered, and amazed at how far you've come.
(970) 903-0594 
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Durango, CO 81301
Offers online therapy
Photo of Chari Perce, Marriage & Family Therapist in Durango, CO
Chari Perce
Marriage & Family Therapist, MA, LMFT
Verified
I offer clients a safe, supportive place to express their needs and listen with empathy and non-judgmental acceptance. I work collaboratively with clients on their journey toward self-discovery, positive change, and healing. I welcome individuals of all ages, including children, adolescents, adults, couples, and families. I have considerable experience in working with trauma, domestic violence, childhood abuse and neglect, depression, anxiety, parenting issues, co-parenting, reunification, suicide ideation, and low self-esteem.
 
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Durango, CO 81301
Offers online therapy
Photo of KidStuff Child And Family Counseling, PC, Licensed Professional Counselor in Durango, CO
KidStuff Child And Family Counseling, PC
Licensed Professional Counselor
Verified
"Unprecedented" "Pandemic" "New Normal" Masks and COVID were uncommon terms prior to the past year. None of us could have imagined the significant changes and loss ahead of us as 2020 launched. Persons of all ages and communities are struggling with financial, occupational, educational and especially social challenges. While it appears the pandemic will be here with us for quite a while longer, we may feel like we've lost control of our own lives. We can; however, prevent long-term psychological damage. KidStuff Counseling, P.C. can help you support your children, family and self through these difficult days.
(970) 329-7741 
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Durango, CO 81301
Offers online therapy
Photo of Caitlin Morris, Clinical Social Work/Therapist in Durango, CO
Caitlin Morris
Clinical Social Work/Therapist, LCSW
Verified
I believe an excellent therapist meets every client where they’re at. Navigating this world with presence and grace is more accessible and meaningful with someone to help process your experiences. We all need someone to talk to sometimes, and I strive to create an integrated and unique safe space for each client to unfold their narratives, fears, hopes and discover their untapped resources. Many people grapple with traumatic stress. It can interfere with our lives, relationships, and overall well-being. Ignoring or suppressing it may be tempting but will only make it worse.
(970) 406-4772 
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Durango, CO 81301
Offers online therapy
Photo of Jeni Breezley, Counselor in Durango, CO
Jeni Breezley
Counselor, MA, LPC, NCC
Verified
I work with adults, young adults and teens who find themselves in need of extra support, whether due to sudden life changes or longer term issues.
(720) 679-7274 
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Durango, CO 81301
Offers online therapy
Photo of Amie Bryant, Clinical Social Work/Therapist in Durango, CO
Amie Bryant
Clinical Social Work/Therapist, LCSW, CAS
Verified
As a licensed clinical social worker, I believe in the importance of human relationships and in the dignity and worth of the person. I believe in each person's ability to grow and believe we are inherently well intentioned, learning who we are as we go. I approach every client as an individual and focus on establishing a strong therapeutic alliance, which is a main priority in the work and growth achieved. I aim for a safe and comfortable environment that cultivates authenticity, allowing for genuine feedback and aiming to support clients in developing a strong, healthy sense of self.
(970) 507-4819 
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Durango, CO 81301
Offers online therapy
Photo of Stephanie Mueller, Drug & Alcohol Counselor in Durango, CO
Stephanie Mueller
Drug & Alcohol Counselor, BS, CAC, III
Verified
Are you feeling stuck, overwhelmed, bored, crazy? Don't get discouraged. You are not alone. The first step in change is accepting something is not working in your life. This can be a challenging awareness. Let me help you explore what is in the way of you living your best life. I create a solution focused, mindfulness based, caring space for clients to explore these issues. I utilize evidence-based techniques. If you are interested in exploring these issues, please contact me for a free phone consultation. I am also now seeing clients virtually.
(970) 300-5128 
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Durango, CO 81301
Offers online therapy
Photo of Felicia Libo, Licensed Professional Counselor in Durango, CO
Felicia Libo
Licensed Professional Counselor, MA, LPC
Verified
My specialty is working with individual adult clients navigating life transitions, health, and relationships. I've been in private practice for over 20 years and have developed a creative and collaborative telehealth approach designed to give you validation, support and clarity while making positive changes moving forward.
(970) 718-0116 
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Durango, CO 81301
Offers online therapy
Photo of Robert T. DeMoss, Psychologist in Durango, CO
Robert T. DeMoss
Psychologist, PsyD
Verified
Psychotherapy is much more than the removal of symptoms. I help individuals embrace their lives! I work with adults, aging adults, and adolescents who may have symptoms of anxiety, depression, learning disorders, attention deficit/hyperactivity disorders, brain traumas, Autism spectrum disorders, PTSD and all emotional concerns. I'm particularly interested in working with clients who have PTSD and/or those in 12-step programs who need additional help to supplement their step work; who want to work with a therapist who understands and supports the 12-step approach.
(720) 608-5937 
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Durango, CO 81301
Not accepting new clients
Photo of Kendall Smith, Licensed Professional Counselor in Durango, CO
Kendall Smith
Licensed Professional Counselor, MA, LPC, RYT, NCC
Verified
I am not currently taking new clients. I will be on leave until late January and accepting new clients in the Spring of 2019. I wish you the very best in finding a good fit with a counselor. I am a somatic psychotherapist specializing in stress and anxiety reduction. I trust that you have the answers and ability you need to feel better; it just may be hard to access your own wisdom and understanding at this moment. Through years of clinical practice I am able to offer you reflection, knowledge and hope, shining a light on your strengths and helping you to move through emotional barriers that stymy your growth and personal evolution. My theoretical orientation is integrative and client-centered. I focus on the here and now, facilitating change, increasing awareness and fostering authentic relationships.
(720) 336-7762 
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Durango, CO 81301
Offers online therapy
Photo of Dr. Doug Miller Psyd, Psychologist in Durango, CO
Dr. Doug Miller Psyd
Psychologist, PsyD, MAR
Verified
I am a husband, father of four children and a licensed psychologist in Durango, Colorado who provides counseling, neurofeedback training, assessment and coaching services. I am a cognitive behavioral psychologist with special training in Acceptance and Commitment Therapy (ACT). I have a passion for empowering people to reach their goals and aspirations for a more meaningful and fulfilling life. I encourage people and organizations to identify their values and make choices that move their life in a direction consistent with those values. I am a speaker who uses the power of the spoken word to create change, motivate and inspire.
(970) 765-7346 
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Durango, CO 81301
Offers online therapy
Photo of Taylor LaRocco, Licensed Professional Counselor in Durango, CO
Taylor LaRocco
Licensed Professional Counselor, LPC, RYT
Verified
Feeling anxious and/or depressed? Flat and uninspired in your life? Are you just going through the motions without actually enjoying your life? Or maybe you have changes you want to make but have not been successful? Life is full of ups and downs, grief and loss, changes in relationships, and changes within ourselves, just to name a few, are all factors that complicate life, and sometimes make it hard to live our life to the fullest.
(970) 438-5831 
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Durango, CO 81301
Offers online therapy
Photo of Shelley L Nielsen, Clinical Social Work/Therapist in Durango, CO
Shelley L Nielsen
Clinical Social Work/Therapist, LCSW, RYT200
Verified
I believe we have everything we need to heal inside each one of us. I believe we all have the inherent strength and ability to thrive and will do so if given the right venue and treatment. The times when stress and traumas overwhelm us, we can forget our strengths, skills, and insight. We all deserve to have support to cultivate a safe and trusting space to reconnect with that innate inner wisdom. I seek to support individuals who have become overwhelmed in life and want to learn how to get unstuck, heal past pain, and embody their purpose to live an authentic, thriving life.
(970) 718-9515 
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Durango, CO 81301
Offers online therapy
Photo of Nicole Louise Fuller, Psychologist in Durango, CO
Nicole Louise Fuller
Psychologist, MA, CACIII, DVAP
Verified
Thank you for your inquiry about my practice. If you, or someone you love is currently experiencing unbearable stress levels, major mental illness, or going through a traumatic experience, I am here to help. There is no shame in asking for help, its actually a sign of courage to reach out, and make an effort to change. My specialties include; trauma, self-esteem, parenting, relationships, grief, death or divorce, fears and phobias, anger issues, sexual abuse, substance abuse, stress management. I teach interpersonal relationship skills, emotional regulation & distress tolerance skills. I also diagnose all mental health disorders based on DSMV.
(970) 372-1367 
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Durango, CO 81301
Offers online therapy
Photo of Alison Rhodes Counseling, Counselor in Durango, CO
Alison Rhodes Counseling
Counselor, MA
Verified
I specialize in working with adolescents and have 14 years experience in building therapeutic relationships with ages eight to nineteen. I help by supporting, listening, offering strategies and building skills for a wide range of issues. These issue may include: coping with traumatic events, PTSD, grief and dying, eating disorders and body image issues, interpersonal skills between peers and parent/child relationships, ADHD, depression, anxiety, parent separation and divorce, sexual abuse, suicide and self-harm, drug and alcohol abuse, mood disorders, personality disorders, anger issues, postpartum depression, and stress management.
(970) 441-9143 
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Office is near:
Durango, CO 81301
Offers online therapy
Photo of Cedar Circle Counseling, LLC, Counselor in Durango, CO
Cedar Circle Counseling, LLC
Counselor, LPCC
Verified
"Out beyond ideas of wrongdoing and rightdoing there is a field. I’ll meet you there." - Rumi. It's by looking at what is behind our emotions and choices, that leads to freedom. When we understand what drives us in unhelpful ways, we have a choice. By engaging our lives in meaningful ways through self-expression and creativity, we find our voice and authenticity. We'll unpack those unhealed places so they no longer control our actions and beliefs. Together we can help you feel seen, valued, heard, and accepted, which is so often at the heart of inner and outer conflict.
(970) 341-2094 
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Office is near:
Durango, CO 81301
Offers online therapy
Waitlist for new clients
Photo of Dani Porch, Counselor in Durango, CO
Dani Porch
Counselor, MA, LPCC, NCC
Verified
You have tried to change. You grit your teeth and power through. You convince yourself that you are “fine”, but honestly, everything feels as crappy as it did before. You want to be and behave differently…what if all you need is a little guidance? What if your brain and body could do what they were designed to do…and healed themselves? You might have found this page and this profile with a head and heart full of doubt and you’re wondering if therapy is total bunk. I hear you. It can certainly seem that way, sometimes...but what if it’s not?
(719) 417-5039 
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Office is near:
Durango, CO 81301
Offers online therapy

See more therapy options for Durango

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Durango from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Durango or therapists who specialize in sleep in Durango, or simply a Durango sleep therapist, can help. Likewise, insomnia specialists in Durango or therapists who specialize in insomnia in Durango, or simply a Durango insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.