LGBTQ+ Therapists in Durango, CO

I work with folks who are ready to emerge into healing, break out of the boxes, move into the various shades of grey, and live the life that they deserve. I work with adults who are currently experiencing and struggling with symptoms of ADHD, Anxiety, Depression, low self esteem, life transitional periods, communication/emotional skill building, and relationship concerns.

The journey of life is filled with wonder, but it can also be completely overwhelming. We can feel consumed by our trauma and emotions, play out patterns of behavior over and over, and let our inner critic run wild. Sometimes it feels like we are just existing rather than fully living. Allowing yourself to be vulnerable with another person can be daunting. Whatever has brought you to therapy - I encourage you to come as you are. There is nothing I have not heard before. In turn, I promise my clients unconditional acceptance, genuine connection, and a therapeutic foundation built on trust as we embark on this brave journey together.

Are you a 10- to 24-year-old Autistic, ADD/ADHDer, or Highly Sensitive Person? Does your identity intersect with the LGBTQ +, BIPOC, or EMM/Poly communities? Have you tried talk therapy only to feel misunderstood, judged and more confused? I would love to support your healing journey. I use a nervous system's perspective that can provide relief from suffering faster than traditional talk therapy. You'll learn coping tools and techniques to get out of fight/flight/freeze patterns. I've found this model extremely successful for sensory neurodivergent people, and I hope you'll consider trying it.

I am a therapist who helps individuals, organizations, and groups thrive. I invite my clients to practice new futures and live into new stories. Healing is creating possibilities and enlivening potentialities. I support folks to shift into resilient states and discover more ease in daily living. Populations I particularly enjoy working with include "Quarterlifers" between the ages of 20-40, LGBTQIA + folks, people who have experienced outdoor trauma or accidents, and those in life transitions.

My role as a therapist is not independent, but a partnership. I am a collaborator and facilitate exploration as a means of helping to determine what best serves you and helping you to empower yourself to make desired changes. I understand that it can be awkward or stressful to make the call or take the step to talk to someone. I will do my best to help you feel safe and comfortable with me. Confidentiality is sacred. If you should find that I am not the therapist for you I will help you find someone who would be a better fit for your needs.

I am licensed in Colorado with 5 years of professional experience. My work with adults focuses on two main areas: complex trauma and attachment issues; and supporting professionals struggling with compassion fatigue, secondary trauma, and burnout. I am a LGBTQIA2S+ ally and work with youth struggling with gender, identity, and neurodivergence issues. I also work with queer youth and their families to provide psychoeducation and promote family cohesion. Finally, I provide consultation services for students and families struggling to navigate school-based systems of support such as MTSS, IDT, IEPs, 504s, BOCES, SPED, and the like.

Currently accepting new telehealth clients, Northern CO, Denver, Western Slope (CCHA, COAccess, RMHP) We at Polaris Partners help people chart a course to their full potential. Our staff has a breadth of training and expertise to help clients navigate life's obstacles and we build strong relationships to reach clients and connect them with sources of support and strength. We strive to be the community's first choice in collaborating with clients and their communities to help clients get their bearings and return to their true path. We look forward to partnering with you in the next steps of your journey toward optimum mental health.

Dr. Ava Cohen is an ASECT Certified Sex Therapist (CST), and holds a PhD in Clinical Sexology. Ava works with individuals & couples on any matter related to sex, intimacy and relationships. She works with you to help you to identify your sexual goals and by offering education, resources, tools and techniques to help you meet those goals.

Whatever has happened to you, I want you to know that there is someone who can help you create new habits and relationships with yourself and loved ones. Whether you have trauma or other mental health concerns, I'm a person who can help you navigate wherever you might be on your journey through healing. I have experience working with adolescents and their families, young adults, and adults. Call or text me at (405) 664-7519 to speak with me.

Striking moments in our lives reveal to us how we feel about ourselves and the lives we are living. Feeling stuck can be one of those revealing moments and while you might be unsure why you even feel this way, this can motivate making that needed change even while feeling unsure where to start. As a professional eager to hear your story and encourage you in your healthy changes, I am here to work with you in a compassionate, empathetic fashion.

As we move through life there are hurdles we encounter that can cause us to feel stuck, overwhelmed, and defeated. We may lose our sense of connection, self, or direction. Yet underneath that, I believe everyone possesses rich potential for purposeful growth and change. By cultivating resilience, nurturing curiosity, and practicing self-compassion we can soothe the parts of ourselves that need attention and feel secure in our belonging.

I work primarily with individual adults, young adults and teens ages 18+ who find themselves in need of extra support, whether due to sudden life changes or longer term issues.

Life is a wild ride and I can help you ride the waves with grace, clarity, humor, and compassion. I show up fully to create a healing space for you and your unique journey. I offer counseling services that include different counseling practices such as EMDR, Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Mindfulness, DBT, and others. I will work with you to heal the parts that need healing and develop counseling goals that are supportive to your growth. I look forward to talking with you, hearing your world, and it's my honor to partner with you in your counseling journey!

Being a human is hard, and being alone in our suffering is unbearable. Living begins with connection. And that's where our work begins, too. If you choose to work with me, we'll use that connection to explore what's under the surface--to identify the unconscious drivers of our actions, some of which may be getting in the way of what we really want out of this one sweet life. Maybe your relationships don't work out the way you want, or maybe you're struggling to find your place in a career, or in community. Maybe a life transition or questions of identity leave you swirling.

Hi. I hope to meet you soon. As a therapist and human, I have a unique perspective on life and healing. I grew up in Denver in the Sun Valley Housing Projects. We were financially limited and my only parent struggled with addictions. I know what it takes to heal from childhood trauma and learn to thrive and enjoy my life. I can also offer Life Coaching using the Human Design system. 15 min free consultation call for you to ask questions.

I love to work with people who also enjoy the outdoors. It is a great way to connect with ourselves and our community. I often draw upon this strength to help you achieve your goals in therapy.