I am trained in Dialetical behavioral therapy (DBT), Cognitive behavioral therapy (CBT), client center therapy, family therapy, trauma, PTSD, addiction and
I believe in creating a safe emotional space for healing and growth. I believe that growth and healing is within the client. I am here to help guide that growth through empowerment, various techniques and the bond that is established in the relationship. I believe that empathy, humor and honesty are essential to healing. Sometimes we feel blocked or held back in our life due to depression, trauma, relationship problems, limiting beliefs, or we just feel as though we are not achieving our full potential. I believe that not one technique works all the time and that a combination of various techniques is valuable.