Cognitive Behavioral (CBT) Therapists in Durango, CO

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Photo of Dr. Doug Miller Psyd, Psychologist in Durango, CO
Dr. Doug Miller Psyd
Psychologist, PsyD, MAR
Verified
I am a husband, father of four children and a licensed psychologist in Durango, Colorado who provides counseling, neurofeedback training, assessment and coaching services. I am a cognitive behavioral psychologist with special training in Acceptance and Commitment Therapy (ACT). I have a passion for empowering people to reach their goals and aspirations for a more meaningful and fulfilling life. I encourage people and organizations to identify their values and make choices that move their life in a direction consistent with those values. I am a speaker who uses the power of the spoken word to create change, motivate and inspire.
(970) 765-7346 
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Durango, CO 81301
Offers online therapy
Photo of Gabriel Bernier, Counselor in Durango, CO
Gabriel Bernier
Counselor, MA, LPCC
Verified
I use a cognitive behavioral approach to help you get unstuck from tricky situations, and I leverage the trust we build to give you honest feedback.
Being a human is hard, and being alone in our suffering is unbearable. Living begins with connection. And that's where our work begins, too. If you choose to work with me, we'll use that connection to explore what's under the surface--to identify the unconscious drivers of our actions, some of which may be getting in the way of what we really want out of this one sweet life. Maybe your relationships don't work out the way you want, or maybe you're struggling to find your place in a career, or in community. Maybe a life transition or questions of identity leave you swirling.
(970) 289-5833 
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Durango, CO 81301
Offers online therapy
Photo of Sara K Cooley, Clinical Social Work/Therapist in Durango, CO
Sara K Cooley
Clinical Social Work/Therapist, LCSW
Verified
I am also trained in cognitive -behavioral therapy ( CBT ), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT).
If you struggle with symptoms related to anxiety, depression, past trauma, and/or meaning of life issues, I would love to have the opportunity to meet with you. As a clinical social worker and certified EMDR therapist, I am passionate about meeting you where you are, identifying your strengths, and working together to address any concerns you might bring to a session.
(970) 514-5638 
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Durango, CO 81301
Not accepting new clients
Photo of Margaret Mary Hawkins in Durango, CO
Margaret Mary Hawkins
MSW, ES
I am trained in Dialetical behavioral therapy (DBT), Cognitive behavioral therapy ( CBT ), client center therapy, family therapy, trauma, PTSD, addiction and women's empowerment.
I believe in creating a safe emotional space for healing and growth. I believe that growth and healing is within the client. I am here to help guide that growth through empowerment, various techniques and the bond that is established in the relationship. I believe that empathy, humor and honesty are essential to healing. Sometimes we feel blocked or held back in our life due to depression, trauma, relationship problems, limiting beliefs, or we just feel as though we are not achieving our full potential. I believe that not one technique works all the time and that a combination of various techniques is valuable.
(970) 517-2184 
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Durango, CO 81301
Photo of Amie Bryant, Clinical Social Work/Therapist in Durango, CO
Amie Bryant
Clinical Social Work/Therapist, LCSW, CAS
Verified
As a Cognitive Therapist, using mindfulness based approaches, my treatment is an active therapy focused on how our thinking affects our feelings, staying in the present moment, and acting in line with our values.
As a licensed clinical social worker, I believe in the importance of human relationships and in the dignity and worth of the person. I believe in each person's ability to grow and believe we are inherently well intentioned, learning who we are as we go. I approach every client as an individual and focus on establishing a strong therapeutic alliance, which is a main priority in the work and growth achieved. I aim for a safe and comfortable environment that cultivates authenticity, allowing for genuine feedback and aiming to support clients in developing a strong, healthy sense of self.
(970) 507-4819 
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Durango, CO 81301
Offers online therapy
Photo of Brit Meiers, Clinical Social Work/Therapist in Durango, CO
Brit Meiers
Clinical Social Work/Therapist, LCSW
Verified
I've spent years learning a variety of therapeutic interventions including: ACT, EMDR, CBT , SFBT, DBT, and other body centered approaches.
Thank you for your interest in my profile. Unfortunately, at this time, I am not accepting new clients. I will update this profile as I am able to take more people on. I wish you the best of luck in finding a great fit for your therapeutic needs. I enjoy working with teens and adults in cultivating a better understanding of themselves. I'll do my best to meet you where you're at and support you toward making meaning in your world. I work with people who want to develop deeper relationships, who may struggle with anxiety or other stress-related issues, or who may have experienced overwhelming or traumatic events in their lives.
(970) 293-0974 
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Durango, CO 81301
Offers online therapy
Photo of Ally Young, Licensed Social Worker in Durango, CO
Ally Young
Licensed Social Worker, LSW
Verified
My approach is rooted in mindfulness-based interventions and cognitive behavioral therapy ( CBT ).
**Not accepting new clients currently** Is it hard for you to stay in the present? Do overwhelming thoughts cycle as you miss out on small joys in your life? Each day can be challenging when you are experiencing anxiety, depression, grief/loss, or adjusting to something new in your life. I believe what you focus on grows. Envision being able to focus on improving your mental health and getting to know yourself on a deeper level.
(970) 230-3991 
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Durango, CO 81301
Offers online therapy
Photo of Sarah St. John Counseling, Coaching, and Healing, Pre-Licensed Professional in Durango, CO
Sarah St. John Counseling, Coaching, and Healing
Pre-Licensed Professional, MA, LPCC
Verified
Life is a wild ride and I can help you ride the waves with grace, clarity, humor and compassion. I offer counseling services that include different counseling practices such as Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Mindfulness, Executive Functioning Skills, Self Regulation, and many others. I work with ages 11 and up. As a former School Counselor, I have over 20 years experience in working with youth and families in public schools. I strive to be the counselor that helps you live your best and most authentic life.
(970) 292-7663 
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Durango, CO 81301
Offers online therapy
Photo of Gina MK Kramer, Clinical Social Work/Therapist in Durango, CO
Gina MK Kramer
Clinical Social Work/Therapist, MCJ, LCSW
Verified
I use a Somatic experience informed perspective with cognitive and dialectic behavioral therapy.
My role in your therapy is to act as a guide toward discovering and developing resources to manage the complex issues occurring in our lives. We will uncover strengths and develop skills for you to decrease discomfort and disturbances from trauma, grief, physical and sexual assault, anxiety, depression, disordered mood and thoughts, pain, headache and migraine. I will provide a space for compassion and empowerment to navigate a different path.
(970) 714-2617 
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Durango, CO 81301
Offers online therapy
Photo of Maura R Nolan, Counselor in Durango, CO
Maura R Nolan
Counselor, MA, LMHC
Verified
I am certified in REBT and use evidence-based practices such as CBT and DBT to target negative core beliefs about the self.
The journey of life is filled with wonder, but it can also be completely overwhelming. We can feel consumed by our trauma and emotions, play out patterns of behavior over and over, and let our inner critic run wild. Sometimes it feels like we are just existing rather than fully living. Allowing yourself to be vulnerable with another person can be daunting. Whatever has brought you to therapy - I encourage you to come as you are. There is nothing I have not heard before. In turn, I promise my clients unconditional acceptance, genuine connection, and a therapeutic foundation built on trust as we embark on this brave journey together.
(914) 331-7993 
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Durango, CO 81301
Offers online therapy
Photo of Marlene Schafer, Drug & Alcohol Counselor in Durango, CO
Marlene Schafer
Drug & Alcohol Counselor, MC, LAC, NCC
Verified
I have specialized training and experience utilizing CBT , DBT, ACT, Trauma-Informed Care, and MI to address issues related to depression/anxiety, grief and loss, addiction/substance use and betrayal trauma/infidelity recovery.
Life can be challenging and sometimes difficult to navigate. Our struggles, whether it be emotional (worry, anxiety, depression) or behavioral (acting out and/or using substances), can greatly impact the quality of our lives. During our time together, I want to help you live beyond the symptoms you report and help you to connect to what matters most. It is said, “knowing what is important to us doesn’t really improve our lives but acting in line with what is important to us does.” If you are ready to develop clarity of purpose and meaning in your life, please contact me. My passion is to see you live a more meaningful life.
(970) 436-8533 
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Durango, CO 81301
Offers online therapy
Photo of Jo Ellen M Bourg, Licensed Professional Counselor in Durango, CO
Jo Ellen M Bourg
Licensed Professional Counselor, MA, LPC, NCC
Verified
I work with individuals, couples, and groups, utilizing cognitive behavioral and reality therapies that help to empower through thoughts and actions.
My role as a therapist is not independent, but a partnership. I am a collaborator and facilitate exploration as a means of helping to determine what best serves you and helping you to empower yourself to make desired changes. I understand that it can be awkward or stressful to make the call or take the step to talk to someone. I will do my best to help you feel safe and comfortable with me. Confidentiality is sacred. If you should find that I am not the therapist for you I will help you find someone who would be a better fit for your needs.
(970) 903-4078 
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Durango, CO 81302
Offers online therapy
Photo of Jennifer Diethrich, Licensed Professional Counselor in Durango, CO
Jennifer Diethrich
Licensed Professional Counselor, NCC
Verified
My specialties include Solution Focused, Cognitive Behavioral Therapy and Animal/Equine Assisted Psychotherapy.
Many teens and adults struggle with relationships, emotional regulation, and depression. Negative thoughts and beliefs about self and the behaviors that follow can disrupt daily functioning and have a serious impact on self-esteem and problems at home, school, and work. Stress, life events, and emotional and mental health challenges can feel completely overwhelming. Life's challenges are hard to take on by yourself and I enjoy helping others move through their journey, discover their strengths, and reach their goals. I love partnering with my Registered Therapy Dog, Rio, and my horses for experiential learning and psychotherapy.
(970) 444-1440 
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Durango, CO 81301
Photo of Chari Perce, Marriage & Family Therapist in Durango, CO
Chari Perce
Marriage & Family Therapist, MA, LMFT
Verified
I offer an eclectic approach to meet client's needs including EMDR, DBT, TF- CBT , CBT , Solution Focused Therapy, and Psychodynamic Therapy.
I offer clients a safe, supportive place to express their needs and listen with empathy and non-judgmental acceptance. I work collaboratively with clients on their journey toward self-discovery, positive change, and healing. I welcome individuals of all ages, including children, adolescents, adults, couples, and families. I have considerable experience in working with trauma, domestic violence, childhood abuse and neglect, depression, anxiety, parenting issues, co-parenting, reunification, suicide ideation, and low self-esteem.
 
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Durango, CO 81301
Offers online therapy
Photo of Russ Patten Of Mind-Body Connections Counseling, Licensed Professional Counselor in Durango, CO
Russ Patten Of Mind-Body Connections Counseling
Licensed Professional Counselor, MA, CMHC, LPC, EMDR
Verified
I work with adults, couples and Youth 12+. I specialize in EMDR therapy, trauma recovery and mood disorders. I have significant experience working with grief and loss. I work with a variety of modalities that include CBT and mindfulness, as well as somatic and psychodynamic principles. Solution Focused counseling and Motivational Interviewing can also be helpful to client seeking more short term, immediate solutions. I am a person-centered therapist with a strength in acknowledging, supporting and respecting the unique view points and perspectives of each individual client.
(970) 516-7070 
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Office is near:
Durango, CO 81301
Not accepting new clients
Photo of Kris Abrams, Licensed Professional Counselor in Durango, CO
Kris Abrams
Licensed Professional Counselor, LPC, MS, MA
Verified
My holistic approach draws on Mindfulness, Cognitive Behavioral, Emotionally-Focused, Somatic, and Nature-Based Psychotherapy.
Each one of us is capable of living a life of authenticity, connection, meaning, and joy. Yet so much can get in the way. Early on, we're taught to believe that something is wrong with us - we're the wrong size, the wrong gender/sexuality/race, have the wrong talents/goals. We're taught to strive for a limited vision of success. On top of these cultural pressures, many of us experience trauma such as emotional/physical abuse. Is it any wonder that so many people suffer from unhappiness, depression, anxiety, self-criticism, and disempowerment?
(720) 580-6382 
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Office is near:
Durango, CO 81301
Offers online therapy
Photo of Rachel Shockley in Durango, CO
Rachel Shockley
MSW, SWC
Verified
I use mindfulness, Dialectical Behavioral Therapy (DBT), CBT , EMDR, person centered, body based and trauma informed approaches.
I enjoy working with professionals, young adults and teens who feel stressed, anxious, or depressed. If you're stuck, overwhelmed, or feel shame or confusion about your behavior, if you need someone to hold space for you so you can actually think - we'll probably be a good fit. If you're afraid to speak what's on your mind or say what you're feeling, if you're sure no one could understand, let's do this. I use a collaborative approach and an increased awareness of the present moment, as well as the mind and body, to help you survive plunging into your own depths, and returning to make empowered changes that increase your wellbeing.
(970) 323-2543 
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Office is near:
Durango, CO 81301
Offers online therapy
Photo of Lisa Donelan, Registered Psychotherapist in Durango, CO
Lisa Donelan
Registered Psychotherapist, MA
Verified
I use somatic-based and attachment-focused EMDR, Cognitive Behavioral Therapy, and I have trained in somatic experiencing and Post-Traumatic Growth counseling.
I enjoy working with clients who have experienced difficult issues. This could be from issues like domestic violence, depression, anxiety, and personal trauma. I love seeing my clients grow past their trauma into thriving individuals.
(970) 237-6559 
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Office is near:
Durango, CO 81301
Offers online therapy
Photo of Sarah Barnes, Counselor in Durango, CO
Sarah Barnes
Counselor, LPC
Verified
From a basis of person-centered therapy and integrating tools from CBT , interpersonal, and attachment theories, I tailor my approach to meet the needs of each client.
Throughout life’s journey experiencing struggles, sickness, and loss, we sometimes find ourselves in need of the kind of unbiased support and unconditional positive regard that a counselor can provide. We benefit from the sacred space that’s held just for us during therapy, and the healing that occurs in the relationship between ourselves and the counselor, and of course in the healthier relationship we develop with ourselves and others. When we experience the darkness of depression, overwhelming anxiety, trauma, loss, crisis of identity or faith, or even indecision, our personal guidance systems can become temporarily blocked.
(970) 699-3671 
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Office is near:
Durango, CO 81301
Offers online therapy
Photo of Tanya D Campbell, Licensed Professional Counselor in Durango, CO
Tanya D Campbell
Licensed Professional Counselor, MA, LPC
Verified
As a Play Therapist and Theraplay therapist, I focus on children's social and emotional well-being. When children struggle either socially or emotionally, they are unable to learn. That is because they are not present and focused on their learning environment and what is happening in their classroom. I will help build relationships and help your child build their social and emotional skills.
(970) 426-0846 
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Durango, CO 81303
Offers online therapy


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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Durango or for a Durango CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.