Crisis, Transition, Trauma,
Anxiety
, Decision Making, Communication Skills, Boundaries, Spirituality/Mindfulness, Developing Relationship with Self, Retooling Marriage/Relationship, Emotional Intelligence Emotional Freedom Technique (EFT), Clinical Hypnosis, Matrix Remimprinting.
14 years in practice. Experienced with adults,couples, adolescents, and families in crisis, transition, or experiencing disappointment with life. An important question I explore with clients is: How are the events in my life trying to expand me as a being? This is a very powerful question, much more so than, "Why me?" I draw from psychological theory, neuroscience, and spirituality/mindfulness to help re-frame old, unhealthy patterns and foster acceptance and compassion for self. This occurs in a safe and loving environment that enables clients to look more closely at their own behaviors and thought patterns without defensiveness.