Weight Loss Therapists in Denver, CO

See all therapists in Denver
Photo of Dr. Candice Seti, Psychologist in Denver, CO
Dr. Candice Seti
Psychologist, PsyD
Verified
Denver, CO 80202  (Online Only)
ALL SERVICES AVAILABLE VIA VIDEO CONFERENCING! I specialize in working with individuals struggling with weight loss and weight management. I provide an alternative strategy to weight loss based on cognitive therapy that allows people to change their life and their relationship with food, instead of just dieting. Treatment focuses on emotional eating, restructuring routines, and utilizing self-talk to help instead of sabotage. As a licensed personal training, I am also able to provide customized workout programs for clients to coincide with their weight management program. No more dieting! Learn more at www.MeOnlyBetter.com
ALL SERVICES AVAILABLE VIA VIDEO CONFERENCING! I specialize in working with individuals struggling with weight loss and weight management. I provide an alternative strategy to weight loss based on cognitive therapy that allows people to change their life and their relationship with food, instead of just dieting. Treatment focuses on emotional eating, restructuring routines, and utilizing self-talk to help instead of sabotage. As a licensed personal training, I am also able to provide customized workout programs for clients to coincide with their weight management program. No more dieting! Learn more at www.MeOnlyBetter.com
(619) 452-1098 View (619) 452-1098
Photo of Julia Veser, Clinical Social Work/Therapist in Denver, CO
Julia Veser
Clinical Social Work/Therapist, LCSW
Verified
Denver, CO 80002  (Online Only)
Not accepting new clients
I am currently not taking new clients. I specialize in attachment based relationship challenges and complex trauma. In addition to those specialities, I support clients who are challenged with depression, anxiety, general stress, and the emotional aspects of weight loss and challenges associated with weight loss . I encourage those I work with to think about all areas of wellness including: social, emotional, mental, & physical well-being. I believe it is necessary first to heal from harm done in the past and have an open mind for the future.
I am currently not taking new clients. I specialize in attachment based relationship challenges and complex trauma. In addition to those specialities, I support clients who are challenged with depression, anxiety, general stress, and the emotional aspects of weight loss and challenges associated with weight loss . I encourage those I work with to think about all areas of wellness including: social, emotional, mental, & physical well-being. I believe it is necessary first to heal from harm done in the past and have an open mind for the future.
(610) 897-7855 View (610) 897-7855
Photo of Kristy Romanowski, Licensed Professional Counselor in Denver, CO
Kristy Romanowski
Licensed Professional Counselor, LPC, NCC, ACS
Verified
Denver, CO 80002  (Online Only)
Kristy specializes in women’s issues, Bariatric Surgery Evals, trauma bonds, parenting, family work, couples, adolescents , LGBTQ, self esteem/body image issues, trauma, anxiety, depression, weight loss surgery evaluations, addictions, sex therapy and more! Kristy will cater your treatment to those unique needs.
Accepting Clients Virtually in Colorado/Washington State for Ketamine Assisted Therapy with Journey Clinical! Kristy considers herself to be a “down to earth” non conventional therapist with an extremely open mind, and relaxed style which clients tell her helps them to feel comfortable and safe right away. Kristy likes to form genuine relationships with her clients! Sessions will be filled with laughter, tears, deep realizations, and growth. Kristy learns something new from everyone she encounters in therapy. Please reach out to Kristy as she is accepting new clients and is excited to start connecting and healing with you!
Kristy specializes in women’s issues, Bariatric Surgery Evals, trauma bonds, parenting, family work, couples, adolescents , LGBTQ, self esteem/body image issues, trauma, anxiety, depression, weight loss surgery evaluations, addictions, sex therapy and more! Kristy will cater your treatment to those unique needs.
Accepting Clients Virtually in Colorado/Washington State for Ketamine Assisted Therapy with Journey Clinical! Kristy considers herself to be a “down to earth” non conventional therapist with an extremely open mind, and relaxed style which clients tell her helps them to feel comfortable and safe right away. Kristy likes to form genuine relationships with her clients! Sessions will be filled with laughter, tears, deep realizations, and growth. Kristy learns something new from everyone she encounters in therapy. Please reach out to Kristy as she is accepting new clients and is excited to start connecting and healing with you!
(908) 883-3860 View (908) 883-3860
Photo of Lesley Loftis, Licensed Professional Counselor in Denver, CO
Lesley Loftis
Licensed Professional Counselor, MA, LPC, CHHC
Verified
Denver, CO 80218
I also offer natural strategies to boost your mood and to improve digestive issues, fatigue, headaches/migraines, weight loss , body image, hormone issues and skin irritations (acne, rashes, etc.
Stressed? Burned out? Can't sleep? It's time to get our of your head and back into your body! I use a holistic, mind-body-spirit focused approach to my therapy and health coaching. My goal is to provide a safe, non-judgmental space to help you create new pathways for growth, meaning, self-compassion and a better understanding of your life experience. I believe we all possess the strength to overcome life's challenges, but often we need extra guidance, support and new "tools" to get to a more fulfilling place.
I also offer natural strategies to boost your mood and to improve digestive issues, fatigue, headaches/migraines, weight loss , body image, hormone issues and skin irritations (acne, rashes, etc.
Stressed? Burned out? Can't sleep? It's time to get our of your head and back into your body! I use a holistic, mind-body-spirit focused approach to my therapy and health coaching. My goal is to provide a safe, non-judgmental space to help you create new pathways for growth, meaning, self-compassion and a better understanding of your life experience. I believe we all possess the strength to overcome life's challenges, but often we need extra guidance, support and new "tools" to get to a more fulfilling place.
(720) 943-7541 View (720) 943-7541
Photo of A Time For Change Hypnotherapy in Denver, CO
A Time For Change Hypnotherapy
CHT
Verified
Denver, CO 80211
I am a licensed and certified hypnotherapist. I have experience treating a wide range of issues including the most common, weight loss , smoking cessation and stress/anxiety. I have also treated PTSD and a variety of sexual dysfunction issues, and immune system issues. I am happy to work with people on anything they want help with. I am different than many hypnotherapists in that I don't require you to sign up for a certain number of sessions. I am paid by the session and you the client decide how many sessions you need.
I am a licensed and certified hypnotherapist. I have experience treating a wide range of issues including the most common, weight loss , smoking cessation and stress/anxiety. I have also treated PTSD and a variety of sexual dysfunction issues, and immune system issues. I am happy to work with people on anything they want help with. I am different than many hypnotherapists in that I don't require you to sign up for a certain number of sessions. I am paid by the session and you the client decide how many sessions you need.
(303) 622-3170 View (303) 622-3170
Photo of Shannon Duffy, Pre-Licensed Professional in Denver, CO
Shannon Duffy
Pre-Licensed Professional
Verified
1 Endorsed
Denver, CO 80014  (Online Only)
Specialty areas are codependency, addictions, infidelity, loneliness, stress, chronic pain, weight loss , mood and thinking disorders.
Now Accepting Clients. If you are seeking change in your life, I'm excited to partner with you. If you are suffering from anxiety, grief, trauma, or depression, we can work together to improve your quality of life. I facilitate a non-judgmental, person-centered environment. You will receive goal oriented and holistic approaches. As a 200-hour yoga certified instructor and a master's degree in Exercise Science, I am well versed in Yoga + Movement Therapy. I offer group and individual therapy in combination with movement to best maximize the mind-body connection. Therapy will be catered specifically for your physical and mental needs.
Specialty areas are codependency, addictions, infidelity, loneliness, stress, chronic pain, weight loss , mood and thinking disorders.
Now Accepting Clients. If you are seeking change in your life, I'm excited to partner with you. If you are suffering from anxiety, grief, trauma, or depression, we can work together to improve your quality of life. I facilitate a non-judgmental, person-centered environment. You will receive goal oriented and holistic approaches. As a 200-hour yoga certified instructor and a master's degree in Exercise Science, I am well versed in Yoga + Movement Therapy. I offer group and individual therapy in combination with movement to best maximize the mind-body connection. Therapy will be catered specifically for your physical and mental needs.
(720) 802-4935 View (720) 802-4935
Photo of Dr. Ezzat Moghazy - Hypnotherapist, Registered Psychotherapist in Denver, CO
Dr. Ezzat Moghazy - Hypnotherapist
Registered Psychotherapist, PhD, CHT, MindMap, CAHA, RMT, REIKI
Verified
4 Endorsed
Denver, CO 80209
Looking for a Doctor and Hypnotherapist who can help you break through all the various issues holding you back in life so that you may find love, health, and abundance. I want to see you achieve true happiness and fulfill your dreams. I ensure that every moment of each session is focused and productive. While providing evidence-based medicine in my hypnotherapy services in a welcoming, harmonic, safe, confident, and relaxing environment. You will find me to be a passionate listener, have a genuine heart to feel your emotions, and have the professional expertise to help you address your concerns.
Looking for a Doctor and Hypnotherapist who can help you break through all the various issues holding you back in life so that you may find love, health, and abundance. I want to see you achieve true happiness and fulfill your dreams. I ensure that every moment of each session is focused and productive. While providing evidence-based medicine in my hypnotherapy services in a welcoming, harmonic, safe, confident, and relaxing environment. You will find me to be a passionate listener, have a genuine heart to feel your emotions, and have the professional expertise to help you address your concerns.
(720) 679-1324 View (720) 679-1324
Photo of Mira Rubenstein in Denver, CO
Mira Rubenstein
MA, CCHt, NLP
Verified
Denver, CO 80210
If you are struggling with the relentless judgments of a strong inner critic, repeating the same unsatisfying relationship dynamics, feeling cut off from your creativity or distracted from your true passions, or frustrated by an inability to change negative habits and behaviors, perhaps you just haven't connected to the right inner resources yet. I believe I can help you do this.
If you are struggling with the relentless judgments of a strong inner critic, repeating the same unsatisfying relationship dynamics, feeling cut off from your creativity or distracted from your true passions, or frustrated by an inability to change negative habits and behaviors, perhaps you just haven't connected to the right inner resources yet. I believe I can help you do this.
(720) 506-2227 View (720) 506-2227
Photo of Kelley Sheftall, Psychologist in Denver, CO
Kelley Sheftall
Psychologist, PsyD
Verified
Denver, CO 80210
Life is difficult. No one is exempt from suffering. Together we can assess your current challenges and make a plan to increase your well-being. We will also identify and build on your strengths while offering you new skills. You don't have to do this alone.
Life is difficult. No one is exempt from suffering. Together we can assess your current challenges and make a plan to increase your well-being. We will also identify and build on your strengths while offering you new skills. You don't have to do this alone.
(303) 997-0482 View (303) 997-0482
Photo of Stacey Renouf, Registered Psychotherapist in Denver, CO
Stacey Renouf
Registered Psychotherapist, Reg, BS, Psych
Verified
Denver, CO 80211
I work with people considering or having just had bariatric surgery to break the cycle of food addiction and obesity. People whose mental and physical health are adversely affected by unhealthy relationships with food. I offer personalized support, guidance and information along this important, life-changing journey. I provide education, behavior change therapy and dietician advice (from my registered dietician colleague); All aspects of this life-changing journey are addressed through a holistic and tailored counseling approach. I come with much experience as I am one of the success stories- let me help you reach your goals!
I work with people considering or having just had bariatric surgery to break the cycle of food addiction and obesity. People whose mental and physical health are adversely affected by unhealthy relationships with food. I offer personalized support, guidance and information along this important, life-changing journey. I provide education, behavior change therapy and dietician advice (from my registered dietician colleague); All aspects of this life-changing journey are addressed through a holistic and tailored counseling approach. I come with much experience as I am one of the success stories- let me help you reach your goals!
(303) 569-4291 View (303) 569-4291
Photo of Dr. Angelina Cordova Doctor Of Psychology, Marriage & Family Therapist in Denver, CO
Dr. Angelina Cordova Doctor Of Psychology
Marriage & Family Therapist, EdD, LMFT, CAS, CPT, CFI
Verified
Denver, CO 80219
Not accepting new clients
I have over 20 years experience working with children that have been sexually abused. I also provide pre-martial, couples and marriage counseling using the Prepare and Enrich program. I work with all facets of addiction as well as depression and grief counseling. I am a certified Play therapist and use art, play and music therapy as a way in which I work with children. I also conduct fit for duty mental health assessments and provide debriefing and defusing for police agencies and first responders. I also provide training services for all first responders, stress management, mindfulness training, secondary trauma coping skills.
I have over 20 years experience working with children that have been sexually abused. I also provide pre-martial, couples and marriage counseling using the Prepare and Enrich program. I work with all facets of addiction as well as depression and grief counseling. I am a certified Play therapist and use art, play and music therapy as a way in which I work with children. I also conduct fit for duty mental health assessments and provide debriefing and defusing for police agencies and first responders. I also provide training services for all first responders, stress management, mindfulness training, secondary trauma coping skills.
(833) 764-8495 View (833) 764-8495
Photo of Kelly Bearer - Boulder Hypnotherapy, Licensed Professional Counselor Candidate in Denver, CO
Kelly Bearer - Boulder Hypnotherapy
Licensed Professional Counselor Candidate, MA, LPCC, ACHT
Verified
Denver, CO 80002
Now Offering Ketamine-Assisted Psychotherapy + Whether you are struggling with anxiety, depression, insomnia, fears/phobias, relationship issues, weight issues, addictions, trauma or PTSD, or behavioral issues, I am here to support you through your healing process. I offer Hypnotherapy sessions exclusively. Schedule a free 30-minute discovery session to learn more about hypnotherapy and how it can help you on your healing journey. Hypnotherapy has a 93% success rate after only 6 sessions. Most people experience results after the first hypnotherapy session.
Now Offering Ketamine-Assisted Psychotherapy + Whether you are struggling with anxiety, depression, insomnia, fears/phobias, relationship issues, weight issues, addictions, trauma or PTSD, or behavioral issues, I am here to support you through your healing process. I offer Hypnotherapy sessions exclusively. Schedule a free 30-minute discovery session to learn more about hypnotherapy and how it can help you on your healing journey. Hypnotherapy has a 93% success rate after only 6 sessions. Most people experience results after the first hypnotherapy session.
(720) 408-6717 View (720) 408-6717
Photo of Silver Lake Psychology, Licensed Professional Counselor in Denver, CO
Silver Lake Psychology
Licensed Professional Counselor, LPCC
Verified
Denver, CO 80222
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
(720) 707-0973 View (720) 707-0973
Photo of Ivy Sigel, Psychologist in Denver, CO
Ivy Sigel
Psychologist, PsyD
Verified
Denver, CO 80224
Taking the step towards change is a courageous endeavor. After 25 years working as a psychologist, I know people can make positive changes. Finding a therapist that feels supportive, non-judgmental and engaging is one of the first steps. I create a supportive and comfortable space to process the challenges you are facing. I will provide different ways to create change using evidence-based strategies such as EMDR and modifying and challenging unhelpful beliefs. Working with a trained therapy dog, called animal assisted therapy, is an option for any client who is interested.
Taking the step towards change is a courageous endeavor. After 25 years working as a psychologist, I know people can make positive changes. Finding a therapist that feels supportive, non-judgmental and engaging is one of the first steps. I create a supportive and comfortable space to process the challenges you are facing. I will provide different ways to create change using evidence-based strategies such as EMDR and modifying and challenging unhelpful beliefs. Working with a trained therapy dog, called animal assisted therapy, is an option for any client who is interested.
(720) 573-1719 View (720) 573-1719
Photo of Craig Freund, Licensed Professional Counselor in Denver, CO
Craig Freund
Licensed Professional Counselor, MA, LPC
Verified
14 Endorsed
Denver, CO 80211
Men often experience their mental health in ways that are unique to them, commonly influenced by societal and cultural expectations. For this reason, men in therapy benefit most when working with a therapist who truly understands the challenges facing men in today’s world. As a male therapist, my practice is tailored towards supporting men through relationship issues and trauma, as well as career, stress and other personal struggles. My goal as a therapist is to help men to find their true potential in living happy and successful lives.
Men often experience their mental health in ways that are unique to them, commonly influenced by societal and cultural expectations. For this reason, men in therapy benefit most when working with a therapist who truly understands the challenges facing men in today’s world. As a male therapist, my practice is tailored towards supporting men through relationship issues and trauma, as well as career, stress and other personal struggles. My goal as a therapist is to help men to find their true potential in living happy and successful lives.
(720) 897-5945 View (720) 897-5945
Photo of Mikki Morris, Clinical Social Work/Therapist in Denver, CO
Mikki Morris
Clinical Social Work/Therapist, LCSW
Verified
Denver, CO 80230  (Online Only)
This world can be hard to live in, especially if you are a sensitive soul. You may find yourself turning to food, substances, or other means of avoidance in an effort to cope. You may feel shame because of your sensitivity, or the fact that everyone else seems to "have it together" and has figured out how to "adult," except for you. Maybe you're going through a life transition, and are feeling overwhelmed and uncertain of how to navigate the next steps. Or maybe you just need someone to listen and care about YOU, and your needs, for a change. I can help you.
This world can be hard to live in, especially if you are a sensitive soul. You may find yourself turning to food, substances, or other means of avoidance in an effort to cope. You may feel shame because of your sensitivity, or the fact that everyone else seems to "have it together" and has figured out how to "adult," except for you. Maybe you're going through a life transition, and are feeling overwhelmed and uncertain of how to navigate the next steps. Or maybe you just need someone to listen and care about YOU, and your needs, for a change. I can help you.
(719) 399-5790 View (719) 399-5790
Photo of Counseling Colorado, PLLC, Drug & Alcohol Counselor in Denver, CO
Counseling Colorado, PLLC
Drug & Alcohol Counselor, MA, LPC, LAC, NCC
Verified
Denver, CO 80222
Are you living the life you want? Recovery is a choice and I am here to help. Getting help is not a sign of weakness; it is the empowerment of one's internal strength. I have a passion for creating a therapeutic alliance with clients to help them achieve their goals and to become their best self. Utilizing evidence based therapies, I am able to peel back the layers and get to the heart of one's core issues, resulting in healing. Choosing to seek professional help is a big decision and choosing the right counselor is essential to achieving success."
Are you living the life you want? Recovery is a choice and I am here to help. Getting help is not a sign of weakness; it is the empowerment of one's internal strength. I have a passion for creating a therapeutic alliance with clients to help them achieve their goals and to become their best self. Utilizing evidence based therapies, I am able to peel back the layers and get to the heart of one's core issues, resulting in healing. Choosing to seek professional help is a big decision and choosing the right counselor is essential to achieving success."
(720) 548-1604 View (720) 548-1604
Photo of Ginny Swem, Counselor in Denver, CO
Ginny Swem
Counselor, MA, CH, NLC
Denver, CO 80202  (Online Only)
Does your happiness and self-worth yo-yo up and down depending on the current circumstances of your life? When something which you have no control over goes wrong, do you tend to blame yourself even when you know, logically, that it isn't your fault? The pain of low self-esteem and perfectionism can be hard to live with and sometimes hard to escape from. I love to work with people to improve their feelings of self-worth and lessen the pull of perfectionism.
Does your happiness and self-worth yo-yo up and down depending on the current circumstances of your life? When something which you have no control over goes wrong, do you tend to blame yourself even when you know, logically, that it isn't your fault? The pain of low self-esteem and perfectionism can be hard to live with and sometimes hard to escape from. I love to work with people to improve their feelings of self-worth and lessen the pull of perfectionism.
(303) 747-4763 View (303) 747-4763
Photo of Eliza Kienitz, Psychologist in Denver, CO
Eliza Kienitz
Psychologist, PsyD
Verified
Denver, CO 80218
Welcome, I am Eliza Kienitz, a psychologist here in Denver, CO. Starting the process of therapy can be daunting. I want to help you find the right fit with a therapist, even if that is not me. I am passionate about the ethics of my role and want you to feel empowered to ask questions and clarify your goals. The folks I work with are often experiencing life transitions, are connected to the medical community, or are first responder or frontline workers. I specialize in adults and older adults. If you have found yourself at the point of seeking out a therapist, you have already done some hard work. I would be honored to help as I can.
Welcome, I am Eliza Kienitz, a psychologist here in Denver, CO. Starting the process of therapy can be daunting. I want to help you find the right fit with a therapist, even if that is not me. I am passionate about the ethics of my role and want you to feel empowered to ask questions and clarify your goals. The folks I work with are often experiencing life transitions, are connected to the medical community, or are first responder or frontline workers. I specialize in adults and older adults. If you have found yourself at the point of seeking out a therapist, you have already done some hard work. I would be honored to help as I can.
(720) 702-4058 View (720) 702-4058
Photo of Heather LaChance, Psychologist in Denver, CO
Heather LaChance
Psychologist, MFT, PhD, EMDR, DCEP
Verified
Denver, CO 80203  (Online Only)
Feeling self-doubt, fear, stuck, or find yourself taking care of others more than yourself? I offer a compassionate, holistic healing approach. I've been a therapist 25+ years. My training: CU/Boulder, Harvard, and Brown Medical School. I blend proven methods such as CBT, EMDR, meditation, mindfulness, and mind-body energetic approaches, with a focus on inner-kindness and self-acceptance. I teach people an energetic methodology to release core negative beliefs so the can embody transformation and change. I craft a unique, personalized approach for each individual.
Feeling self-doubt, fear, stuck, or find yourself taking care of others more than yourself? I offer a compassionate, holistic healing approach. I've been a therapist 25+ years. My training: CU/Boulder, Harvard, and Brown Medical School. I blend proven methods such as CBT, EMDR, meditation, mindfulness, and mind-body energetic approaches, with a focus on inner-kindness and self-acceptance. I teach people an energetic methodology to release core negative beliefs so the can embody transformation and change. I craft a unique, personalized approach for each individual.
(303) 990-8363 View (303) 990-8363

See more therapy options for Denver

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.