Veterans Therapists in Denver, CO
As a psychologist, I have worked with veterans, survivors of abuse, & high-functioning adults who manage life well but feel disconnected, exhausted, or unsure of themselves.
You are strong, capable, and self-aware, which is exactly why it can be confusing to find yourself repeating patterns that leave you feeling depleted. You no longer feel like you. You wonder if you're the problem. And you are burned out from overgiving, struggling to say no, and feeling unseen.
Part of you is ready for something different. To stop apologizing for who you are. To trust your instincts again and build relationships that feel steady rather than draining. You want to understand the invisible wounds that shaped these patterns so you can move forward with clarity, self-respect, and a stronger sense of direction
As a psychologist, I have worked with veterans, survivors of abuse, & high-functioning adults who manage life well but feel disconnected, exhausted, or unsure of themselves.
You are strong, capable, and self-aware, which is exactly why it can be confusing to find yourself repeating patterns that leave you feeling depleted. You no longer feel like you. You wonder if you're the problem. And you are burned out from overgiving, struggling to say no, and feeling unseen.
Part of you is ready for something different. To stop apologizing for who you are. To trust your instincts again and build relationships that feel steady rather than draining. You want to understand the invisible wounds that shaped these patterns so you can move forward with clarity, self-respect, and a stronger sense of direction
Depression, anxiety, trauma, obsessions, etc live in the mind's dark corners and create cages that breed and maintain pain, stagnation, isolation, and an inability to think. If your suffering feels like a never-ending cycle and a lifelong struggle, you’ve come to the right place. There are no tricks or quick fixes -despite what some might promise- so, let's explore your history and mind's process, and discover your strengths within. Once you finally understand the patterns and process the internal conflicts that have been keeping you stuck, the cage can be dismantled.
Depression, anxiety, trauma, obsessions, etc live in the mind's dark corners and create cages that breed and maintain pain, stagnation, isolation, and an inability to think. If your suffering feels like a never-ending cycle and a lifelong struggle, you’ve come to the right place. There are no tricks or quick fixes -despite what some might promise- so, let's explore your history and mind's process, and discover your strengths within. Once you finally understand the patterns and process the internal conflicts that have been keeping you stuck, the cage can be dismantled.
Hi, I’m Jennifer Jennings,
As a military veteran and licensed therapist, I bring both professional expertise and personal experience to my work.
I draw from a variety of evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused CBT (TF-CBT), Narrative Therapy, and Motivational Interviewing (MI). I tailor my approach to fit your unique needs and goals, ensuring that therapy is both practical and personal.
Hi, I’m Jennifer Jennings,
As a military veteran and licensed therapist, I bring both professional expertise and personal experience to my work.
I draw from a variety of evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused CBT (TF-CBT), Narrative Therapy, and Motivational Interviewing (MI). I tailor my approach to fit your unique needs and goals, ensuring that therapy is both practical and personal.
I am currently accepting new telehealth clients in Colorado and North Carolina. As your therapist, my primary goal is to create a safe and supportive space to discuss whatever is happening in your life; great, hard, and everything in between. I believe that we all have untapped measures of strength. I will encourage you to discover that strength while helping you feel less alone in your struggles. I strive to ensure that regardless of what you are bringing in to therapy, you always feel cared for, respected, and understood.
I am currently accepting new telehealth clients in Colorado and North Carolina. As your therapist, my primary goal is to create a safe and supportive space to discuss whatever is happening in your life; great, hard, and everything in between. I believe that we all have untapped measures of strength. I will encourage you to discover that strength while helping you feel less alone in your struggles. I strive to ensure that regardless of what you are bringing in to therapy, you always feel cared for, respected, and understood.
I integrate evidence-based practices such as DBT, CBT, IFS, and SU treatments to support adults facing relationship issues, anxiety, emotional regulation, and behavioral change. I especially enjoy working with clients who are motivated to grow and problem solve.
Across all age groups, my clients appreciate my grounded presence and strengths-based approach, which emphasizes empowerment, self-awareness, and practical tools for change. I strive to create a space where psychological insight and spiritual exploration are welcomed and integrated into the healing process.
I integrate evidence-based practices such as DBT, CBT, IFS, and SU treatments to support adults facing relationship issues, anxiety, emotional regulation, and behavioral change. I especially enjoy working with clients who are motivated to grow and problem solve.
Across all age groups, my clients appreciate my grounded presence and strengths-based approach, which emphasizes empowerment, self-awareness, and practical tools for change. I strive to create a space where psychological insight and spiritual exploration are welcomed and integrated into the healing process.
You are a woman trying to manage everything: work or business, money, stress, relationships, social life, health, and figuring out your purpose, but it feels like something is always off. Maybe your sleep is poor, your body stays tense, certain situations set you off, or old experiences still show up in ways you cannot explain. You might feel disconnected from people, yourself, your faith or values, or even the spaces you live and work in as you push through each day. You are not broken. You are worn down from carrying too much for too long. And you deserve support too.
You are a woman trying to manage everything: work or business, money, stress, relationships, social life, health, and figuring out your purpose, but it feels like something is always off. Maybe your sleep is poor, your body stays tense, certain situations set you off, or old experiences still show up in ways you cannot explain. You might feel disconnected from people, yourself, your faith or values, or even the spaces you live and work in as you push through each day. You are not broken. You are worn down from carrying too much for too long. And you deserve support too.
As a Licensed Professional Counselor in Colorado, I provide compassionate, personalized support to help adults navigate Depression, Anxiety, Self-Esteem issues, and Life Transitions. My approach is rooted in understanding your unique experiences, uncovering underlying challenges, and developing tailored strategies that foster resilience and healing. You have the ability to create meaningful change by addressing core struggles, enhancing emotional well-being and empowering yourself to embrace growth. My goal is to guide you toward lasting transformation, balance, and a more fulfilling life.
As a Licensed Professional Counselor in Colorado, I provide compassionate, personalized support to help adults navigate Depression, Anxiety, Self-Esteem issues, and Life Transitions. My approach is rooted in understanding your unique experiences, uncovering underlying challenges, and developing tailored strategies that foster resilience and healing. You have the ability to create meaningful change by addressing core struggles, enhancing emotional well-being and empowering yourself to embrace growth. My goal is to guide you toward lasting transformation, balance, and a more fulfilling life.
You’re a capable, thoughtful woman trying to live your life in a time that feels tense, uncertain, and emotionally charged. Between work, relationships, and a steady stream of cultural stress, you feel worn down and less like yourself. Your life may not follow the path society still expects of women, which can lead to pressure, doubt, and a sense of needing to explain or defend your choices. Anxiety, low mood, and burnout don’t arrive dramatically. They settle in quietly. You want clarity, steadiness, and a way to feel grounded again without having to shrink or harden yourself to get through it.
You’re a capable, thoughtful woman trying to live your life in a time that feels tense, uncertain, and emotionally charged. Between work, relationships, and a steady stream of cultural stress, you feel worn down and less like yourself. Your life may not follow the path society still expects of women, which can lead to pressure, doubt, and a sense of needing to explain or defend your choices. Anxiety, low mood, and burnout don’t arrive dramatically. They settle in quietly. You want clarity, steadiness, and a way to feel grounded again without having to shrink or harden yourself to get through it.
At the heart of my approach is the belief that we all long to feel seen, heard, and understood. I strive to create a therapeutic relationship that is compassionate and supportive, yet also invites honest reflection and growth. Change often unfolds when we have the courage to explore the meanings we’ve attached to our experiences. Through that exploration, therapy becomes a place where you can discover new ways of understanding yourself and your relationships—and, ultimately, experience yourself differently.
At the heart of my approach is the belief that we all long to feel seen, heard, and understood. I strive to create a therapeutic relationship that is compassionate and supportive, yet also invites honest reflection and growth. Change often unfolds when we have the courage to explore the meanings we’ve attached to our experiences. Through that exploration, therapy becomes a place where you can discover new ways of understanding yourself and your relationships—and, ultimately, experience yourself differently.
Now welcoming new patients. Call today or visit our website to schedule. I provide a supportive, nonjudgmental space where you can feel heard, understood, and encouraged. Whether you are navigating anxiety, depression, relationship stress, or major life changes, I am here to help you make sense of what you are experiencing. Together, we will explore your needs, gain clarity, and create a thoughtful path toward emotional stability and confidence. My goal is to help you feel more grounded, resilient, and supported in daily life.
Now welcoming new patients. Call today or visit our website to schedule. I provide a supportive, nonjudgmental space where you can feel heard, understood, and encouraged. Whether you are navigating anxiety, depression, relationship stress, or major life changes, I am here to help you make sense of what you are experiencing. Together, we will explore your needs, gain clarity, and create a thoughtful path toward emotional stability and confidence. My goal is to help you feel more grounded, resilient, and supported in daily life.
There Is Always Hope Counseling, PLLC
Licensed Professional Counselor, MA, LPC, LAC, NCC, CCTP
Denver, CO 80222
Waitlist for new clients
Are you feeling stressed, overwhelmed, exhausted, or even hopeless? Do you wonder if things will ever get better? Whether you are experiencing emotional struggles that you just can’t seem to get through, having problems in your relationships, struggling with past trauma, addiction or substance use, experiencing stressful life changes, or stuck repeating the same old unhealthy or destructive patterns and behaviors you just can’t seem to break free of, therapy can help. Seeking help for the first time can be a scary and overwhelming experience. It takes courage to be willing to reach out and open up to someone new.
Are you feeling stressed, overwhelmed, exhausted, or even hopeless? Do you wonder if things will ever get better? Whether you are experiencing emotional struggles that you just can’t seem to get through, having problems in your relationships, struggling with past trauma, addiction or substance use, experiencing stressful life changes, or stuck repeating the same old unhealthy or destructive patterns and behaviors you just can’t seem to break free of, therapy can help. Seeking help for the first time can be a scary and overwhelming experience. It takes courage to be willing to reach out and open up to someone new.
I believe in being compassionate and I understand that life can be unpredictable and challenging. Everyone deserves support and someone to listen to during difficult times. My intention is to create a space where you feel heard and understood while offering my help in your healing process without any bias or criticism. When you are ready to face your traumas just know you will not be alone.
I believe in being compassionate and I understand that life can be unpredictable and challenging. Everyone deserves support and someone to listen to during difficult times. My intention is to create a space where you feel heard and understood while offering my help in your healing process without any bias or criticism. When you are ready to face your traumas just know you will not be alone.
I invite you to pause with me in this present space (intentionally) and take 2 deep and slow breaths from the abdomen (Back straight). What are you noticing in your body? What are these sensations (Dreams, Archetypes , Omens, Images, pain, fear, sadness etc.)? Where is it located in your body presently? Yes! the body keeps the score. It is a receptacle of programs in which we are oftentimes unaware we overlook; desensitized to its non -verbal wisdom. In fact, we generally weren't taught to slow down and pay attention to it during those crucial moments in our lives in which our self image and esteem are impacted..
I invite you to pause with me in this present space (intentionally) and take 2 deep and slow breaths from the abdomen (Back straight). What are you noticing in your body? What are these sensations (Dreams, Archetypes , Omens, Images, pain, fear, sadness etc.)? Where is it located in your body presently? Yes! the body keeps the score. It is a receptacle of programs in which we are oftentimes unaware we overlook; desensitized to its non -verbal wisdom. In fact, we generally weren't taught to slow down and pay attention to it during those crucial moments in our lives in which our self image and esteem are impacted..
I am a Licensed Clinician, EMDR trained, with over 30 years of experience with combat veterans, survivors of military sexual trauma and civilians from all walks of life.
I'm EMDR (Eye Movement Desensitization & Reprocessing Therapy) Trained. EMDR is a therapy that assists you in processing traumatic events so that they no longer interfere with your life. I am CPT certified. I also use a psychodynamic approach, which helps you understand how the past impacts the present and how to change maladaptive patterns of behavior.
I am a Licensed Clinician, EMDR trained, with over 30 years of experience with combat veterans, survivors of military sexual trauma and civilians from all walks of life.
I'm EMDR (Eye Movement Desensitization & Reprocessing Therapy) Trained. EMDR is a therapy that assists you in processing traumatic events so that they no longer interfere with your life. I am CPT certified. I also use a psychodynamic approach, which helps you understand how the past impacts the present and how to change maladaptive patterns of behavior.
I believe that each of us is capable, sometimes with a little guidance, of making our own best decisions, and that each of us is responsible for our own path in life. This means that as a counselor, I work closely with my clients to decide on the best course of therapy. My work focuses on helping people free themselves from pain and the feeling of being "stuck" that keeps them from moving in a forward direction.
I believe that each of us is capable, sometimes with a little guidance, of making our own best decisions, and that each of us is responsible for our own path in life. This means that as a counselor, I work closely with my clients to decide on the best course of therapy. My work focuses on helping people free themselves from pain and the feeling of being "stuck" that keeps them from moving in a forward direction.
I work with executives, entrepreneurs and leaders who are struggling with relationship issues, addiction, depression, anxiety, and PTSD. Many of my clients are high performers who have become successful despite a difficult childhood. If you are curious how therapy can help you reduce your suffering, improve your relationships, and help you heal from past traumas, I encourage you to reach out for a free consultation. I use elements of EMDR therapy in my approach. All individuals are welcome. I invite you to come as you are. I will respect, support, and encourage you during our time in therapy.
I work with executives, entrepreneurs and leaders who are struggling with relationship issues, addiction, depression, anxiety, and PTSD. Many of my clients are high performers who have become successful despite a difficult childhood. If you are curious how therapy can help you reduce your suffering, improve your relationships, and help you heal from past traumas, I encourage you to reach out for a free consultation. I use elements of EMDR therapy in my approach. All individuals are welcome. I invite you to come as you are. I will respect, support, and encourage you during our time in therapy.
Now welcoming new patients. Call our office or visit our website to schedule. I offer a supportive, respectful space where you can feel heard and understood. Whether you are facing anxiety, depression, relationship concerns, or major life changes, I help you gain clarity and direction. Together we will explore what you are experiencing and create a thoughtful plan to support emotional balance, confidence, and well being in daily life.
Now welcoming new patients. Call our office or visit our website to schedule. I offer a supportive, respectful space where you can feel heard and understood. Whether you are facing anxiety, depression, relationship concerns, or major life changes, I help you gain clarity and direction. Together we will explore what you are experiencing and create a thoughtful plan to support emotional balance, confidence, and well being in daily life.
Effective clinical work demands a therapeutic framework that transcends the boundaries of traditional talk therapy. In my practice with individuals and families navigating significant life transitions, I utilize an experiential, action-oriented methodology to access what verbal inquiry alone cannot reach. This humanist and multicultural approach provides a technical space to synthesize and mirror your psychological and physiological narrative. By integrating specific creative media, we move past intellectualization to engage directly with the structures of your lived experience at a rhythm that honors your autonomy.
Effective clinical work demands a therapeutic framework that transcends the boundaries of traditional talk therapy. In my practice with individuals and families navigating significant life transitions, I utilize an experiential, action-oriented methodology to access what verbal inquiry alone cannot reach. This humanist and multicultural approach provides a technical space to synthesize and mirror your psychological and physiological narrative. By integrating specific creative media, we move past intellectualization to engage directly with the structures of your lived experience at a rhythm that honors your autonomy.
Experienced w military & fed service loss.
Time to make some changes?Get unstuck & move forward to take care of the things you truly value- including yourself! Let's work together towards your new sense of peace, freedom, joy & best self.
Specializing in grief, trauma, anxiety, depression, codependency, losses (incl. famiy, pets, career) & relationships.
Certified EMDR therapist. IFS/Parts work. Individual, Grief & Support Groups, Retreats, Planning consultation.
Effectively address your wellness goals from YOUR lived experience & values. MSW-Social Work & MA Social Psych.. 15+ yrs in private practice. Schedule your FREE 15-minute consult call today.
Experienced w military & fed service loss.
Time to make some changes?Get unstuck & move forward to take care of the things you truly value- including yourself! Let's work together towards your new sense of peace, freedom, joy & best self.
Specializing in grief, trauma, anxiety, depression, codependency, losses (incl. famiy, pets, career) & relationships.
Certified EMDR therapist. IFS/Parts work. Individual, Grief & Support Groups, Retreats, Planning consultation.
Effectively address your wellness goals from YOUR lived experience & values. MSW-Social Work & MA Social Psych.. 15+ yrs in private practice. Schedule your FREE 15-minute consult call today.
I am a trauma-informed clinical psychologist in Denver specializing in trauma therapy for adults experiencing PTSD, anxiety, substance use, and the lasting effects of childhood trauma, military service, and high-stress professions.
I specialize in trauma therapy using EMDR, Ketamine-Assisted Psychotherapy (KAP), IFS, and somatic therapy. I help clients process trauma, reduce anxiety and PTSD symptoms and build emotional regulation and resilience through a collaborative approach. Therapy with me focuses not only on symptom reduction, but also on helping you reconnect with your strength.
I am a trauma-informed clinical psychologist in Denver specializing in trauma therapy for adults experiencing PTSD, anxiety, substance use, and the lasting effects of childhood trauma, military service, and high-stress professions.
I specialize in trauma therapy using EMDR, Ketamine-Assisted Psychotherapy (KAP), IFS, and somatic therapy. I help clients process trauma, reduce anxiety and PTSD symptoms and build emotional regulation and resilience through a collaborative approach. Therapy with me focuses not only on symptom reduction, but also on helping you reconnect with your strength.
See more therapy options for Denver
Nearby Veterans Therapists Searches for Denver
- Aurora
- Cherry Hills
- Cherry Hills Village
- Commerce City
- Edgewater
- Englewood
- Federal Heights
- Glendale
- Greenwood Village
- Lakewood
- Littleton
- Wheat Ridge
Veterans Therapists
Why is mental health important for veterans and the military?
Veterans are more likely to face mental health challenges than the general public, and such mental health challenges can make it difficult for them to navigate day-to-day life. Improved mental health can result in better interpersonal relationships, lower levels of stress, and decreased dependence on substances, such as drugs or alcohol, for many veterans. Addressing common mental health conditions can also help facilitate recovery from physical health challenges that are faced by many veterans, such as chronic pain, physical injury, or poor sleeping patterns. Therapists trained in working with veterans can help address these concerns and help improve veteran mental health.
How can veterans get access to mental health support?
There are many resources for veterans to get mental health support, including through the VA or through their primary care doctor. Many service personnel are eligible for free or reduced-cost mental health counseling through the VA, depending on their service history and current income. Veterans can also utilize online directories, such as Psychology Today, or nonprofit organization resources like the Wounded Warrior Project, to find a therapist or other healthcare professional that specializes in their specific mental health needs. Veterans may also benefit from community-based groups that facilitate social connection and/or address specific concerns, such as Alcoholics Anonymous.
What type of therapy is best for veterans?
Veterans may benefit from multiple types of therapy, depending on what mental health challenges they are facing. Veterans seeking therapy for anxiety or depression may benefit from Cognitive Behavioral Therapy (CBT) or Dialectical Behavioral Therapy (DBT), which encourage clients to understand how their thought patterns influence their behavior. Veterans with PTSD may seek other more specialized forms of therapy to treat trauma symptoms, such as EMDR or exposure therapy. Many veterans and military personnel may also benefit from family or couples counseling to address the stress and adjustment challenges that can be associated with military life.
Can therapy for veterans help with trauma and PTSD?
Therapy can be highly effective in helping veterans with trauma and PTSD. Therapists specializing in veteran mental health often have extensive training and experience helping veterans navigate symptoms of trauma and can teach clients coping techniques to handle common symptoms associated with trauma and PTSD. Some therapists may use talk therapy as their primary approach, while others utilize more structured therapy modalities in sessions, such as EMDR. Veterans can try multiple therapy modalities to find the best fit for them. Therapists can also help make referrals or connect clients with available resources, such as VA benefits, to help address other life concerns.