United Medical Resources (UMR) Therapists in Denver, CO

I partner with clients in managing anxiety, processing and integrating traumatic experiences, supporting effective coping and connecting to purpose. I specialize in treating anxiety, depression, trauma, self-esteem, adjustment, identity, pregnancy and postpartum, parenting, grief, relationship challenges and life transitions. I am inspired by the resilience of the human condition- the ability to cope, grow, overcome and flourish. And, wow- is it hard work! Resilience is earned in the deepest, darkest challenges of our lives. These moments can provide the opportunity to intentionally respond, connect and communicate.
I partner with clients in managing anxiety, processing and integrating traumatic experiences, supporting effective coping and connecting to purpose. I specialize in treating anxiety, depression, trauma, self-esteem, adjustment, identity, pregnancy and postpartum, parenting, grief, relationship challenges and life transitions. I am inspired by the resilience of the human condition- the ability to cope, grow, overcome and flourish. And, wow- is it hard work! Resilience is earned in the deepest, darkest challenges of our lives. These moments can provide the opportunity to intentionally respond, connect and communicate.

Hi, my name is Ashanti Gosha. Therapy can be a hard first step for many people. My style of therapy is a collaborative approach where you can be authentic in a safe space free of shame and judgement. We will work together with you as the driver to help navigate any mental health challenges with me offering insight and interventions that will help you along the way. I have an integrative approach to therapy which means I work with everyone to assess their goals and needs of therapy, and I combine skills from various treatment modalities that best fits client’s need.
Hi, my name is Ashanti Gosha. Therapy can be a hard first step for many people. My style of therapy is a collaborative approach where you can be authentic in a safe space free of shame and judgement. We will work together with you as the driver to help navigate any mental health challenges with me offering insight and interventions that will help you along the way. I have an integrative approach to therapy which means I work with everyone to assess their goals and needs of therapy, and I combine skills from various treatment modalities that best fits client’s need.

Lily Shapcott
Licensed Professional Counselor Candidate, LPCC
2 Endorsed
Denver, CO 80203
Waitlist for new clients
Have you suffered trauma in your life? Do you feel like you are living in a state of constant stress? Did you have a strained family dynamic? I work with complex trauma, LGBTQIA+, medical complexity/disability, and individuals dealing with challenging family dynamics to heal from chronic freeze or fawn states so that they can experience the full spectrum of their emotions and discover their purpose and meaning after Adverse Childhood Experiences and other traumas. I also work with neurodiversity, and adults who are late diagnosed to help them best understand the brain they have, and how they can work with it as it currently exists.
Have you suffered trauma in your life? Do you feel like you are living in a state of constant stress? Did you have a strained family dynamic? I work with complex trauma, LGBTQIA+, medical complexity/disability, and individuals dealing with challenging family dynamics to heal from chronic freeze or fawn states so that they can experience the full spectrum of their emotions and discover their purpose and meaning after Adverse Childhood Experiences and other traumas. I also work with neurodiversity, and adults who are late diagnosed to help them best understand the brain they have, and how they can work with it as it currently exists.

I work with adults who are looking to create more connected and fulfilling relationships with others and themselves. I specialize in helping people who struggle with relationship issues, anxiety, and complex trauma. Do you find yourself people pleasing, worrying what others think of you, and having difficulty being authentic in your relationships? Do you keep repeating the same relational wounds? Have you experienced relational trauma that is impacting your current relationships? I love working with people who are wanting to feel more secure in themselves and with others.
I work with adults who are looking to create more connected and fulfilling relationships with others and themselves. I specialize in helping people who struggle with relationship issues, anxiety, and complex trauma. Do you find yourself people pleasing, worrying what others think of you, and having difficulty being authentic in your relationships? Do you keep repeating the same relational wounds? Have you experienced relational trauma that is impacting your current relationships? I love working with people who are wanting to feel more secure in themselves and with others.

Hello! My name is Brittany Parsons and I am a Licensed Clinical Social Worker (LCSW) based in the Westminster, Colorado area. I work with clients statewide via telehealth. I work with teenagers (12 and older) through older adults and specialize in depression, anxiety, attention-deficit/hyperactivity disorder (ADHD), grief and trauma. I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and a person-centered, eclectic and solution focused approach to therapy.
Hello! My name is Brittany Parsons and I am a Licensed Clinical Social Worker (LCSW) based in the Westminster, Colorado area. I work with clients statewide via telehealth. I work with teenagers (12 and older) through older adults and specialize in depression, anxiety, attention-deficit/hyperactivity disorder (ADHD), grief and trauma. I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and a person-centered, eclectic and solution focused approach to therapy.

I work with people when they are feeling overwhelmed to get grounded and focused on what is important and meaningful to them. I am highly skilled in treating a range of issues including anxiety, depression, and complex relationships. Together, we will create a plan of what you want to see change in your life and target new strategies to help you live a life of joy, confidence, peace and connection. My professional passions include multicultural practice, mind-body connections, relational health, intergenerational healing, resilience, and neurobiology. I offer individual and couples therapy.
I work with people when they are feeling overwhelmed to get grounded and focused on what is important and meaningful to them. I am highly skilled in treating a range of issues including anxiety, depression, and complex relationships. Together, we will create a plan of what you want to see change in your life and target new strategies to help you live a life of joy, confidence, peace and connection. My professional passions include multicultural practice, mind-body connections, relational health, intergenerational healing, resilience, and neurobiology. I offer individual and couples therapy.

Dr. Sandra Gavin, PhD, LPC, NCC, ACS is an Assistant Professor of Counselor Education at Adams State University, a Licensed Professional Counselor in CO and IL, a National Certified Counselor, and an Approved Clinical Supervisor. Sandra has clinical experience working at university settings, private practice, and a private school. She believes that the process of growth and healing is a collaborative endeavor.
Dr. Sandra Gavin, PhD, LPC, NCC, ACS is an Assistant Professor of Counselor Education at Adams State University, a Licensed Professional Counselor in CO and IL, a National Certified Counselor, and an Approved Clinical Supervisor. Sandra has clinical experience working at university settings, private practice, and a private school. She believes that the process of growth and healing is a collaborative endeavor.

Misty Dawn Hughes-Aletheuo
Licensed Professional Counselor Candidate, Misty Hughes-Aletheuo, LPCC
Denver, CO 80246
I have a heart to see breakthrough, healing, and freedom for my clients. My intent is to provide a safe place where individuals can explore self-discovery, find their voice, and experience a release from the trauma that has held them captive. I provide a client-centered integrated counseling approach for children 5+, teenagers, adults, couples, families, gentle trauma work for sexual abuse and human trafficking, and neurodivergent along with IEP/504 individuals/students.
I have a heart to see breakthrough, healing, and freedom for my clients. My intent is to provide a safe place where individuals can explore self-discovery, find their voice, and experience a release from the trauma that has held them captive. I provide a client-centered integrated counseling approach for children 5+, teenagers, adults, couples, families, gentle trauma work for sexual abuse and human trafficking, and neurodivergent along with IEP/504 individuals/students.

Higher Sights (Therapy, EMDR, Med Management)
Clinical Social Work/Therapist, LCSW, LPC, LAC, PMHNP
1 Endorsed
Denver, CO 80227
Accepting New Clients! Immediate openings, book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
Accepting New Clients! Immediate openings, book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.

"I feel lost about my future and what steps to take next."… “I don’t feel a sense of direction"… “I have a hard time forming and maintaining deep relationships" … “I struggle to recognize and communicate my needs.” If you have felt any of these things you are not alone, and I would be happy to help you.
"I feel lost about my future and what steps to take next."… “I don’t feel a sense of direction"… “I have a hard time forming and maintaining deep relationships" … “I struggle to recognize and communicate my needs.” If you have felt any of these things you are not alone, and I would be happy to help you.

Hi, my name is Devon Herndon and I'm a Licensed Professional Counselor (LPC), licensed in Colorado and Arizona. Helping clients move through depression, anxiety, trauma (PTSD), life transitions and family-of-origin issues are my main focus areas of practice. My approach is client-centered, meeting you right where you are and deferring to you as your own expert. I am solution-focused and action oriented. It's my goal to help clients get out of therapy. While we can't be sure how long that will take, my aim is to help you get back to living your life...which isn't in my office.
Hi, my name is Devon Herndon and I'm a Licensed Professional Counselor (LPC), licensed in Colorado and Arizona. Helping clients move through depression, anxiety, trauma (PTSD), life transitions and family-of-origin issues are my main focus areas of practice. My approach is client-centered, meeting you right where you are and deferring to you as your own expert. I am solution-focused and action oriented. It's my goal to help clients get out of therapy. While we can't be sure how long that will take, my aim is to help you get back to living your life...which isn't in my office.

Hi! Congratulations on taking this first step towards healing which I know can feel overwhelming. Trauma and stress can leave us feeling disconnected from ourselves and the world around us. I aim to provide a brave, empowering, and validating space to process present concerns and to reconnect with oneself, others, and feelings that you may have been told you cannot or should not feel. Our work together may include processing the ongoing stress of a chronic medical condition, coping with anxiety, recovering from past and/or current trauma, or learning to cope with the loss of a loved one.
Hi! Congratulations on taking this first step towards healing which I know can feel overwhelming. Trauma and stress can leave us feeling disconnected from ourselves and the world around us. I aim to provide a brave, empowering, and validating space to process present concerns and to reconnect with oneself, others, and feelings that you may have been told you cannot or should not feel. Our work together may include processing the ongoing stress of a chronic medical condition, coping with anxiety, recovering from past and/or current trauma, or learning to cope with the loss of a loved one.

Mile High Behavioral Health focuses on achieving lasting results for you and your family. Our services are built upon values of excellence, integrity, inclusivity, and acceptance with individuals from all backgrounds. We all need help at times and reaching out says you care enough to get the help you deserve. We work to help you find your own answers with a belief in the power of partnership and collaboration. If you are feeling hopeless, talking about it together, we can help you see new possibilities. We want to teach you new skills to manage your thoughts, feelings, and actions. We create sustainable change through supportive treatment, engaging you in finding your own path, and through active interventions allowing you to approach your life in a new manner. Our therapists are activity engaged with you and don't sit passively and listen without providing constructive feedback. Whether your goal is to find meaning, to heal a relationship, to find solutions, or to find resilience, we are here to help you take that next step in your journey. We invite you to learn more about our treatment program, allow us to answer any questions, and explore how we can individualize a program for you or your family.
Mile High Behavioral Health focuses on achieving lasting results for you and your family. Our services are built upon values of excellence, integrity, inclusivity, and acceptance with individuals from all backgrounds. We all need help at times and reaching out says you care enough to get the help you deserve. We work to help you find your own answers with a belief in the power of partnership and collaboration. If you are feeling hopeless, talking about it together, we can help you see new possibilities. We want to teach you new skills to manage your thoughts, feelings, and actions. We create sustainable change through supportive treatment, engaging you in finding your own path, and through active interventions allowing you to approach your life in a new manner. Our therapists are activity engaged with you and don't sit passively and listen without providing constructive feedback. Whether your goal is to find meaning, to heal a relationship, to find solutions, or to find resilience, we are here to help you take that next step in your journey. We invite you to learn more about our treatment program, allow us to answer any questions, and explore how we can individualize a program for you or your family.

I am a Licensed Clinical Social Worker (LCSW) and have been practicing social work and psychotherapy since 2003. I am qualified, experienced and dedicated to helping you achieve emotional peace and happiness. I will gear our sessions together towards your goal(s) in therapy. No problem is too big or too small. I work with a variety of individuals and strive to assist you in attaining your best sense of self. My specialties include mood disorders, forensic social work and clinical supervision. Give me a call today! I look forward to hearing from you.
I am a Licensed Clinical Social Worker (LCSW) and have been practicing social work and psychotherapy since 2003. I am qualified, experienced and dedicated to helping you achieve emotional peace and happiness. I will gear our sessions together towards your goal(s) in therapy. No problem is too big or too small. I work with a variety of individuals and strive to assist you in attaining your best sense of self. My specialties include mood disorders, forensic social work and clinical supervision. Give me a call today! I look forward to hearing from you.

Hello! My name is Caroline Clark, I am a licensed clinical social worker, and I provide therapy to individuals suffering from PTSD, depression, anxiety and ADHD. I use EMDR, CBT, strengths building and other proven interventions to help people heal from past trauma or current mental health issues. Together we can work on reducing symptoms and helping you live the life you want! I utilize a client-centered approach, meaning I want to work on what you want and help you build tools to manage the things that are affecting you the most.
Hello! My name is Caroline Clark, I am a licensed clinical social worker, and I provide therapy to individuals suffering from PTSD, depression, anxiety and ADHD. I use EMDR, CBT, strengths building and other proven interventions to help people heal from past trauma or current mental health issues. Together we can work on reducing symptoms and helping you live the life you want! I utilize a client-centered approach, meaning I want to work on what you want and help you build tools to manage the things that are affecting you the most.

I'm a professional counselor licensed in Colorado, trained in EMDR. I use solution-focused, strength-based and trauma-informed approaches to help my clients define a desirable change and move towards it. I work with individuals and couples and tailor the therapeutic process to my clients' specific needs. I also offer therapy in Russian, allowing me to provide culturally sensitive care for Russian-speaking clients.
I'm a professional counselor licensed in Colorado, trained in EMDR. I use solution-focused, strength-based and trauma-informed approaches to help my clients define a desirable change and move towards it. I work with individuals and couples and tailor the therapeutic process to my clients' specific needs. I also offer therapy in Russian, allowing me to provide culturally sensitive care for Russian-speaking clients.

I believe in every person's innate resilience and capacity for self-actualization, even in the face of life's traumas and stressors. My goal is to understand you fully—to see you as a whole person—and to walk beside you on your journey of growth and becoming the person you aspire to be. I recognize that seeking therapy can be difficult, and I am committed to creating a safe, accepting space where you feel deeply valued and cared for.
I believe in every person's innate resilience and capacity for self-actualization, even in the face of life's traumas and stressors. My goal is to understand you fully—to see you as a whole person—and to walk beside you on your journey of growth and becoming the person you aspire to be. I recognize that seeking therapy can be difficult, and I am committed to creating a safe, accepting space where you feel deeply valued and cared for.

I believe in creating a safe and non-judgmental space for my clients to explore their vulnerability in expressing their thoughts, emotions, and experiences. I work collaboratively with my clients to help them gain insight, develop coping strategies, and work towards healing and personal growth. I provide individual therapy primarily for adults. I specialize in minority issues (being treated like others), intergenerational trauma, cross-cultural and inter-racial relationships. I incorporate humor to uplift your spirit and create a positive atmosphere.
I believe in creating a safe and non-judgmental space for my clients to explore their vulnerability in expressing their thoughts, emotions, and experiences. I work collaboratively with my clients to help them gain insight, develop coping strategies, and work towards healing and personal growth. I provide individual therapy primarily for adults. I specialize in minority issues (being treated like others), intergenerational trauma, cross-cultural and inter-racial relationships. I incorporate humor to uplift your spirit and create a positive atmosphere.

Life can feel like carrying around a suitcase full of burdens you never chose to pack - anxiety, self-doubt, and unfulfilling relationships. This weight can be exhausting and overwhelming. Whether you’re dealing with anxiety that holds you back, self-doubt that erodes your confidence, or relationships that fail to meet your needs, finding a way forward can seem elusive. Recognizing these challenges is the first step towards change, and you don’t have to face them alone. Imagine unpacking this baggage, examining it thoroughly, and finally traveling light.
Life can feel like carrying around a suitcase full of burdens you never chose to pack - anxiety, self-doubt, and unfulfilling relationships. This weight can be exhausting and overwhelming. Whether you’re dealing with anxiety that holds you back, self-doubt that erodes your confidence, or relationships that fail to meet your needs, finding a way forward can seem elusive. Recognizing these challenges is the first step towards change, and you don’t have to face them alone. Imagine unpacking this baggage, examining it thoroughly, and finally traveling light.

Hello and welcome! My name is Lisa Williams. I'm a Licensed Professional Counselor in Colorado and a Licensed Professional Clinical Counselor in New Mexico. Everyone is different and has different needs at different times, so the type of therapy used is customized. My style is to understand you and what your going through, help you with self-understanding, and work together to make changes or add skills to meet your personal goals.
Hello and welcome! My name is Lisa Williams. I'm a Licensed Professional Counselor in Colorado and a Licensed Professional Clinical Counselor in New Mexico. Everyone is different and has different needs at different times, so the type of therapy used is customized. My style is to understand you and what your going through, help you with self-understanding, and work together to make changes or add skills to meet your personal goals.
See more therapy options for Denver
Nearby United Medical Resources (UMR) Therapists Searches for Denver
- Aurora
- Cherry Hills Village
- Commerce City
- Edgewater
- Englewood
- Federal Heights
- Glendale
- Greenwood Village
- Lakewood
- Littleton
- Lowry
- Wheat Ridge
United Medical Resources (UMR) Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy.
Learn more about Insurance Coverage and Finding Affordable Therapy
Learn more about Insurance Coverage and Finding Affordable Therapy