Spirituality Therapists in Denver, CO

Grieving is not easy, it is painful, it is overwhelming and it takes time to adjust to a new lifestyle. Loss is part of everyone's lives. No matter the losses you go through, they are important, and they can feel devastating. We mourn the death of our loved ones, a friend, a partner, our children, parents, miscarriage, stillbirth, and pets - we never forget. We also experience grief through a loss of a job, a home, divorce, a breakup, decline in physical/mental health, relationships, friendships, roles, identity, independence, financial security, chronic illness, plans, hopes, and dreams. I am here to help you process and heal.

I offer a range of specialty services that generally fall outside the typical categories and tend to use a “whole person” approach to treatment and stabilization, though over the last 10+ years of intensive couple’s and individual work I’ve treated almost everything and welcome all issues large or small, no matter the complexity. I offer Ketamine-Assisted Psychotherapy as well as Spiritual Emergence Coaching and meditation training for issues where mental health and spirituality meet. Lastly, I offer specialty testing to precisely identify problems and diagnoses, then use these to best determine what treatment will be most helpful.

Hola & Hello, a little bit about myself: I am a bilingual Mexican American Latina and a child of immigrant parents. My past work experience has included working with latino women and men in low income communities. Some populations have included single mothers. Currently I am working with first generation latinos struggling with depression, anxiety, stress, imposter syndrome, having been parentified as a child, perfectionism, being the "black sheep" of the family, or generational trauma. Some individuals also include navigating the world being introverted. Introverted or not, all are welcome.

There are a lot of beautiful things in this world, but there is nothing I have encountered more beautiful and complex than human beings. There is so much depth, mystery, beauty, pain, and meaning in each person's story. I became a therapist because of my longing to hear people's stories and meet them exactly where they are. My greatest passion is caring for people through empathy, understanding, listening, and interceding into life's painful moments. I am committed to offering my clients acceptance, compassion, and unconditional positive regard in the midst of struggle.

You're here because you are suffering in some way, whether it is a life transition, relationship, sexual issue, grief, anxiety or depression. Welcome to my page! I can work with you. I am a seasoned psychotherapist who has worked with almost every issue imaginable. I doubt that you'll shock me. You'll find me warm, accepting, work oriented, and highly competent. I don't specialize in any specific therapy--I am qualified in most, but use what you need, not the latest trend. I specialize in intimacy and healing from past traumas and misguided beliefs. I offer a free 15 minute consultation to see if we are a good fit.

Thank you for visiting my profile. I am a holistic therapist who works with the mind, body and Spirit. I use a holistic and intuitive counseling approach incorporating mind, body, and spirit to help clients develop ways to shine light into their lives. My practice addresses anxiety, self-worth, boundaries, relationship issues, spirituality , and for anyone adjusting to difficult changes (especially in our current pandemic). My passion is helping people to empower their lives so they can align with their own passion and purpose.

Welcome! Stepping into therapy takes courage, a readiness for positive change. We humans all have blind spots; having an empathetic guide offers new perspective, clarity and growth. Empowering a higher quality of life for you is the heart of my intention. I will honor your journey with non-judgment and extreme respect, offering direction and tools for change. My formal education includes mindfulness, clairvoyance, spirituality , sexual trauma, social justice, yoga, sexuality, and transpersonal psychology. I'm personally versed in big life transitions, grief, women's issues, work-life balance, and the value of great support.

I'm the spiritual therapist you've been looking for. I help women living with anxiety, depression, and/or trauma, feel more alive, more at ease, and more in alignment with their intuition and their true, authentic self. Do you feel like you're moving through life in a daze or, on the other hand, always on edge? Are you frequently stressed or burnt out? Do you feel like you need to learn better coping skills? Are you ready to have more emotional resiliency so you can handle difficult emotions and situations with ease? Are you interested in spirituality ? If you answered yes to any of these questions, we may be a good fit.

Your mind, body, & spirit are important components of a good life. I work with relationships, abuse, bullying, developing a strong and healthy sense of self, sex & gender, & spirituality . Having had a number of experiences with loss and the survival of the soul, I also do lots of grief and hope work over the passing of beloved animals and people. I find that this helps people with anxiety, especially important in our time. I am fully supportive of various orientations and paths to fulfillment, aware of the roles that class, race, and gender play in our lives. Most of all, I want you to find your true self, not a mask imposed on you.

Finding an authentic way to be ourselves in an incongruent time isn’t easy. Yet I believe that we are all entitled to do just that–to be ourselves in all our messy, creative, unfinished, work-in-progress glory. Creativity, movement, mindfulness, and nature, are all things we may draw on in our work together. I am passionate about working with members of the LGBTQIA+ community and view all of my work through an intersectional lens. I am also passionate about working with elders, neurodiverse folks, and those grieving a loss or facing a scary health diagnosis. If you’re ready to get started, I’m ready to meet you along the way.

Are you tired of feeling disconnected from life and those around you? Do you wonder if there is more? Do you long for deeper connections, purpose, and joy? You are here for a reason -- trust in that voice that brought you here, trust that a vibrant full life is possible. I’m here to help in your process of releasing harmful beliefs, stories and patterns that are holding you back. The process of healing. Together, we will navigate the journey of discovering your inner wisdom and implementing it, so that you may live a full and meaningful life out of YOUR truth.

Telehealth (Zoom) Sex Therapy and Coaching. I am a Licensed Marriage and Family Therapist, AASECT Certified Sex Therapist, AASECT Certified Sex Therapy Supervisor, and American Board of Sexology Sexologist. I have had the honor of being a therapist for 26+ years. I work with adults to help solve personal, sexual, and relationship issues. I provide both brief counseling and ongoing psychotherapy as well as coaching. I run sexuality and spirituality workshops locally and nationally. We will discuss and evaluate your most personal dilemmas and you will receive my compassionate expertise. I do not accept any insurance.

Trained in Gestalt therapy, mindfulness/meditation and yoga, I provide a heart-centered, non-judgmental space for people to explore mindfulness, embodiment, sexual wellness, spirituality , stress, relationship challenges, chronic health conditions, life transitions, grief, anxiety/depression, and purpose in life. I combine my studies and experiences of holistic nutrition, Eastern traditions, mind-body science, spiritual transformation, and social justice values to provide holistic healing support for diverse clients. I facilitate deep inner work in session and offer tools for you to practice in daily life.

Life can be hard! The good news is, you've already taken the first step in the right direction by being here. I would love to help you work through challenges of self-esteem, life transitions, relationships, anxiety, body image, chronic illness, spirituality and depression to name a few. As a licensed therapist, my mission in life is to help make your life better.

On your best day, you are bright, bold, and badass; feeling really great because you've got your shiz *almost* together. On your worst, you may feel insecure (doomed, even!), crushed by worry, binging food/booze/Netflix, and wanting to hide under your covers forever and ever. And if you're like most of my ambitious and high-achieving clients, these days can even be in the same week, which is really frustrating, confusing, and downright exhausting. Or maybe you suspect that your drinking is a little OOC, or getting in the way of the life you know you could have. You deserve so much more. Want someone who gets it? I got you.