Sleep or Insomnia Therapists in Denver, CO
Misty Dawn Hughes-Aletheuo
Licensed Professional Counselor Candidate, Misty Hughes-Aletheuo, LPCC
Verified Verified
Denver, CO 80246
I have a heart to see breakthrough, healing, and freedom for my clients. My intent is to provide a safe place where individuals can explore self-discovery, find their voice, and experience a release from the trauma that has held them captive. I provide a client-centered integrated counseling approach for children 5+, teenagers, adults, couples, families, gentle trauma work for sexual abuse and human trafficking, and neurodivergent along with IEP/504 individuals/students.
I have a heart to see breakthrough, healing, and freedom for my clients. My intent is to provide a safe place where individuals can explore self-discovery, find their voice, and experience a release from the trauma that has held them captive. I provide a client-centered integrated counseling approach for children 5+, teenagers, adults, couples, families, gentle trauma work for sexual abuse and human trafficking, and neurodivergent along with IEP/504 individuals/students.
Megan Vance
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
3 Endorsed
Denver, CO 80222
Waitlist for new clients
Each of us comes into therapy with diverse backgrounds and unique experiences that shape our current ways of thinking and how we interact with the world around us. My job as a therapist is to create an environment where you feel safe, empowered, validated, and can trust that there is someone who genuinely wants to help you navigate through some of life’s most difficult and challenging moments. I approach the therapeutic process with empathy, acceptance, humor, and a curiosity about your goals, values, and passions.
Each of us comes into therapy with diverse backgrounds and unique experiences that shape our current ways of thinking and how we interact with the world around us. My job as a therapist is to create an environment where you feel safe, empowered, validated, and can trust that there is someone who genuinely wants to help you navigate through some of life’s most difficult and challenging moments. I approach the therapeutic process with empathy, acceptance, humor, and a curiosity about your goals, values, and passions.
Katherine O'Sullivan
Clinical Social Work/Therapist, LCSW, CEDS
Verified Verified
2 Endorsed
Online Only
It's always something - amiright? These days it feels like you are just trying to keep your head above water. For those of us that expect ourselves to try to do it all combined with society's expectation that it look easy - there is no harder task. I provide my clients with a variety of approaches, systems and resources to be able to not just "seem" to be doing fine, but to actually feel like they are doing well! I specialize in treatment of child/adolescents and adults with eating disorder, anxiety struggles and life transitions. I am also a skilled family therapist that can offer support to entire family units.
It's always something - amiright? These days it feels like you are just trying to keep your head above water. For those of us that expect ourselves to try to do it all combined with society's expectation that it look easy - there is no harder task. I provide my clients with a variety of approaches, systems and resources to be able to not just "seem" to be doing fine, but to actually feel like they are doing well! I specialize in treatment of child/adolescents and adults with eating disorder, anxiety struggles and life transitions. I am also a skilled family therapist that can offer support to entire family units.
Life presents us with many situations and many requirements that are very stressful. Trying to cope and manage these events can cause both anxiety and depression if the challenge seems overwhelming or unattainable . Many of these stressors may be very specific situations such as performance as an athlete or musician or public speaker. Some are more unpredictable such as coping with a loss or life transition. So often we expect ourselves to "push through" or "deal with it" and we don't accept and honor the difficulty of these stressors. Many times, despite our best efforts it is difficult to deal with these situations on our own.
Life presents us with many situations and many requirements that are very stressful. Trying to cope and manage these events can cause both anxiety and depression if the challenge seems overwhelming or unattainable . Many of these stressors may be very specific situations such as performance as an athlete or musician or public speaker. Some are more unpredictable such as coping with a loss or life transition. So often we expect ourselves to "push through" or "deal with it" and we don't accept and honor the difficulty of these stressors. Many times, despite our best efforts it is difficult to deal with these situations on our own.
I think it is safe to say if you’re reading this, you are likely feeling stuck. Stuck in your relationships, stuck in your circumstances, maybe even stuck in your mind. You want freedom and peace, but everything you’ve tried seems to fall short. You were not meant to figure this out alone - I am SO GLAD you're here.
I think it is safe to say if you’re reading this, you are likely feeling stuck. Stuck in your relationships, stuck in your circumstances, maybe even stuck in your mind. You want freedom and peace, but everything you’ve tried seems to fall short. You were not meant to figure this out alone - I am SO GLAD you're here.
Dr. Parikh is the Chief Clinical Officer at SOL Mental Health. He attended The Ohio State University as a member of the 7-year BS/MD program, and graduated Summa Cum Laude with honors. He went on to earn his Doctor of Medicine (MD) degree from The Ohio State University College of Medicine in 2013. Dr. Parikh matched into the adult psychiatry residency program at Mount Sinai-St. Luke’s/West Hospitals. Dr. Parikh worked as a junior attending at the Fordham University Counseling and Psychological Services center and as a consulting psychiatrist at the John Jay College Wellness Center.
Dr. Parikh is the Chief Clinical Officer at SOL Mental Health. He attended The Ohio State University as a member of the 7-year BS/MD program, and graduated Summa Cum Laude with honors. He went on to earn his Doctor of Medicine (MD) degree from The Ohio State University College of Medicine in 2013. Dr. Parikh matched into the adult psychiatry residency program at Mount Sinai-St. Luke’s/West Hospitals. Dr. Parikh worked as a junior attending at the Fordham University Counseling and Psychological Services center and as a consulting psychiatrist at the John Jay College Wellness Center.
Darlene Gardner
Clinical Social Work/Therapist, MSW, LCSW, LCSW-C, LICSW
Verified Verified
Online Only
Are you feeling overwhelmed, stuck, or weighed down by the challenges in your life? If so, you're not alone, and you're in the right place. I work with individuals just like you who are ready to take the first step toward healing, even if it feels a little scary. You might be navigating the effects of past trauma or abuse, struggling with depression or anxiety, or feeling uncertain during a big life transition. Maybe you're carrying self-doubt, feeling disconnected from the people you care about, or unsure how to move forward. Whatever you're going through, you don’t have to face it alone.
Are you feeling overwhelmed, stuck, or weighed down by the challenges in your life? If so, you're not alone, and you're in the right place. I work with individuals just like you who are ready to take the first step toward healing, even if it feels a little scary. You might be navigating the effects of past trauma or abuse, struggling with depression or anxiety, or feeling uncertain during a big life transition. Maybe you're carrying self-doubt, feeling disconnected from the people you care about, or unsure how to move forward. Whatever you're going through, you don’t have to face it alone.
Let’s be honest, life is tough right now! Navigating anxiety, self-doubt, or life transitions? Feeling stuck or unsure of your next steps? Do you want a safe, nonjudgmental space to unpack your thoughts, feel heard, and gain clarity? Are you ready to build confidence, find balance, and create meaningful change? If you’re looking to grow, heal, and embrace a more authentic, fulfilling life, I’d be honored to walk alongside you. Think of me as your guide, cheerleader, and occasional reality-checker.
Together, we’ll work on understanding your challenges, building resilience, and creating a path forward that feels right for you!
Let’s be honest, life is tough right now! Navigating anxiety, self-doubt, or life transitions? Feeling stuck or unsure of your next steps? Do you want a safe, nonjudgmental space to unpack your thoughts, feel heard, and gain clarity? Are you ready to build confidence, find balance, and create meaningful change? If you’re looking to grow, heal, and embrace a more authentic, fulfilling life, I’d be honored to walk alongside you. Think of me as your guide, cheerleader, and occasional reality-checker.
Together, we’ll work on understanding your challenges, building resilience, and creating a path forward that feels right for you!
I'm Amara, a licensed clinical social worker, passionate about guiding individuals, couples and families through life's challenges towards healing, transformation and self-discovery. I specialize in anxiety, depression, trauma, interpersonal relationships, burn out, personal growth and fostering a sense of self worth and confidence. Healing looks different for each of us and I'm here to guide and facilitate your process towards cultivating your intuitive wisdom and resiliency. On this journey, you'll have an opportunity to deepen your self-awareness, acceptance and self-love.
I'm Amara, a licensed clinical social worker, passionate about guiding individuals, couples and families through life's challenges towards healing, transformation and self-discovery. I specialize in anxiety, depression, trauma, interpersonal relationships, burn out, personal growth and fostering a sense of self worth and confidence. Healing looks different for each of us and I'm here to guide and facilitate your process towards cultivating your intuitive wisdom and resiliency. On this journey, you'll have an opportunity to deepen your self-awareness, acceptance and self-love.
Insight Counseling and Wellness Center
Clinical Social Work/Therapist, LCSW, CACIII
Verified Verified
10 Endorsed
Denver, CO 80218
At Insight we strongly believe in your potential to grow and find joy in your life. We understand that taking the leap to enter therapy is a risk and can feel intimidating. Therefore, we use a caring, supportive approach to help you feel comfortable enough to engage the healing you need. We are especially committed to heling you feel more joy and authenticity. We have been passionately helping women through classes, workshops, group therapy, and individual therapy. You can find more info about these offerings on our website. We invite you to courageously take the next step on your wellness journey with us.
At Insight we strongly believe in your potential to grow and find joy in your life. We understand that taking the leap to enter therapy is a risk and can feel intimidating. Therefore, we use a caring, supportive approach to help you feel comfortable enough to engage the healing you need. We are especially committed to heling you feel more joy and authenticity. We have been passionately helping women through classes, workshops, group therapy, and individual therapy. You can find more info about these offerings on our website. We invite you to courageously take the next step on your wellness journey with us.
Mindfully - Denver, CO
Clinical Social Work/Therapist, LISW, LCSW, LPCC, LCADC, LPC
Verified Verified
5 Endorsed
Denver, CO 80237
Mindfully is a leading full-service mental health practice in Colorado, offering comprehensive services for children, teens, and adults. Our services include individual counseling, couples therapy, and therapy for children and teens. Mindfully uses specialized, high-quality care personalized to your needs, such as DBT therapy, EMDR, CBT, and more.
Mindfully is a leading full-service mental health practice in Colorado, offering comprehensive services for children, teens, and adults. Our services include individual counseling, couples therapy, and therapy for children and teens. Mindfully uses specialized, high-quality care personalized to your needs, such as DBT therapy, EMDR, CBT, and more.
Meet Our Sleep or Insomnia Therapists
Do you feel stuck, stressed and anxious, or unsure of which direction to take your relationships, your job, or your life? I can help you get unstuck, back to feeling like yourself and living the life you want. I specialize in the treatment of adults and older adults who are experiencing difficulties related to anxiety, trauma, mood, motivation, psychosis, stress, and life changes (ex: starting college, birth of a child, death of a loved one, end of a relationship or divorce, job change, role change, care giving for a spouse, coping with a serious illness).
Do you feel stuck, stressed and anxious, or unsure of which direction to take your relationships, your job, or your life? I can help you get unstuck, back to feeling like yourself and living the life you want. I specialize in the treatment of adults and older adults who are experiencing difficulties related to anxiety, trauma, mood, motivation, psychosis, stress, and life changes (ex: starting college, birth of a child, death of a loved one, end of a relationship or divorce, job change, role change, care giving for a spouse, coping with a serious illness).
Meredith Saver
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Denver, CO 80211
Are you tired of feeling like your mind won't quiet down, always overthinking and dealing with overwhelming anxiety that stops you from fully savoring life? Do you struggle to form meaningful relationships, navigate intimacy, and fully express your emotions? Maybe you'd like to understand patterns that are no longer working for you and how they developed. Maybe you suspect that it's possible to navigate life with more clarity and ease, but you're not sure where to begin.
Are you tired of feeling like your mind won't quiet down, always overthinking and dealing with overwhelming anxiety that stops you from fully savoring life? Do you struggle to form meaningful relationships, navigate intimacy, and fully express your emotions? Maybe you'd like to understand patterns that are no longer working for you and how they developed. Maybe you suspect that it's possible to navigate life with more clarity and ease, but you're not sure where to begin.
Ashley Odom-Rodrigues
Licensed Professional Counselor, MS, LPC, CST, PMH-C
Verified Verified
2 Endorsed
Online Only
Waitlist for new clients
How many times have you said, "After the next two weeks, life will calm down"? Did you sacrifice and hustle to build the career, the family, the relationships that you always wanted, to only create a new hurdle to jump over? Is your default mindset,"I will be happy once, I can..." Let's be really honest about what your over achievement/ perfectionism is doing to your life. What if you could actually ENJOY life, instead of withholding your happiness? (Yes, you get to have both happiness and hustle.) Let's create more of those magic moments where time slows down and you finally feel at peace.
How many times have you said, "After the next two weeks, life will calm down"? Did you sacrifice and hustle to build the career, the family, the relationships that you always wanted, to only create a new hurdle to jump over? Is your default mindset,"I will be happy once, I can..." Let's be really honest about what your over achievement/ perfectionism is doing to your life. What if you could actually ENJOY life, instead of withholding your happiness? (Yes, you get to have both happiness and hustle.) Let's create more of those magic moments where time slows down and you finally feel at peace.
Making changes in our lives takes great courage and strength. In reading this, you have already taken your first step! Ann has four years of experience working with adolescents, adults, couples, and families, particularly those who have experienced trauma or stressful life events. She incorporates an eclectic range of several different therapeutic modalities to ensure she can tailor her approach to best fit each client. Modalities she draws from include Trauma Systems Therapy, Eye Movement Desensitization Reprocessing, Person-Centered Therapy, and Cognitive-Behavioral Therapy.
Making changes in our lives takes great courage and strength. In reading this, you have already taken your first step! Ann has four years of experience working with adolescents, adults, couples, and families, particularly those who have experienced trauma or stressful life events. She incorporates an eclectic range of several different therapeutic modalities to ensure she can tailor her approach to best fit each client. Modalities she draws from include Trauma Systems Therapy, Eye Movement Desensitization Reprocessing, Person-Centered Therapy, and Cognitive-Behavioral Therapy.
Life can feel overwhelming, but you don’t have to face it alone. I’m Dr. Darnell Durrah, but you can call me Dr. D. I specialize in helping individuals like you—juggling work, family, and personal challenges—find clarity, confidence, and resilience. With over 20 years of experience, I’ve supported people navigating stress, anxiety, trauma, and life’s transitions. My goal is to guide you toward a stronger, more balanced version of yourself.
Life can feel overwhelming, but you don’t have to face it alone. I’m Dr. Darnell Durrah, but you can call me Dr. D. I specialize in helping individuals like you—juggling work, family, and personal challenges—find clarity, confidence, and resilience. With over 20 years of experience, I’ve supported people navigating stress, anxiety, trauma, and life’s transitions. My goal is to guide you toward a stronger, more balanced version of yourself.
Dr. Ross Baumann
Marriage & Family Therapist, PhD, LMFT
Verified Verified
3 Endorsed
Denver, CO 80211
As a mental health provider adept in Somatic (body-oriented) Psychotherapy with a doctorate in East-West Psychology, I offer integrative and holistic behavioral health services. I specialize in working with individuals, couples, and families seeking more fulfilling and satisfying lives.
As a mental health provider adept in Somatic (body-oriented) Psychotherapy with a doctorate in East-West Psychology, I offer integrative and holistic behavioral health services. I specialize in working with individuals, couples, and families seeking more fulfilling and satisfying lives.
I am a Board-certified psychiatrist, and I really enjoy the "therapy" portion of my profession, and continue to believe that the combined use of psychotherapy and medication (if indicated) by one caregiver is the most successful way to help people feel better and do more of what they want. My approach is eclectic but primarily involves supportive psychotherapy. Currently, I am working virtually via Facetime, Zoom or phone, but I am thinking of including in-person meetings, if you or others tell me that it is preferred. I really believe it works better.
I am a Board-certified psychiatrist, and I really enjoy the "therapy" portion of my profession, and continue to believe that the combined use of psychotherapy and medication (if indicated) by one caregiver is the most successful way to help people feel better and do more of what they want. My approach is eclectic but primarily involves supportive psychotherapy. Currently, I am working virtually via Facetime, Zoom or phone, but I am thinking of including in-person meetings, if you or others tell me that it is preferred. I really believe it works better.
I offer person centered therapy and coaching to decrease stress and accomplish healthy goals. Developing ourselves through changing perspective, behavior and healing is capable with the proper approach and support. Shifting how we look at problems, emotions and transitions has a major impact on anxiety, anger, attachment wounds from difficult childhood experiences and improve relationships. I use CBT, Mindfulness, DBT work with couples. Comprehensive wellness: emotional, physical, and relational health are interrelated and a positive change in one area affects the whole system. website: billsnydertherapist. com
I offer person centered therapy and coaching to decrease stress and accomplish healthy goals. Developing ourselves through changing perspective, behavior and healing is capable with the proper approach and support. Shifting how we look at problems, emotions and transitions has a major impact on anxiety, anger, attachment wounds from difficult childhood experiences and improve relationships. I use CBT, Mindfulness, DBT work with couples. Comprehensive wellness: emotional, physical, and relational health are interrelated and a positive change in one area affects the whole system. website: billsnydertherapist. com
Brittany Bouffard
Clinical Social Work/Therapist, LCSW, SEP, CYT
Verified Verified
4 Endorsed
Denver, CO 80212
Professionals and Millennials often carry years worth of childhood hurts, trauma, family problems, or grief. If your family growing up didn't see your needs or feelings, your adult life now probably includes anxiety, pressures, people pleasing, anger, and not feeling "good enough." You might be overwhelmed with work stress yet continue to over-perform and burnout. You may not feel in charge of your emotions at times. A parent (still!) makes family harmony difficult. Or perhaps you have experienced the death of a family member. I've worked alongside people in their 20s, 30s, 40s at universities and nonprofits on three continents.
Professionals and Millennials often carry years worth of childhood hurts, trauma, family problems, or grief. If your family growing up didn't see your needs or feelings, your adult life now probably includes anxiety, pressures, people pleasing, anger, and not feeling "good enough." You might be overwhelmed with work stress yet continue to over-perform and burnout. You may not feel in charge of your emotions at times. A parent (still!) makes family harmony difficult. Or perhaps you have experienced the death of a family member. I've worked alongside people in their 20s, 30s, 40s at universities and nonprofits on three continents.
See more therapy options for Denver
Nearby Sleep or Insomnia Therapists Searches for Denver
- Aurora
- Centennial
- Cherry Hills
- Cherry Hills Village
- Commerce City
- Edgewater
- Englewood
- Glendale
- Greenwood Village
- Lakewood
- Littleton
- Wheat Ridge