Sleep or Insomnia Therapists in Denver, CO
I find that my clients appreciate being listened to with acceptance, and that the focus on strengths is key in my practice. I apply a variety of evidenced based best practices that I have found treat a diversity of populations and challenges. The clients that come to me are seeking to be able to function and achieve their goals. My clients are provided outstanding clinical support, engendering valued action by providing: assessment and diagnosis (including ADOS), individual treatment planning, and comprehensive intervention.
I find that my clients appreciate being listened to with acceptance, and that the focus on strengths is key in my practice. I apply a variety of evidenced based best practices that I have found treat a diversity of populations and challenges. The clients that come to me are seeking to be able to function and achieve their goals. My clients are provided outstanding clinical support, engendering valued action by providing: assessment and diagnosis (including ADOS), individual treatment planning, and comprehensive intervention.
I believe in the power of the creative arts to assist clients in gaining insight and new perspectives to facilitate personal growth. I use a client-centered method, working with you to build a therapeutic relationship and treatment plan that truly fits your needs. My specialty lies in supporting women who are navigating challenges such as anxiety, depression, low self-worth, people-pleasing, relationship issues, co-dependency, loss of sense of self, difficulty with healthy boundaries and communication issues. Each client comes with a unique set of experiences, and I am committed to honoring that individuality in our work together.
I believe in the power of the creative arts to assist clients in gaining insight and new perspectives to facilitate personal growth. I use a client-centered method, working with you to build a therapeutic relationship and treatment plan that truly fits your needs. My specialty lies in supporting women who are navigating challenges such as anxiety, depression, low self-worth, people-pleasing, relationship issues, co-dependency, loss of sense of self, difficulty with healthy boundaries and communication issues. Each client comes with a unique set of experiences, and I am committed to honoring that individuality in our work together.
Hi there- I'm Christina! Therapy is a space where we can find ourselves exploring ranges of insight, pain, joy, love, and everything in between. There is no right way of doing therapy, and I foster a safe space that allows you to create your own therapeutic journey. I have 14+ years of experience working with children, adolescents, and adults, addressing trauma, anxiety, depression, behavioral concerns, loss/grief, self-esteem, and coping strategies.
Hi there- I'm Christina! Therapy is a space where we can find ourselves exploring ranges of insight, pain, joy, love, and everything in between. There is no right way of doing therapy, and I foster a safe space that allows you to create your own therapeutic journey. I have 14+ years of experience working with children, adolescents, and adults, addressing trauma, anxiety, depression, behavioral concerns, loss/grief, self-esteem, and coping strategies.
Blackbird Counseling, LLC
Clinical Social Work/Therapist, LCSW, LAC, EMDR
1 Endorsed
Denver, CO 80203
Hello! I am a Licensed Clinical Social Worker and Licensed Addiction Counselor. For the past nine years, I have helped adult individuals and groups heal from mental/behavioral health issues and substance addiction utilizing a variety of evidence-based practices. My approach focuses on cultivating self-acceptance & self-love, learning how to heal through traumatic and difficult experiences to find strength and resiliency. In a therapy session with me, you will find a direct and non-judgmental approach, with humor and warmth. My goal is to empower you to manage difficult emotions & find purpose, passion, and connection in your life.
Hello! I am a Licensed Clinical Social Worker and Licensed Addiction Counselor. For the past nine years, I have helped adult individuals and groups heal from mental/behavioral health issues and substance addiction utilizing a variety of evidence-based practices. My approach focuses on cultivating self-acceptance & self-love, learning how to heal through traumatic and difficult experiences to find strength and resiliency. In a therapy session with me, you will find a direct and non-judgmental approach, with humor and warmth. My goal is to empower you to manage difficult emotions & find purpose, passion, and connection in your life.
In individual therapy, I weave elements from Acceptance-Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI) and specialized treatments for trauma (Cognitive Processing Therapy; CPT and Written Exposure Therapy; WET) and insomnia (CBT for insomnia) together to address your needs.
My goal in therapy is to help you build a fuller, more meaningful life. I aim to provide a supportive, warm and non-judgmental environment where you will feel heard, understood, and empowered to make changes that will improve your life and reduce your suffering- whatever the cause. I view our work together as a collaboration between experts: you are the expert in your lived experience, and I am an expert in evidence-based psychotherapies (i.e., treatments that work). In therapy, I will help you identify your values and goals and help you build concrete skills for you to apply to your life.
In individual therapy, I weave elements from Acceptance-Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI) and specialized treatments for trauma (Cognitive Processing Therapy; CPT and Written Exposure Therapy; WET) and insomnia (CBT for insomnia) together to address your needs.
My goal in therapy is to help you build a fuller, more meaningful life. I aim to provide a supportive, warm and non-judgmental environment where you will feel heard, understood, and empowered to make changes that will improve your life and reduce your suffering- whatever the cause. I view our work together as a collaboration between experts: you are the expert in your lived experience, and I am an expert in evidence-based psychotherapies (i.e., treatments that work). In therapy, I will help you identify your values and goals and help you build concrete skills for you to apply to your life.
We specialize in empowering you to meet the many challenges life throws your way with fortitude, so you may become the person you envision. Our staff is highly trained in several therapeutic techniques, so we can tailor a plan for your specific needs and circumstances. Our goal at Revival is to strengthen each of our clients to achieve their own goals, whatever they may be. We’re here to help improve relationships, and build competence, confidence, resilience, and productivity. We are committed to your overall best interest. Every. Single. Time. We have the utmost respect for you as a client.
We specialize in empowering you to meet the many challenges life throws your way with fortitude, so you may become the person you envision. Our staff is highly trained in several therapeutic techniques, so we can tailor a plan for your specific needs and circumstances. Our goal at Revival is to strengthen each of our clients to achieve their own goals, whatever they may be. We’re here to help improve relationships, and build competence, confidence, resilience, and productivity. We are committed to your overall best interest. Every. Single. Time. We have the utmost respect for you as a client.
ADHD, Neurodiversity, anxiety, sadness, procrastination, restless sleep, social media, impulsivity, etc
My mindfulness based approach includes implementation of the body/mind connection, and is informed by my training in nutrition as well as psychology. I have found that feeding the body is just as important as feeding the mind so I can help you towards feeling better from multiple methods and often more quickly than psychotherapy alone.
ADHD, Neurodiversity, anxiety, sadness, procrastination, restless sleep, social media, impulsivity, etc
My mindfulness based approach includes implementation of the body/mind connection, and is informed by my training in nutrition as well as psychology. I have found that feeding the body is just as important as feeding the mind so I can help you towards feeling better from multiple methods and often more quickly than psychotherapy alone.
Whether you are struggling with an acute issue now or have been struggling alone for awhile, help and healing are possible. Therapy is a space to establish a safe container to process difficult topics. It can be used to make concrete goals towards change or to explore abstract topics of self, purpose, and life. I meet clients where they are and work with them to build an individualized tool-kit that will assist them in living a more meaningful, fulfilled, and connected life that can withstand life's struggles and hardships.
Whether you are struggling with an acute issue now or have been struggling alone for awhile, help and healing are possible. Therapy is a space to establish a safe container to process difficult topics. It can be used to make concrete goals towards change or to explore abstract topics of self, purpose, and life. I meet clients where they are and work with them to build an individualized tool-kit that will assist them in living a more meaningful, fulfilled, and connected life that can withstand life's struggles and hardships.
Are you feeling overwhelmed by anxiety, weighed down by depression, or struggling through life's many challenges and transitions? Perhaps relationship issues are causing you distress, and you are seeking a path to deeper connections. You don't have to navigate these issues alone, and the journey toward growth and healing begins here. I am committed to providing a safe, empowering, and non-judgmental environment where new insights can be explored, strengths can be built upon, and new strategies can be developed to navigate the ever-changing tides of this human experience with confidence and clarity.
Are you feeling overwhelmed by anxiety, weighed down by depression, or struggling through life's many challenges and transitions? Perhaps relationship issues are causing you distress, and you are seeking a path to deeper connections. You don't have to navigate these issues alone, and the journey toward growth and healing begins here. I am committed to providing a safe, empowering, and non-judgmental environment where new insights can be explored, strengths can be built upon, and new strategies can be developed to navigate the ever-changing tides of this human experience with confidence and clarity.
Are anxiety, depression, and trauma creating roadblocks in your life? Does it feel like there is a disconnect between you and the world around you? It is normal for the trauma stored in your body to create barriers to connection. Unfortunately, these barriers can be incredibly painful and difficult to cope with. You may be experiencing cycles of painful thoughts, days of numbness, or outbursts of anger.
Are anxiety, depression, and trauma creating roadblocks in your life? Does it feel like there is a disconnect between you and the world around you? It is normal for the trauma stored in your body to create barriers to connection. Unfortunately, these barriers can be incredibly painful and difficult to cope with. You may be experiencing cycles of painful thoughts, days of numbness, or outbursts of anger.
Time to make some changes?Get unstuck & move forward to take care of the things you truly value- including yourself! Let's work together towards your new sense of peace, freedom, joy & best self.
Specializing in grief, trauma, anxiety, depression, codependency, losses (incl. famiy, pets, career) & relationships.
Certified EMDR therapist. IFS/Parts work. Individual, Grief & Support Groups, Retreats, Planning consultation.
Effectively address your wellness goals from YOUR lived experience & values. MSW-Social Work & MA Social Psych.. 15+ yrs in private practice. Schedule your FREE 15-minute consult call today.
Time to make some changes?Get unstuck & move forward to take care of the things you truly value- including yourself! Let's work together towards your new sense of peace, freedom, joy & best self.
Specializing in grief, trauma, anxiety, depression, codependency, losses (incl. famiy, pets, career) & relationships.
Certified EMDR therapist. IFS/Parts work. Individual, Grief & Support Groups, Retreats, Planning consultation.
Effectively address your wellness goals from YOUR lived experience & values. MSW-Social Work & MA Social Psych.. 15+ yrs in private practice. Schedule your FREE 15-minute consult call today.
I offer a range of income-based, sliding-scale rates, please inquire! Are you tired of repeating the same patterns, frustrated that your insight hasn’t led to real change, or unsure how to reconnect with yourself and what you truly want? Maybe you’ve already done a lot of analysis, introspection, even therapy, but still feel like something just isn’t clicking. If this sounds like you, and now you're looking for a structured therapy that blends new insights with practical tools—clear explanations, deeper explorations, direct transparent feedback, and actionable strategies that effect real change, then you're in the right place.
I offer a range of income-based, sliding-scale rates, please inquire! Are you tired of repeating the same patterns, frustrated that your insight hasn’t led to real change, or unsure how to reconnect with yourself and what you truly want? Maybe you’ve already done a lot of analysis, introspection, even therapy, but still feel like something just isn’t clicking. If this sounds like you, and now you're looking for a structured therapy that blends new insights with practical tools—clear explanations, deeper explorations, direct transparent feedback, and actionable strategies that effect real change, then you're in the right place.
I am a Board-certified psychiatrist, and I really enjoy the "therapy" portion of my profession, and continue to believe that the combined use of psychotherapy and medication (if indicated) by one caregiver is the most successful way to help people feel better and do more of what they want. My approach is eclectic but primarily involves supportive psychotherapy. Currently, I am working virtually via Facetime, Zoom or phone, but I am thinking of including in-person meetings, if you or others tell me that it is preferred. I really believe it works better.
I am a Board-certified psychiatrist, and I really enjoy the "therapy" portion of my profession, and continue to believe that the combined use of psychotherapy and medication (if indicated) by one caregiver is the most successful way to help people feel better and do more of what they want. My approach is eclectic but primarily involves supportive psychotherapy. Currently, I am working virtually via Facetime, Zoom or phone, but I am thinking of including in-person meetings, if you or others tell me that it is preferred. I really believe it works better.
My ideal client is an adult feeling stuck or overwhelmed by anxiety, depression, burnout, or major life changes. They may be struggling to balance work, relationships, and personal goals while feeling disconnected from a sense of purpose. They’re ready to understand themselves more deeply, manage emotions effectively, and move forward with confidence and direction. They want to build resilience, find clarity, and create a life that feels both meaningful and sustainable.
My ideal client is an adult feeling stuck or overwhelmed by anxiety, depression, burnout, or major life changes. They may be struggling to balance work, relationships, and personal goals while feeling disconnected from a sense of purpose. They’re ready to understand themselves more deeply, manage emotions effectively, and move forward with confidence and direction. They want to build resilience, find clarity, and create a life that feels both meaningful and sustainable.
I am a Licensed Clinical Social Worker with 27 years of professional work experience in social work. I have experience in helping clients with depression, stress and anxiety, relationship issues, parenting issues, anger management, trauma and life adjustment concerns. As a Veteran and military therapist, I’m able to help with military family issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am a Licensed Clinical Social Worker with 27 years of professional work experience in social work. I have experience in helping clients with depression, stress and anxiety, relationship issues, parenting issues, anger management, trauma and life adjustment concerns. As a Veteran and military therapist, I’m able to help with military family issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I work with adults using integrated modalities with the goal to achieve real outcomes. Together we will increase self-awareness, initiate change and achieve growth. Specializing in anxiety, grief, relationship navigation and trauma, I believe in exploring objectives and goals together, agreeing on tasks and meeting you where you are. Let us identify core feelings and unpack them, find ways to decrease and better manage stress, and unlock new areas of growth and opportunity. Whether it's processing a bad day, working through a crisis, better navigating ruptures and boundaries, I am here for it- always with the intention to go deeper.
I work with adults using integrated modalities with the goal to achieve real outcomes. Together we will increase self-awareness, initiate change and achieve growth. Specializing in anxiety, grief, relationship navigation and trauma, I believe in exploring objectives and goals together, agreeing on tasks and meeting you where you are. Let us identify core feelings and unpack them, find ways to decrease and better manage stress, and unlock new areas of growth and opportunity. Whether it's processing a bad day, working through a crisis, better navigating ruptures and boundaries, I am here for it- always with the intention to go deeper.
“I feel like I avoid conflict instead of sharing how I truly feel.” … “I feel like I’m just surviving instead of living fully.” … “I feel like trauma, anxiety, and depression keep me from being my authentic self.” … “I feel like I’m buried under pressure and constant anxiety.” It doesn’t have to be this way. I am here to walk alongside you as you navigate these challenges. My goal is to help you create more balance, authenticity, and joy in your life.
“I feel like I avoid conflict instead of sharing how I truly feel.” … “I feel like I’m just surviving instead of living fully.” … “I feel like trauma, anxiety, and depression keep me from being my authentic self.” … “I feel like I’m buried under pressure and constant anxiety.” It doesn’t have to be this way. I am here to walk alongside you as you navigate these challenges. My goal is to help you create more balance, authenticity, and joy in your life.
Mantis Counseling and Coaching Services, LLC is committed to serving adults, adolescents, families, couples, and children by providing psychotherapy and coaching sessions to fit your personal goals. We believe you are the expert regarding your own path to growth and success. We create collaborative treatment plans for mind, body, and spirit to allow you to access your innate potential.
Mantis Counseling and Coaching Services, LLC is committed to serving adults, adolescents, families, couples, and children by providing psychotherapy and coaching sessions to fit your personal goals. We believe you are the expert regarding your own path to growth and success. We create collaborative treatment plans for mind, body, and spirit to allow you to access your innate potential.
Do you manage many things well, but find it hard to focus on yourself? Do you connect and problem solve for others well, but fall short when connecting to yourself? We can work together to find tools to manage depression or anxiety associated with feeling overwhelmed. I use EMDR when working with clients. Eye Movement and Desensitization Reprocessing can help clients address depression, anxiety and traumatic experiences. You deserve peace in your life! The building I work in has free parking in a lot and street parking. Call me at 303-963-9249
Do you manage many things well, but find it hard to focus on yourself? Do you connect and problem solve for others well, but fall short when connecting to yourself? We can work together to find tools to manage depression or anxiety associated with feeling overwhelmed. I use EMDR when working with clients. Eye Movement and Desensitization Reprocessing can help clients address depression, anxiety and traumatic experiences. You deserve peace in your life! The building I work in has free parking in a lot and street parking. Call me at 303-963-9249
I believe that creating a safe space where clients are accepted for being their authentic selves creates healing and self-understanding leading clients to living their most fulfilling lives possible. I believe that the relationship between therapist and client is the most healing and helpful aspect of therapy. I strive to help individuals navigate challenges while allowing for self-compassion, exploration, and self-love. I encourage clients to see their strengths in order to achieve their goals. I aim for empathy, respect, play, humor, and learning to be a part of therapy for all ages.
I believe that creating a safe space where clients are accepted for being their authentic selves creates healing and self-understanding leading clients to living their most fulfilling lives possible. I believe that the relationship between therapist and client is the most healing and helpful aspect of therapy. I strive to help individuals navigate challenges while allowing for self-compassion, exploration, and self-love. I encourage clients to see their strengths in order to achieve their goals. I aim for empathy, respect, play, humor, and learning to be a part of therapy for all ages.
See more therapy options for Denver
Nearby Sleep or Insomnia Therapists Searches for Denver
- Aurora
- Cherry Hills
- Cherry Hills Village
- Commerce City
- Edgewater
- Englewood
- Federal Heights
- Glendale
- Greenwood Village
- Lakewood
- Littleton
- Wheat Ridge