Sleep or Insomnia Therapists in Denver, CO
Seeking care can be an overwhelming experience. Congratulations on taking that first step. It's a powerful one. Are you facing a significant life transition? Feeling stuck or struggling to make meaningful change in your life? Perhaps you’re grappling with a sense of disconnection in your relationships or in your life in general. Understanding the root causes of your anxiety, sadness, or other emotional struggles is key to unraveling what might be at the heart of your challenges—issues I often help clients in my practice with.
Seeking care can be an overwhelming experience. Congratulations on taking that first step. It's a powerful one. Are you facing a significant life transition? Feeling stuck or struggling to make meaningful change in your life? Perhaps you’re grappling with a sense of disconnection in your relationships or in your life in general. Understanding the root causes of your anxiety, sadness, or other emotional struggles is key to unraveling what might be at the heart of your challenges—issues I often help clients in my practice with.
Chaya “Hiya” Parkoff
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Online Only
Life is a lot like the ocean..full of waves. Some waves are fun to ride, but many leave us struggling to keep our heads above water. Whether you are struggling with depression, anxiety, trauma, PTSD, addictions or other habits that don’t serve you well, life transitions, challenges with relationships, aging or caregiver burnout, you deserve to have compassionate & competent support along the way. I am passionate about Brainspotting and design an approach that is tailored to meet your needs and is grounded in evidence-based practices. Our work together will enable you to navigate the ups & downs of life so you can truly thrive!
Life is a lot like the ocean..full of waves. Some waves are fun to ride, but many leave us struggling to keep our heads above water. Whether you are struggling with depression, anxiety, trauma, PTSD, addictions or other habits that don’t serve you well, life transitions, challenges with relationships, aging or caregiver burnout, you deserve to have compassionate & competent support along the way. I am passionate about Brainspotting and design an approach that is tailored to meet your needs and is grounded in evidence-based practices. Our work together will enable you to navigate the ups & downs of life so you can truly thrive!
Hello! I am a postdoctoral resident offering individual and couples psychotherapy to adults, as well as psychological assessments. I have experience with a range of mental health concerns, including anxiety, OCD and panic related disorders, mood disorders, ADHD, trauma, grief, and interpersonal conflict. I believe in the therapeutic role of helping individuals find agency through facilitating value-driven action and challenging the unhelpful thought processes that get in the way.
Hello! I am a postdoctoral resident offering individual and couples psychotherapy to adults, as well as psychological assessments. I have experience with a range of mental health concerns, including anxiety, OCD and panic related disorders, mood disorders, ADHD, trauma, grief, and interpersonal conflict. I believe in the therapeutic role of helping individuals find agency through facilitating value-driven action and challenging the unhelpful thought processes that get in the way.
I enjoy working with adolescents, adults, and couples from all different backgrounds, across race, ethnicity, gender identity, sexual orientation, age, and ability. I have particular empathy and compassion for any client who feels their path in life has not followed that of the majority or who have felt marginalized in some way. I also have extensive experience in working with adolescents and adults in the LGBTQ community in therapy. I believe therapy should be collaborative between myself and clients - I bring education and training to our therapy and you bring the most expertise on yourself.
I enjoy working with adolescents, adults, and couples from all different backgrounds, across race, ethnicity, gender identity, sexual orientation, age, and ability. I have particular empathy and compassion for any client who feels their path in life has not followed that of the majority or who have felt marginalized in some way. I also have extensive experience in working with adolescents and adults in the LGBTQ community in therapy. I believe therapy should be collaborative between myself and clients - I bring education and training to our therapy and you bring the most expertise on yourself.
I grew up in Chicago where I studied Psychology and Philosophy at DePaul University. It was here that I fell in love with diversity, culture, and sport. This passion took me on adventures around the world to many countries where I continued to grow outside of my comfort zones. Eventually the traveling brought me to CO where I completed my MA in Clinical Mental Health Counseling at Colorado Christian University. Since then I have enjoyed adding diversity to my clinical skills by working in various outpatient and inpatient counseling settings.
I grew up in Chicago where I studied Psychology and Philosophy at DePaul University. It was here that I fell in love with diversity, culture, and sport. This passion took me on adventures around the world to many countries where I continued to grow outside of my comfort zones. Eventually the traveling brought me to CO where I completed my MA in Clinical Mental Health Counseling at Colorado Christian University. Since then I have enjoyed adding diversity to my clinical skills by working in various outpatient and inpatient counseling settings.
This world can be hard to live in, especially if you are a sensitive soul. You may find yourself turning to food, substances, or other means of avoidance in an effort to cope. You may feel shame because of your sensitivity, or the fact that everyone else seems to "have it together" and has figured out how to "adult," except for you. Maybe you're going through a life transition, and are feeling overwhelmed and uncertain of how to navigate the next steps. Or maybe you just need someone to listen and care about YOU, and your needs, for a change. I can help you.
This world can be hard to live in, especially if you are a sensitive soul. You may find yourself turning to food, substances, or other means of avoidance in an effort to cope. You may feel shame because of your sensitivity, or the fact that everyone else seems to "have it together" and has figured out how to "adult," except for you. Maybe you're going through a life transition, and are feeling overwhelmed and uncertain of how to navigate the next steps. Or maybe you just need someone to listen and care about YOU, and your needs, for a change. I can help you.
Counseling Colorado, PLLC
Drug & Alcohol Counselor, MA, LPC, LAC, NCC
Verified Verified
Denver, CO 80222
Are you living the life you want? Recovery is a choice and I am here to help. Getting help is not a sign of weakness; it is the empowerment of one's internal strength. I have a passion for creating a therapeutic alliance with clients to help them achieve their goals and to become their best self. Utilizing evidence based therapies, I am able to peel back the layers and get to the heart of one's core issues, resulting in healing. Choosing to seek professional help is a big decision and choosing the right counselor is essential to achieving success."
Are you living the life you want? Recovery is a choice and I am here to help. Getting help is not a sign of weakness; it is the empowerment of one's internal strength. I have a passion for creating a therapeutic alliance with clients to help them achieve their goals and to become their best self. Utilizing evidence based therapies, I am able to peel back the layers and get to the heart of one's core issues, resulting in healing. Choosing to seek professional help is a big decision and choosing the right counselor is essential to achieving success."
With a combination of education, personal experience, and compassion, I help navigate the ups and downs of life with my clients. I believe in existing in the present moment as much as possible, self-advocacy, and joy. I am passionate about building resilience and being creative. My care is individualized according to your needs and goals. I am intentional about my own self-care by spending time with my loved ones and participating in adventures that include travel and trying new things which push me to go beyond my perceived abilities. I would love to be part of your mental wellness journey and am ready to support you.
With a combination of education, personal experience, and compassion, I help navigate the ups and downs of life with my clients. I believe in existing in the present moment as much as possible, self-advocacy, and joy. I am passionate about building resilience and being creative. My care is individualized according to your needs and goals. I am intentional about my own self-care by spending time with my loved ones and participating in adventures that include travel and trying new things which push me to go beyond my perceived abilities. I would love to be part of your mental wellness journey and am ready to support you.
Do you struggle with relationships that effect your day-to-day life? Are you feeling stressed in your romantic relationship, having trouble dating, or experiencing conflict with a family member? Or do your work relationships cause you anxiety? Do you feel anxious, lonely, or angry? Maybe you have trouble sleeping or procrastinate or avoid tasks. Most of us struggle with these things throughout life. I help people feel better about themselves and their relationships by using both concrete tools and insight to decrease anxiety and stress and increase happiness, productivity, and connection.
Do you struggle with relationships that effect your day-to-day life? Are you feeling stressed in your romantic relationship, having trouble dating, or experiencing conflict with a family member? Or do your work relationships cause you anxiety? Do you feel anxious, lonely, or angry? Maybe you have trouble sleeping or procrastinate or avoid tasks. Most of us struggle with these things throughout life. I help people feel better about themselves and their relationships by using both concrete tools and insight to decrease anxiety and stress and increase happiness, productivity, and connection.
Are you tired of feeling stuck? Like things from your past are holding you back and keeping you from reaching your full potential? Are you ready to actually work through your "stuff"? To move past your past and step into the future you’ve always dreamed about? You might already know exactly which trauma(s) you want to work on. Maybe you're not sure where exactly your current issues stem from but there are things from your past you've never really dealt with. Or “trauma” might actually feel like too strong a word, but you know certain things you experienced growing up have had a lasting impact on your self-esteem and relationships.
Are you tired of feeling stuck? Like things from your past are holding you back and keeping you from reaching your full potential? Are you ready to actually work through your "stuff"? To move past your past and step into the future you’ve always dreamed about? You might already know exactly which trauma(s) you want to work on. Maybe you're not sure where exactly your current issues stem from but there are things from your past you've never really dealt with. Or “trauma” might actually feel like too strong a word, but you know certain things you experienced growing up have had a lasting impact on your self-esteem and relationships.
I am passionate about supporting individuals navigating the complexities of growth challenges, emerging adulthood, women's issues, relationship challenges and sexuality. Life's transitions can be overwhelming, and I understand the weight that depression and anxiety can place on your journey. My goal is to help you live your most fulfilling life, embracing your unique strengths. My therapeutic approach is grounded in a person-centered approach. I am currently an intern, diligently working towards obtaining my LMFT.
I am passionate about supporting individuals navigating the complexities of growth challenges, emerging adulthood, women's issues, relationship challenges and sexuality. Life's transitions can be overwhelming, and I understand the weight that depression and anxiety can place on your journey. My goal is to help you live your most fulfilling life, embracing your unique strengths. My therapeutic approach is grounded in a person-centered approach. I am currently an intern, diligently working towards obtaining my LMFT.
Meet Our Sleep or Insomnia Therapists
If you are ready to rekindle the fire between you and your partner, or... If you are ready to whittle the last chips of wood to reveal the masterpiece of you, then you are in the right place. The relationship between client and therapist is important. I work to meet clients where they are, paying special attention to creativity and positive human potential. I seek to uncover and establish an empathic, trusting, and comprehensive relationship with each of my clients providing the context for understanding the challenges and difficulties that brings them into therapy.
If you are ready to rekindle the fire between you and your partner, or... If you are ready to whittle the last chips of wood to reveal the masterpiece of you, then you are in the right place. The relationship between client and therapist is important. I work to meet clients where they are, paying special attention to creativity and positive human potential. I seek to uncover and establish an empathic, trusting, and comprehensive relationship with each of my clients providing the context for understanding the challenges and difficulties that brings them into therapy.
Erica Viggiano
Clinical Social Work/Therapist, LCSW, CACIII, RDN, E-RYT, C-IAYT
Verified Verified
3 Endorsed
Denver, CO 80210
Modern life holds many challenges that can take us out of balance with ourselves and those that we care about. Sometimes life's challenges and transitions become difficult to overcome on our own. I offer support and a comfortable environment to help you navigate your way to a place that feels better. In practice for over 30 years, I help adults and adolescents with a variety of challenges including, mood and anxiety disorders, trauma , eating and body image issues, relationship challenges and addiction problems. Together, we can find the way to a path that will bring you more of what you want in life.
Modern life holds many challenges that can take us out of balance with ourselves and those that we care about. Sometimes life's challenges and transitions become difficult to overcome on our own. I offer support and a comfortable environment to help you navigate your way to a place that feels better. In practice for over 30 years, I help adults and adolescents with a variety of challenges including, mood and anxiety disorders, trauma , eating and body image issues, relationship challenges and addiction problems. Together, we can find the way to a path that will bring you more of what you want in life.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Natalie Lyon
Licensed Professional Counselor Candidate, MEd
Verified Verified
1 Endorsed
Denver, CO 80237
Do you find yourself feeling lost and frustrated with your life? Distress often arises when we are unable to show up authentically or when we are experiencing difficulty with change. Therapy can help you show up for yourself so you can be present for the important areas of your life. Are you feeling frustrated with life? Distress often arises...
Do you find yourself feeling lost and frustrated with your life? Distress often arises when we are unable to show up authentically or when we are experiencing difficulty with change. Therapy can help you show up for yourself so you can be present for the important areas of your life. Are you feeling frustrated with life? Distress often arises...
Are you feeling stuck, as if life has more to offer but you aren't sure how to get there? Perhaps you're confused on what to do next? Maybe you're seeking change but unsure of how to go about it. Then I'd like to work with you! I offer a safe, non-judgmental space for you to grow and reach your potential. I work with individuals who are experiencing anxiety, depression, trauma, life transitions, relationship troubles, grief and loss. I also work with folks who want to dive into men's work(male identity and masculinity) and career/goal setting.
Are you feeling stuck, as if life has more to offer but you aren't sure how to get there? Perhaps you're confused on what to do next? Maybe you're seeking change but unsure of how to go about it. Then I'd like to work with you! I offer a safe, non-judgmental space for you to grow and reach your potential. I work with individuals who are experiencing anxiety, depression, trauma, life transitions, relationship troubles, grief and loss. I also work with folks who want to dive into men's work(male identity and masculinity) and career/goal setting.
Life can be exhausting at times. It is easy to be overwhelmed or get stuck in a cycle of worries. Playing back the tapes of the past, who we have been, what we did or didn’t do. Other times we find ourselves over-preparing for the future. Anticipating the bad before we need to. Add a chronic condition, it can feel unbearable.
I am committed to creating a compassionate, non-judgmental space where you can feel safe enough to try new things. Whether you're facing anxiety, depression, or chronic pain my approach to therapy is rooted in helping you build a skill set where you can navigate life's challenges
Life can be exhausting at times. It is easy to be overwhelmed or get stuck in a cycle of worries. Playing back the tapes of the past, who we have been, what we did or didn’t do. Other times we find ourselves over-preparing for the future. Anticipating the bad before we need to. Add a chronic condition, it can feel unbearable.
I am committed to creating a compassionate, non-judgmental space where you can feel safe enough to try new things. Whether you're facing anxiety, depression, or chronic pain my approach to therapy is rooted in helping you build a skill set where you can navigate life's challenges
You might be overwhelmed by the challenges associated with ADHD and Executive Functioning. Perhaps you're trying to overcome career or academic hurdles, better manage your time, or find a sense of order in your day-to-day life. You have goals and aspirations but struggle to follow through. You want to build consistent routines and achieve more. What might seem like challenges now are in fact, opportunities to grow. I understand that you're seeking a more satisfying life where you can fully harness and celebrate your unique way of learning and thinking. I'm here to help guide and support you in that journey.
You might be overwhelmed by the challenges associated with ADHD and Executive Functioning. Perhaps you're trying to overcome career or academic hurdles, better manage your time, or find a sense of order in your day-to-day life. You have goals and aspirations but struggle to follow through. You want to build consistent routines and achieve more. What might seem like challenges now are in fact, opportunities to grow. I understand that you're seeking a more satisfying life where you can fully harness and celebrate your unique way of learning and thinking. I'm here to help guide and support you in that journey.
Life sometimes can feel overwhelming, especially as we are going through major life changes. These changes can often lead to overwhelming feelings of grief, loss, anxiety and depression. I am a person centered cognitive behavioral therapist by nature. This means that I am interested in your story and joining you in your mental health journey. I hope to be able to assist you with thinking about things from a different angle, and this may assist with negative thought and behaviors that contribute to unhappiness in life.
Life sometimes can feel overwhelming, especially as we are going through major life changes. These changes can often lead to overwhelming feelings of grief, loss, anxiety and depression. I am a person centered cognitive behavioral therapist by nature. This means that I am interested in your story and joining you in your mental health journey. I hope to be able to assist you with thinking about things from a different angle, and this may assist with negative thought and behaviors that contribute to unhappiness in life.
Are anxiety, depression, and trauma creating roadblocks in your life? Does it feel like there is a disconnect between you and the world around you? It is normal for the trauma stored in your body to create barriers to connection. Unfortunately, these barriers can be incredibly painful and difficult to cope with. You may be experiencing cycles of painful thoughts, days of numbness, or outbursts of anger.
Are anxiety, depression, and trauma creating roadblocks in your life? Does it feel like there is a disconnect between you and the world around you? It is normal for the trauma stored in your body to create barriers to connection. Unfortunately, these barriers can be incredibly painful and difficult to cope with. You may be experiencing cycles of painful thoughts, days of numbness, or outbursts of anger.
See more therapy options for Denver
Nearby Sleep or Insomnia Therapists Searches for Denver
- Aurora
- Centennial
- Cherry Hills
- Cherry Hills Village
- Commerce City
- Edgewater
- Englewood
- Glendale
- Greenwood Village
- Lakewood
- Littleton
- Wheat Ridge