Sleep or Insomnia Therapists in Denver, CO
YOU have to connect with your therapist. No matter the therapist's specialty, YOU have to feel it, that they understand and respect YOU. Its been my passion for 20 years to support people in their quest to live their best life. I'm strengths based, all have inherent strengths and the ability to live a fulfilling life. I specialize in mental health, addictions, and work from a holistic approach. Cognitive Behavioral Therapy from an eclectic angle seems to most benefit my clients. See many video testimonials at A-Womans-Way-to-Recovery.com for more details. For an intervention please see YourIntervention.com
YOU have to connect with your therapist. No matter the therapist's specialty, YOU have to feel it, that they understand and respect YOU. Its been my passion for 20 years to support people in their quest to live their best life. I'm strengths based, all have inherent strengths and the ability to live a fulfilling life. I specialize in mental health, addictions, and work from a holistic approach. Cognitive Behavioral Therapy from an eclectic angle seems to most benefit my clients. See many video testimonials at A-Womans-Way-to-Recovery.com for more details. For an intervention please see YourIntervention.com
Family First Counseling, LLC
Marriage & Family Therapist, PhD, LMFT, MA-MFT,
2 Endorsed
Denver, CO 80210
Our typical clients are children and adolescents who are struggling with a specific change, transition, trauma incident, loss, or other stressor that is causing behavioral and emotional concerns, like defiance, anxiety, depression, self-harm, which interferes with school, home-life, and other relationships. Clients have goals to decrease behavioral concerns at home and school, improve emotions, coping skills, communication skills, and school performance. A lot of parents want their children to listen, respect, and connect and communicate with them. We also work with individual adults, families and couples.
Our typical clients are children and adolescents who are struggling with a specific change, transition, trauma incident, loss, or other stressor that is causing behavioral and emotional concerns, like defiance, anxiety, depression, self-harm, which interferes with school, home-life, and other relationships. Clients have goals to decrease behavioral concerns at home and school, improve emotions, coping skills, communication skills, and school performance. A lot of parents want their children to listen, respect, and connect and communicate with them. We also work with individual adults, families and couples.
In 41+ years as a licensed psychologist I have seen what works. I am an active therapist who listens closely, to help you quickly find new perspectives, take actions to get relief, and gain greater self awareness. Call for a free phone consultation. I use results-focused, insight, cognitive, and analytic approaches. Sessions are in a warm historical office in a solo private practice setting. I treat anxiety, depression, sexual dysfunction, compulsions, abuse, trauma, OCD, relationships, stress, Post-Psychedelic Analysis. I also offer video/ phone sessions. Fees are on a sliding scale starting at $195. PPO insurance qualified.
In 41+ years as a licensed psychologist I have seen what works. I am an active therapist who listens closely, to help you quickly find new perspectives, take actions to get relief, and gain greater self awareness. Call for a free phone consultation. I use results-focused, insight, cognitive, and analytic approaches. Sessions are in a warm historical office in a solo private practice setting. I treat anxiety, depression, sexual dysfunction, compulsions, abuse, trauma, OCD, relationships, stress, Post-Psychedelic Analysis. I also offer video/ phone sessions. Fees are on a sliding scale starting at $195. PPO insurance qualified.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Do you often feel overwhelmed by life’s demands? Do you find it difficult to be fully present in the moment? Do you worry about the uncertainties of the future? If you answered yes to any of these questions, I may be able to help you.
Do you often feel overwhelmed by life’s demands? Do you find it difficult to be fully present in the moment? Do you worry about the uncertainties of the future? If you answered yes to any of these questions, I may be able to help you.
Intermountain Children's Health, Mount Saint Vincent helps children function fully in their homes and society. We have been helping children and families in the Denver area for over 142 years.
Let us help you and your child with our Pediatric Behavioral Health services: Outpatient Therapy, Telehealth when appropriate, In-Home Therapy, and Day Treatment. Our Masters level clinicians offer evidenced based counseling modalities specific to client needs, including: Parent-Child Interaction Therapy (PCIT), Play Therapy, Trauma Therapy, Cognitive Behavioral Therapy and Trust-Based Relational Intervention (TBRI).
Intermountain Children's Health, Mount Saint Vincent helps children function fully in their homes and society. We have been helping children and families in the Denver area for over 142 years.
Let us help you and your child with our Pediatric Behavioral Health services: Outpatient Therapy, Telehealth when appropriate, In-Home Therapy, and Day Treatment. Our Masters level clinicians offer evidenced based counseling modalities specific to client needs, including: Parent-Child Interaction Therapy (PCIT), Play Therapy, Trauma Therapy, Cognitive Behavioral Therapy and Trust-Based Relational Intervention (TBRI).
I help people who feel disconnected from their bodies, relationships, or sense of self reconnect in a way that feels natural and sustainable. If you’re struggling with desire, intimacy, self-esteem, or feeling stuck in patterns that don’t make sense, therapy can help you understand what’s happening and create change—sustainable change that lasts.
Our work goes beyond just talking things through. Together, we’ll help you feel more grounded, present, and connected in your daily life. Many clients find they feel less overwhelmed, more confident in their choices, and more at ease in their bodies and relationships.
I help people who feel disconnected from their bodies, relationships, or sense of self reconnect in a way that feels natural and sustainable. If you’re struggling with desire, intimacy, self-esteem, or feeling stuck in patterns that don’t make sense, therapy can help you understand what’s happening and create change—sustainable change that lasts.
Our work goes beyond just talking things through. Together, we’ll help you feel more grounded, present, and connected in your daily life. Many clients find they feel less overwhelmed, more confident in their choices, and more at ease in their bodies and relationships.
Insight Counseling and Wellness Center
Clinical Social Work/Therapist, LCSW, CACIII
8 Endorsed
Denver, CO 80218
You feel overwhelmed, on edge, and exhausted… and it’s affecting every part of your life. You work hard, show up for others, and try to keep everything together, yet still find yourself stuck in cycles of worry, overthinking, and emotional overwhelm. Perhaps you’re navigating burnout, people-pleasing, or struggling to set boundaries. You’re tired of feeling disconnected from yourself and constantly running on empty. You’re ready to feel calmer in your body, clearer in your mind, and more supported in your life. Most of all, you’re ready to feel like yourself again. Our therapists are here to help you get there.
You feel overwhelmed, on edge, and exhausted… and it’s affecting every part of your life. You work hard, show up for others, and try to keep everything together, yet still find yourself stuck in cycles of worry, overthinking, and emotional overwhelm. Perhaps you’re navigating burnout, people-pleasing, or struggling to set boundaries. You’re tired of feeling disconnected from yourself and constantly running on empty. You’re ready to feel calmer in your body, clearer in your mind, and more supported in your life. Most of all, you’re ready to feel like yourself again. Our therapists are here to help you get there.
I help you learn a set of practical tools to help with how you're thinking and what you're doing in certain situations, so you can feel better and move forward in your life. I draw on techniques based in CBT, mindfulness, and polyvagal theory. It's important not only that you feel better through our work together, but also that you know exactly what you did to get there, so you are confident in how to help yourself continue to feel well going forward.
I help you learn a set of practical tools to help with how you're thinking and what you're doing in certain situations, so you can feel better and move forward in your life. I draw on techniques based in CBT, mindfulness, and polyvagal theory. It's important not only that you feel better through our work together, but also that you know exactly what you did to get there, so you are confident in how to help yourself continue to feel well going forward.
Jess Quick, LCSW, is a licensed clinical social worker who brings warmth and energy along with a cognitive, humanistic approach to her work. Using a blend of CBT, person-first therapy and humanistic theory, complemented by mindfulness techniques and specialized grief counseling, Jess has worked in a wide variety of treatment settings for over eighteen years to help individuals and couples set, reach, and maintain goals. In addition to her clinical work, Jess has been an Adjunct Professor at Metro State University for the past twelve years focusing on grief and trauma work and education.
Jess Quick, LCSW, is a licensed clinical social worker who brings warmth and energy along with a cognitive, humanistic approach to her work. Using a blend of CBT, person-first therapy and humanistic theory, complemented by mindfulness techniques and specialized grief counseling, Jess has worked in a wide variety of treatment settings for over eighteen years to help individuals and couples set, reach, and maintain goals. In addition to her clinical work, Jess has been an Adjunct Professor at Metro State University for the past twelve years focusing on grief and trauma work and education.
Hello, I'm Deb. Life can be tough to navigate at times, especially when going through major life transitions. These things can greatly impact our well-being, especially if we do not have the proper tools to work through them. It can seem impossible to deal with these life stressors and escape from the overwhelming feelings that accompany them. I can help guide your mental health journey, and together we can learn how to manage the challenges life throws at you. I work with clients of all ages who are struggling with anxiety, depression, substance use issues, and with couples dealing with affairs.
Hello, I'm Deb. Life can be tough to navigate at times, especially when going through major life transitions. These things can greatly impact our well-being, especially if we do not have the proper tools to work through them. It can seem impossible to deal with these life stressors and escape from the overwhelming feelings that accompany them. I can help guide your mental health journey, and together we can learn how to manage the challenges life throws at you. I work with clients of all ages who are struggling with anxiety, depression, substance use issues, and with couples dealing with affairs.
"I’m stuck in a cycle of negative thoughts." "I find it hard to make sense of my life or discover my purpose." "It feels like my emotions and thoughts control me." "I often feel inadequate." "I worry too much about others’ opinions." If any of this resonates, I would be glad to support you on your journey with depression, anxiety, trauma, emotional regulation, work/life balance, and other life challenges. I believe that everyone has the ability to live as their authentic self.
"I’m stuck in a cycle of negative thoughts." "I find it hard to make sense of my life or discover my purpose." "It feels like my emotions and thoughts control me." "I often feel inadequate." "I worry too much about others’ opinions." If any of this resonates, I would be glad to support you on your journey with depression, anxiety, trauma, emotional regulation, work/life balance, and other life challenges. I believe that everyone has the ability to live as their authentic self.
I want to help bring authenticity and change to your life the way you want it to. I'm Nick (they/them), and I’m dual licensed in two states working with FL and CO clients. I work with queer issues and gender exploration/transition, codependency and relationship problems, anxiety disorders, neurodivergence, chronic illness, trauma, and grief/loss. I also work with non-monogamous/poly clients. I’m here to provide a safe and respectful place for you to be seen and heard. You're not alone and you don’t have to keep telling yourself everything is “fine” or normal in your life - let's find a better "normal" for you to live.
I want to help bring authenticity and change to your life the way you want it to. I'm Nick (they/them), and I’m dual licensed in two states working with FL and CO clients. I work with queer issues and gender exploration/transition, codependency and relationship problems, anxiety disorders, neurodivergence, chronic illness, trauma, and grief/loss. I also work with non-monogamous/poly clients. I’m here to provide a safe and respectful place for you to be seen and heard. You're not alone and you don’t have to keep telling yourself everything is “fine” or normal in your life - let's find a better "normal" for you to live.
You struggle to sleep, hit snooze in the morning, and feel drained throughout the day.
relationships. Using the Biology of Trauma framework, I addressed stored trauma patterns in my body, regulated my nervous system, and achieved vibrant health. Now, I help others move past stress, overwhelm, and trauma by integrating Somatic Experiencing and Parts Work (Internal Family Systems Therapy). I’m a Licensed Professional Counselor (LPC) and Licensed
You struggle to sleep, hit snooze in the morning, and feel drained throughout the day.
relationships. Using the Biology of Trauma framework, I addressed stored trauma patterns in my body, regulated my nervous system, and achieved vibrant health. Now, I help others move past stress, overwhelm, and trauma by integrating Somatic Experiencing and Parts Work (Internal Family Systems Therapy). I’m a Licensed Professional Counselor (LPC) and Licensed
Higher Sights Counseling (Accepting New Clients!)
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Denver, CO 80227
We Are Accepting New Clients! Immediate Openings at Our Practice > Book through website in bio! Are you stuck? Do you feel like you have tried multiple approaches, yet your life is not where you want it to be? Are you and your partner struggling to communicate and considering separation, or has there been a betrayal? Imagine what it would feel like to not worry. To make choices that leave you feeling happy and confident. To have the relationship you dreamed of having. I can help you change the patterns in your life that leave you feeling lost and alone. A better, happier life starts now.
We Are Accepting New Clients! Immediate Openings at Our Practice > Book through website in bio! Are you stuck? Do you feel like you have tried multiple approaches, yet your life is not where you want it to be? Are you and your partner struggling to communicate and considering separation, or has there been a betrayal? Imagine what it would feel like to not worry. To make choices that leave you feeling happy and confident. To have the relationship you dreamed of having. I can help you change the patterns in your life that leave you feeling lost and alone. A better, happier life starts now.
Are you at a crossroads in life? Do you keep going to the same people with the same issues? Do you feel like you don't know who else to turn to for support? Are you just feeling unhappy, stressed, or unsatisfied? Life is hard. Despite the challenges and obstacles we face, there are ways to work through them to feel fulfilled and enjoy life again.
With 15 years of experience in mental health, I will support you in your personalized therapy journey. I believe that you know yourself best, and I attempt to be the best guide during the therapy process. I use a strengths-based approach, incorporating a variety of therapy modalities.
Are you at a crossroads in life? Do you keep going to the same people with the same issues? Do you feel like you don't know who else to turn to for support? Are you just feeling unhappy, stressed, or unsatisfied? Life is hard. Despite the challenges and obstacles we face, there are ways to work through them to feel fulfilled and enjoy life again.
With 15 years of experience in mental health, I will support you in your personalized therapy journey. I believe that you know yourself best, and I attempt to be the best guide during the therapy process. I use a strengths-based approach, incorporating a variety of therapy modalities.
I am a licensed clinical psychologist, who works with children, adolescents and adults. I also work at the Children's Hospital, Colorado, and work with children and families, who are struggling with a variety of issues. I work with both adults and children. My goal is to help children, adolescents and adults come up with ways to cope and manage life stressors, and focus on sustained solutions to their problems. I provide clients with state-of-the-art, empirically-supported behavioral health interventions shown to result in fast and sustainable relief from a variety of emotions.
I am a licensed clinical psychologist, who works with children, adolescents and adults. I also work at the Children's Hospital, Colorado, and work with children and families, who are struggling with a variety of issues. I work with both adults and children. My goal is to help children, adolescents and adults come up with ways to cope and manage life stressors, and focus on sustained solutions to their problems. I provide clients with state-of-the-art, empirically-supported behavioral health interventions shown to result in fast and sustainable relief from a variety of emotions.
Life’s challenges often leave deep imprints—especially when shaped by trauma and systemic injustice. If you’re feeling overwhelmed, disconnected, or like you don’t fit, you’re not alone. Psychotherapy offers a space to slow down, be seen, and begin the work of healing on your terms.
Life’s challenges often leave deep imprints—especially when shaped by trauma and systemic injustice. If you’re feeling overwhelmed, disconnected, or like you don’t fit, you’re not alone. Psychotherapy offers a space to slow down, be seen, and begin the work of healing on your terms.
I offer psychotherapy to individuals with various difficulties in living, using techniques that are supported by evidence. Psychotherapy can help build your coping skills for now and for your future. In addition to working with diverse individuals from across the lifespan, my work focuses on those whose mental health concerns are shaped by chronic medical conditions and/or trauma. I work best with individuals who are looking to develop insight into their difficulties and/or to develop or refine coping skills and emotion regulation.
I offer psychotherapy to individuals with various difficulties in living, using techniques that are supported by evidence. Psychotherapy can help build your coping skills for now and for your future. In addition to working with diverse individuals from across the lifespan, my work focuses on those whose mental health concerns are shaped by chronic medical conditions and/or trauma. I work best with individuals who are looking to develop insight into their difficulties and/or to develop or refine coping skills and emotion regulation.
You feel things deeply. Maybe anxiety has taken hold, old wounds are resurfacing, or you feel disconnected—from your body, your purpose, or your sense of self. You may seem “put together,” but inside, you're carrying too much. You're not just looking for symptom relief—you want real, lasting healing.
You may be holding trauma that shows up as overthinking, people-pleasing, or feeling like you're too much. You're ready for therapy that honors your intuition and nervous system. A space that’s not just clinical, but sacred—where you can be truly seen and supported.
You feel things deeply. Maybe anxiety has taken hold, old wounds are resurfacing, or you feel disconnected—from your body, your purpose, or your sense of self. You may seem “put together,” but inside, you're carrying too much. You're not just looking for symptom relief—you want real, lasting healing.
You may be holding trauma that shows up as overthinking, people-pleasing, or feeling like you're too much. You're ready for therapy that honors your intuition and nervous system. A space that’s not just clinical, but sacred—where you can be truly seen and supported.
See more therapy options for Denver
Nearby Sleep or Insomnia Therapists Searches for Denver
- Aurora
- Cherry Hills
- Cherry Hills Village
- Commerce City
- Edgewater
- Englewood
- Federal Heights
- Glendale
- Greenwood Village
- Lakewood
- Littleton
- Wheat Ridge


