Sleep or Insomnia Therapists in Denver, CO
Can't sleep?
I work with anxiety, depression, grief, relationship challenges, emotional eating, trauma, & women's health. I also offer natural strategies to boost your mood and to improve digestive issues, fatigue, headaches/migraines, weight loss, body image, hormone issues and skin irritations (acne, rashes, etc.) with health coaching.
Can't sleep?
I work with anxiety, depression, grief, relationship challenges, emotional eating, trauma, & women's health. I also offer natural strategies to boost your mood and to improve digestive issues, fatigue, headaches/migraines, weight loss, body image, hormone issues and skin irritations (acne, rashes, etc.) with health coaching.
Neurofeedback can be effective in caring for ADHD, anxiety, depression, PTSD, sleep challenges, migraines, concussions, and autism.
Hello! As owner, licensed counselor, EMDR consultant and neurotherapist at Aerie Counseling, it is my honor and joy to journey alongside as you pursue healing, wholeness, and growth! My approach to counseling and neurofeedback is grounded in connection, compassion and curiosity. I am here to hold space to explore and navigate challenging patterns, experiences, and stuck spots through a trauma informed lens. My goal is to partner with you in your aspirations and unique goals, provide quality care and support, and equip your brain, body and soul as you create the life you want and live authentically.
Neurofeedback can be effective in caring for ADHD, anxiety, depression, PTSD, sleep challenges, migraines, concussions, and autism.
Hello! As owner, licensed counselor, EMDR consultant and neurotherapist at Aerie Counseling, it is my honor and joy to journey alongside as you pursue healing, wholeness, and growth! My approach to counseling and neurofeedback is grounded in connection, compassion and curiosity. I am here to hold space to explore and navigate challenging patterns, experiences, and stuck spots through a trauma informed lens. My goal is to partner with you in your aspirations and unique goals, provide quality care and support, and equip your brain, body and soul as you create the life you want and live authentically.
Her expertise includes addressing sleep disorders and insomnia, helping individuals establish healthy routines for restorative sleep and improved mental health.
Ashley Foldes, LCSW, is a dedicated therapist at LifeStance Health, providing compassionate mental health care to adults of all ages across Colorado. She offers individual therapy tailored to address each clients unique challenges, helping them navigate lifes transitions and build resilience. Ashley is deeply committed to creating a safe and supportive environment where her clients feel empowered to achieve personal growth and wellbeing. Ashley specializes in treating anxiety, depression, and grief, with a particular focus on laterlife transitions and midlife challenges.
Her expertise includes addressing sleep disorders and insomnia, helping individuals establish healthy routines for restorative sleep and improved mental health.
Ashley Foldes, LCSW, is a dedicated therapist at LifeStance Health, providing compassionate mental health care to adults of all ages across Colorado. She offers individual therapy tailored to address each clients unique challenges, helping them navigate lifes transitions and build resilience. Ashley is deeply committed to creating a safe and supportive environment where her clients feel empowered to achieve personal growth and wellbeing. Ashley specializes in treating anxiety, depression, and grief, with a particular focus on laterlife transitions and midlife challenges.
I specialize in helping people who are struggling with depression, anxiety, relationship issues, and sleep and health-related issues.
I provide empirically-supported contextual behavioral therapies, tailored to the needs and goals of each individual or couple. I specialize in Acceptance and Commitment Therapy, Mindfulness-Based Cognitive and Behavioral Therapies, CBT for Insomnia, and Integrative Behavioral Couples Therapy.
I specialize in helping people who are struggling with depression, anxiety, relationship issues, and sleep and health-related issues.
I provide empirically-supported contextual behavioral therapies, tailored to the needs and goals of each individual or couple. I specialize in Acceptance and Commitment Therapy, Mindfulness-Based Cognitive and Behavioral Therapies, CBT for Insomnia, and Integrative Behavioral Couples Therapy.
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Together we’ll cultivate quality sleep, clear your head of negative self-talk, and figure out who told you you don’t measure up.
Clients come to me looking for Doctoral level training with a down to earth demeanor (and occasional foul mouth!). Therapy should be a place where you can be yourself while receiving genuine, honest, and useful feedback. I’ll listen, offer a fresh perspective, and inspire the insights you need for direction. It's time to honor yourself and your happiness.
Together we’ll cultivate quality sleep, clear your head of negative self-talk, and figure out who told you you don’t measure up.
Clients come to me looking for Doctoral level training with a down to earth demeanor (and occasional foul mouth!). Therapy should be a place where you can be yourself while receiving genuine, honest, and useful feedback. I’ll listen, offer a fresh perspective, and inspire the insights you need for direction. It's time to honor yourself and your happiness.
Having worked in a variety of settings, I have worked with a broad range of issues and have certifications in telehealth, cognitive behavioral therapy for insomnia, integrated care to include knowledge of the impact of various medical conditions on mental health, and brief solution focused therapy.
Hardships and life circumstances often create suffering and obstacles that may appear to be insurmountable on our personal journey to health and happiness. These challenges often blind us to new opportunities, dim the joy and activity in our day-to-day experience, and ultimately can make us feel like a completely different person. However, this same adversity can be the stimulus for incredible growth. When we identify our strength and resiliency, we will rediscover our purpose and create confidence that even future challenges will be met with success.
Having worked in a variety of settings, I have worked with a broad range of issues and have certifications in telehealth, cognitive behavioral therapy for insomnia, integrated care to include knowledge of the impact of various medical conditions on mental health, and brief solution focused therapy.
Hardships and life circumstances often create suffering and obstacles that may appear to be insurmountable on our personal journey to health and happiness. These challenges often blind us to new opportunities, dim the joy and activity in our day-to-day experience, and ultimately can make us feel like a completely different person. However, this same adversity can be the stimulus for incredible growth. When we identify our strength and resiliency, we will rediscover our purpose and create confidence that even future challenges will be met with success.
I support individuals and couples working through issues related to depression, anxiety, addiction, insomnia, fatigue, medical health challenges, communication issues, and trauma.
My life's passion has been to support the integration of mind body health, a sense of wholeness and inner aliveness for each client. My experience is that each person has an immense reservoir of health that can be tapped into and explored when provided with attuned support and holding. One of my specialities is trauma therapy.
I support individuals and couples working through issues related to depression, anxiety, addiction, insomnia, fatigue, medical health challenges, communication issues, and trauma.
My life's passion has been to support the integration of mind body health, a sense of wholeness and inner aliveness for each client. My experience is that each person has an immense reservoir of health that can be tapped into and explored when provided with attuned support and holding. One of my specialities is trauma therapy.
Utilizing knowledge of Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), EMDR, neurobiology, general wellness, mindfulness practice, and sleep hygiene I focus on treating the whole person.
Are you feeling stuck in your life? Are you and your partner feeling disconnected? Or are you struggling to get a handle on your relationship with alcohol or drugs? I work with individuals who want to improve their depression, anxiety, self esteem, or difficulty navigating life transitions and relationships so they can create the life they want. I also specialize in working with couples who are seeking to improve their communication, intimacy, friendship, and reestablish trust. I have extensive experience in treatment for substance use and enjoy working with couples and individuals who are managing addiction or addiction recovery.
Utilizing knowledge of Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), EMDR, neurobiology, general wellness, mindfulness practice, and sleep hygiene I focus on treating the whole person.
Are you feeling stuck in your life? Are you and your partner feeling disconnected? Or are you struggling to get a handle on your relationship with alcohol or drugs? I work with individuals who want to improve their depression, anxiety, self esteem, or difficulty navigating life transitions and relationships so they can create the life they want. I also specialize in working with couples who are seeking to improve their communication, intimacy, friendship, and reestablish trust. I have extensive experience in treatment for substance use and enjoy working with couples and individuals who are managing addiction or addiction recovery.
Psychedelic Assisted Psychotherapy
Licensed Professional Counselor, LPC, PAPT, BC-TAM
Verified Verified
Denver, CO 80232
I offer Psychedelic Assisted Psychotherapy with Ketamine and Natural Medicine with psilocybin, Ayurvedic psychology, yoga therapy, CBT, Acceptance, mindfulness, EFT, Transpersonal psychology, Harm reduction and Integration for treatment resistant Depression, Anxiety, PTSD, Addictions, Bipolar disorder, Insomnia, Eating disorders and Chronic pain.
Have you suffered despite medications and talk therapy for a long time. Then it’s time to dive deep into the root cause. I provide a safe environment with unconditional positive regard. Your journey into a healthy mind begins here. Be free from your suffering to live a life of purpose and happiness. Many of today’s Mental, Physical, and Social illness stem from genetic predisposition, Traumatic experiences, Metabolic function, lifestyle and Stress. Growing evidence points to connection between mental illness and altered metabolism in the brain. As a Legacy Healer and a Licensed professional, I can help change your life for good.
I offer Psychedelic Assisted Psychotherapy with Ketamine and Natural Medicine with psilocybin, Ayurvedic psychology, yoga therapy, CBT, Acceptance, mindfulness, EFT, Transpersonal psychology, Harm reduction and Integration for treatment resistant Depression, Anxiety, PTSD, Addictions, Bipolar disorder, Insomnia, Eating disorders and Chronic pain.
Have you suffered despite medications and talk therapy for a long time. Then it’s time to dive deep into the root cause. I provide a safe environment with unconditional positive regard. Your journey into a healthy mind begins here. Be free from your suffering to live a life of purpose and happiness. Many of today’s Mental, Physical, and Social illness stem from genetic predisposition, Traumatic experiences, Metabolic function, lifestyle and Stress. Growing evidence points to connection between mental illness and altered metabolism in the brain. As a Legacy Healer and a Licensed professional, I can help change your life for good.
My current specialty is focused on helping individuals manage depression, anxiety, low self-esteem and to improve sleep quality.
Hello there! I provide services for an array of various areas such as for individuals who are faced with identity crises or for those in need of emotional support; episodes of anxiety, depression, low self-esteem, anger management and impulse control, unresolved childhood trauma for adults (sexual, emotional or physicial abuse) experiences. I provide an open and realistic view of therapeutic outcomes for my clients. I look forward to your call or email to see if I would best accommodate your needs. Clients have the flexibilty to be seen weekly, biweekly or monthly. Services are also offered on a sliding scale as needed.
My current specialty is focused on helping individuals manage depression, anxiety, low self-esteem and to improve sleep quality.
Hello there! I provide services for an array of various areas such as for individuals who are faced with identity crises or for those in need of emotional support; episodes of anxiety, depression, low self-esteem, anger management and impulse control, unresolved childhood trauma for adults (sexual, emotional or physicial abuse) experiences. I provide an open and realistic view of therapeutic outcomes for my clients. I look forward to your call or email to see if I would best accommodate your needs. Clients have the flexibilty to be seen weekly, biweekly or monthly. Services are also offered on a sliding scale as needed.
Meet Our Sleep or Insomnia Therapists
Struggling to get a good night of sleep?
After an initial assessment of your sleep concerns, Dr. Wilk will provide you with evidenced based treatment recommendations to improve your sleep. As the research is constantly evolving on the treatment of sleep disorders, she will work with you to create a treatment plan to meet your goals.
Struggling to get a good night of sleep?
After an initial assessment of your sleep concerns, Dr. Wilk will provide you with evidenced based treatment recommendations to improve your sleep. As the research is constantly evolving on the treatment of sleep disorders, she will work with you to create a treatment plan to meet your goals.
I specialize in helping clients reduce anxiety, depression, shame, anger, addictions, insomnia, ADHD, and more.
Clients report long-term, dramatic drops in anxiety, depression, shame & anger. Let me teach you how to accept & change your relationship to painful events & situations. Call now for a free consult & learn how I can help you manage destructive emotions, stress, sleep & addictions. You will set and track goals and gain tools to dramatically reduce stress.
I specialize in helping clients reduce anxiety, depression, shame, anger, addictions, insomnia, ADHD, and more.
Clients report long-term, dramatic drops in anxiety, depression, shame & anger. Let me teach you how to accept & change your relationship to painful events & situations. Call now for a free consult & learn how I can help you manage destructive emotions, stress, sleep & addictions. You will set and track goals and gain tools to dramatically reduce stress.
Our work together can also enhance wellness plans for yoga, meditation, diet, fitness, sleep, relating with nature, and gratitude.
Life brings ups and downs for all of us to navigate and therapy offers support along the way as we ride those waves. Throughout the life span any of us may experience anxiety, panic, depression, grief/loss, dark nights of the soul, spiritual concerns, parenting issues, relationships, career, trauma, & more. Taking the time to process and work through concerns can bring healing.
I strive to meet each client with kindness and respect while holding space for personal investigation and transformation. Many clients experience greater self awareness, confidence, satisfaction in life, and improved overall health & wellbeing.
Our work together can also enhance wellness plans for yoga, meditation, diet, fitness, sleep, relating with nature, and gratitude.
Life brings ups and downs for all of us to navigate and therapy offers support along the way as we ride those waves. Throughout the life span any of us may experience anxiety, panic, depression, grief/loss, dark nights of the soul, spiritual concerns, parenting issues, relationships, career, trauma, & more. Taking the time to process and work through concerns can bring healing.
I strive to meet each client with kindness and respect while holding space for personal investigation and transformation. Many clients experience greater self awareness, confidence, satisfaction in life, and improved overall health & wellbeing.
Kathleen Mccarthy
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
6 Endorsed
Serves Area
I specialize in trauma, mindfulness-based therapies, psychodynamics, brainspotting, resilience building, CBT/DBT skill building, CBTi for insomnia, 12-step integration, and IFS parts work.
I specialize in helping people identify patterns that no longer serve them, gain insight into where these patterns began, and support them in breaking these mental, emotional, and behavioral habits so that they can live in greater alignment with their healthy Self. Ultimately, my goal is to help my clients understand themselves more deeply and feel more emotionally free in their lives.
I specialize in trauma, mindfulness-based therapies, psychodynamics, brainspotting, resilience building, CBT/DBT skill building, CBTi for insomnia, 12-step integration, and IFS parts work.
I specialize in helping people identify patterns that no longer serve them, gain insight into where these patterns began, and support them in breaking these mental, emotional, and behavioral habits so that they can live in greater alignment with their healthy Self. Ultimately, my goal is to help my clients understand themselves more deeply and feel more emotionally free in their lives.
I enjoy working with adults (18+ only) and specialize in working with sex therapy, nutrition habits and sleep habits in relation to overall mental health, men's issues, couples/open relationships/polyamory, and ADHD.
As a Certified Sex Therapy Informed Professional (CSTIP) and Certified Mental Health and Nutrition Specialist (CMNCS), I help clients: enhance their sex lives, improve nutrition, and optimize sleep habits, all with a focus on how these factors influence mental health and overall well-being. Message me today and let's get started today! :)
I enjoy working with adults (18+ only) and specialize in working with sex therapy, nutrition habits and sleep habits in relation to overall mental health, men's issues, couples/open relationships/polyamory, and ADHD.
As a Certified Sex Therapy Informed Professional (CSTIP) and Certified Mental Health and Nutrition Specialist (CMNCS), I help clients: enhance their sex lives, improve nutrition, and optimize sleep habits, all with a focus on how these factors influence mental health and overall well-being. Message me today and let's get started today! :)
The Parent & Family Wellness Center
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Serves Area
The PFWC consists of perinatal mental health specialists, graduate level interns, a robust reproductive psychiatric team, acupuncturist, doula, infant/child sleep specialist, and a lactation consultant all of whom are speciality trained in reproductive and perinatal mental health.
The PFWC supports all types of families. While Perinatal Mood and Anxiety Disorders (PMADS) are a big part of what we support and treat, we are focused on promoting the mental health of all women, men, children, and families through reproduction and the transition to parenthood and beyond
The PFWC consists of perinatal mental health specialists, graduate level interns, a robust reproductive psychiatric team, acupuncturist, doula, infant/child sleep specialist, and a lactation consultant all of whom are speciality trained in reproductive and perinatal mental health.
The PFWC supports all types of families. While Perinatal Mood and Anxiety Disorders (PMADS) are a big part of what we support and treat, we are focused on promoting the mental health of all women, men, children, and families through reproduction and the transition to parenthood and beyond
I also have generalist training to provide psychological services to adults with a variety of mental health concerns including mood disturbance, poor sleep, stress, chronic pain, life changes, and health behavior coaching.
I provide comprehensive dementia evaluations to help clarify diagnoses, along with caregiver support and coaching. My therapeutic approach includes empathetic psychotherapy tailored to the unique needs of older adults, ensuring that they receive the care and understanding necessary during this important stage of life. In our initial sessions, I will ask thoughtful questions to better understand you and the challenges you may be facing. This collaborative approach allows us to create a safe space where you can explore your feelings and work towards meaningful solutions.
I also have generalist training to provide psychological services to adults with a variety of mental health concerns including mood disturbance, poor sleep, stress, chronic pain, life changes, and health behavior coaching.
I provide comprehensive dementia evaluations to help clarify diagnoses, along with caregiver support and coaching. My therapeutic approach includes empathetic psychotherapy tailored to the unique needs of older adults, ensuring that they receive the care and understanding necessary during this important stage of life. In our initial sessions, I will ask thoughtful questions to better understand you and the challenges you may be facing. This collaborative approach allows us to create a safe space where you can explore your feelings and work towards meaningful solutions.
One of the first areas people struggle in when dealing with life issues is their sleep.
My therapeutic approach is very eclectic, and I pull from many treatment modalities depending on my client's needs or wants. I do specialize in the LGBTQIA2S+ community, as well as insomnia, trauma, and religious trauma. However, I do work with all diagnoses as well as all ages.
One of the first areas people struggle in when dealing with life issues is their sleep.
My therapeutic approach is very eclectic, and I pull from many treatment modalities depending on my client's needs or wants. I do specialize in the LGBTQIA2S+ community, as well as insomnia, trauma, and religious trauma. However, I do work with all diagnoses as well as all ages.
I support adolescents, adults, couples and groups in Texas and Colorado who are seeking relief with stress, anxiety, depression, ADHD, sleep issues, ptsd, trauma, including generational trauma, Parts work, phobias and somatic issues.
I offer a holistic approach to client’s needs including EMDR, Accelerated Resolution Therapy, Art therapy, Trauma Conscious Yoga Method, AEDP, iRest/Yoga Nidra, LENS Neurofeedback, and Comprehensive Resource Model.
I support adolescents, adults, couples and groups in Texas and Colorado who are seeking relief with stress, anxiety, depression, ADHD, sleep issues, ptsd, trauma, including generational trauma, Parts work, phobias and somatic issues.
I offer a holistic approach to client’s needs including EMDR, Accelerated Resolution Therapy, Art therapy, Trauma Conscious Yoga Method, AEDP, iRest/Yoga Nidra, LENS Neurofeedback, and Comprehensive Resource Model.
See more therapy options for Denver
Nearby Sleep or Insomnia Therapists Searches for Denver
- Aurora
- Centennial
- Cherry Hills
- Cherry Hills Village
- Commerce City
- Edgewater
- Englewood
- Glendale
- Greenwood Village
- Lakewood
- Littleton
- Wheat Ridge