Sleep or Insomnia Therapists in Denver, CO
Logos Healing Institute
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Denver, CO 80210
If you experience anxiety, depression, relationship challenges, dissociation, insomnia, panic attacks, chronic pain, social isolation, self-harm or suicidal ideation, and other unwanted thoughts or behaviors, we would love to come alongside you and be your guide on your healing journey.
We understand trauma, we understand attachment, we understand development and we can help you achieve your goals and what healing looks like for you. We are here to listen and to partner with you on this journey.
If you experience anxiety, depression, relationship challenges, dissociation, insomnia, panic attacks, chronic pain, social isolation, self-harm or suicidal ideation, and other unwanted thoughts or behaviors, we would love to come alongside you and be your guide on your healing journey.
We understand trauma, we understand attachment, we understand development and we can help you achieve your goals and what healing looks like for you. We are here to listen and to partner with you on this journey.
Are you struggling with anxiety or insomnia?
Your initial session will be a thorough evaluation to clarify the issue you are seeking help with, to connect and get support, and to begin to develop a plan specifically tailored to you. I also offer parent coaching for parents of LGBTQ+ children and adult children to help them find their way through gender questioning or transitioning.
Are you struggling with anxiety or insomnia?
Your initial session will be a thorough evaluation to clarify the issue you are seeking help with, to connect and get support, and to begin to develop a plan specifically tailored to you. I also offer parent coaching for parents of LGBTQ+ children and adult children to help them find their way through gender questioning or transitioning.
Whether you have been struggling with changes to your mood, anxiety, sleep, difficult relationships, grief, or loss, I look forward to partnering with you on your unique path to wellness and recovery.
I work with people when they are feeling overwhelmed to get grounded and focused on what is important and meaningful to them. I am highly skilled in treating a range of issues including anxiety, depression, and complex relationships. Together, we will create a plan of what you want to see change in your life and target new strategies to help you live a life of joy, confidence, peace and connection. I offer individual and couples therapy. My professional passions include neurobiology and re-integration, mind-body connections, relational health, intergenerational healing, multicultural practice, and resilience.
Whether you have been struggling with changes to your mood, anxiety, sleep, difficult relationships, grief, or loss, I look forward to partnering with you on your unique path to wellness and recovery.
I work with people when they are feeling overwhelmed to get grounded and focused on what is important and meaningful to them. I am highly skilled in treating a range of issues including anxiety, depression, and complex relationships. Together, we will create a plan of what you want to see change in your life and target new strategies to help you live a life of joy, confidence, peace and connection. I offer individual and couples therapy. My professional passions include neurobiology and re-integration, mind-body connections, relational health, intergenerational healing, multicultural practice, and resilience.
You deserve to be happy with your personal life, your productivity, your relationship, your sleep and play time.
Your heart feels heavy lately and you want to feel solid, connected, grounded, and at ease at home and work. Most people don't get to see that side of you. You keep acting strong, holding it all together no matter what. Now it came to the point where changes are inevitable, so ... let's create GOOD changes in your relationship and your life!
You deserve to be happy with your personal life, your productivity, your relationship, your sleep and play time.
Your heart feels heavy lately and you want to feel solid, connected, grounded, and at ease at home and work. Most people don't get to see that side of you. You keep acting strong, holding it all together no matter what. Now it came to the point where changes are inevitable, so ... let's create GOOD changes in your relationship and your life!
In individual therapy, I weave elements from Acceptance-Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI) and specialized treatments for trauma (Cognitive Processing Therapy; CPT and Written Exposure Therapy; WET) and insomnia (CBT for insomnia) together to address your needs.
My goal in therapy is to help you build a fuller, more meaningful life. I aim to provide a supportive, warm and non-judgmental environment where you will feel heard, understood, and empowered to make changes that will improve your life and reduce your suffering- whatever the cause. I view our work together as a collaboration between experts: you are the expert in your lived experience, and I am an expert in evidence-based psychotherapies (i.e., treatments that work). In therapy, I will help you identify your values and goals and help you build concrete skills for you to apply to your life.
In individual therapy, I weave elements from Acceptance-Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI) and specialized treatments for trauma (Cognitive Processing Therapy; CPT and Written Exposure Therapy; WET) and insomnia (CBT for insomnia) together to address your needs.
My goal in therapy is to help you build a fuller, more meaningful life. I aim to provide a supportive, warm and non-judgmental environment where you will feel heard, understood, and empowered to make changes that will improve your life and reduce your suffering- whatever the cause. I view our work together as a collaboration between experts: you are the expert in your lived experience, and I am an expert in evidence-based psychotherapies (i.e., treatments that work). In therapy, I will help you identify your values and goals and help you build concrete skills for you to apply to your life.
Nealy Beth Tobin Lofting
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Denver, CO 80205
Is it getting in the way of sleep, relationships and decisions making?
I work with families, couples and individuals suffering from Addiction, low self-esteem, depression, anxiety, self destructive behaviors, trauma and grief. I am completely motivated to assist you in making your dreams become a reality. I hope you are too…Do not hesitate any longer to take the first step to enjoy a more positive future!
Is it getting in the way of sleep, relationships and decisions making?
I work with families, couples and individuals suffering from Addiction, low self-esteem, depression, anxiety, self destructive behaviors, trauma and grief. I am completely motivated to assist you in making your dreams become a reality. I hope you are too…Do not hesitate any longer to take the first step to enjoy a more positive future!
Andrew Michael Greene
Clinical Social Work/Therapist, LCSW, LCDC, EMDR
Verified Verified
6 Endorsed
Online Only
I also offer EMDR therapy for unresolved trauma, CBT-I for sleep problems, and am currently in school completing my Doctorate in Psychology.
"Life is really simple, but we insist on making it complicated." -Confucius. My philosophy is this; you already know the answers to your problems, you just don't know that you know them yet. My job is to help you unlock the secrets to your own happiness and productivity. I work with adults, adolescents, couples, and families, and get tremendous fulfillment in seeing my clients succeed. No problem is unsolvable. Working with me will grant you greater stress tolerance and emotional resilience, as well as "mind-hacks" that will change how you deal with normal day-to-day life.
I also offer EMDR therapy for unresolved trauma, CBT-I for sleep problems, and am currently in school completing my Doctorate in Psychology.
"Life is really simple, but we insist on making it complicated." -Confucius. My philosophy is this; you already know the answers to your problems, you just don't know that you know them yet. My job is to help you unlock the secrets to your own happiness and productivity. I work with adults, adolescents, couples, and families, and get tremendous fulfillment in seeing my clients succeed. No problem is unsolvable. Working with me will grant you greater stress tolerance and emotional resilience, as well as "mind-hacks" that will change how you deal with normal day-to-day life.
I also provide CBT for insomnia (CBT-I).
I believe that finding the right therapist to assist you in your journey is often like finding a pair of shoes that has the right fit. This process can be arduous and can deter people from pursuing counseling. A key part of my clinical practice is to build rapport with my clients to assist them with feeling comfortable sharing what can be painful topics and issues. I believe that the therapeutic relationship is one of the most influential factors in assisting individuals to be successful in therapy and reach their goals. I especially enjoy working with the LGBTQIA2S+ community as I identify as an LGBTQIA2S+ individual myself.
I also provide CBT for insomnia (CBT-I).
I believe that finding the right therapist to assist you in your journey is often like finding a pair of shoes that has the right fit. This process can be arduous and can deter people from pursuing counseling. A key part of my clinical practice is to build rapport with my clients to assist them with feeling comfortable sharing what can be painful topics and issues. I believe that the therapeutic relationship is one of the most influential factors in assisting individuals to be successful in therapy and reach their goals. I especially enjoy working with the LGBTQIA2S+ community as I identify as an LGBTQIA2S+ individual myself.
I also am a Certified Insomnia Treatment Clinician and offer 6-week online group treatment programs for insomnia!
WINNER: Best Weight Loss Counseling Program 2023! I specialize in working with individuals struggling with weight loss and weight management. I provide an alternative strategy to weight loss based on cognitive therapy that allows people to change their life and their relationship with food, instead of just dieting. Treatment focuses on emotional eating, restructuring routines, and utilizing self-talk to help instead of sabotage. As a licensed personal training, I am also able to provide customized workout programs for clients to coincide with their weight management program. No more dieting! Learn more at www.MeOnlyBetter.com
I also am a Certified Insomnia Treatment Clinician and offer 6-week online group treatment programs for insomnia!
WINNER: Best Weight Loss Counseling Program 2023! I specialize in working with individuals struggling with weight loss and weight management. I provide an alternative strategy to weight loss based on cognitive therapy that allows people to change their life and their relationship with food, instead of just dieting. Treatment focuses on emotional eating, restructuring routines, and utilizing self-talk to help instead of sabotage. As a licensed personal training, I am also able to provide customized workout programs for clients to coincide with their weight management program. No more dieting! Learn more at www.MeOnlyBetter.com
I have over 10 years of specialization in Clinical Health Psychology, focusing on improving sleep, pain management, smoking cessation, sexual health, and coping with serious and chronic medical illnesses.
Making the decision to start therapy is not easy, and finding the right therapist can feel nearly impossible. I tell my clients that no one should be in therapy forever; rather, therapy provides an opportunity to process your experiences and learn strategies to keep moving forward as you ride the roller coaster of life. I value the implementation of therapeutic techniques supported by research while providing a nonjudgmental, supportive, strengths-based approach.
I have over 10 years of specialization in Clinical Health Psychology, focusing on improving sleep, pain management, smoking cessation, sexual health, and coping with serious and chronic medical illnesses.
Making the decision to start therapy is not easy, and finding the right therapist can feel nearly impossible. I tell my clients that no one should be in therapy forever; rather, therapy provides an opportunity to process your experiences and learn strategies to keep moving forward as you ride the roller coaster of life. I value the implementation of therapeutic techniques supported by research while providing a nonjudgmental, supportive, strengths-based approach.
Utilizing knowledge of Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), EMDR, neurobiology, general wellness, mindfulness practice, and sleep hygiene I focus on treating the whole person.
Are you feeling stuck in your life? Are you and your partner feeling disconnected? Or are you struggling to get a handle on your relationship with alcohol or drugs? I work with individuals who want to improve their depression, anxiety, self esteem, or difficulty navigating life transitions and relationships so they can create the life they want. I also specialize in working with couples who are seeking to improve their communication, intimacy, friendship, and reestablish trust. I have extensive experience in treatment for substance use and enjoy working with couples and individuals who are managing addiction or addiction recovery.
Utilizing knowledge of Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), EMDR, neurobiology, general wellness, mindfulness practice, and sleep hygiene I focus on treating the whole person.
Are you feeling stuck in your life? Are you and your partner feeling disconnected? Or are you struggling to get a handle on your relationship with alcohol or drugs? I work with individuals who want to improve their depression, anxiety, self esteem, or difficulty navigating life transitions and relationships so they can create the life they want. I also specialize in working with couples who are seeking to improve their communication, intimacy, friendship, and reestablish trust. I have extensive experience in treatment for substance use and enjoy working with couples and individuals who are managing addiction or addiction recovery.
Meet Our Sleep or Insomnia Therapists
TRS Neurofeedback
Licensed Professional Counselor, PhD, LPC, BCN, QEEG-D
Verified Verified
2 Endorsed
Serves Area
We tend to get 95% great results for symptoms of ADHD, anxiety, depression and sleep issues.
I have a Ph.D. in counseling from the College of William & Mary, & I have been a licensed professional counselor since 2007. I teach the certification course in Neurofeedback & have a passion for teaching others to do this work. I've analyzed thousands of EEG's and this experience enables me to identify common patterns associated with the issues we treat.
We tend to get 95% great results for symptoms of ADHD, anxiety, depression and sleep issues.
I have a Ph.D. in counseling from the College of William & Mary, & I have been a licensed professional counselor since 2007. I teach the certification course in Neurofeedback & have a passion for teaching others to do this work. I've analyzed thousands of EEG's and this experience enables me to identify common patterns associated with the issues we treat.
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
On New York State of Mind, Nas sings, "I never sleep, cause sleep is the cousin of death.
Maybe you're stressed to the max and like Em said "Success is my only option, failure's not." Our goals in working together may include coping with stress, managing responsibilities and roles of relationships, getting “unstuck,” building confidence, navigating conflict, living with intention, resolving pain, expressing feelings, and active personal growth.
On New York State of Mind, Nas sings, "I never sleep, cause sleep is the cousin of death.
Maybe you're stressed to the max and like Em said "Success is my only option, failure's not." Our goals in working together may include coping with stress, managing responsibilities and roles of relationships, getting “unstuck,” building confidence, navigating conflict, living with intention, resolving pain, expressing feelings, and active personal growth.
Can't sleep?
I work with anxiety, depression, grief, relationship challenges, emotional eating, trauma, & women's health. I also offer natural strategies to boost your mood and to improve digestive issues, fatigue, headaches/migraines, weight loss, body image, hormone issues and skin irritations (acne, rashes, etc.) with health coaching.
Can't sleep?
I work with anxiety, depression, grief, relationship challenges, emotional eating, trauma, & women's health. I also offer natural strategies to boost your mood and to improve digestive issues, fatigue, headaches/migraines, weight loss, body image, hormone issues and skin irritations (acne, rashes, etc.) with health coaching.
Having worked in a variety of settings, I have worked with a broad range of issues and have certifications in telehealth, cognitive behavioral therapy for insomnia, integrated care to include knowledge of the impact of various medical conditions on mental health, and brief solution focused therapy.
Hardships and life circumstances often create suffering and obstacles that may appear to be insurmountable on our personal journey to health and happiness. These challenges often blind us to new opportunities, dim the joy and activity in our day-to-day experience, and ultimately can make us feel like a completely different person. However, this same adversity can be the stimulus for incredible growth. When we identify our strength and resiliency, we will rediscover our purpose and create confidence that even future challenges will be met with success.
Having worked in a variety of settings, I have worked with a broad range of issues and have certifications in telehealth, cognitive behavioral therapy for insomnia, integrated care to include knowledge of the impact of various medical conditions on mental health, and brief solution focused therapy.
Hardships and life circumstances often create suffering and obstacles that may appear to be insurmountable on our personal journey to health and happiness. These challenges often blind us to new opportunities, dim the joy and activity in our day-to-day experience, and ultimately can make us feel like a completely different person. However, this same adversity can be the stimulus for incredible growth. When we identify our strength and resiliency, we will rediscover our purpose and create confidence that even future challenges will be met with success.
Her expertise includes addressing sleep disorders and insomnia, helping individuals establish healthy routines for restorative sleep and improved mental health.
Ashley Foldes, LCSW, is a dedicated therapist at LifeStance Health, providing compassionate mental health care to adults of all ages across Colorado. She offers individual therapy tailored to address each clients unique challenges, helping them navigate lifes transitions and build resilience. Ashley is deeply committed to creating a safe and supportive environment where her clients feel empowered to achieve personal growth and wellbeing. Ashley specializes in treating anxiety, depression, and grief, with a particular focus on laterlife transitions and midlife challenges.
Her expertise includes addressing sleep disorders and insomnia, helping individuals establish healthy routines for restorative sleep and improved mental health.
Ashley Foldes, LCSW, is a dedicated therapist at LifeStance Health, providing compassionate mental health care to adults of all ages across Colorado. She offers individual therapy tailored to address each clients unique challenges, helping them navigate lifes transitions and build resilience. Ashley is deeply committed to creating a safe and supportive environment where her clients feel empowered to achieve personal growth and wellbeing. Ashley specializes in treating anxiety, depression, and grief, with a particular focus on laterlife transitions and midlife challenges.
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
I support individuals and couples working through issues related to depression, anxiety, addiction, insomnia, fatigue, medical health challenges, communication issues, and trauma.
My life's passion has been to support the integration of mind body health, a sense of wholeness and inner aliveness for each client. My experience is that each person has an immense reservoir of health that can be tapped into and explored when provided with attuned support and holding. One of my specialities is trauma therapy.
I support individuals and couples working through issues related to depression, anxiety, addiction, insomnia, fatigue, medical health challenges, communication issues, and trauma.
My life's passion has been to support the integration of mind body health, a sense of wholeness and inner aliveness for each client. My experience is that each person has an immense reservoir of health that can be tapped into and explored when provided with attuned support and holding. One of my specialities is trauma therapy.
Kristalene Pitts-Palmerton
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
Online Only
Certified EMDR ; Certified Narcissistic Abuse Treatment Clinician; Certified Trauma Expert; Certified Dissociative Identity Disorder Clinician; Certified Substance Use and Addiction Informed Clinician; Certified Hypnotherapist; Certified Couples Therapist; Certified Binge Eating &Chronic Dieting; Certified Insomnia Clinician
Everyone deserves to live a fulfilling and happy life. Asking for help is a strong recognition of your own power and desire to heal. I have been there myself, struggling and wanting to make a change. Recovery and mending takes time and effort. I am here to help you through the process; we will work together to heal and grow towards your brighter future. I have been on the forefront, improving service delivery, program development, government response, leadership, and governance throughout my career. Providing therapy and supervision in CO, OR, WA. I am also available to add my expertise to your program. Lets make a difference.
Certified EMDR ; Certified Narcissistic Abuse Treatment Clinician; Certified Trauma Expert; Certified Dissociative Identity Disorder Clinician; Certified Substance Use and Addiction Informed Clinician; Certified Hypnotherapist; Certified Couples Therapist; Certified Binge Eating &Chronic Dieting; Certified Insomnia Clinician
Everyone deserves to live a fulfilling and happy life. Asking for help is a strong recognition of your own power and desire to heal. I have been there myself, struggling and wanting to make a change. Recovery and mending takes time and effort. I am here to help you through the process; we will work together to heal and grow towards your brighter future. I have been on the forefront, improving service delivery, program development, government response, leadership, and governance throughout my career. Providing therapy and supervision in CO, OR, WA. I am also available to add my expertise to your program. Lets make a difference.
See more therapy options for Denver
Nearby Sleep or Insomnia Therapists Searches for Denver
- Aurora
- Centennial
- Cherry Hills
- Cherry Hills Village
- Commerce City
- Edgewater
- Englewood
- Glendale
- Greenwood Village
- Lakewood
- Littleton
- Wheat Ridge